I consume your podcast in audio format generally, but came here to say I really enjoyed this convo. Your show is great Gabrielle, and I am really enjoying the direction and guests lately. You are doing an amazing job and I appreciate all you are doing.
Me to, haha. This podcast came automatically in my Spotify feed after listening to Dr. Lyon's interview of Dr. Candel (?) on getting the most out of creatine - while I was cooking. Coincidentally, this interview w/ Dr. Jesse the Glucose Goddess came on just as I was sitting down to eat my veggies first!😅 When Jesse mentioned, in the podcast, that she was sleeveless bc she had been working out and wanted to show off her muscles... (haha, well no, they don't look like this 💪🙄 Since I wanted to see Jesse's muscles I decided to search for this in YT. And... here I am!😀
I love the GG! She’s refreshing and smart. Off topic but it’s so nice to see a woman who isn’t pumped full of filler and Botox, she’s just the cutest !
Depersonalization is caused when the brain is overwhelmed and you become fuzzy headed as the brains way to protect itself from overwhelm. The accident and injury is causative enough to cause you episodes of depersonalization . Focusing on your food helped your brain get out of overwhelm and focus on your studies . Thus you now think that your glucose is the cause of your feeling better. The good thing that's come of this is that now you understand glucose monitoring and the health benefits of it . Thanks for shareing all this
I mix acv with ice tea or soda water. Some times adding some sugarfree syrup. Hibiscus tea with acv and peach sugar-free syrup. I get the syrups from home goods or TJmaxx.
It is mentioned in her book Glucose Revolution, Hack 7 quote the jury is still out. 'they may work as well as vinegar in liquid form, but's it is not certain. you might need to swallow three or more pills to get the amount of acetic acid in a table spoon (800 milligram). unquote.
I kind of doubted this was true - that eating veggies first (in a meat/veggie meal) - when I listened to Jessie' interview awhile back, on another channel. But, I decided to try it, and now I regularly do this with every meal. (Often, even cooking up my veggies & consuming them while my 'protein' portion of the meal is still cooking.)😉 I DO believe in this WOE (in a specific order) now. Not bc I wear a CGM and have the data to prove it - not yet, anyway - but I actually do feel better when I eat this way. I used to delve into my protein portions first, and then vegetables as kind of an afterthought. But, postprandial, I usually felt sleepy. But not now! I no longer get a postprandial drowsiness effect when I eat veggies first! I was not expecting this WOE to 'work' - and so was very surprised when it did appear to. Now, I realize this may be a placebo effect - and, to be sure, WHEN I do begin wearing a CGM I will know for sure.😊 I do expect to see the data that confirms how I well I feel with this method, when I do begin to track my glucose with a CGM. Thanks Dr. Jesse!😊
It's not placebo effect. Sweets and carbs for most people - including me - can be highly triggering. Jesse's way is brilliant at breaking binge cycles. It works like nothing else and levels off cravings. So I don't doubt the science.
Hello, I have a weird question does freezing lower or make glycemia higher? Like ice cream or frozen fruit. I love frozen yogurt, does it change something if it's frozen?
@@uyouhaveyou Well I've found the video, link attached th-cam.com/video/GHZtMKJIokI/w-d-xo.htmlsi=Gmar6Z6FowyM6rbX That said, I have since noted the timeline when this was posted, and that the Glucose goddess now features on his channel. It's still somewhat ambiguous, as breaking a fast, controlling insulin spikes and utilizing insulin spikes all have overlaps. Admittedly, both have provided the framework in other videos but not together.
Gets annoying when an intellignet person brings up astrology and thejr sign like it backs up their interests abd life choices and makes them unique. Its pseudo science at best and sortve delegitamizes the persons logic
JESSE & GABRIELLE - GLUCOSE and PROTEIN GODDESSES COMBINED :::: SO SWEET + STRONG CONNECTION
I consume your podcast in audio format generally, but came here to say I really enjoyed this convo. Your show is great Gabrielle, and I am really enjoying the direction and guests lately. You are doing an amazing job and I appreciate all you are doing.
Me to, haha. This podcast came automatically in my Spotify feed after listening to Dr. Lyon's interview of Dr. Candel (?) on getting the most out of creatine - while I was cooking.
Coincidentally, this interview w/ Dr. Jesse the Glucose Goddess came on just as I was sitting down to eat my veggies first!😅
When Jesse mentioned, in the podcast, that she was sleeveless bc she had been working out and wanted to show off her muscles...
(haha, well no, they don't look like this 💪🙄
Since I wanted to see Jesse's muscles I decided to search for this in YT. And... here I am!😀
I love the GG! She’s refreshing and smart. Off topic but it’s so nice to see a woman who isn’t pumped full of filler and Botox, she’s just the cutest !
Jessie needs to talk with Dr Daniel Amen about mental health! They share a similar passion!
We should all be aware. Cant do a thing with a destroyed brain.
Love the Glucose Goddess - recommended to everyone I know with PCOS 🥰
Depersonalization is caused when the brain is overwhelmed and you become fuzzy headed as the brains way to protect itself from overwhelm. The accident and injury is causative enough to cause you episodes of depersonalization . Focusing on your food helped your brain get out of overwhelm and focus on your studies . Thus you now think that your glucose is the cause of your feeling better. The good thing that's come of this is that now you understand glucose monitoring and the health benefits of it . Thanks for shareing all this
Early dementia apoe4/4? Poor diet makes it worse
Loved this! Thank you!
As always, I learn so much from this channel!! Where can we find the research citations? I would love to dig more into this amazing research ❤
Wow my best combination Gabrielle and jessie❤❤❤❤
❤❤❤❤
Ok so she’s a Gemini genius ❤❤
Try to walk bare feet early in morning for ten minutes, I feel so relaxed and fresh after walk
On clean damp grass. Earthing is good
She is amazing. Dr. "L" always with the most savage of guests. Thank you both. Inspiring and impactful 👊
Cheers from Boston Massachusetts 🤙
Excellent interview!
Do you have to take the acv in a glass of water or can you take it in a pill? Do they work the same?
ACV works better but you can take the pill (but not gummies because they have sugar). I read her book.
She says water. Its rough. I worry about enamel on teeth
I mix acv with ice tea or soda water. Some times adding some sugarfree syrup. Hibiscus tea with acv and peach sugar-free syrup. I get the syrups from home goods or TJmaxx.
It is mentioned in her book Glucose Revolution, Hack 7 quote the jury is still out. 'they may work as well as vinegar in liquid form, but's it is not certain. you might need to swallow three or more pills to get the amount of acetic acid in a table spoon (800 milligram). unquote.
Wow hormonal replacement I can’t wait Dr.Gabrielle to read your discoveries 👍
Both amazing! Wish I had ms jesse's clothes!!!
I kind of doubted this was true - that eating veggies first (in a meat/veggie meal) - when I listened to Jessie' interview awhile back, on another channel.
But, I decided to try it, and now I regularly do this with every meal. (Often, even cooking up my veggies & consuming them while my 'protein' portion of the meal is still cooking.)😉
I DO believe in this WOE (in a specific order) now. Not bc I wear a CGM and have the data to prove it - not yet, anyway - but I actually do feel better when I eat this way.
I used to delve into my protein portions first, and then vegetables as kind of an afterthought.
But, postprandial, I usually felt sleepy.
But not now! I no longer get a postprandial drowsiness effect when I eat veggies first!
I was not expecting this WOE to 'work' - and so was very surprised when it did appear to.
Now, I realize this may be a placebo effect - and, to be sure, WHEN I do begin wearing a CGM I will know for sure.😊
I do expect to see the data that confirms how I well I feel with this method, when I do begin to track my glucose with a CGM.
Thanks Dr. Jesse!😊
It's not placebo effect. Sweets and carbs for most people - including me - can be highly triggering. Jesse's way is brilliant at breaking binge cycles. It works like nothing else and levels off cravings. So I don't doubt the science.
Hello, I have a weird question does freezing lower or make glycemia higher? Like ice cream or frozen fruit. I love frozen yogurt, does it change something if it's frozen?
How does ivisa process your
Travel document? Vesa applications can be unnecessarily complex ivisa
Simplifies the process, so you
Just don’t eat sugar!
Sugar ….. = Bread, Pasta, potatoes, rice, …………😉 carbs
Dressing, sauce…….. sugar is everywhere ! 🥵
Sugar is in everything packaged at the grocery store. Impossible to avoid it 100% of the time. Her hacks are the pillars to avoid high spikes
Yea but she don’t say that she says limit your sugar.
@@juliado.planken.4392in moderation. Fruut is sugar. I love fruit. Oh wine❤
Hmm, interesting but I would like to see a friendly debate with Ben Bikman phd
So interesting!
Thanks I like Jessie.
Wondering if glucose spikes might be the cause of blood clots?🤔 Kind of glycation of Ldl-molecules ( aka oxidate them) ? ...
HOW TO CONTACT YOU TO CLEAR MY DOUBTS?
Love vegges. Will eat first
Too many ads
Doesn't the fact that you have to Strategize how you consume carbs goes to show that you probably shouldn't eat it??
Interesting as Thomas Delaur states that breaking a fast with vegetables is the worst thing to do
Why? 🤔 Can you please share a link? This doesn't make sense if you have, for example, Gerson therapy curing cancer which is juicing veg.
@@uyouhaveyou Well I've found the video, link attached
th-cam.com/video/GHZtMKJIokI/w-d-xo.htmlsi=Gmar6Z6FowyM6rbX
That said, I have since noted the timeline when this was posted, and that the Glucose goddess now features on his channel.
It's still somewhat ambiguous, as breaking a fast, controlling insulin spikes and utilizing insulin spikes all have overlaps. Admittedly, both have provided the framework in other videos but not together.
YT video: "What about fibre? by Dr Zoe Harcombe PhD | PHC Conference 2019 "
"life cereal" ad at the beginning. lol
#smij #grownostr
❤
Lost me with the long advertisements.
Pays bills
Gets annoying when an intellignet person brings up astrology and thejr sign like it backs up their interests abd life choices and makes them unique. Its pseudo science at best and sortve delegitamizes the persons logic
Everything is too much is bad
She is dead wrong about 75% spoke by having a meal in specific order.
Im gonna try it. You state NO science. Research. Is it your opinion? Cuz, No one cares. Spill facts. Thanks😊
You look more decent when you are covered with dress
Sorry to leave, but I am not able to consume animals. No venison. Thank you.
How can you tell when someone is a vegan? Dont worry, they will tell you pretty quickly 😂
@@cfcasazza😂
Fabulous! More venison for me then!
@@elainec5333 no need to cast shade on religious convictions. My core belief is Jainism. Look it up. A very non violent group.
@@cfcasazza I mentioned that my religious convictions included vegan after being disappointed by the snotty reply from you
Can save time and avoid
rejections simply . Complte
The online application process
Receive the document via email Enjoy your trp! Yes it is that easy.
Would love to chat up with you first Indian audiences on my TH-cam Show #meetmeenamma