Face Yoga #6 - Do this every Saturday

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My book "A Happy and Relaxed Face with Face Yoga" is available on Amazon as an ebook and a paperback! a.co/d/gpN6sYH
Read more about Face Yoga or book a private class
paivisalminen.fi/en/

[@rindakotze685]

Thank you! Wonderful exercises!❤️

[@PSyoga]

I’m so happy you like them! ☺️

[@eugeneysaye2685]

❤❤❤❤ a graceful and beautiful woman from Finland

[@PSyoga]

Thank you! 😊🙏

[@Angelbabs2023]

Hi! When I did this lifting the lower eyelids up, it caused lines to form under my eyes. I never had the lines under my eye area before doing this. I learned this in Face Yoga Method. They won't go away and it's been several months, maybe even a year now. I'm learning that not all exercises, massages work for everyone. Some even make things worse. If I notice any lines or stretching of my skin, I either try more gently or don't do it. Love your videos and your book❤

[@PSyoga]

Thank you & Thank you for sharing! The movement has to be very subtle, just the orbicularis oculi muscle working, nothing else. And of course, if something doesn't seem to suit you, always trust your gut (or mirror!). No face yoga move should cause wrinkles!

[@Angelbabs2023]

@PSyoga Thanks 😊 🙏 so much! I agree 100 %! No face yoga move should cause wrinkles!!
Are there any moves in your book I should avoid? With gratitude 🙏