Realizing taking happiness for granted Just opened up my mind that we/me took (not just happiness) but a lot of things for granted but It doesn't really make us happy (For your school comment)
APEC SCHOOLS ANTHEM- Better each Day Better each day, We're creating our own future, With better ways. To raise our communities, We're facing a new world, New challenges ahead With brave hearts, we know we will succeed Better each day. Better lives, better families Growing each day Becoming future leaders Our journey's just beginning With APEC will take flight, Hand in hand, Soar high to our dreams. Tomorrow will be bright, We're better each day!
In 2013 my family had a big jar and a pad of paper, every time something made us happy, we'd write it down in our own colored pen (one color for each family member) then fold the paper and put it in the jar. At the end of the year you open the jar and read all the slips of paper. I nicknamed it "the jar of happy". :)
I enjoyed this video..I have a journal I write in daily to GOD telling Him how thankful I am..I have been doing this for years..The other day, I read my journal from last year and what I prayed for came..Praise GOD...I am grateful to GOD , my family and others and I try to bless them the best way I can. 10/30/2021
as a newly diagnosed cancer patient this video comes at a perfect time..thank you for sharing , I am off to get a journal that won't have entries about my exit from the world (which could still be a long ways off according to the doctor) but the things that i recognize as gifts each day and am grateful for xoxo
Im thankful first on my parents because of the support and understanding and also to the teachers and LF's who teach me academically and morally and also to my friends on their support
I am grateful for the energy that sustains this planet, I am grateful for the ecosystem of the planet and all it's wisdom which we understand and all it's wisdom that we do not understand. I am grateful for the clean air, the bugs, the trees, the rivers, the forests, and valleys. Thank you, EL HAYYIM, God of Life, who brought forth all the myriad forms of this universe as an expression of divine love, and thank you for causing it's beauty to be so much it overflows our senses. Hashem, I am grateful to truly see the incredible divine reality all around me constantly, and appreciate it for what it is. I see love, soft and fluid, incorruptible and endless, underlying all things. A mystic poem touches the heartbeat of our reality as loving joy rather than pain and sadness. Such a recording effects our lives forever more and throughout generations. I am grateful to have adhered to the path of Hesed, and to have accepted the unlimited light within my soul, torn through the oppressive grid of mundane life, and found sincerity in return to Eden. Thank you, God, with buddha wisdom, and heavenly means, who ensures the healthy spirits in us be ever strengthening, not waning. Hashem, you make immortality easy and not distant. Thank you for being celestial/cute. Thank you for making everyone comfortable.
That is the best comment I read on Internet for a while all praise and thanks to Allah almighty who made all that exist and every good only come from him alone..
School did not send me here. It was actually a Netflix series called Big Mouth (Rated R). Its mentioning of gratitude has me investigating it for myself so here I am diving down the rabbit hole. I've decided I'm going to give gratitude my best try.
Not only can saying Thank You makes you feel better, hearing it also feels great. I noticed that people on city buses rarely say 'thanks' to the driver and those drives always look kinda pissed off. But the drivers for the college bases bus are mostly cheerful because kids always say 'thanks' 'have a good day' and whatnot
I am grateful for the House that I live in. I am grateful for the simple yet elegant design it has. I am grateful for the comfort I find within it. I am grateful for the environmentalist philosophy I have that makes my home nonharmful to the equilibrium of the planet.
I would recommend writing a little note about good things that happen to you everyday, or a few times a week, and putting them all in a little jar so at the end of the year, you can remember all the good things that happen to you!=] I started mine during the new year but you can start now if you want!
@Nicholas Coronel @Nicholas Coronel Wow this was an old comment! It was fun while I did it. I think what I enjoyed about it was the feeling that I was progressing towards a goal, maybe something I could post about in a year. A couple of years ago I found my jar of good things again and it was cool to remember some of the nice things people did for me and show them to those old friends, such as a note that said "Sheila gave me a churro!" Such simple things. I ended up only doing it for 7 months. At the time I had some bad family stuff happen and it felt emotionally exhausting to try to find good things in a really horrible day. I don't think I would start this type of thing up again; I think the types of days I have now require more... venting. If I did it again I would feel forced to be positive. Hm.. I think this exercise doesn't work for me. But something that does work for me is writing letters to friends. A long, personal letter to a friend is definitely another way of expressing gratitude, and I think my friendships are strengthened when I do it, even when I write letters to friends I haven't seen in years. I find that most of the daily notes I wrote were about other people anyway, so I did end up learning a little bit about myself. I never reflected on this exercise before. Thanks for asking about my thoughts. =]
@Nicholas Coronel Well, even if you don't stick with it like I did, you still might learn something about yourself. In my opinion, it was just sort of a neat project that doesn't take a long time to do (I didn't go into detail in my notes about good things that happen). It's almost the new year so it might be a good time to start. Or you can do the exercises in the video, but I honestly I think collecting the gratitude notes in a jar looks nicer :D
I am grateful again for my healthy back! I sat in meditation today in the same manner as I sat yesterday, for 10-15 minutes on the green grass of the earth, breathing the clean air and taking in the beautiful view of the sky! Mind still, thought still, relaxing within.
funny how other apec students are here because of resonating- bruh all my mind keep on playing is "ayo listen up! no matter what they say, no matter what they do. We gon' resonate (resonate, resonate)" so stan NCT for clear skin and before they hit 40 members djbhdbd
Thanks for this video! :D My dad's always talking to me about positivity and i notice how he's been saying thank you a lot lately...like sitting down, looking around and saying thank you for the roof over our heads, food to eat, etc. It's the positivity is what i like about this channel that is really refreshing. :)
Thank you Linus Torvalds and every developer out there for creating an OS I can rely on and do my work. Thank you internet creators for connecting me to the web. Thank you original TH-cam founders for creating this portal, and Google for keeping this. Thank you TH-camrs for making videos, inspiring Wellcast. Thank you Wellcast members making us all a better person with each passing day with cute drawings and inspiring information. Thank you, Earth, for such wonderful people! *hugs planet*
My plan for 2014 is focus and I am beginning the year by focusing on gratitude. What fun to find your video. It is a great way to form a habit of gratitude. Thanks!
Thank You, know I need more gratitude in my life, Thank You especially for the Comments below who specify what people are grateful for, quilty of taking Good things for granted and only focusing on the bad all day. So Thank for this Video.
Thank you Wellcast for caring about peoples' problems and making these videos to help them out. I also want to thank you for responding to comments, via new video or in the comment section itself, and for brightening my day(s).
Thank you, I am grateful that I just meditated silently without music or words/thoughts,for 10-15 minutes while seated cross-legged with a straight back, on the bare earth (wildgrowing grass).
I am grateful for all the enlightened people who make sure that Marijuana is respected as a spiritual gift, not desecrated as an economic commodity. I am grateful for integrity.
Subscribing, such a great video. I work on a very busy unit (nurse) and I will be retiring after this year. I have been getting very nostalgic about my wonderful coworkers and each time I go to work I try to express how grateful I am for them (they are really great). They seem to like it and does it ever make me feel great. I am in the middle of writing a few emails to my supervisor about them so that this is not just verbal but that they have a written record of what they mean to me. God I am going to miss them.
I am grateful for all public school teachers in the United States who teach with passion and spread peace and love as well as mathematics, science, history, english, and electives!
I have to say "Thank you" to all of you. My best friend passed away over the summer, and I haven't been the same person who I was before her end. I have been writing gratitude appreciations that are in my life since this video was uploaded, and, even though I'm not over my best friend's passing, I at least feel better. Thank you all. Do you have advice for grieving/adapting to a close loved one's passing?
Absolutely wonderful- The Gratitude Experiment!!! This is what HeartMath has also been proving in the lab -- gratitude is good for your heart and your brain.
I already started to feel good just by watching the video. Its really good. I have always been quite thankful of the things I had but never expressed them, thats something I will do. :)
Gratitude for good fortune in Sri Lanka, a sunken ship will not leak its oil and will be recovered. We should be grateful and remember lines and words from the Diamond Sutra. Although innumerable nontoxic marbles have fallen into the sea; in truth no marbles have fallen into the sea, and there are no buddhas. Thank you, therefore, for the meditative awareness that causes the whole world to remain wholesome and beings to realize happiness unending. What mysterious force caused this phenomena, and then somehow prevented any major harm from coming out of it? Gratitude for miraculous beings and wisdom in the Sri Lankan region, they seem to be holding a Guardian protective role over the ecosystem and nature's balance. Gratitude for the oyster mushrooms, fhat recently have become popular to cultivate in the Sri Lanka region, therefore they are in abundance, mushrooms that have ability to break down the toxins in oil and leave water purified. This is a gift of nature that came in great handy to the Sri Lankans, though the oil of this ship will not spill, they should cast mushrooms into the ocean anyways to detoxify it and give back to the lifeforce of this great mother earth. We are grateful for the wonders of nature.
Gratitude for the teachers who work in the United States public school system. Gratitude for the effort it takes to be a virtuous teacher. Gratitude for modern education.
I am grateful for your post, and for TH-cam, and for Internet so I could find and listen to this, to be inspired, and to be able to share with others! :)
Ive decided, even if ultimately.. lots of bad decisions are made.. we should be grateful for humanity.. its actually miraculous.. if we appreciate it.. we'll make it through.. im not perfect.. I might even be crazy.. but im human.. created by the universe... theres something to be said about respect for that.
Hey wellcast thank you for the postive content you share. You inspire me to continue growing and learning. Your advice is gentle and concise thank you!
Such a simple practice and yet so profoundly effective. Today I'm taking this video to class to bring more awareness to the power of gratitude. Thanks WellCast : )
Thank you if you are one of the people in Brazil putting your heart out to preserve and expand the Amazon rainforest and keep the Amazon river clean. Thank you, in all the ways you dream of to reach this goal may it be enough, please may it be enough to strongly reverse the damages down to that magnificent wonder of the world. Do not be discouraged, small but consistent efforts are what always adds up in the end. I am not in the Amazon region of the world, however my Brazilian friend who has since moved back to Brazil told incredible stories of the forest and of his experiences with his uncle who happened to be a shaman of native descent using the plants of the Amazon in tradition to heal the soul. I will always remember our times together sharing psychedelic wisdom and art, but also the higher meaning that we had met at all, that I would be here giving thanks and gratitude right now for the entities be they human animal or supernatural that preserve and bring good fortune upon the Amazon and who dismantle the grids of what we call reality to perceive the endlessness of nature which approached with proper respect and in contrast the smallness and receptiveness of humanity not just in ancient times but today. The dreams that grow from the Amazon are incredible, the idea that it's fruits are unquantifiable and endless is truly amazing. Slowly I am gaining a small optimism, perhaps from consistent respect the forest will be there for me, because my chakra is sincere and I do not absorb the karma of others but direct all beings to their own karma. I am grateful for dreams and their wisdom that they would transport a potentially environmentally destruction person away from nature and likewise transport an eco preserving mood and soul to places which perhaps need help be they famous or just in the rootworks. I am grateful for our dreams because they need ask for more than what we truly have, they guide us through a difficult to focus pure reality of endless choices and variables with the third eye of the soul conscious from the higher perspective. Thank you planet earth, thank you every natural plant, thank you wisdom and remedies within nature and within the good qualities of our own spirits
I am grateful for the Chipko environmentalism movement in India. Chipko is a Hindi word meaning "hugging", is used to describe the movement because local village women literally "hugged" trees, interposing their bodies between the trees and the loggers to prevent their being cut down. What started as 1 village's protest against deforestation by new foreign companies in the area that caused harm to their lives and livelihoods because a sustained eco movement throughout India of tree hugging and consciousness raising that exists to this day. It is based on Gandhi's principle of Satyagahara, truth forcing, nonviolent protest, it should serve as an inspiration to Brazil's people today who are faced with the spiritual responsibility of healing and restoring the amazon rainforest, a natural wonder and home to unnumbered scientifically undiscovered species of life, the largest rainforest on our planet. The trees of the Amazon may not be in reach of the hands of most Brazilians, however there is another valuable way, to harness the dreams of Brazil! The people of Brazil must sustain lucidity, they must say, "[we will] not allow our dreams to become these horrid tragedies. We must hone the power of the shamans and live as a real Brazil, not a foreign imitation, stripped from the ways that are relevant to the landscape and wildlife of Brazil that can be usurped for the uses of purely commercial or environmentally insensitive entities." What starts as one dream becomes the dream of the majority and becomes the reality. To overcome its own self destruction, Brazilians must become hackers against the system itself that would otherwise hack them cutting and desecrating the forest that is actually the spirit of the people, rewriting the code of the dream as conscious dreamweavers to deliver environmentalist restoration and life that purges the pathways of the Amazon from exploiters, in learning this code they gain a gift that can help them in other paths of life as well. I see the traps and tests of nature that prevent these desecrators, miners, and would be poachers and makes them fear the spiritual realm, I do not underestimate them or worry that they will fail, I worry of my own worth at subject their test, although I myself am an environmentalist. We have woven the basket; We have seen the headlines in the lucid state, the unpoisoned Brazil that is leading the world in environmentalism, removing the corruption within systems throughout the world with it's culture of spirit medicine plants. We have represented the hearts. I am grateful for the passionate hippies and sharp insights of eco victory coming from Brazil, in most cases literally from formidable plants that trap those who transgress them in illusion but offer flowers to life willing to live in harmony, I am grateful for the Goddess Earth
Terrific simple clear video! I shared it with my 11 year old nephew 💓whom lives long distance from me. We will be doing this together & being each other’s support system! Even if I am not at his home visiting or when I am :) Ty!!
Gratitude for The abundance of diversity in the USA, American life is wiser just because it is home to every heritage in the world and therefore recieved all their input, the stories of one tribe contain some wisdom, but the stories of them all in unison contain the meaning of life itself. I am grateful to be living in a region of the world where I can talk to my neighbor and hear stories of India or walk down the street and exchange cultural wisdoms with a Mexican, Swede, a Lebanese, an Italian, a Jamaican, French, Chinese, Koreans, Brazilians, and People of various Arabic descents. In all of that cultural exchange there come forth gems that only those in tune with the American experience will ever really know. I believe wisdom is especially alive in the USA, AND IT IS JUST THAT, THE WISDOM THAT COMES FROM APPRECIATING OUR DIFFERENCES WHILE STILL BEING IN STATES THAT ARE UNITED!
THANK YOU for making this video! Yes, Gratitude is wonderful and increases our consciousness to realize our gifts we have been given! A daily practice has made my life absolutely magnificent. How about a video on BEING IN THE PRESENT? Again, thanks for your videos!
the thing is that i simply forget to say thank you, I am howerver grateful, but i should note that it is infact rude to demand that others thank you for every single thing you do. I would thank you if I remember to, but if I find out that you expect me to thank you personally for every gift I will glare at you.
Saw this at my school for our weekly Wednesday Outreach. Good job! I am grateful for YOU, letting us know this. Once again, thank you ☺️. From a 10 year old girl, looking forward to more of your videos.
Realizing taking happiness for granted Just opened up my mind that we/me took (not just happiness) but a lot of things for granted but It doesn't really make us happy
(For your school comment)
Now this is what i was looking for thank you
thank you so much
POV: School sent you here and also 40% of the comments are full of APEC students using their APEC account, better each day~
lmfao
🤟
Present APEC student
APEC SCHOOLS ANTHEM- Better each Day
Better each day,
We're creating our own future,
With better ways.
To raise our communities,
We're facing a new world,
New challenges ahead
With brave hearts, we know we will succeed
Better each day.
Better lives, better families
Growing each day
Becoming future leaders
Our journey's just beginning
With APEC will take flight,
Hand in hand, Soar high to our dreams.
Tomorrow will be bright,
We're better each day!
What branch are you from?
me: thinks of myself as an intellectual person
“oAk tReE BraNcH”
@@rielle9251 bruh you aint a tree .-.
@@jairovira306 everyone can be anything with imagination and the link their teacher gave them
This is a breath of fresh air. I am stressed out this morning and I am feeling better.
Thanks Frank Collins; Aloha Spirit!!
Yeah alpha spirit
Aloha
That’s good frank
I am thankful to my friends that made me happy today
I wish I could tell everyone the gratitude I feel because of them. This showed me to be grateful for the littlest things
In 2013 my family had a big jar and a pad of paper, every time something made us happy, we'd write it down in our own colored pen (one color for each family member) then fold the paper and put it in the jar. At the end of the year you open the jar and read all the slips of paper. I nicknamed it "the jar of happy". :)
Sumukhi Devi me tooo... 😀
♥️♥️♥️
Wow...
sounds like a white christian family thing
Twisted Ragdoll arsehole
Let us all be grateful for all the things we have in life.
No
Pov: your teacher sent you here,
we didn't have a choice
lol true
@@azul9709 Same
Yea
POV: You are an APEC Student seeing the comments of other APEC Students
true ksjshshs
hehehe True
Ye
TRU LMAO
True
I am grateful for the people who cherished me along the way
Salamat sa comment gagamitin ko toh sa MCH
I am grateful that this channel exists!
Same! 😊
omg i forgot i wrote this comment hahaha
@SARDOR SIROJIDDINOV learn to fricken spell
I enjoyed this video..I have a journal I write in daily to GOD telling Him how thankful I am..I have been doing this for years..The other day, I read my journal from last year and what I prayed for came..Praise GOD...I am grateful to GOD , my family and others and I try to bless them the best way I can. 10/30/2021
Thank you for all the comments letting me copy to complete my essay
as a newly diagnosed cancer patient this video comes at a perfect time..thank you for sharing , I am off to get a journal that won't have entries about my exit from the world (which could still be a long ways off according to the doctor) but the things that i recognize as gifts each day and am grateful for xoxo
Heidi Scarfone **I sinceReLy hope you aRe canCeR fReE now and aRe doinG muCh beTTeR oveRaLL.!!!** #NaMasTe #LovEAndLighT 👑
I hope you’re doing ok 👍
I've started a gratitude journal a while ago, it's amazing how I forget about complaining..I am MUCH happier
I'm thankful for my friends, family, subscribers, and anime. Always helps me pump up.
Im thankful first on my parents because of the support and understanding and also to the teachers and LF's who teach me academically and morally and also to my friends on their support
I am grateful for the energy that sustains this planet, I am grateful for the ecosystem of the planet and all it's wisdom which we understand and all it's wisdom that we do not understand.
I am grateful for the clean air, the bugs, the trees, the rivers, the forests, and valleys.
Thank you, EL HAYYIM, God of Life, who brought forth all the myriad forms of this universe as an expression of divine love, and thank you for causing it's beauty to be so much it overflows our senses.
Hashem, I am grateful to truly see the incredible divine reality all around me constantly, and appreciate it for what it is. I see love, soft and fluid, incorruptible and endless, underlying all things. A mystic poem touches the heartbeat of our reality as loving joy rather than pain and sadness. Such a recording effects our lives forever more and throughout generations.
I am grateful to have adhered to the path of Hesed, and to have accepted the unlimited light within my soul, torn through the oppressive grid of mundane life, and found sincerity in return to Eden.
Thank you, God, with buddha wisdom, and heavenly means, who ensures the healthy spirits in us be ever strengthening, not waning. Hashem, you make immortality easy and not distant.
Thank you for being celestial/cute. Thank you for making everyone comfortable.
The best form of gratitude is to pray and thank God, because all good things come from Him.
Undoubtedly true
That is the best comment I read on Internet for a while all praise and thanks to Allah almighty who made all that exist and every good only come from him alone..
POV; your here from school
yes, science class
im doing this cause of some gratitude thing
@Nicholas Coronel i see, well your teacher better not see this then
@Nicholas Coronel i guess ye
Yes, Thanksgiving stuff.
School did not send me here. It was actually a Netflix series called Big Mouth (Rated R). Its mentioning of gratitude has me investigating it for myself so here I am diving down the rabbit hole. I've decided I'm going to give gratitude my best try.
Gratitude for the Intelligent people all around me
Not only can saying Thank You makes you feel better, hearing it also feels great. I noticed that people on city buses rarely say 'thanks' to the driver and those drives always look kinda pissed off. But the drivers for the college bases bus are mostly cheerful because kids always say 'thanks' 'have a good day' and whatnot
I am grateful for the House that I live in. I am grateful for the simple yet elegant design it has. I am grateful for the comfort I find within it. I am grateful for the environmentalist philosophy I have that makes my home nonharmful to the equilibrium of the planet.
I would recommend writing a little note about good things that happen to you everyday, or a few times a week, and putting them all in a little jar so at the end of the year, you can remember all the good things that happen to you!=]
I started mine during the new year but you can start now if you want!
@Nicholas Coronel @Nicholas Coronel Wow this was an old comment! It was fun while I did it. I think what I enjoyed about it was the feeling that I was progressing towards a goal, maybe something I could post about in a year. A couple of years ago I found my jar of good things again and it was cool to remember some of the nice things people did for me and show them to those old friends, such as a note that said "Sheila gave me a churro!" Such simple things.
I ended up only doing it for 7 months. At the time I had some bad family stuff happen and it felt emotionally exhausting to try to find good things in a really horrible day. I don't think I would start this type of thing up again; I think the types of days I have now require more... venting. If I did it again I would feel forced to be positive. Hm.. I think this exercise doesn't work for me.
But something that does work for me is writing letters to friends. A long, personal letter to a friend is definitely another way of expressing gratitude, and I think my friendships are strengthened when I do it, even when I write letters to friends I haven't seen in years. I find that most of the daily notes I wrote were about other people anyway, so I did end up learning a little bit about myself.
I never reflected on this exercise before. Thanks for asking about my thoughts. =]
@Nicholas Coronel Well, even if you don't stick with it like I did, you still might learn something about yourself. In my opinion, it was just sort of a neat project that doesn't take a long time to do (I didn't go into detail in my notes about good things that happen). It's almost the new year so it might be a good time to start. Or you can do the exercises in the video, but I honestly I think collecting the gratitude notes in a jar looks nicer :D
I am ever GRATEFUL FOR THE PHILOSOPHY OF SUCCESS BEING THE ONE DOMINATING MY MIND ON THIS FINE MORNING!
I feel lucky and grateful to have found this video, thanks!
Thank you for giving us the power to breathe, see, eat, rest, and to praise you. I am thankful for the plan of God. - AP Espino.
Rrrrrrrrrrrr.
up vote
WE LOVE THE ENERGYYY TATAKBO NA YAN SA SENADO AYIEEE
SABI KO SAI YO EH, TAKBO KA NA PARA SA SENADO
I am grateful again for my healthy back! I sat in meditation today in the same manner as I sat yesterday, for 10-15 minutes on the green grass of the earth, breathing the clean air and taking in the beautiful view of the sky! Mind still, thought still, relaxing within.
I am grateful and I believe that being grateful is important in life.
I am sooo grateful that I am starting to find fellow kindred spirits 💋💋💋💋💋💋💋💋
Hi! Tysm for making my day! My teacher showed me this in class, my friends and i started to do this. Atleas were staring tonight. Tysm again!
funny how other apec students are here because of resonating- bruh all my mind keep on playing is "ayo listen up! no matter what they say, no matter what they do. We gon' resonate (resonate, resonate)" so stan NCT for clear skin and before they hit 40 members djbhdbd
yow that was what i had in mind also hgsdfugflj
sameee
Thank god for creating us.
Thanks for this video! :D
My dad's always talking to me about positivity and i notice how he's been saying thank you a lot lately...like sitting down, looking around and saying thank you for the roof over our heads, food to eat, etc. It's the positivity is what i like about this channel that is really refreshing. :)
better each day
This video is spot on. Grateful for getting to watch this :) Thank you for sharing.
'if you are grateful, i will surely increase you' Quran 14/7.
so true.
Thank you Linus Torvalds and every developer out there for creating an OS I can rely on and do my work. Thank you internet creators for connecting me to the web. Thank you original TH-cam founders for creating this portal, and Google for keeping this. Thank you TH-camrs for making videos, inspiring Wellcast. Thank you Wellcast members making us all a better person with each passing day with cute drawings and inspiring information.
Thank you, Earth, for such wonderful people! *hugs planet*
My plan for 2014 is focus and I am beginning the year by focusing on gratitude. What fun to find your video. It is a great way to form a habit of gratitude. Thanks!
I am grateful that you give such good advice
Thank You, know I need more gratitude in my life, Thank You especially for the Comments below who specify what people are grateful for, quilty of taking Good things for granted and only focusing on the bad all day. So Thank for this Video.
tbis video made me feel great!! it really made me think about the wonderful things in my life. thanks!
u have grown man :(
@@hectorzamora4259 you know her?
Sounds like you need to watch our video Overcoming Fear?
I AM Grateful Thank You Gratitude Giving Positive Outcomes Smiling encouragement Words Blessings !!!
I'm grateful for this video & its channel! x)
Thank you Wellcast for caring about peoples' problems and making these videos to help them out. I also want to thank you for responding to comments, via new video or in the comment section itself, and for brightening my day(s).
Thank you, I am grateful that I just meditated silently without music or words/thoughts,for 10-15 minutes while seated cross-legged with a straight back, on the bare earth (wildgrowing grass).
Thank you for helping me improve my life,
Thankful that I get through my life everyday
I am grateful for all the enlightened people who make sure that Marijuana is respected as a spiritual gift, not desecrated as an economic commodity. I am grateful for integrity.
Thank YOU for reading this comment. :D
you are welcome
your welcome
GameGear MY welcome
thank YOU for writing it on youtube! :)
You mean type
Subscribing, such a great video. I work on a very busy unit (nurse) and I will be retiring after this year. I have been getting very nostalgic about my wonderful coworkers and each time I go to work I try to express how grateful I am for them (they are really great). They seem to like it and does it ever make me feel great. I am in the middle of writing a few emails to my supervisor about them so that this is not just verbal but that they have a written record of what they mean to me. God I am going to miss them.
I am grateful for all public school teachers in the United States who teach with passion and spread peace and love as well as mathematics, science, history, english, and electives!
I am grateful for all Doctors practicing medicine in the United States of America.
I'm really grateful you pointed out to express gratitude to others. That is one step I was missing.
I have to say "Thank you" to all of you. My best friend passed away over the summer, and I haven't been the same person who I was before her end. I have been writing gratitude appreciations that are in my life since this video was uploaded, and, even though I'm not over my best friend's passing, I at least feel better. Thank you all. Do you have advice for grieving/adapting to a close loved one's passing?
I am grateful... for so much
This is the BEST Video on TH-cam... Thank-You...
Our teacher sent us here to find a comment that resonates with us
Yet to find one so here's one.
"I am thankful for still being able to wake up"
Absolutely wonderful- The Gratitude Experiment!!! This is what HeartMath has also been proving in the lab -- gratitude is good for your heart and your brain.
Deborah Rozman 🎯👍💡👑🍻
Feeling gratitude and not expressing it is like wrapping a present and not giving it.
Im grateful to be able to breathe the same air as Jeongyeon
I am grateful for the whole Universe
Sacred space
be thankful for everything that you have and you will receive even though it was just a small thing
I already started to feel good just by watching the video. Its really good. I have always been quite thankful of the things I had but never expressed them, thats something I will do. :)
6 years ago dawm
@@hectorzamora4259 lol
this is sooooo works my Mom tald me this when I was a child..... thanks momy u r the best
Loving kindness and gratitude for the Fantasy Author Tamora Pierce may she continue to have inspiration and may her books teach good morals.
Right now I’m doing schoolwork right now and this is amazing
I am grateful for the clean air I breathe
I have sincere gratitude for the energy teaching of the peaceful tai chi instructor.
I am grateful for my health
Gratitude for good fortune in Sri Lanka, a sunken ship will not leak its oil and will be recovered.
We should be grateful and remember lines and words from the Diamond Sutra.
Although innumerable nontoxic marbles have fallen into the sea; in truth no marbles have fallen into the sea, and there are no buddhas.
Thank you, therefore, for the meditative awareness that causes the whole world to remain wholesome and beings to realize happiness unending.
What mysterious force caused this phenomena, and then somehow prevented any major harm from coming out of it? Gratitude for miraculous beings and wisdom in the Sri Lankan region, they seem to be holding a Guardian protective role over the ecosystem and nature's balance.
Gratitude for the oyster mushrooms, fhat recently have become popular to cultivate in the Sri Lanka region, therefore they are in abundance, mushrooms that have ability to break down the toxins in oil and leave water purified. This is a gift of nature that came in great handy to the Sri Lankans, though the oil of this ship will not spill, they should cast mushrooms into the ocean anyways to detoxify it and give back to the lifeforce of this great mother earth.
We are grateful for the wonders of nature.
Gratitude for the teachers who work in the United States public school system. Gratitude for the effort it takes to be a virtuous teacher. Gratitude for modern education.
Im grateful for Miles joshua for being masrap
I am grateful for your post, and for TH-cam, and for Internet so I could find and listen to this, to be inspired, and to be able to share with others! :)
I am grateful for people who are willing to admit they have attained immortality, enlightenment or deityhood.
Ive decided, even if ultimately.. lots of bad decisions are made.. we should be grateful for humanity.. its actually miraculous.. if we appreciate it.. we'll make it through.. im not perfect.. I might even be crazy.. but im human.. created by the universe... theres something to be said about respect for that.
Hey wellcast thank you for the postive content you share. You inspire me to continue growing and learning. Your advice is gentle and concise thank you!
Thank you, I used this with my students in our mindfulness practice on Gratitude today!
This video doesn't have any sources in the description therefore how do you know this is accurate
Such a simple practice and yet so profoundly effective. Today I'm taking this video to class to bring more awareness to the power of gratitude. Thanks WellCast : )
Can you explain what gratitude means and what does it feel like explain it to me like your talking to kindergartener
I love you WatchWellCast! Your so awesome!
gratitude is the key to your mind
Thank you if you are one of the people in Brazil putting your heart out to preserve and expand the Amazon rainforest and keep the Amazon river clean.
Thank you, in all the ways you dream of to reach this goal may it be enough, please may it be enough to strongly reverse the damages down to that magnificent wonder of the world. Do not be discouraged, small but consistent efforts are what always adds up in the end.
I am not in the Amazon region of the world, however my Brazilian friend who has since moved back to Brazil told incredible stories of the forest and of his experiences with his uncle who happened to be a shaman of native descent using the plants of the Amazon in tradition to heal the soul. I will always remember our times together sharing psychedelic wisdom and art, but also the higher meaning that we had met at all, that I would be here giving thanks and gratitude right now for the entities be they human animal or supernatural that preserve and bring good fortune upon the Amazon and who dismantle the grids of what we call reality to perceive the endlessness of nature which approached with proper respect and in contrast the smallness and receptiveness of humanity not just in ancient times but today.
The dreams that grow from the Amazon are incredible, the idea that it's fruits are unquantifiable and endless is truly amazing. Slowly I am gaining a small optimism, perhaps from consistent respect the forest will be there for me, because my chakra is sincere and I do not absorb the karma of others but direct all beings to their own karma.
I am grateful for dreams and their wisdom that they would transport a potentially environmentally destruction person away from nature and likewise transport an eco preserving mood and soul to places which perhaps need help be they famous or just in the rootworks. I am grateful for our dreams because they need ask for more than what we truly have, they guide us through a difficult to focus pure reality of endless choices and variables with the third eye of the soul conscious from the higher perspective.
Thank you planet earth, thank you every natural plant, thank you wisdom and remedies within nature and within the good qualities of our own spirits
I am grateful for the Chipko environmentalism movement in India.
Chipko is a Hindi word meaning "hugging", is used to describe the movement because local village women literally "hugged" trees, interposing their bodies between the trees and the loggers to prevent their being cut down.
What started as 1 village's protest against deforestation by new foreign companies in the area that caused harm to their lives and livelihoods because a sustained eco movement throughout India of tree hugging and consciousness raising that exists to this day.
It is based on Gandhi's principle of Satyagahara, truth forcing, nonviolent protest, it should serve as an inspiration to Brazil's people today who are faced with the spiritual responsibility of healing and restoring the amazon rainforest, a natural wonder and home to unnumbered scientifically undiscovered species of life, the largest rainforest on our planet.
The trees of the Amazon may not be in reach of the hands of most Brazilians, however there is another valuable way, to harness the dreams of Brazil!
The people of Brazil must sustain lucidity, they must say, "[we will] not allow our dreams to become these horrid tragedies. We must hone the power of the shamans and live as a real Brazil, not a foreign imitation, stripped from the ways that are relevant to the landscape and wildlife of Brazil that can be usurped for the uses of purely commercial or environmentally insensitive entities." What starts as one dream becomes the dream of the majority and becomes the reality.
To overcome its own self destruction, Brazilians must become hackers against the system itself that would otherwise hack them cutting and desecrating the forest that is actually the spirit of the people, rewriting the code of the dream as conscious dreamweavers to deliver environmentalist restoration and life that purges the pathways of the Amazon from exploiters, in learning this code they gain a gift that can help them in other paths of life as well.
I see the traps and tests of nature that prevent these desecrators, miners, and would be poachers and makes them fear the spiritual realm, I do not underestimate them or worry that they will fail, I worry of my own worth at subject their test, although I myself am an environmentalist.
We have woven the basket;
We have seen the headlines in the lucid state, the unpoisoned Brazil that is leading the world in environmentalism, removing the corruption within systems throughout the world with it's culture of spirit medicine plants. We have represented the hearts. I am grateful for the passionate hippies and sharp insights of eco victory coming from Brazil, in most cases literally from formidable plants that trap those who transgress them in illusion but offer flowers to life willing to live in harmony, I am grateful for the Goddess Earth
Terrific simple clear video! I shared it with my 11 year old nephew 💓whom lives long distance from me. We will be doing this together & being each other’s support system! Even if I am not at his home visiting or when I am :) Ty!!
Gratitude for The abundance of diversity in the USA, American life is wiser just because it is home to every heritage in the world and therefore recieved all their input, the stories of one tribe contain some wisdom, but the stories of them all in unison contain the meaning of life itself.
I am grateful to be living in a region of the world where I can talk to my neighbor and hear stories of India or walk down the street and exchange cultural wisdoms with a Mexican, Swede, a Lebanese, an Italian, a Jamaican, French, Chinese, Koreans, Brazilians, and People of various Arabic descents. In all of that cultural exchange there come forth gems that only those in tune with the American experience will ever really know. I believe wisdom is especially alive in the USA, AND IT IS JUST THAT, THE WISDOM THAT COMES FROM APPRECIATING OUR DIFFERENCES WHILE STILL BEING IN STATES THAT ARE UNITED!
thank you for making us a bit more happy
This is super helpful to me!
Thank you Wellcast. I am very grateful now. And now i'm a happy 11 year-old.
THANK YOU for making this video! Yes, Gratitude is wonderful and increases our consciousness to realize our gifts we have been given! A daily practice has made my life absolutely magnificent. How about a video on BEING IN THE PRESENT? Again, thanks for your videos!
the thing is that i simply forget to say thank you, I am howerver grateful, but i should note that it is infact rude to demand that others thank you for every single thing you do. I would thank you if I remember to, but if I find out that you expect me to thank you personally for every gift I will glare at you.
you really don't know how much this helps me..... no idea....
Thank you for this video. It was a nice reminder!
Well, onece again our teachers have united us.
Saw this at my school for our weekly Wednesday Outreach. Good job! I am grateful for YOU, letting us know this. Once again, thank you ☺️.
From a 10 year old girl, looking forward to more of your videos.
How should we behave towards the people Who help us?
I feel like this isn't gonna work for me but might as well try.
I have Gratitude for the understandingness of my peers that I have a disability, even though I don't like to talk about it.
I have gratitude that I am able to live a respectable life despite having a disability.
I am grateful that I can easily delete these comments if I at anytime feel like I don't want information about me being disabled shared.
When people own too much thing , they don't know how to be grateful because they don't know which to thank you first
Im thankful for the life i live
It's great having this kind of activity for school
Better each day!
im grateful for the processes of the ecosystem and how they all work as one