My mom just turned 99 yesterday. I never remember her going to a Dr for anything when I was younger. With her genes and being on ketovore / carnivore I might have another 50 years 😁
@@jon2849 My deepest condolences 💐 I just lost my mom to severe dementia which She suffered with for years. She was only 85. I’m heartbroken but grateful she is set free 🙏🙏🙏
Remember that our telomeres are programmed to keep us alive for at least 120 years if we follow a proper human diet and keep active..remove all processed junk and see how you feel..I'm middle aged at 60 years old and feeling better every day..looking forward to the next 60 eating carnivore..I feel that I have been robbed of health and years by the powers that be. Thank goodness that I'm on the right track now and can educate others towards a healthier lifestyle..mainly my 10 year old son who knows what a proper human diet is and how to check macros in products..I don't come down hard if he eats anything processed. He knows that his metabolism will handle it at the moment..he's starting at the gym with me and I'm sure that he is going to do well ..thank you for all your help and efforts. You have saved thousands from poor health suffering and death ❤
Dr Ken Berry, I was diagnosed with psoriatic arthritis back in September was given the choice to take to methotrexate. I decided that day to try The perfect human diet and in two 1/2 months lost 35 pounds 16 left to go. I just had all my labs done and I am in the optimal range not normal OPTIMAL !!!!! So excited no drugs for psoriatic arthritis Proper Human Diet did I! This is the way I will eat for life ! So beyond excited!
Laughing over the flosser, my grandmother born in 1905, always used toothpicks that she saved until they were too broken...brings back memories...she only had 3 carvities in her life!
I broke my left Tibia at the ankle and was told 6 to 8 weeks recovery wearing a walking boot. I was taken out of the walking boot at 4 weeks and put in a lace up brace, also was told to do whatever my pain level would allow. I was playing golf again 5weeks after my break. MEAT HEALS 😀
I will be 79 December 9th (same as Dr. Berry). A couple days ago I was walking my dog at the park and we took a path that went down to the river, then she went left to a smaller path that had small branches that had been dumped there. They were packed down and looked fine to walk over, well I tripped and did a face plant. Thankfully there also was a pile of leaves and cut grass, that is where my face landed. Getting up is very hard for me because of very bad RA but did manage. Nothing broke so am thankful for that.
I’m so glad that you are ok from the fall besides being pain and soreness. My son is also December 9th like you and Dr. Berry… this year my baby boy will be turning 30 🥹
I have been carnivore, somewhat dirty at times, for about a year and a half, and have all but cured Crohn's + IBS, eczema, rosacea, etc. Now my husband is finally getting interested in it and very slowly transitioning Now for the last few weeks I have been able to get him to listen to your podcasts and he is actually appreciating them! He is 80yrs old and mildly obese. He has permanent nerve damage from bad disc damage in his lower back. Surgery stopped progression but will never reverse the nerve damage, hence neuropathy and other problems. I am hoping your words continue to have influence!
Mention to him that B12 is super important for nerves, that even just focusing on meat to increase his B12 (and other B vitamins) will help with nerve pain...really life changing!!
Thank you Dr.Berry! 3rd week carnivore and feeling great ! No more sugar /carb cravings ! I’m proud I turned down artisanal croissants /chocolat croissants /cream puffs during a gathering with friends. I was like a weirdo but don’t care I feel so good I can’t afford to go back feeling sick. Thank you Dr.Berry and all reputable doctors enlightening us all towards health. 🥩🥩🥩🥩🥩
@@Lily_Samson Great question! 👍🏽 Because sugar and carbs are what is making us sick. Sugar feeds cancer, and carbs turn into sugar. Thank you for asking Lily 🪻 Watch some of Dr. Berry’s videos to learn more 😊
@@lightwarrior432 Im very well versed in carnivore...ie; NO carbs, NO sugar... Perhaps you misunderstood the comment made by @Rocketscientist66? 😊 Thanks 🦋Lily🦋
The first question hit home. My dad felt like I needed digestive enzymes when I was a kid. I loved OJ, I would come in fro playing on a hot day and get me a big glass, it’s always made me belch a lot. I often had indigestion and stomach aches living at home. My mom cooks like an old school southern mom, she’s 83. She has no health issues, very active, but has digestive problems. She put conola oil in everything. Frying meat in the cast iron skillet. She cooks a lot of vegetables. The conola is in everything. Thanksgiving lunch at moms will be good to day, but we will suffer for it. It also makes my wife gain quickly (that’s what she says).
Dr Berry, when you talked about how we use to floss our teeth, by breaking off a limb with all the things on it, such as owl poo etc.. When I was a child & went horse back riding after we ate supper & something was in my teeth, I discovered one strand of horse mane hair was the perfect floss. Your limb discription popped that memory back into my thoughts! Huzzah!!!
PHD diet has helped me so much. Being diagnosed with celiac 30 years ago I am used to saying no thank you to most foods. Once I learned how much cleaner a Ketovore lifestyle is to make gluten free choices. Amazing! Carnivore now 8 months and never looking back.. thank you Dr. Berry & Niesha❤❤❤❤
Hardest part is watching loved ones who can't be convinced. My sister went vegan and now has osteoporosis. My wife just can't accept these ideas, but at least continues to eat meat. The difficulty is I have fruit, bread and sweets under my nose to resist every day. The other day she watched some video that said you shouldn't eat too much red meat - I'm tired of the arguments and just said ok, everyone says that, so go ahead and do it. She bought a bunch of steaks for herself before going off on her weekend trip! 😂😂😂 What's difficult for her is the ideas that fruit and honey are good for you have so many deep emotional attachments, going back to family, friends, philosophy of life, etc etc. Also she was a trained nurse, and to go against all the education she received back when .... not easy.
We have 3 very experienced nurses in the family - you can’t teach them a thing, they know better and look at us like we are idiots with our food choices 😅
It’s so hard for most “normal” humans to commit to a particular (supposed) healthy-eating regime given all the masses of totally conflicting advice now literally at our fingertips. No wonder there’s more confusion now than EVER before! The Ken Berrys and the “ZOE nutrition” bods are just 2 examples of the current Pantheon of Nutrition Gurus. They both communicate brilliantly in totally different ways. Ken is almost like a preacher in his homey, beguiling, supportive, super-articulate method. The “other lot” (ZOE) are more like geeky science boffins / professors. Trouble is they continue to tell us poor confused “normals” the complete opposite in terms of healthy eating.
My step daughter is a Nurse, she said they only received ONE HOUR of NUTRITION study. 🙄🤦🏼♀️ She has started on Keto and lost a lot of weight easily, which was always hard for her. 😊👍🏽 Carnivore next! Just tell your wife….Honey is Bee VOMIT. 😆😉👍🏽….because it LITERALLY IS. 🤷🏼♀️ Good for burns, cuts, it helps heal wounds, but we shouldn’t ingest it much. When our bodies get enough Protein, we don’t need much else.
One thing I talk to my children about is that just because you were told a lie many years ago, in school, when you were young, by a parent, by an authority, etc, does not make the lie true! The Nazi's told lies for a long time, they told big huge lies, they had teachers tell lies, they had parents lie to their kids, they told lie often....but they were still lies and lots of people died based on these lies! I would ask you wife why she thinks the Nazi's lied? Could it be power & $$$$, would big Pharma and processed food do the same? We can't keep dieing over lies, even if it is a "harmless" lie of limiting red meat...because it isn't really harmless.
I'm not sick, thin, and no problems eating some carbs but I choose to stay carnivore because, I see improvements in my body and mind. Carbs are a slippery slope. I will stay away from them. Giving permission to eat carbs could be bad advice for the addictive person.
Best is not to wait until you‘re sick to optimize your food choices. You‘ve got the power and it‘s so liberating, leaving those food-addictions behind!
@@marijkepeereboom6442 keto was good for me but eating for instance Almonds, which I love caused me to overeat Almonds. Although no sugar in Almonds, still has carbs and carbs spike blood sugar and therefore cravings. Blueberries was another one. And once you get on the cravings hamster wheel it's like trying to quit smoking or drinking all the time rather than just once. So, for me, Carnivore is perfect. I can eat all I want without the fear of cravings and jumping back on the endless hamster wheel and fluctuating weight gain/loss.
@@danielcohen24 If you aren't eating that junk then your ketones should flourish and everything gets better. Sugar and seed oils also messes up your glands and organs and how they work to regulate body systems. You wouldn't put sugar in your gas tank so why put it in your body. It's harder to do than say but 30 days doing something one day at a time makes it a habit.
Carnivore for 227 days! Have multiple sclerosis for 227 days! Starting to lower my meds by myself. Doctor won’t help extremely conscientious. All my blood markers are fantastic. Blood pressure is 110/65 bpm 79bm. It seems like a pharmaceutical world does not want you to get better so you keep taking meds.!
nt the last 20 years, eating no fat meat, veggies, fruit juices, and just 500 calories per day. Malnutrition on juicing and raw food. Constant pain, kidney stones and migraines. A1C and Inflamation never decreased. Took out sugar, but didnt know the grapeseed oil, flax, oil, hemp oil, vegitable oil, peanut oil, coconut oil, were all bad. Endeed up 322 lbs, couldnt get up or move very well. Fell back to eating anything and everything because I didnt lose any weight and if I did I gained it all back. Started Carnivore 3-3-23 and lost 80 lbs of I believe mainly inflamation. DR. and ER trips due to the Oxalate dumping. Before Carnivore was passing razer blade kidney stones every month. Too many other pains to list. Chronic everything. However, i am currently still eating Carnivore and not on any pain meds or migraine meds. Still fighting off Urologist wanting to cut out my kidney. ER Dr telling me I need a liver transplant, and my gut needs to be cut out. So, I am still just eating this way no matter what I am dealing with to see if my Liver, Gut and Kidney will heal. My eGFR went from 68 to 100 after eating mainliy just meat, salt, and a little eggs. Then my kidney went back down to 69 and am currently dealing with the next challange. Bless you and your family for all you do. Tammy from AZ
Carnivore for me as an ellimination diet I periodically attempt to add foods I used to eat and find out right away if its good or bad. Hope this helps.
Lost 25 pounds in 6 weeks on keto switching to carnivore diet. Thank you for your hard work and spreading the word. I work with doctors that are old school and hard to convince them to tell their patients to go Leto but I keep trying! Hello from south arkansas!
Thank you so much for helping out and helping so many people like us, thank you. Only been eating this way for 6 weeks but the huge change in help is amazing, my husband also is on this way of eating and is so pleased with the drop in his sugar levels. Now we are 84 years old and are having help with Di Sanjeev Balakrishnan and in just 6 weeks have notice a huge change in our health. Have talked with my sister-in-law who is type 2 diabetes, obese and has THROMBIN 111 deficiency and takes warfarin. She is going to start tomorrow for two weeks and see if eating the human diet will help her. Now she has asked me the question--how will her blood clotting handle this because the food to eat is the opposite to what the doctors tell her. Would appreciate your help with this as we would love to see her healthy, Many many thanks for your wonderful work at helping so many of us to change our way of living to being therefore much healthier. Kind regards Lorna Trass.
So glad that someone asked the question about pooping once a week. The first time I started carnivore I didn't poop for a week and it literally scared me! So I stopped and went back to keto.
Owl sh.t and Satan's ball sweat? I haven't laughed this hard in a long time. I want this truthteller to testify in Congress, with the agreement he will not be censored or censured. And I'm still laughing...
That was great, you answered so many questions I didn't even know I had ! Also I no longer feel guilty hanging my used dental floss over the bathroom door handle so I can use it again next day LOL
I agree that bones can get stronger. I'm 58 and since starting strength training and going mostly ketovore over the last 2 years I have noticed my shin bones and forearm bones have increased in density by feel
about digestive enzymes....I just tossed mine due to your message here about them. One less expense! I also just bought Listerine...I guess I need to toss that too....glad it's only the smallest bottle of it!
Hi from Norway 😁 if you ever take the journey to Denmark, take the trip to Norway too. And if you do, I will take you and your family out with my sled dogs
When I was growing up, am now 81, I had a toothbrush made from a sweetgum tree a very small branch and our cleaner was soda. Now toothpaste has soda in it. WORKS
@@shirleynorman3782 Wow I just turned 61 and my mom never mentioned doing such neither did my grandmother. But makes sense. But still made me laugh with how Dr Berry said it.
I do oil pulling with coconut oil. I’ve had plaque come off of that stubborn little place in back of the bottom front teeth so easily by just holding coconut oil in my mouth/swishing for 5-30 mins daily. I also use no fluoride toothpaste. Spit coconut oil in the trash. Enjoy clean teeth.
Total hysterectomy 20 years ago. Very dry if you know what i mean. ouch... mustache plucking every two days, eyebrows so thin you couldn't see them. Hair struggles to grow. Sexual drive is there but very slow, I did keto first but kept falling off and eating a little junk at night. Finally, I got it, 99 percent carnivore now Hair is growing great. I got my eyebrows back. no more gray in my eyebrows.. No more plucking mustache (yes)!!! and my natural lubricant is back yippee. I'm feeling like a woman again. 😏 Not to mention 20 pounds gone 20 to go. There are so many more changes . Thank you, Dr. Berry, your determination to help others is so great. Stay safe. I can't say thanks enough...
My massage therapist is vegan and so much so she puts vegan bumper stickers all over her car. Now I used to go along with that until I found Dr. Ken Berry👏🏻‼️ I sent her this link I’m not sure what feedback I’m going to get but we will see. I told her please have patience to watch the whole thing me I’m Lovin it I am still trying to work it out but I know this is what to do. PHD all the way.☺️ proper human diet‼️
Totally agree about raw milk. Love it and it was much better for my digestion than processed milk. But I am definitely addicted to dairy. It was my drug of choice as a kid as it was the only food thing I was allowed to have as much as I wanted. I need to steer clear!
I don't remember the kind of tree, but my granddaddy showed me how to make a brush from a twig with the end frayed. That's what they used when he was young.
Best I’ve found for a toothpick is a hawthorn spine - hard as a rock and thin enough to get between any of my teeth without snapping. Hawthorns are common around here along fence lines.
Hi. Love the channel and your honest common sense. Brilliant. Tried to sign up for your Proper Human Diet guidebook but my UK telephone number no deemed valid. Any help on that - I'd love to get that Guide. Thank you in advance
Interesting how some people get gout while doing carnivore and yet others cure their gout by going carnivore. I wonder if maybe the ones who get it while on carnivore, like yourself, are dealing with some sort of detox like a strong oxalate dump or something.
It turns out that “ gout” can be caused by a number of crystalline deposits l Uric acid is just one, oxalic acid is another, and distress from that comes from when your body is trying to rid itself from a lifetime of Oxalate deposits.
@@sachfab From my understanding, oxalate dumping happens in cycles, so it's a possibility it'll happen again if it is in fact oxalate based, but they should be less intense over time. Best case scenario is that this is in fact the last time since so much has come out in this dump, that whenever another dump happens it won't be anything like this
I love plants: growing them, eating them so yummy to me!!! So it was easy to be vegetarian. Going keto and carnivore is very hard...but vegan did not work, because I never could sleep if I ate legumes. I had to work very hard to figure out what meats I would like enough to eat and keep eating. Great for all you steak lovers...I really dislike steak! I had to reach back into childhood to cold roast as something I liked. I also have to remind myself that I am giving up plants for a season. I always ate seasonally anyway and once the fruit or veggie is done for the season, it is time to move on to the new season and celebrate it. So now is my season of meat and I am working on finding what I love in this season! I probably won't go back to plants, because I can see that I feel tons better without them, but I still reserve the right to have some in season....but I am and always have been a moderator.
S/p 3 MI's quadruple bypass surgery. I have switched to the carnivore diet. I am tracking various labs. A1C, cholesterol ,basic metabolic panel ect....
You cant make someone eat what they dont want. I saw a tweet from the man that owns assisted living facilities for those with Dementia and Alzheimers. He put them all on Carnivore and has seen great results, so one day he asked the chef to prepare a meal with liver- Didnt go so well, they ended up making burgers,,,,Lesson learned!
6 mo into carnivore after watching your videos. Gerd is gone and belching and knee pain reduced. Thank You! Recently developed rashes on legs and arms small red spots. 54 yo female. Please advise!
Ok,what does it feel like to haver oxilate dumping? I have 3 times now had what felt like a UTI thought I would die😮.Then it stops as soon as I think I’m going to the Dr for antibiotic.! I’m wondering if my AG1 drink is doing it?
Hahaha that reminds me of my Mom😢!one day she said oh here I found this in my driveway and I know you use these 😂😂lol. She saved it for me ! The tooth flosser !!
Regarding the trolls who continuously scour the comments on keto/carnivore channels: I theorize that we all need to feel purpose, and these people seem to lack a solid feeling of control of & in their lives, so they latch onto something simple & necessary: food. This then provides a foundational moral/ethical compass (animal welfare, ecological concerns, theory of health etc) that they feel justified in pushing onto others with an evangelical moral assuredness. From this foundation springs their philosophy of life. -and we are the pagans who must be converted. That's why they are so comfortable with their unequivocal preaching. For some, diet is an individual health issue. For others, it's a social moral issue. -a faulty premise.
I fell backwards on concrete floor, put my hand back to break my fall. Well, broke my wrist quite extensively. Now second surgery with new plate, screws, wires, etc. Still in pain. 1st break 2017, 2nd surgery 2021.
10:15 couod the question be about BORON supplements, rather than Borax? I get night ceamps on Carni. Boron supplement seems to help in mineral absorbtion, minimizing cramping.
Dr Berry, Have you got a group of Patients that have kidney disease and Diabetes type 2 that are doing Carnivore or Keto diets that you or they can share their progress to improving their health and kidney function with us on your Channel ??
![Dr Berry Q&A [Nutrition Fallacies]](http://i.ytimg.com/vi/uJE46iZlMgo/mqdefault.jpg)
![Dr Berry Q&A [Nutrition Fallacies]](/img/tr.png)
My Dr just recommended you to me on Thursday of this week.
Wow that’s great
Good, they're coming around.
My mom just turned 99 yesterday. I never remember her going to a Dr for anything when I was younger. With her genes and being on ketovore / carnivore I might have another 50 years 😁
Condolences
My grandmother lived to be 96 and grew up with her own garden and apple trees. They killed their own chickens and grew up on a meat and potato diet. ❤
@@jon2849 My deepest condolences 💐 I just lost my mom to severe dementia which She suffered with for years.
She was only 85. I’m heartbroken but grateful she is set free 🙏🙏🙏
Remember that our telomeres are programmed to keep us alive for at least 120 years if we follow a proper human diet and keep active..remove all processed junk and see how you feel..I'm middle aged at 60 years old and feeling better every day..looking forward to the next 60 eating carnivore..I feel that I have been robbed of health and years by the powers that be. Thank goodness that I'm on the right track now and can educate others towards a healthier lifestyle..mainly my 10 year old son who knows what a proper human diet is and how to check macros in products..I don't come down hard if he eats anything processed. He knows that his metabolism will handle it at the moment..he's starting at the gym with me and I'm sure that he is going to do well ..thank you for all your help and efforts. You have saved thousands from poor health suffering and death ❤
With the open borders ? Don't count on it.
Greetings from Finland! First I did 30 day challenge, then I decided to try 90 days. Now I can't stop.
Don’t stop. Why stop?
Dr Ken Berry, I was diagnosed with psoriatic arthritis back in September was given the choice to take to methotrexate. I decided that day to try The perfect human diet and in two 1/2 months lost 35 pounds 16 left to go. I just had all my labs done and I am in the optimal range not normal OPTIMAL !!!!! So excited no drugs for psoriatic arthritis Proper Human Diet did I! This is the way I will eat for life ! So beyond excited!
Laughing over the flosser, my grandmother born in 1905, always used toothpicks that she saved until they were too broken...brings back memories...she only had 3 carvities in her life!
I broke my left Tibia at the ankle and was told 6 to 8 weeks recovery wearing a walking boot. I was taken out of the walking boot at 4 weeks and put in a lace up brace, also was told to do whatever my pain level would allow. I was playing golf again 5weeks after my break. MEAT HEALS 😀
Thank you sooooo much for sharing all of this. I 'found' you in May and have not looked back. A1c was 7.1 and now it is 5.3!! No meds, just PHD!!!
I will be 79 December 9th (same as Dr. Berry). A couple days ago I was walking my dog at the park and we took a path that went down to the river, then she went left to a smaller path that had small branches that had been dumped there. They were packed down and looked fine to walk over, well I tripped and did a face plant. Thankfully there also was a pile of leaves and cut grass, that is where my face landed. Getting up is very hard for me because of very bad RA but did manage. Nothing broke so am thankful for that.
Have been carnivore for over eight months and am still in lots of pain so the fall did make some parts hurt worse but that is life.
You’re an inspiration! I’m 74, you’ve got my admiration.
Thanks for the post
His birthday, not age❤
@@nancyjackson2279Obviously 🙄.
I’m so glad that you are ok from the fall besides being pain and soreness. My son is also December 9th like you and Dr. Berry… this year my baby boy will be turning 30 🥹
I have been carnivore, somewhat dirty at times, for about a year and a half, and have all but cured Crohn's + IBS, eczema, rosacea, etc. Now my husband is finally getting interested in it and very slowly transitioning
Now for the last few weeks I have been able to get him to listen to your podcasts and he is actually appreciating them! He is 80yrs old and mildly obese. He has permanent nerve damage from bad disc damage in his lower back. Surgery stopped progression but will never reverse the nerve damage, hence neuropathy and other problems. I am hoping your words continue to have influence!
AWESOME!
Praying he continues! 🙏🏼🙏🏼
Mention to him that B12 is super important for nerves, that even just focusing on meat to increase his B12 (and other B vitamins) will help with nerve pain...really life changing!!
Thank you Dr.Berry! 3rd week carnivore and feeling great ! No more sugar /carb cravings ! I’m proud I turned down artisanal croissants /chocolat croissants /cream puffs during a gathering with friends. I was like a weirdo but don’t care I feel so good I can’t afford to go back feeling sick. Thank you Dr.Berry and all reputable doctors enlightening us all towards health. 🥩🥩🥩🥩🥩
I‘ve embraced my „weirdo“ status 🤓 at work, at family events . . . all know I do NOT eat carbs or sugar, period.
@@lightwarrior432 How does no carbs or sugar make @Rocketscientist66 unhealthy in your opinion? Honest question…. 🙂
🌼Lily🌼
@@Lily_Samson
Great question! 👍🏽
Because sugar and carbs are what is making us sick. Sugar feeds cancer, and carbs turn into sugar.
Thank you for asking Lily 🪻
Watch some of Dr. Berry’s videos to learn more 😊
@@lightwarrior432 Im very well versed in carnivore...ie; NO carbs, NO sugar... Perhaps you misunderstood the comment made by @Rocketscientist66?
😊 Thanks
🦋Lily🦋
@@Lily_Samson
☺️🤭 I sure did! TY! 🤗
The first question hit home. My dad felt like I needed digestive enzymes when I was a kid. I loved OJ, I would come in fro playing on a hot day and get me a big glass, it’s always made me belch a lot. I often had indigestion and stomach aches living at home. My mom cooks like an old school southern mom, she’s 83. She has no health issues, very active, but has digestive problems. She put conola oil in everything. Frying meat in the cast iron skillet. She cooks a lot of vegetables. The conola is in everything. Thanksgiving lunch at moms will be good to day, but we will suffer for it. It also makes my wife gain quickly (that’s what she says).
Dr Berry, when you talked about how we use to floss our teeth, by breaking off a limb with all the things on it, such as owl poo etc..
When I was a child & went horse back riding after we ate supper & something was in my teeth, I discovered one strand of horse mane hair was the perfect floss. Your limb discription popped that memory back into my thoughts! Huzzah!!!
I've used my own hair as floss a few times lol. It definitely doesn't hold up the best, but it works in a pinch
Reminds me of the time I got pubes stuck in my teeth. I'll spare the details
PHD diet has helped me so much. Being diagnosed with celiac 30 years ago I am used to saying no thank you to most foods. Once I learned how much cleaner a Ketovore lifestyle is to make gluten free choices. Amazing! Carnivore now 8 months and never looking back..
thank you Dr. Berry & Niesha❤❤❤❤
Can u help my grandson with vitiligo. It's on his under arms 24ys SC
Hardest part is watching loved ones who can't be convinced. My sister went vegan and now has osteoporosis. My wife just can't accept these ideas, but at least continues to eat meat. The difficulty is I have fruit, bread and sweets under my nose to resist every day. The other day she watched some video that said you shouldn't eat too much red meat - I'm tired of the arguments and just said ok, everyone says that, so go ahead and do it. She bought a bunch of steaks for herself before going off on her weekend trip! 😂😂😂 What's difficult for her is the ideas that fruit and honey are good for you have so many deep emotional attachments, going back to family, friends, philosophy of life, etc etc. Also she was a trained nurse, and to go against all the education she received back when .... not easy.
We have 3 very experienced nurses in the family - you can’t teach them a thing, they know better and look at us like we are idiots with our food choices 😅
It’s so hard for most “normal” humans to commit to a particular (supposed) healthy-eating regime given all the masses of totally conflicting advice now literally at our fingertips. No wonder there’s more confusion now than EVER before! The Ken Berrys and the “ZOE nutrition” bods are just 2 examples of the current Pantheon of Nutrition Gurus. They both communicate brilliantly in totally different ways. Ken is almost like a preacher in his homey, beguiling, supportive, super-articulate method. The “other lot” (ZOE) are more like geeky science boffins / professors. Trouble is they continue to tell us poor confused “normals” the complete opposite in terms of healthy eating.
My step daughter is a Nurse, she said they only received ONE HOUR of NUTRITION study. 🙄🤦🏼♀️
She has started on Keto and lost a lot of weight easily, which was always hard for her. 😊👍🏽
Carnivore next! Just tell your wife….Honey is Bee VOMIT. 😆😉👍🏽….because it LITERALLY IS. 🤷🏼♀️
Good for burns, cuts, it helps heal wounds, but we shouldn’t ingest it much.
When our bodies get enough Protein, we don’t need much else.
One thing I talk to my children about is that just because you were told a lie many years ago, in school, when you were young, by a parent, by an authority, etc, does not make the lie true! The Nazi's told lies for a long time, they told big huge lies, they had teachers tell lies, they had parents lie to their kids, they told lie often....but they were still lies and lots of people died based on these lies! I would ask you wife why she thinks the Nazi's lied? Could it be power & $$$$, would big Pharma and processed food do the same? We can't keep dieing over lies, even if it is a "harmless" lie of limiting red meat...because it isn't really harmless.
Did vegan diet at two different times in my life…
Having respectful conversations is so important and impressive!! Well done you!! 👏🏻🤝🎉
I'm in Edmonton Alberta Canada 🇨🇦 need to loose 50 lbs and then stay there
I'm not sick, thin, and no problems eating some carbs but I choose to stay carnivore because, I see improvements in my body and mind. Carbs are a slippery slope. I will stay away from them. Giving permission to eat carbs could be bad advice for the addictive person.
That would be me as well. Still not lost my cravings after 6 months of keto/carnivore though, but getting better
Best is not to wait until you‘re sick to optimize your food choices. You‘ve got the power and it‘s so liberating, leaving those food-addictions behind!
@@marijkepeereboom6442 keto was good for me but eating for instance Almonds, which I love caused me to overeat Almonds. Although no sugar in Almonds, still has carbs and carbs spike blood sugar and therefore cravings. Blueberries was another one. And once you get on the cravings hamster wheel it's like trying to quit smoking or drinking all the time rather than just once. So, for me, Carnivore is perfect. I can eat all I want without the fear of cravings and jumping back on the endless hamster wheel and fluctuating weight gain/loss.
Yup I need to obstain to keep that carb/sugar monkey 🐵 off my back. Never going back to the old way food freedom is awesome!
@@danielcohen24 If you aren't eating that junk then your ketones should flourish and everything gets better. Sugar and seed oils also messes up your glands and organs and how they work to regulate body systems. You wouldn't put sugar in your gas tank so why put it in your body. It's harder to do than say but 30 days doing something one day at a time makes it a habit.
Carnivore for 227 days! Have multiple sclerosis for 227 days! Starting to lower my meds by myself. Doctor won’t help extremely conscientious. All my blood markers are fantastic. Blood pressure is 110/65 bpm 79bm. It seems like a pharmaceutical world does not want you to get better so you keep taking meds.!
I hear ya i too have have ms got rid of most meds dr not happy .still on dmt that might be next been carnavore 3 years.good luck to ya
@erniebeswick7675 same here. Dmt is a nesacerry evil
I'm using you and your knowledge to further my health! Thank you from São Paulo, Brazil! 😊❤
nt the last 20 years, eating no fat meat, veggies, fruit juices, and just 500 calories per day. Malnutrition on juicing and raw food. Constant pain, kidney stones and migraines. A1C and Inflamation never decreased. Took out sugar, but didnt know the grapeseed oil, flax, oil, hemp oil, vegitable oil, peanut oil, coconut oil, were all bad. Endeed up 322 lbs, couldnt get up or move very well. Fell back to eating anything and everything because I didnt lose any weight and if I did I gained it all back. Started Carnivore 3-3-23 and lost 80 lbs of I believe mainly inflamation. DR. and ER trips due to the Oxalate dumping. Before Carnivore was passing razer blade kidney stones every month. Too many other pains to list. Chronic everything. However, i am currently still eating Carnivore and not on any pain meds or migraine meds. Still fighting off Urologist wanting to cut out my kidney. ER Dr telling me I need a liver transplant, and my gut needs to be cut out. So, I am still just eating this way no matter what I am dealing with to see if my Liver, Gut and Kidney will heal. My eGFR went from 68 to 100 after eating mainliy just meat, salt, and a little eggs. Then my kidney went back down to 69 and am currently dealing with the next challange. Bless you and your family for all you do. Tammy from AZ
Hugs to you Tammy. I'm trying to protect my kidneys as well.
Wow. Best of luck.
Coconut oil is bad?
@@le_boucher For me it was an oil I used everyday. I had to change everything.
Carnivore for me as an ellimination diet I periodically attempt to add foods I used to eat and find out right away if its good or bad. Hope this helps.
Thank you, Dr. Berry - just thank you! Keep up the good fight!
Lost 25 pounds in 6 weeks on keto switching to carnivore diet. Thank you for your hard work and spreading the word. I work with doctors that are old school and hard to convince them to tell their patients to go Leto but I keep trying! Hello from south arkansas!
I’ve been keto for 4 years and not much weight loss, so I have to switch over to carnivore…..
Check out Dr Sean Omara he can help you with weight loss believe me
@@francesfarmer736 Hi, do you eat many keto snacks? Also have you tried doing the 16 hr. fast and 8 hr. feast time in a 24 hour period?
@@Lily_Samson Not many keto snacks, like Pork rinds, I have done one or two 16 hour fasts…..
The kids are getting so big! God bless you all ❤
Thank you so much for helping out and helping so many people like us, thank you. Only been eating this way for 6 weeks but the huge change in help is amazing, my husband also is on this way of eating and is so pleased with the drop in his sugar levels. Now we are 84 years old and are having help with Di Sanjeev Balakrishnan and in just 6 weeks have notice a huge change in our health. Have talked with my sister-in-law who is type 2 diabetes, obese and has THROMBIN 111 deficiency and takes warfarin. She is going to start tomorrow for two weeks and see if eating the human diet will help her. Now she has asked me the question--how will her blood clotting handle this because the food to eat is the opposite to what the doctors tell her. Would appreciate your help with this as we would love to see her healthy, Many many thanks for your wonderful work at helping so many of us to change our way of living to being therefore much healthier. Kind regards Lorna Trass.
I can say that my bleeding disorder got better very quickly on carnivore! It was amazing!
So glad that someone asked the question about pooping once a week. The first time I started carnivore I didn't poop for a week and it literally scared me! So I stopped and went back to keto.
Owl sh.t and Satan's ball sweat? I haven't laughed this hard in a long time. I want this truthteller to testify in Congress, with the agreement he will not be censored or censured. And I'm still laughing...
Me too soo soo funny
This old Aussie lady loves the doc’s accent!
Skim milk is satans ball sweat. 😂😂😂 gotta love Dr. Berry
That was great, you answered so many questions I didn't even know I had ! Also I no longer feel guilty hanging my used dental floss over the bathroom door handle so I can use it again next day LOL
West Virginia here. Thanks for all you do!
I agree that bones can get stronger. I'm 58 and since starting strength training and going mostly ketovore over the last 2 years I have noticed my shin bones and forearm bones have increased in density by feel
What a gorgeous family! 💞💖💞
Lay it on us, Doc! You da MAN!
Top notch info. Thank you Dr. Berry.
Currently warching on vacation in Sedona AZ, but live in Tulsa OK. Love all your videos.
Watching from the Fiji Islands 🏝
about digestive enzymes....I just tossed mine due to your message here about them. One less expense! I also just bought Listerine...I guess I need to toss that too....glad it's only the smallest bottle of it!
Hey, Dr Berry. Watching from Nevada (USA).
Me too!!
Hi from Norway 😁 if you ever take the journey to Denmark, take the trip to Norway too. And if you do, I will take you and your family out with my sled dogs
Thank you for this presentation. Im six weeks carnivore......
Thanks for your keto advice. So helpful!
Thank you Dr Berry
Watching from France, but late, not live. Love the accent, could listen all day.
Lolol. I soo enjoy you DrBerry, the tooth cleaning with a branch off a tree example was too funny!❤
When I was growing up, am now 81, I had a toothbrush made from a sweetgum tree a very small branch and our cleaner was soda. Now toothpaste has soda in it. WORKS
@@shirleynorman3782 Wow I just turned 61 and my mom never mentioned doing such neither did my grandmother. But makes sense. But still made me laugh with how Dr Berry said it.
Hi from Wollongong NSW AUSTRALIA
B4 Dr. Ken Berry, there
Was Nothing. Wichita Falls, (north central Texas).😊❤
I do oil pulling with coconut oil. I’ve had plaque come off of that stubborn little place in back of the bottom front teeth so easily by just holding coconut oil in my mouth/swishing for 5-30 mins daily. I also use no fluoride toothpaste. Spit coconut oil in the trash. Enjoy clean teeth.
Total hysterectomy 20 years ago. Very dry if you know what i mean. ouch... mustache plucking every two days, eyebrows so thin you couldn't see them. Hair struggles to grow. Sexual drive is there but very slow, I did keto first but kept falling off and eating a little junk at night. Finally, I got it, 99 percent carnivore now Hair is growing great. I got my eyebrows back. no more gray in my eyebrows.. No more plucking mustache (yes)!!!
and my natural lubricant is back yippee. I'm feeling like a woman again. 😏
Not to mention 20 pounds gone 20 to go.
There are so many more changes . Thank you, Dr. Berry, your determination to help others is so great.
Stay safe. I can't say thanks enough...
I haven't used toothpaste for 10 years. I use only coconut oil. In the evening only oil pulling with coconut oil.
Do you get your teeth cleaned twice a year and floss every day?
@@stepheneverhardt4731 - no, never
Halo dr Berry greetings from switzerland ❤
Lakeland, Florida. Hi, y'all!
My massage therapist is vegan and so much so she puts vegan bumper stickers all over her car. Now I used to go along with that until I found Dr. Ken Berry👏🏻‼️ I sent her this link I’m not sure what feedback I’m going to get but we will see. I told her please have patience to watch the whole thing me I’m Lovin it I am still trying to work it out but I know this is what to do. PHD all the way.☺️ proper human diet‼️
Totally agree about raw milk. Love it and it was much better for my digestion than processed milk. But I am definitely addicted to dairy. It was my drug of choice as a kid as it was the only food thing I was allowed to have as much as I wanted. I need to steer clear!
Windsor, SC
Oh my gosh! I’m a loving the answer about how our ancestors cleaned their teeth 😂
Huntington Beach ,ca learning a lot from your videos.
Red neck sauna!!! Lol I'm gonna try that, I live in Florida so very easy to do!!
I love the information you share. I could happily do without the swearing.
I don't remember the kind of tree, but my granddaddy showed me how to make a brush from a twig with the end frayed. That's what they used when he was young.
hi i am 67, i have seen my granddaddy do the same i think it was a black gum. it was the one with round or oval shaped leaves.
@@thomashughes1467 I think you're right! That sounds vaguely familiar.
Best I’ve found for a toothpick is a hawthorn spine - hard as a rock and thin enough to get between any of my teeth without snapping. Hawthorns are common around here along fence lines.
We used sweet gum. From large family and couldn't afford toothbrush for all of us.
Hey from central Fl.
Westland Michigan
Hello from Tahlequah, Oklahoma!
Just bought your book about Dr’s who lie!
Had no idea you could grow such a full, thick beard, Dr. Berry.
There it is! “Skim milk is the devil’s ball sweat” 😂
From New Glarus Wisconsin US.
Dam, beers not carnivore 😅
Never drank beer. Still don’t. Hate the smell
Hi. Love the channel and your honest common sense. Brilliant. Tried to sign up for your Proper Human Diet guidebook but my UK telephone number no deemed valid. Any help on that - I'd love to get that Guide. Thank you in advance
4 months carnivore, had a gout attack. I had one in 2017 but this one took weeks to recover from and still getting a little swelling.
Interesting how some people get gout while doing carnivore and yet others cure their gout by going carnivore. I wonder if maybe the ones who get it while on carnivore, like yourself, are dealing with some sort of detox like a strong oxalate dump or something.
It turns out that “ gout” can be caused by a number of crystalline deposits l Uric acid is just one, oxalic acid is another, and distress from that comes from when your body is trying to rid itself from a lifetime of Oxalate deposits.
@@Dudemeister777, this happened to me, I am certain it was an an oxalate dump.
Hopefully it's my last one ever. I had an extremely stressful week so have been blaming that.
@@sachfab From my understanding, oxalate dumping happens in cycles, so it's a possibility it'll happen again if it is in fact oxalate based, but they should be less intense over time. Best case scenario is that this is in fact the last time since so much has come out in this dump, that whenever another dump happens it won't be anything like this
Arizona here
Melbourne Australia
Lansing, Michigan
Greetings from San Diego
Beth from New Market, AL
Thank dr Berry, i learn alot from you, cheers from Canada
Queensland Australia
I love plants: growing them, eating them so yummy to me!!! So it was easy to be vegetarian. Going keto and carnivore is very hard...but vegan did not work, because I never could sleep if I ate legumes. I had to work very hard to figure out what meats I would like enough to eat and keep eating. Great for all you steak lovers...I really dislike steak! I had to reach back into childhood to cold roast as something I liked. I also have to remind myself that I am giving up plants for a season. I always ate seasonally anyway and once the fruit or veggie is done for the season, it is time to move on to the new season and celebrate it. So now is my season of meat and I am working on finding what I love in this season! I probably won't go back to plants, because I can see that I feel tons better without them, but I still reserve the right to have some in season....but I am and always have been a moderator.
S/p 3 MI's quadruple bypass surgery. I have switched to the carnivore diet. I am tracking various labs. A1C, cholesterol ,basic metabolic panel ect....
You cant make someone eat what they dont want. I saw a tweet from the man that owns assisted living facilities for those with Dementia and Alzheimers. He put them all on Carnivore and has seen great results, so one day he asked the chef to prepare a meal with liver- Didnt go so well, they ended up making burgers,,,,Lesson learned!
As huge plant eater, it helps for people to make meat look really good and small bites: party food meat!
Also restarting carnivore. Was off for 2 yrs. Gained 25#.😢
My food used to eat a plant-based diet.
Youngsville NC
Rick
From Pflugerville Texas
Alabama here!!!!
Howdy from Louisiana
Bentonite clay, baking soda, activated charcoal, real salt, & your favorite minty essential oil 👏👏👏
Hi from north Idaho!
Davenport, Florida
Watching from WV
Chicago!!
We love the adult & kids toothpastes from Boka
I’m from GooseCreek SC
Would the carnivore diet 5:56 help with glaucoma or high pressure in the eyes?
6 mo into carnivore after watching your videos. Gerd is gone and belching and knee pain reduced. Thank You! Recently developed rashes on legs and arms small red spots. 54 yo female. Please advise!
Possible oxalate dumping? It takes time to heal...
Oxalate dumping can happen three years from now in some cases
Ok,what does it feel like to haver oxilate dumping? I have 3 times now had what felt like a UTI thought I would die😮.Then it stops as soon as I think I’m going to the Dr for antibiotic.! I’m wondering if my AG1 drink is doing it?
Hahaha that reminds me of my Mom😢!one day she said oh here I found this in my driveway and I know you use these 😂😂lol. She saved it for me ! The tooth flosser !!
@@seascape185
It sounds like you have kidney stones trying to pass?
Regarding the trolls who continuously scour the comments on keto/carnivore channels:
I theorize that we all need to feel purpose, and these people seem to lack a solid feeling of control of & in their lives, so they latch onto something simple & necessary: food.
This then provides a foundational moral/ethical compass (animal welfare, ecological concerns, theory of health etc) that they feel justified in pushing onto others with an evangelical moral assuredness.
From this foundation springs their philosophy of life. -and we are the pagans who must be converted. That's why they are so comfortable with their unequivocal preaching.
For some, diet is an individual health issue.
For others, it's a social moral issue. -a faulty premise.
Jim brown Mora New Mexico
I fell backwards on concrete floor, put my hand back to break my fall. Well, broke my wrist quite extensively. Now second surgery with new plate, screws, wires, etc. Still in pain. 1st break 2017, 2nd surgery 2021.
I share your videos on Telegram; yours and Doctor Chafee and Homestead how. ❤️
10:15 couod the question be about BORON supplements, rather than Borax?
I get night ceamps on Carni. Boron supplement seems to help in mineral absorbtion, minimizing cramping.
Thanks!
Dr Berry, Have you got a group of Patients that have kidney disease and Diabetes type 2 that are doing Carnivore or Keto diets that you or they can share their progress to improving their health and kidney function with us on your Channel ??
My brother has non Hodgkins lymphoma, any treatment suggestions, he is 68 diagnosed 4 years ago forth stage.