How to do Banded Row Plank, a powerful workout🥲

[@classicalvibes6884]

I'm from United States but man your beautiful

[@Quilwil]

You are very kind, my friend. You know, I have a few friends here, from your place. It feels so good to know about different cultures.

[@classicalvibes6884]

@@Quilwil yes same :D your culture seems so interesting

[@Quilwil]

Thanks, hope you have a good day.