Do This To Lower Your Stress (And Blood Pressure)

Tired of feeling stressed and on edge? Discover a simple yet effective way to lower your stress levels and even reduce your blood pressure. In this video, we touch on the transformative powers of hypnotherapy and Neuro-Linguistic Programming (NLP) - two approaches that can make a significant impact on your overall well-being.
Hypnotherapy goes beyond just relaxation; it teaches your body to disengage from the high-stress 'fight or flight' mode controlled by the sympathetic nervous system. Think of it as a way to train your mind and body to respond more calmly to life's challenges. By practicing hypnotherapy regularly, you're essentially rewiring your reactions to stress, leading to a more composed and balanced state of mind.
Bid farewell to unnecessary stress and welcome a newfound ability to navigate through life's ups and downs with ease. If you're ready to take the reins of your emotional well-being, this video is your first step towards a calmer, more collected you.
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What is hypnosis?
There are so many myths about hypnosis out there, but the truth is that the hypnotic state is one that's familiar to all of us. In fact, every morning when we are waking up and every evening when we drift off to sleep, that state between waking and sleeping is a hypnotic trance. So, how do you use that to your advantage? That is exactly what we cover on this channel.
Jayne Goldman, MBA, C.Ht., Founder and Principal of Best Life Hypnotherapy in Los Angeles, is a Certified Hypnotherapist and NLP Master NLP Practitioner and Coach.
Jayne graduated with honors and the Director's Award for her achievements in clinical practice. She received her Master NLP and Master Time Line Therapy® certifications from the Tad James Company. Tad James is the creator of the Time Line Therapy® technique, widely used by advanced NLP Practitioners to aid clients in releasing negative emotions and limiting beliefs.
Are you ready to change your life? Start with a free, no-obligation phone consultation.
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