The Best Pillow for Sleeping | Dr. Mandell
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- เผยแพร่เมื่อ 14 มิ.ย. 2021
- Having the correct height size of your pillow is very important to prevent neck and shoulder problems.
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This is the kind of doctor that we need!
Amen.
YES
Agree 💯...I love all Dr Mandell videos 💯....very importive/important 😊
We can share him to our doctor 🎉❤. I did and he even likes the Alpha Lipoc Acid ( they have a 200mg He told me.
Best DR. Ever!!!
I wish he was in my home town!!!😌
He's the only doctor I trust.. Who'd a thought I'd find him on the Internet Facebook, and TH-cam..?🤔👍♥️
omg yes! i have really broad shoulders and for most of my adult life i've slept on 2 pillows stacked on top of each other because it's more comfortable, and i never knew why!
Great logic
If your neck is sore you probably need a new pillow and I just found out another good pillow tip is how you wake up is your sleep style if you wake up on your side most likely your side sleeper if you wake up on your back then you most likely are a back sleeper then you can pick the right pillow as well.Because I go to bed on my back but I wake up on my side
I hug a pillow also - so much more comfy!
Such WONDERFUL HELPFUL INFORMATION!!!THANK YOU!!!
Agree , God bless you Dr. Mandell👍
Mike Lindells' My Pillow is the best for that.
Mighty God continue to protect this DR and him safe for a long long time...he's one of the most wonderful DR ever... God i thank for the day i came across your page 🙏🏽 🙌🏽 🙏🏽🙏🏽
As someone with cervical stenosis these tips have greatly helped me to reduce the night headaches I was getting from having my neck to high or low which would pinch the nerves.
So what do you use I'm having cervical problems
its really hard for me to sleep on my shoulder, could you show us a demonstration to make it more comfortable?
No, doctor we need you to create a pillow we can buy from you🤗
Yes I’d buy before that crackhead pillow man lol
Yes we do. How do I go about finding the right pillow. Because my Bamboo Pillow do not have me lined up that way ☹️😮🙄
😂
@@parislove616 I have posture problems sedentary lifestyle cervical spine problems lower back pain knee pain leg pain wrist pain and shoulder pain elbow pain my neck is getting thicker and also have throat problems what should I do please help me
@@SageWhisperz get a new body at that point
Thank you for all your videos
You are helping so many people around the world
🇬🇧🇬🇧🇬🇧🇬🇧🌹
My go-to is a therapeutic Tempurpedic with curved sides for my broad shoulders. With my whiplash, I cant sleep without it. Thanks Doc!
I grew up physically abused and my Ex husband was abusive as well. I have terrible neck issues. In order to keep down the pain I use a beaded snap on travel neck pillow that I removed part of the beads inside. I keep it snapped around my neck to prevent it from getting away from me in the night in addition to my regular pillow and the one I use between my knees. I also broke my back and ribs in 2005 when trying to rescue a bull taking a pretty bad hit. Thank Goodness I was in excellent shape at the time as I drove myself home to shower before driving myself to Urgent Care. It's all I can do to keep pain to a minimum without medication and to keep moving. I just keep chugging along, too stupid to lay down and die.
I have a tip - Be sure to flip and rotate the pillow before bed every night. This inherently resets the resting pillow position and allows for it to reform to the head/neck every night before bed, rather than reusing it's form from the night before.
Yes I do that every night
Good tip actually 👌
It makes sense, keep your head aligned with your spine. Thank you Dr. Mandell.
This is really excellent advice. I have been waiting a long time to find out how to sleep on the right pillow. Thank you so much.
I had to give up sleeping on my side because of hip pain. I bought what I call a "Japanese pillow", it's a roll that fits under the neck, best sleep I ever had, I wake up rested and no headache (which I used to get). It took me two nights to get used to it, best thing I ever done.
Thank you doctor Mandell you are , awesome Thank You For Sharing ❤
Love this Doctor 💖 Most Honest & Caring Human I have ever met😁
His information & kindness of Sharing everything From A to Z to help others 💖🤗 Unbelievable
Wow,,thank you very much Dr.💕💕🙏🙏
Hahaha I just went and tried my pillows and had a mirror to see if I was straight hahaha. My pillow was a lil high so will change. Had another pillow that makes me all aligned 😁 thanks Dr. Mandell. I best get back to work now lol benefits of working from home lol
I have posture problems sedentary lifestyle cervical spine problems lower back pain knee pain leg pain wrist pain and shoulder pain elbow pain my neck is getting thicker and also have throat problems what should I do please help me
Same I just tried I’m laying in it rn anyway 😂
We look to Jesus to sustain us through this life and to get us over that finish line. 🙏
Christianity is a cult
Amen.
Are you fucking serious?
@@peabody634 What?
Amen!
True 🤘🤘🤘 !!! I changed my pillow,, got a big 1 n my headaches went away 🤘🤘🤘🤘🤘👍👍👍👍👍👌👌👌👌👌👌👌👌👌
Which one did you get?
I need this so much. I'm in such pain bc of this problem. I love you Dr.M
Always thank you for sharing . God bless you always n ever.
You're my favorite Doctor Mandell 💙❤♥💕💛💓
Pillow shopping after work today!!
Makes it look so easy,,, but only when you know how. Doc, you my Main Man.💚
I became addict to your shorts 👌
Dr Alan Mandell you are ALWAYS on point! 👍🏻 👍🏻 👍🏻
Yes it’s true that’s why I have a big pillow to my head …thank you for sharing my idol Dr. Mandell ..GOD BLESS YOU 🙏❤️
Thank You for the pollow tip, Dr Mandel
Hello doctor watching from Sydney Australia always,,,,, this is very very very interesting thank you 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲
Absolute TRUTH ❤
You are my motivationnal doctor can't tired of watching and listening.May God continue to bless you abundantly.I can say this I got help from you .Love you Doc for who you are . Blessings 🙏🙏🙏🙏❤️
Where have you been all my life🤗
I really understood you and the lessons you teach.I want to say thank you
Thanks for sharing
Good advise.I have a better understanding of what to look for.
Yes Doc you spoke the truth as always. May Allah guide you Ameen
So true! I’m dealing with severe pain now.
Thank you Dr. Mandell. This tip is so simple yet very helpful.😊 God bless always.
Thanks Dr Mandell ~ I always had this in back of my mind ~ you have answered !
Just love and appreciate your videos. Thank you
OHH that smile though!! 😃
Love that smile at the end every time. 😁🥰
So caring! He's going to put a whole new face on the medical profession !
Absolutely
It’s a little little things makes great impact
Dr Thank you 🙏 you are great inspirational to humanity
I need my pillows elevated because I have hypertension. It makes me dizzy if its not elevated.
I agree with you. I have Hypertension and Heart Desires disease. Pillow must be elevated.
Thanks Dr. My neck thanks you
Thanks, Doctor Mandell ❤ So true ❤
Bless you, Doc
Thank you Dr. Mandell for sharing 🐦
Thanks Dr Alan Mandell!❤😊
Thank you, Dr. Mandell
Thanks once again for putting in such great advice!
I cut a slot for my shoulder and arm after injury, man it made a world of difference. Other times I folded up a topper.
Please flip your pillow to the "cool side" whenever needed.
I like the way the pillow cube feels...
Thanks. I appreciate your help..
Thank you very much Doctor My God bless you ❤❤❤❤❤❤❤❤❤
I,"agree" with you my #1 Doctor.MAY G❤D"BLESS" YOU"ALWAYS"(24/7 DAILY)Dr.Mandell!
THANK YOU 🙏
MIKE LINDELL CEO.MY PILLOW
Great tip Doc! Thanks!
Absolutely true! I have lower back issues, and it's worse if i fall asleep with 2 pillows, but if i sleep with 1 pillow, it's much less painful in the morning.
I also did your bed exercises before i got out of bed this morning, it definitely helped! Thanks @motivationaldoc
I love you--you helped me so...much!
I just love him. Thank you Dr.
Ooh Doc.Mandell..❤👌
Thank you so much for all the advice Dr that you give us you're great
Great advice for us all that will make a difference 🙏
Thank You for this Advise Video!!!!!
Great info!
I like the buckwheat husk pillows, they shape to neck and head
Where do you order these from?
Good morning, thank you! 🙏🏻
Sweet! Nice advice!
"You're going to have lots of problems!"
As he says with a somewhat creepy smile! 😆
thank you doc. your suggestions are really helpful
I'm currently suffering from lack of good neck support and it comes with some of the worst head aches that border a migraine. If you need a good pillow that won't go flat and you have some money to spend then the purple harmony pillow is the one to go for.
Millet hull or buckwheat is the best ever!!
Thank you doctor👍 My pillows keep going flat. What do I do doctor.
I prefer thin pillow when laying on my back, and thicker pillows when laying on my sides.
Explained so aptly and in such a short time..Dr.Mandel you are a good human being unlike some other influencers who just promote products to make money.
Love your smile at the end :))
Doubt cleared
I adore Dr. Mandell’s smile. I think he looks like actor Don Johnson without hair. I’m really curious about one thing. Is the doc colorblind?
Thanks 👍❤️ u r a great caring human and a good dr.we need u.stay blessed.
Thank you for this information it will help me out alot I always wake up with a shoulder pain
Amazing.❤
Thank you so much for sharing this amazing video, Dr Mandell. I will look for good pillow. You are the best, God bless you more and more!
Lol the little smile at the end.
Sleeping on your shoulders will cause them to hunch over and also weaken. It's bad for your hips too and your knees. It's not that hard to train yourself to sleep on your back. Whenever you think of it just sleep on your back
I think I have bought more pillows than anyone still haven't found one that feels good for me.
I have awful back pain during my sleep althoug i have a good new mattres i dont use pellow unless im reading. Thank u
Thank you Doctor Mandell ❤
Great advice thanks Dr
Thank you Dr. Mandel ❤
Thank you good doctor.