how to stop wasting your efforts and *actually* GLOW UP

แชร์
ฝัง
  • เผยแพร่เมื่อ 8 ม.ค. 2025

ความคิดเห็น • 70

  • @kristidoingthings
    @kristidoingthings  8 หลายเดือนก่อน +8

    Hey loves! Happy Mother’s Day!!! Can’t wait to hear which of these traps you’ve fell into, or any that I’ve missed.

  • @yakeishaallen5343
    @yakeishaallen5343 6 หลายเดือนก่อน +2

    You literally hit on just about everything I’ve experienced lately and with excellent advice, I thank you for sharing these tips for what works for you.❤

    • @kristidoingthings
      @kristidoingthings  4 หลายเดือนก่อน

      You're so welcome!!! Glad that it resonated with you ♥️

  • @lilbit2274
    @lilbit2274 8 หลายเดือนก่อน +18

    My glow up has been halted by guilt. I have put my family and others before me for so long, i feel guilty when i put myself on the front burner. I know that doesn't sound good, but it is true.

    • @sarahjackson2749
      @sarahjackson2749 8 หลายเดือนก่อน +4

      I am in the same boat. I have guilted myself too long and now it is negatively impacting my family. Time to take care.

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +4

      Oooh, I hadn’t thought of this but it’s a good one! What does your family say when you’re not taking care of your needs?

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +4

      Yes it is! You deserve and NEED it!

  • @floralfaun
    @floralfaun 8 หลายเดือนก่อน +13

    I love this! 💗 Never thought about some of these! START UGLY 👏🏻 START UNPREPARED 👏🏻 JUST START!!!! 😄

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน +1

      Exactly!!! We never get anywhere waiting for the perfect time. 😉

  • @DiamondButterfly921
    @DiamondButterfly921 8 หลายเดือนก่อน +9

    Thank you for the road trip analogy. I’m guilty of letting perfectionism and comparison stunt my growth/progress. Something unique about me: I have the ability to understand both sides of situations. My friends seek my advice to help them look at their obstacles from multiple points of view. I usually give them something to ponder that they have never thought about.

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +2

      That is a really unique gift- not most people can do that without “choosing sides”. I try to keep the road trip analogy in my head when I get frustrated with my progress. I hope it helps you to start letting go of perfection and comparison.

    • @DiamondButterfly921
      @DiamondButterfly921 8 หลายเดือนก่อน +1

      @@kristidoingthings ❤️

  • @abundantlyinspired
    @abundantlyinspired 7 หลายเดือนก่อน +3

    I made a point to finally get back to following my dream this year..... cleared a whole room to pursue it, set everything up..... and spent two days in there in the last two months.🤦🏻‍♀️It's like my mind was there but my spirit let go and my body followed with resistance. I need to spend some time in prayer tomorrow to get back on track. 🙏🏻Mentally I want this so much but I need to be all in, not just halfway.
    Thank you for this cause it helps me not feel so alone like it's only me. ❤❤

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      I know I am so delayed in responding, but you can do this! You also have to give yourself grace when things don't go according to plan. How are you now?

    • @abundantlyinspired
      @abundantlyinspired 6 หลายเดือนก่อน

      @@kristidoingthings Not doing great. Still filling my time with other things and still longing to be following my dream. 🤦🏻‍♀️Good thing is I'm getting lots of things accomplished lol Bad thing is my dream is still on hold. Maybe it's a timing thing and I'm getting ready for what is to come? Lord, I don't know.

  • @Allie81218
    @Allie81218 8 หลายเดือนก่อน +8

    One unique aspect about me is, once I’ve made up my mind, it’s a done deal.
    “All in” is an issue I’m struggling with at this moment, because I feel as though I have less time ahead of me. 😊

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +3

      Ahh, you’re committed to your decisions. I love that!!! What God has for you is yours 😉

    • @sunshinesunflowerz1647
      @sunshinesunflowerz1647 6 หลายเดือนก่อน

      Remember you are no good to anyone, if you aren't optimal and you will always have you and God because relatives will die.
      Obedience is better than sacrifice.

  • @raewren
    @raewren 8 หลายเดือนก่อน +10

    The all or nothing trap is a big one for me. I have to keep reminding myself to just be a little better than the day before so that I don’t get sucked into it again. And this is now especially true since my chronic illness diagnosis. There will be days when I won’t be able to do anything. But I have to keep moving forward, and be better the next day, even if it’s as small as drinking 1 cup of water more.

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +2

      This is so good!!! The mindset of being a little better each day is key and giving yourself grace when you need it. Sounds like with your illness you especially need to just focus on the small daily steps 🫶🏽

    • @raewren
      @raewren 8 หลายเดือนก่อน +1

      @@kristidoingthings definitely so. But I brushed my teeth and washed my face. That’s better than yesterday. I even worked on my diagnosis story. I just set up my phone and free recorded. I felt so good afterwards. Bit like journaling, in a way.

  • @jewelofalltrades5747
    @jewelofalltrades5747 8 หลายเดือนก่อน +6

    My current struggle is balancing family and not being disappointed in where I am for keeping others ahead of me.so in essence I fall into the guilt trap, comparison, and wanting things to happen quickly.

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน +1

      So easy to do that. Be kind to yourself hon. We can only do what we can do and we have to give ourselves grace.

    • @sunshinesunflowerz1647
      @sunshinesunflowerz1647 6 หลายเดือนก่อน

      Nobody should be ahead of you but God. Check your idolatry boo.

  • @beingmelbee
    @beingmelbee 7 หลายเดือนก่อน +2

    I feel like I fall in and out of the comparison trap. I do now however catch myself when I do that. It's crazy that I can't pinpoint something unique or special 😔. You've made me stop and think.

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      What do others tell you is unique about you? What compliments do you receive?

  • @Dayneezy
    @Dayneezy 8 หลายเดือนก่อน +5

    My uniqueness is my ability sort out what is working for me and what’s not. Being flexible with change has been key to becoming the woman I want to be.
    A trap I’ve fell in more is more, perfectionist trap after restarting my journey for the umpteenth time. I self sabotaged thinking success meant having everything in order

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +2

      Being flexible is such a wonderful trait that I’m still growing in.
      No more restarting for you, missy!!! Just keep going. I’m glad you recognize where you are and now that you do you can start addressing that specifically 😉

  • @eileengisellee
    @eileengisellee 7 หลายเดือนก่อน +3

    as a college student I find a reason it is difficult for me to have a “glow up” that turns into a lifestyle are my finances. I’ve been learning a lot of DIY maintenance skills which I post on my channel ❤

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      Love this!!! It doesn't take a lot of money to glow up. Honestly, the internal glow up is so much more important and makes so much more of a difference that the external. That will come. You can buy more stuff here and there. But truly believe that the mind/body/spirit has to come first. ♥️ Also, best of luck in school!!!

  • @emily28038
    @emily28038 7 หลายเดือนก่อน +4

    Letting one area fall to the wayside because it doesn’t feel comfortable. Need to keep taking small steps in right direction, till find something that is right fit. Definitely need to keep whole picture in mind.

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน +1

      You have to do what works for you and that's okay! You will find that right fit and the series of lifestyle changes that make you feel like your best self. 💜

  • @rani9162
    @rani9162 8 หลายเดือนก่อน +5

    I usually fall in the comparison trap. I have always been told how well I am able to keep it together or bounce back from difficulties. I’m not sure if that’s unique.

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +2

      That’s very unique. It’s something special about you and such an amazing quality. ❤️
      Girl, comparison can be SO hard to overcome!!! You got this.

  • @sph5919
    @sph5919 8 หลายเดือนก่อน +9

    I'm very resilient, I have this ability to bounce back from any situation, no matter what.

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +1

      Love this!!! My sister is like that and I’ve always admired her for it.

    • @raerae8801
      @raerae8801 7 หลายเดือนก่อน

      Goal

  • @venaturelle
    @venaturelle 8 หลายเดือนก่อน +4

    Working on the perfection trap! Great video! 😃👍🏾

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +1

      Thank you so much. I am STILL working on it! We'll get there 😉

  • @divineawakening7210
    @divineawakening7210 3 หลายเดือนก่อน +1

    Thanks Kristi, I appreciate you so much. I’m 61 years young, (but I feel 35) anyway, I’m still becoming my higher self. At this stage I’m actually focusing more on me. I’m so inspired by your posts, you never know who you are going to touch. Thanks 😊

    • @kristidoingthings
      @kristidoingthings  2 หลายเดือนก่อน

      Oh wow, that is so kind and I am honored to be part of your journey! 💜

  • @realsweet111
    @realsweet111 8 หลายเดือนก่อน +3

    Something super unique about me is the balance of High emotional intelligence and big picture thinking. Being able to see the whole picture and know and understand others view of that picture and what is blocking them from seeing all of the picture and helping them to remove their blocks is what helps me build high performing teams!!! #summerglowup60

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      I love that! You definitely sound like a leader!

  • @jessicabrown7353
    @jessicabrown7353 8 หลายเดือนก่อน +3

    Perfection trap for sure. Not amazing at giving myself grace. Working on it!👍
    One unique thing about me is my talent with plants. Love this time of year when everything is lush and green 💚

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +1

      Ooohhh, I’m so jealous! I love plants but I have very little talent in keeping them alive.
      Keep working on it! It’s taken me a long time to realize we can’t beat ourselves up into changing. 😉

  • @sylvietapos807
    @sylvietapos807 8 หลายเดือนก่อน +3

    Hello Kristi! My traps are perfection and the all in. When it comes to perfection, I think it's more so that I like to do things well, and not have any regrets, knowing that I gave it my very best effort, based on the knowledge and capabilities I had at the time.
    My special gifts are that I pick up accents and languages fairly easily. I currently speak, understand, and write in 4½ languages: French, English, Spanish, Bulu (Southern part of Cameroon, Central Africa), and some Korean. I am planning on taking Korean classes, to become more fluent in it.
    I have probably missed the 4 hours window, for the opportunity to win a prize. Oh well...

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      Something that was so powerful for me was realizing that not EVERYTHING has to be perfect. Some things do need to be just right. But some things just need to get done.
      You're a polyglot! So jealous!! Do you get the opportunity to speak in those languages regularly?

  • @purplescorpnaturale
    @purplescorpnaturale 8 หลายเดือนก่อน +5

    I’m guilty of the perfection trap. I do not know how to give myself the same grace that I extend to others! Working on it though!!!

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน

      Ahhh, makes so much sense. Giving ourselves grace is something we have to practice doing bc it’s so easy to beat ourselves up.

  • @chobleu
    @chobleu 8 หลายเดือนก่อน +4

    I love this , makes so much sense ,,, we build confidence by just starting 🔥

  • @bca-2257
    @bca-2257 4 หลายเดือนก่อน +1

    The road trip analogy is sooooo good!! You really got me with that one 😅

    • @kristidoingthings
      @kristidoingthings  4 หลายเดือนก่อน

      Good!!! Lol! It’s something I’m always thinking of when I want to change course 😅

  • @minimallyleah7208
    @minimallyleah7208 8 หลายเดือนก่อน +4

    I'm glad I got a notification for this! I'm trying to glow up this spring summer too!

  • @itascagirl1963
    @itascagirl1963 8 หลายเดือนก่อน +3

    Oh my goodness. The EXACT video I needed to hear today. Thank you!

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +1

      Oh, good!!! I'm so happy that it resonated with you and gave you what you needed. Go get your glow up on!!!

  • @raerae8801
    @raerae8801 7 หลายเดือนก่อน +2

    I feel like I’ve been into a few categories. I’m all or nothing if it’s not gonna if I can’t picture it and see the steps ahead I won’t start. I’m off Balance where go all in one area and neglect others because I’m a perfectionist who really is looking for validation not because I think I’m perfect to be perfect. Just want to be noticed childhood trauma. And I also deal with comparison and feeling like it goes back to validation of what about me? When is it going to be my turn when things gonna work out for me when I have to stop striving. When does my glow up season start manifesting?

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      Ooh, this is so real. So now I'm going to push you. How are you working to overcome that?

  • @dariapio1502
    @dariapio1502 8 หลายเดือนก่อน +4

    Wow! I guess I have fallen into all 5 🤦🏾‍♀️

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +1

      I did the same thing!!! This video is from lived experience! Lol. Now, we just do better!

  • @juliemoore6957
    @juliemoore6957 8 หลายเดือนก่อน +4

    All true!❤

    • @kristidoingthings
      @kristidoingthings  7 หลายเดือนก่อน

      Thanks, hon! No more sabotaging our progress!

  • @ninja23cat
    @ninja23cat 8 หลายเดือนก่อน +5

    I really like that gas analogy!😉

    • @kristidoingthings
      @kristidoingthings  8 หลายเดือนก่อน +3

      I’m glad! I try to keep it at the front of my mind when I let my natural perfectionist tendencies start to get in the way.

    • @ninja23cat
      @ninja23cat 8 หลายเดือนก่อน

      @@kristidoingthings I just made a pit stop. Time to get back on the road! Thanks. I’ll definitely use that the next time I get distracted!!!!

  • @amandamanning1407
    @amandamanning1407 7 หลายเดือนก่อน +2

    ❤❤

  • @GoddessCirkel
    @GoddessCirkel 7 หลายเดือนก่อน +3

    Thinking you need a glow up, is ruiming youre glow up.