Long Miles. Cold Plunge. Triathlon.
ฝัง
- เผยแพร่เมื่อ 15 ก.ค. 2023
- I am ten weeks out from my next ultra marathon. The UTMB Grindstone will take place on September 24th and I am doing my first 100k. In this weekly VLOG I will show a back to back long run weekend as well as how I break fast and heading out to Montauk NY for the Montauk Spring Triathlon.
I will also show my DIY Cold Plunge and how I use the ice bath to aid in my recovery when I am training at a high milage volume in my ultra marathon trail running journey.
These affiliate links will not change the price to you but the company will give me a kick back for directing you to the product. This helps support the channel! Thank you for that!
Gear I Use:
Brook GTS 22: amzn.to/3RwN2Iv
ASICS Novablast 3 TR: amzn.to/3ZEES4o
Insta360 X3: amzn.to/3U1mq4o
Salomon Quiver: amzn.to/3lSObQm
Head Phones: amzn.to/3x9ErU0
HR Monitor: amzn.to/3d2z0zw
Sun Glasses: amzn.to/3RtwjWP
Garmin 955 Solar: amzn.to/3U1mNfi
Toe Socks: amzn.to/3ZybpJh
#running #runningchallenge #1mile - กีฬา
Love this video.
Thank man. Been recording everything all day this week. There will be another Monday :)
Awesome video!
Thanks so much Corey!
Great video😮
Thank you!!!
You definitely have healing figured out! I would still be hobbling along after my marathon 😂. What run do you prefer? I ran St George with 7k people and mostly quiet run and Houston with 27k people! Houston was a lot of spectators, live music, dance teams, you name it .. I loved both races, however I run unplugged and like to listen to nature and my breathing so much more enjoyable.
It would take a lot for me to sign up for a road race again. And I really never run with headphones. All unplugged for me!
Whats the name of the brewery!?
The one I used to co own was called DUBCO