Wildland Firefighting Fitness | Firefighter Fitness | Full Body Workout
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- เผยแพร่เมื่อ 28 มี.ค. 2022
- As we get closer to the 2022 Fire Season, we need to understand the real demands of the job at hand. Long Days on your feet, constantly moving & picking up objects while carrying weight on uneven & unstable terrain.
Soo being a Meathead with alot of Mass Requires alot of "Gas" aka Endurance.
In this full body workout, we tackle grip strength & get use to picking up heavier objects & moving them with force.
#firefighterfitness #wildlandfirefighting #wildlandfirefighter
Plz keep these coming
Hell Yea, I'm grateful for the support & appreciate you reaching out! 🙏
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Hell yea Brother, Thanks for the Support I appreciate that. I'm still in as we speak, you in California?
@@Conquering_Tyler no I’m in phoenix Arizona
Hey brotha good content. I’m leaving in June for a engine crew. How many seasons did you do?