These Trendelenburg exercises, and how you've explained/cue them are EXACTLY what I need right now in re/prehab. Physios gave me clamshells and lying leg lifts, but neither hit as hard as this for me. Thank you so much for posting these little clips. I would love to have coaching like this, these athletes are really lucky - true professionalism here.
I have been obsessed with sprinting for quite some time now and as a result have come across many Coaches online. I have to say without a doubt that you are by far the best one I’ve come across. You have a passion that I’ve only seen in martial arts instructors. unfortunately track coaches typically don’t seem too enthused about what they’re doing and as a result I think that gives them a much harder time trying to conceptualize ideas for the athlete. You are more passionate and provide more in depth explanations then anyone else I’ve seen. I feel as though I’ve learned more from watching 3 of your videos then I’ve learned from other coaches in the past 5 years! Keep up the great quality of your teaching. Hopefully I can work with you some day.
Thanks very much for this feedback. We really appreciate your kind words. Jonas has always enjoyed coaching and teaching so we are pleased his enthusiasm comes out in the video.
Who's doing those fire instrumentals tho 👀👀😂....Great cues and drills...i think one of my biggest challenge has a coach is to become better at explaining complicated stuff in a easy to understand way like you.
These Trendelenburg exercises, and how you've explained/cue them are EXACTLY what I need right now in re/prehab. Physios gave me clamshells and lying leg lifts, but neither hit as hard as this for me.
Thank you so much for posting these little clips. I would love to have coaching like this, these athletes are really lucky - true professionalism here.
I have been obsessed with sprinting for quite some time now and as a result have come across many Coaches online. I have to say without a doubt that you are by far the best one I’ve come across. You have a passion that I’ve only seen in martial arts instructors. unfortunately track coaches typically don’t seem too enthused about what they’re doing and as a result I think that gives them a much harder time trying to conceptualize ideas for the athlete. You are more passionate and provide more in depth explanations then anyone else I’ve seen. I feel as though I’ve learned more from watching 3 of your videos then I’ve learned from other coaches in the past 5 years! Keep up the great quality of your teaching. Hopefully I can work with you some day.
Thanks very much for this feedback. We really appreciate your kind words. Jonas has always enjoyed coaching and teaching so we are pleased his enthusiasm comes out in the video.
Wow!! Tbh I just click the video and go str8 to the comments to see if it’s any good and them stumble on this one🤯🤯🤯🤯
Subscribed!!
Whom ever is doing your editing deserves an award, great work coach
Mix of the team bust mostly the work of one of our sprinters magic Michael Zeze.
@@speedworkstraining9405 great work and nice to see the evolution of your business over the past year
Quality content Jonas! Gems to be found in all your videos.
Awesome coat Jonas Dodoo
These are so great - definitely using these with my athletes!
Love that!
Who's doing those fire instrumentals tho 👀👀😂....Great cues and drills...i think one of my biggest challenge has a coach is to become better at explaining complicated stuff in a easy to understand way like you.
The DJ. It's 🔥
girl in the red shoes is a natural born sprinter !