Wildland Firefighter | Firefighter Fitness | Firefighter Workout

This is a Sure Fire way to Build Strength, Increase Baseline Endurance while mimicking the demands of working on a Handcrew as a Wildland Fire Fighter.
I'm currently in preparation for the El Dorado Hotshots 2022 season & wanted to share the process as well as the workouts I used to Crush their physical fitness test
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conquering_tyler (Me)
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[@OSHAJobHazardMitigation]

I thought my nose break was bad. My dog.

[@Conquering_Tyler]

Hahahaha yea & the crazy thing is this is it Reset

[@abdielhernandez7007]

I'm new to the trade and looking for good work outs to get and stay in shape