How to Choose Good Running Shoes | Gait Pattern | Overpronation | Underpronation | Running Shoes 101
ฝัง
- เผยแพร่เมื่อ 1 ก.ค. 2024
- #howtochoosegoodrunningshoes #runningshoes #choiceofrunningshoes #shoes #overpronation #underpronation #shoeguide
Here is a detailed video about different running shoes for different feet structure. In this video, we explain different make of human feet structure, must-have features of good running shoes, and shoe ideal for different distances of runs. I have tried to explain in the simplest manner so that it's easy for you all to understand. If you guys face any difficulty or have any queries, Kindly drop your views in the comment section below.
1:47 The different make of human feet structure.
2:15 Method 1 to determine your feet structure.
2:36 Method 2 to determine your feet structure.
4:05 Explaining Underpronation.
4:51 Explaining Overpronation.
5:57 Explaining Neutral Pronators.
6:50 The 5 most important factors while choosing any running shoes.
7:58 Shoes for different distances of runs.
8:53 My favorite running shoes are Kiprun KD Plus.
-----------------------------------------------------------------------------------------------------------------------------------------------
Finally, here is the important announcement. If you love our work, Please join The Smart Kicks Community by simply filling this form. All the details collected in this form will be utilized to offer you the best shoe shopping experience in India.
bit.ly/34CwckK
I and my team is working hard to launch the Smart Kicks website asap. I am sure in a matter of few months, you guys will feel delighted and proud to be associated with Smart Kicks. So stick around and we promise that we will take you higher!
------------------------------------------------------------------------------------------------------------------------------------------------
✅ Subscribe now to the Smart Kicks channel to stay connected: / smartkicks
✅ INSTAGRAM: / smartkicksofficial
✅ FACEBOOK: / smartkicksofficial
✅ LINKEDIN: / amitpandeyentrepreneur
------------------------------------------------------------------------------------------------------------------------------------------------
𝐀𝐁𝐎𝐔𝐓 𝐌𝐄:
My name is Amit Pandey. I am an Entrepreneur and a Shoe enthusiast. I have been studying shoes and the science around them for the last 15 years. My first business is Futstep professional shoe care that is still being run successfully by my team. You can trust them with their impeccable work as they have restored 1,50,000 pairs of shoes in the last 12 years and have spread smiles to roughly 20,000 shoe users till now. All that I have learned and experienced through my first business and while collecting sneakers, I share all of that on this youtube channel. My mission is to promote the shoe culture and know-how in India and offer the right guidance and help to every Indian shoe user whether it is about buying the right shoes or keeping them in the right shape. Smart Kicks is an extremely helpful platform for all those who are avid shoe users and for those who love to know more about shoes and shoe brands.
Artwork & Thumbnails created on Canva Pro version www.canva.com/
Video Direction by Varsha Pandey: / pandeyvarsha85
Video Editing by Rudra Vadgama: / rudra14__
Audio Assets: Top 10 Intro Audio Templates by Camtasia Studio. Epidemic Pro Music.
★ Liked our videos? Want to work with our team? Please feel free to write us an e-mail for business or other inquiries to smartkicksofficial@gmail.com We will get back to you asap during the weekdays.
𝐓𝐡𝐚𝐧𝐤 𝐘𝐨𝐮. - แนวปฏิบัติและการใช้ชีวิต
Thanks and Love to you all! 3 years = 1095 days have passed since i released this video and it's still my most watched video on TH-cam. Come back to the channel and see my latest video to check my transition both in appearance and content quality. Subscribe and share with your friends too.
Hi constantly get knee pain in my medial (inner) knee while running, am I over pronating. Or under
Awesome …. He may be the only guy in India who covers this issue with such detail …. Please throw light on shoes for overweight people
Eat less
@@sondarang538 open your eyes.
Wow ❤️
So much knowledge I gained from your video 🙋🏻
The views doesn't justifies the quality of this video.
Great video
Not really, he doesn't speek ebglish all the time so people can not understand what hes saying
Thank you for making this superb informative video. Kindly do another video highlighting different types of sole materials used and why a specific sole is needed for specific usage.
I see you have not covered on 1. Heel to Toe Drop difference, TYpes of shoes for Arched feet, flat feet, etc.
Unfortunately, the manufacturers in India not the lading online shopping portals like Amazon, Ajio, Flipkart, have scant regard for consumers and they provide very little input and options.
Wow! Thank you for the knowledge. Helped me a lot 😁👍🏻
Superb inputs. Thanks!
I got a neutral pronation.. But i bought kayano 27 without giving pronation much thought.. now i feel the cushioning is too much and affects my balance at times.. what do you suggest about further wearibility of the shoe?
excellent! thanks, it helped me alot!!!
Thank you for the informative video. I am 45 years old male and I am overweight (BMI is 30). Would you recommend running exercise to me? If yes, what beginner shoes would you recommend? I tend to under pronate.
Your topic is unique,and highly beneficial to runner,
Thanks for it,
Do you recommend power xo lite racer shoe? I am in a budget, hence asking.
Great initiative and detailing sir.thanks again
Best video (so far) on shoes review and how to choose a perfect shoes based on ur foot structure and distance. Subscribing.
Love your video,
kd500 looking awesome...whenever they back I'm gonna buy them for sure
Great informative video mate.. thank you..
I have under pronation at my back feet
And over pronation in my front feet..
I run with neural cushion shoes is it fine..
Please suggest
What type of shoes is better for intermediate running (800m )
For race day
Excellent presentation. Precise, informative and hits the mark. I have underpronated foot & my heels get worn much faster on the outer sides. Which shoe would you suggest sir?
What about adidas questar shoe for neutral pronator ?? are they good enough or not ? as they have excessive cushion & bouncy look, should I go with it, kindly suggest
I had a bruised heel while running with Adidas brot running shoes on my first run, any recommendations?
Very well scientifically explained...👍
what would you suggest for flat footers ??
Bro is Nike Downshifter 10 a good one?
I have bought Sparx 648 ...is it good?
Hi Amit, kindly suggest few good running shoes on a budget for a beginner marathon runner about to participate in a 10k run.
Bro please tell revolution 5 vs revolution 6 vs asics gel contend 5b vs gel contend 4b+ which is best for long running
knowledge is awesome 🔥🔥🔥🔥
Very informative..👍🏻
Aapne bhut acche se samjhaya sir
Are mi (Xiaomi ) shoes any good ? Are they worth 3000 or should I go for nike/Addidas etc
Very informative video, appreciate your knowledge. Likewise can you pls suggest best walking shoes in India for various budgets. It would be of great help pls
Which shoes are good for high intensity dance training.
Hello Sir. For Wide feet and heel pain. Which shoes is better for me.
Kindly suggest a walking shoes with more cushioning as I have pain in my heal
Sir can u suggest me best shoes under 3k..How is adidas pictor M.
Good info,,
One genuine question pls ,
I have flat feet but my old shoes have got soft on the outside edges ,,
So it's over pronation or under pronation
Sir i had ligament tear 3 years before now i want start walking and slowly jogging so what are factors to look into selecting shoes
Bhai Road running ke liye konsa shoes best rahega Sega ya campus north plus?
What about NIKE JUNIPER TRAIL 2 ... Or NIKE RENEW RUN 3 ... want to buy one of them ..? Which one you suggest ... I usually choose to walk more
Tq your vedio has good information.
I have one dout.
Pls share long runing shoes.
Short runing shoes.
And
Should we can take copy shoes(not original) that good.. Nor not.?
Hi Amit,
Which shoes do you suggest for Normal Arch foot type....Nike Pegasus / Infinity react or Asics Nova blast?
Asics
Tq for information brother
Hi. Can we use non marking shoes for jogging?
Hi buddy. Thank you for the detailed review. Subscribed!!
Can you advise if a solarboost is good for neutral feet or should I go for ultra boost?
766776
> Breadhability
> Coushon
> Bounce
> stability
> Light
Its dorsiflexion and plantar flexion. pronation and supination for upper limb.
Do you have any daily shoe (not sports shoe) recommendations for male over pronaters
I have been suffering from ankle pain which shoes is suitable.
sirji i have overpronated feet but my shoe gets worn-out on outer side. is it because I use extra arch support??? which type of shoes are preferred for me
I was waiting this type video last 10 years
oh i am late but i am sure not too late. now is the time to invest in a good pair of shoes
Tell me something about adidas Sl20 sir, it is for long-running
Hii...which running shoes are good for flat foot like me..
Adidas runfalcon 2.0 is it a good running shoe?
Could you give a few recommendations for normal feet under 10k ?
Any view on hoka gaviota 4 for overpronation
Hi Amit, how to know, type of pronation of my feet structure !!
Please suggest
Please make a vedio on best cussioning shoes for bad knees
Asics trail scout 2 is it beneficial for Runner please sir
Wah Pandey ji.. Chah gaye tussi aaj!
😊
Are running shoes good for long walks?
How is nike revolution 6 as compared to nike downshifter 12?
Which is better - nike, adidas, puma?
Sir, i have under Pronation, would like to buy budget shoes, kindly suggest best for long run - 21km 41 km. need your quick response
I have flat foot in my left foot. I have pinched nerves in all the fingers in my both feet because of my slipped disc ( L4-L5, L5-S1). I am obese too ( around 88kg at 5 feet 10 inches). What shoes should I choose to run?
Bhai mein reebok ka uk 8 jo ki 27 cm usse karta hoon lekin puma ka jab uk8 try kia toh woh tight laga ?
I have high arched and overpronated feets, i have heel pain very badly in my right leg... please suggest me a good shoes for walking and normal traveling
Can you please share information on Brooks Ghost series i.e Ghost 14, 15
What shoe for wide feets?
Quality content
Sir app ka blue colour ka puma ka model kon sa hii
kya one number higher size ka shoes Lena chahiye ya proper fit
Kya feet se half size big shoe use karna chahiye..
Hi could you please assist me where to buy the original shoes online.
I'm really confused about Ajio,Myntra or company websites.
Interesting but a Danish study showed scientifically that specific shoes made no difference for over pronators. Running shoe makers just wanna sell more shoes and they propagated that myth. A study on the army had a similar conclusion. No need to buy “special” shoes, they make no difference.. they just wanna earn more money from you.
great video sir 🙏🙏🌳🌳 me 10 km chalta hu prantu mere paanv ki sabse chhote wali anguli pr dabav parta hai dard hota hai mera paanv kounsi catagary ka hai?
Sir i am underpronation and goes to run on regular basis of 4km on roads ( due to place i stay ) can you please suggest me a good shoe ? I know you suggested many but they are some what pricer side please
can u replay i want nike epic shoes how can i purchase from
Plz suggest me for 1600m running light weight shooes for road running
Good information for runners.
Thank you champion runner!
What about campus north Plus running shoes
bhai mera last 3 finger underside pair bht dard hora ....main kalenji 800 wala shoes use kr rha.... koi sol btao drd khtm k liye knsa shoe lu
sir ,im moving to Germany and i am confused which type of Shoes to buy ....
Great information bro🫡
Please suggest me best running shoes for flat foot under 2500
Watching from Bangladesh 🇧🇩🇧🇩🇧🇩
Which shoes are good for wide feet
Plz recommend any shoes for flat feet
Great Information Bhai !
Can you please give a little review on the elevar arc racer that you have in this video?
Hey Tapan. It's a good shoe for moderate workouts. Highly recommended if you do brisk walks or 3K to 4K jogs. I have made a dedicated video on that shoe. Check the description of that video to grab a deal on that shoes. Hope this helps. Keep watching and sharing Smart Kicks.
@@SmartKicks Bro I run on grass and that too on wet grass... So my shoes while running gets wet and heavy...are there any shoes made for run on grass ?
Is elevar arc racer good for long distance
Best video
Sketcher ke goga run ke bare me btaiye...india me sketcher ka bohot trend h...my father wants to buy it...adidas boost is hurting now after 1.5 yr to my father.
Bhai mera flat foot hai meine
asics gel contend b+ running shoes
purchase kar liya hai to sahi hai na mere liye vah shoes reply kar do na please
One question pls, can u relate "underpronated, ooverpronated and normal" with "flaat foot, higher arch and normal foot" ?
underpronated is higher arch
overpronated is flat foot with no arch
neutral pronated is normal feet
@@SmartKicks thank you
Can you suggest any worthy running shoe under 2000 Rs ? Please
Sir, walking/office shoes btao koi
Keep going
Bro what about sketchers?
Bro please suggest a good running shoes between 5-6k
Sir plz make a vdo on flat feet shoes
How is Nike zoom winflo7
Which puma shoe is this name???
This is the first time i have come across your video but it is very informative and helpful.
I have overpronate feet, that is why I cant continue to run longer period of time. For example, if I run 1 or 2 km for 4 consecutive days I get severe shin pain (shin splints) . So if I use any of your recomended shoes can I overcome this issue. If you explain it would be very helpful.
Try the exercise tibialis raises by searching for kneesovertoes guy. That has helped me get rid of the shin splints as the tibialis muscle rearly gets exercise otherwise.