An Attitude of Gratitude and Finding Happiness in the Moment!
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2022
- We always think that happiness is something that we will get in the future but I believe that happiness, to a certain extent, is a choice that we get to make in the moment.
It can be very easy to forget the things that we should be grateful for. We have so many distractions in life that pull us from our path and take us off track but if we can remain midful and present then we can keep things in perspective.
Join me as I undertake a voyage to remind myself daily that I/we have a lot to be grateful for.
My social channels
Instagram - / benjamin_lee_wright
Strava - / strava
I have learned to live in the moment, enjoy the moment and not really think too far into the future...I try to be grateful for each day and make the most of it.. loved your comedy Benjamin....Still watch it at times....so inspired to see how far you've come... 👍😘
Thanks Kate. Glad to hear you have learnt to live in the moment. I'm still working on it but I'm getting there.
@@BenjaminLeeWright After years and years of worrying... I don't do that, much, either.... Realised that worry and fret, doesn't make a situation worse, just makes me feel bad and situation still the same... Nothing I can do, like worrying, is going to make a difference... It's taken lots of therapy (and meds )to feel this way... Good luck Benjamin in all you do... I'm going to keep following you. First person I ever subbed to 😊
Sounds like you've made a lot of progress in your life as well Kate. Good on you 😊
I subbed to you quite a few years ago... And have loved the variety of your videos and talent...Not watched this yet, just watching now 👍
Great walk and talk. Don’t worry about the “don’t worry “ quote. Looking forward to the next one. 👍
Cheers mate 🤘
Hi there from Iowa. I'm grateful for the inspiration, you put out almost 3 years ago. I've been following since and loving being sober. I get the worry and fear but it sure is easier. Fasting and low carbs has also worked. Thank you Mr Wright
Thanks a lot Cynthia. Glad you're digging the videos.
Wow what an outstanding video and great message. This is true be in the here and now, it’s definitely not easy and we all look at the light and the end of the tunnel but don’t enjoy where we are today in the present.
It’s very hard and I still struggle with what the meaning of happy is for me but I am learning as I go.
Can’t wait for more video like this it really helps 🙌👏
Cheers David. It is a long path but it does get easier with repetition I reckon.
It's nice to see you back! Personal I love your videos. They inspire me and help me along my way. Thank you.
That's great to hear Patrick 🤘
I constantly remind myself to find happiness in small occurrences.
One of the best things you can do 🤘
I'm thankful for you and your videos. I started watching you back when you did album reviews and have enjoyed the evolution to positivity and inspiration. Glad you're back, you were missed.
Thanks very much for the support 🤘
Really enjoy your videos, mate. Make me miss the English countryside. Keep ‘‘em coming.
8 days sober thanx to you m8. 25 years solid heavy drinking. I feel amazing
That's great to hear mate. Keep going. I assure you it is worth it.
@@BenjaminLeeWright thank you
I am also on 8 days. Have really enjoyed this weekend staying sober. Booze sucks!
@@fieryharmonicadude2203 well done m8. Yes booze is horrible. Spent 63 thousand in the last 9 year on drink. Heres to us m8
First time seeing your video. Not certain totally why but as a retiree at 66 with a pension and satisfying career I have little trouble staying grateful. I’m surprised at myself. Something to look forward to in life’s journey.
Another great video. I do need to try and be more grateful for the positives, and stop allowing the corporate sociopaths I have to endure at work to drag me down. This will definitely help inspire me to do that.
Also, love the woodland setting for this video.
Those corporate sociopaths are far to prevelant in today's society unfortunately. I try to remind me myself that I don't respect them in any way and want to be nothing like them. Always helps 💪
@@BenjaminLeeWright Cheers man, definitely a good way of looking at it!
Thanks Benjamin.im thoroughly grateful for your video this evening.as someone who has always seemed to have something to worry about I have learned to manage it somewhat by living in the moment and basically not giving myself the time to worry so much.its a self doubt thing being a creative person.im my own worst critic.i do have to kick the confidence into myself myself and not over analyze my work so much.great video and kind regards Shane 👍
Glad it helps Shane 🤘
Another banger. Much appreciated 🙏
Thanks muchly 🤘
I have missed spending time with your videos.
Whilst stationary on my motorcycle last November, I was hit by a car at 65mph, the driver of which prioritised her phone over my life. I am lucky to be alive. I have arthritis in my spine, knees and shoulders, an inguinal hernia and lost my left hamstring in the crash. I still go out building extensions every day and make the most of my physicality. Enjoy the now is life’s greatest achievement.
Sorry to hear about your accident. That fucking sucks. Sounds like you have kept a very positive mindset though. Good on you for that. A lot of people would have been tested in the same situation so maximum respect to you.
@@BenjaminLeeWrightCheers Ben, I appreciate that. Take care
Thanks Ben. Your videos are always a great help to me. Take care.
Cheers Francis 🤘
A very interesting video. I absolutely recognise the example of anticipation of time off work is often nicer than the actual time off if you have a 'live in the future' mindset (as I do!). I'll think about that one! Thank you.
Cheers Patrick. Glad you enjoyed it 🤘
Great video Ben. Looking forward to the social media, fasting etc videos. As for gratitude I try to remind myself to be grateful for what I have and the lessons I've learned (usual learned during shit times!). Also thinking of what I'm grateful for as I go to sleep. I used to think all that stuff was horse shit but it really makes you happy realizing you have a lot to be grateful for!
Thinking of that stuff before sleeping is a fantastic idea. I need to get that into my routine I reckon.
Looking forward to your social media vid, i just done a 3 week social media detox, i did not know how much i needed it till i done it
I took a long time away and I didn't miss it at all. Pretty sure I'll be sick of it again in no time 🤣
Great talk!
Cheers mate
Amazing stuff!!
Great video mate 👍
Cheers Wayne
i so much love your videos. thank you
Thanks very much 🤘
@@BenjaminLeeWright please don't stop doing them