This is an out and out winner! 10 stars out of 10!!! I made this today, supposedly for tomorrow morning, but couldn’t reisist trying it. So darn good, I’m having it for dinner and for breakfast tomorrow. Thanks so much, Jill for a fantastic recipe!!
I've made it for today's lunch! I ran off nutritional yeast but even without them it went very delicious. I hope more and more vegans will embrace this type of cooking (abandoning junk food vegan style). Your channel is a treasure! Thank you!
Made this today. Added an indeterminate amount of kala manak to the tofu mixture to give it a deep eggy flavor. This is an instant addition to our meal repertoire.
As usual, another home run! That looks so delicious and I love, love, love casseroles! This is on my "to try" list for this weekend. Thank you so much for sharing, I really enjoy your channel and recipes! 💖👍
As I was watching you add the ingredients to the bowl, I thought to myself, "I think she needs a bigger bowl." And then, at around 3:00 , you said exactly that. :)
I mix those veggies together all the time. I never get to the (tofu) sauce because I end up eating them. I will be more patient and try them with egg-y tofu sauce. Looks delicious. Thanks Jill.
Yummo I just made this, I made enough for 2 days for myself I couldn't stop eating it it's all gone, did put in some sweet potato also, very nice will be making again, thank you
Just bought the cook book nicely done .love the photos. I just wish there were more dinner options not soup . I love your channel. I have been vegan for years now and Dinner recipes are harder to find. Oil fee and sugar free is the way to go.🥰
Hi Tammy, be sure to checkout our website where all our recipes are. There is a large section of “Mains” that you might find interesting. We are in the early stages of our next cookbook with the goal of getting all our recipes in book format eventually. 😃
* I think I’m going to try it with some asparagus instead of zucchini and add a bit of ground flaxseed to the tofu cream mixture. And see what happens! 😃
If you notice it doesn't set up, it's a casserole not a quiche so you'll need to add some flour or something to the batter if you want to cook it in a muffin pan.
That looks yummy! I HATED tofu before but my taste buds have changed enough to where I like tofu now so maybe a sauce made with tofu would taste good. I should try a few tofu recipes I tried in the past and didn't like.
Looks fabulous. Would even have for dinner. Going to make. Maybe add a few beans? Black beans or adzuki? My oven can regular bake or convection bake. Which do you recommend for this recipe and other roasting recipes?
HI Jill, You have save a life. Won't go into details but was bedridden from June 24 to July 12, 2021. Firstly I will say we are handicapped with our universal health care system in Canada. Our system is broken. In desperation while lying in bed I came across your channel. Someone was watching from above. I immediately got my hubby to start me on potatoes and sweet potatoes nothing else ( I could not hold down any food, thus 30 lb. weight loss without trying) I am out of bed and still rebuilding my energy. I always liked to grow veg and fruit that grows in eastern Canada ( 40 minutes from New York state). I was able to pic 6.5 lbs of gooseberries in my yard. I have looked up your vegan pie crust, thanks now I usually mix rhubarb and gooseberries with sugar and sometimes cinnamon and a hit of nutmeg. Well I am off sugar...please recommend what I can use for the rhubarb and gooseberries . My gooseberries are no longer raging sour as I could not pick them green and they ripened and are a little sweet. Please help. Again you have saved a life. Never stop sharing your recipes and your very clean ways. Lots of love from a grateful Canadian.
I had everything for this except for the spinach, so I made it. While putting it in the oven after assembled I managed to dump a fourth of it on the oven door. Of course the door was screaming hot because I had just roasted the vegetables! The door was clean so I scooped the whole mess back in and it was delicious. 😂😂
This looks great. I can’t wait to try it. So to measure 1 cup of tofu, is it easiest just to weigh it? 8 ounces? Also, can you use firm tofu if you can’t find extra firm? Thanks very much. :)
@@sherrialan4478 Look up a soy free vegan quiche recipe, it'll be a flour base of some kind or a cashew sauce. Will have a lot more calories than the version with tofu though, but if it's just a taste preference the sauce wouldn't taste like tofu.
Do you ever create versions of your vegan recipes that are good to take camping? I was thinking this recipe could possibly be done up with a combination of dehydrating and powdering the sauce, then rehydrating it all and baking on a campfire in a Dutch Oven.
I don't have blueberry ones but here are the two muffin recipes that I have. You could probably add blueberries to either one. plantbasedcookingshow.com/2020/08/29/vegan-sweet-potato-muffins/ plantbasedcookingshow.com/2018/05/21/lemon-poppyseed-muffins-gluten-refined-sugar-oil-free/
@@wholefoodplantbasedcookingshow what are your favorite cookbooks? I love the success your having! You should have way more subs. Keep going your really changing people’s lives I’m buying your first cooking book on Amazon and can’t wait for the second.
I'm not sure if you can get this where you live ( I know I can't) but I've heard of tofu being made from pumpkin seeds. Its called PUMFU. Hopefully you can find it near you or there's a recipe online.
Hi Jill- Do your potatoes get nice and tender when roasted this way without oil? I know you add a bit of broth, but I find that it just evaporates and they dry out, but never get soft. Any suggestions? Maybe lower temp? More liquid?
This is an out and out winner! 10 stars out of 10!!! I made this today, supposedly for tomorrow morning, but couldn’t reisist trying it. So darn good, I’m having it for dinner and for breakfast tomorrow. Thanks so much, Jill for a fantastic recipe!!
Wow! I actually have all the ingredients !
This looks yummy!
I've made it for today's lunch! I ran off nutritional yeast but even without them it went very delicious. I hope more and more vegans will embrace this type of cooking (abandoning junk food vegan style). Your channel is a treasure! Thank you!
Thought I commented on this already, guess not. This was delicious! Hubby said another winner. 👍🏽
I actually like this a lot the only thing I did different was I added 1 teaspoon of kala Namak a.k.a. Black salt for the egg taste. It’s so good
Good idea, will try that next time.
This looks fantastic! Never mind breakfast…. This would make a great dinner!
Made this today. Added an indeterminate amount of kala manak to the tofu mixture to give it a deep eggy flavor. This is an instant addition to our meal repertoire.
As usual, another home run! That looks so delicious and I love, love, love casseroles! This is on my "to try" list for this weekend. Thank you so much for sharing, I really enjoy your channel and recipes! 💖👍
Looks so filling but still healthy
As I was watching you add the ingredients to the bowl, I thought to myself, "I think she needs a bigger bowl." And then, at around 3:00 , you said exactly that. :)
Your channel will grow to greater height s this year I predict one of the best healthy courses
Looks yummy. Be a great breakfast for dinner meal. And your tank top is absolutely perfect! I love it! 🤗
Thanks 🙏. I love the way you cook without any oil. I thought I was the only one.
;)). Cheers from Bordeaux, Fr
I made this Vegan Breakfast Recipe today and it was great, added two cloves of Garlic chopped up to give it a little kick. Yes I will make it again.
Veggies for breakfast is the best! I'm sure the tofu sauce is worth making. Thanks, Jill!
So do great!
Hey when you hold the plate up at the end the camera person MUST ZOOM IN!
I CANNOT wait to try this! Looks amazing! Thank you so much for all you and your husband do for our WFPB community! 🙌🏼🥰
In the process of making this for supper tonight! 😃 AND... yesterday my high-speed blender arrived so now my mixtures will be silky smooth. YAY !!!
This looks perfect - my husband prefers savory breakfast. I’ll definitely give it a try this week!
I love the braids!
I mix those veggies together all the time. I never get to the (tofu) sauce because I end up eating them. I will be more patient and try them with egg-y tofu sauce. Looks delicious. Thanks Jill.
It is literally the perfect and healthy dish !
That looks like the next meal I’m going to have to try!
Me too.
I made it. Mine turned out great. I love it and I eat it for breakfast lunch and dinner. Thanks 😊 10 /10. Delicious I will make it again and again.
Hubby and I had it for dinner. Thanks we enjoyed it.
Yummo I just made this, I made enough for 2 days for myself I couldn't stop eating it it's all gone, did put in some sweet potato also, very nice will be making again, thank you
I substituted with sweet potatoes (white ones). So awesome!
I’m going to try this!
I loved you videos thanks you for sharing
Just bought the cook book nicely done .love the photos. I just wish there were more dinner options not soup . I love your channel. I have been vegan for years now and Dinner recipes are harder to find. Oil fee and sugar free is the way to go.🥰
Hi Tammy, be sure to checkout our website where all our recipes are. There is a large section of “Mains” that you might find interesting. We are in the early stages of our next cookbook with the goal of getting all our recipes in book format eventually. 😃
I think this breakfast casserole would work well for supper!
OMGOODNESS! That looks delicious! Thank you, Jill! 😋😋😋
You are so adorable when you're tasting your beautiful creations at the end! ❤
I can't wait to try this one too! 😍
Brenda 🌼
I'm starting fermented foods, what a great food for health.when u added the smoked paprika, I was in love..
I like all the ingredients in your recipe. Anxious to try. Hope to add your cookbook to my collection. Good luck to your channel.
That's look like a great lunch to me! If I cook that I'll add sliced olives instead of liquid aminos / soy sauce, I just love them :)
7:55 first person perspective of what its like to get blended up
😂
Thank you ❤️
Another great meal, thanks.
I have bought your cookbook at Amazon and it's ingredible.
Thank you 😊
Oooh! I can't wait to try this! Thank you for all your postings 🙏🏼❤️😋
Such a good idea for a satisfying breakfast or really any meal. Thank ya. 🙂
* I think I’m going to try it with some asparagus instead of zucchini and add a bit of ground flaxseed to the tofu cream mixture. And see what happens! 😃
Yes, please! That looks delish!
It really looks good.
Hey you 🌱
I wanna try this!!!
I’m such a sweet breakfast guy, I need a good savory idea! Gotta try it!
Yum, My plan is to put it into muffin pans for individual servings😋
If you notice it doesn't set up, it's a casserole not a quiche so you'll need to add some flour or something to the batter if you want to cook it in a muffin pan.
@@lenisemicolon Thanks! Great point:) I’ll try some chickpea flour.
I’m excited to try this, so much that I went to buy the ingredients I’ll need to make it.
I'm SO gonna try this! Thank you! Very nice video! :) Dawn @ Rich & Dawn in MN :)
This looks next level good!
I made this today and it was fantastic!
Looks delicious!
This looks absolutely amazing!!! Can't wait to try!
omg! Thank you, I will make this tomorrow when I buy some more mushrooms:)
I’m shopping for all these ingredients so I can make it for my Sunday breakfast. It looks too good not to have it tomorrow.
This hairstyle suits you 😍
great shirt!
Beautiful dish. I love your top, where did you get it?
This looks amazing. Can’t wait to try. Thanks.
Good, I substituted the extra firm tofu for a softer tofu so it would blend.
Could you make this a day ahead and bake the next morning?
Absolutely
Whats the oven temperature, please ☺️
Yummy
That looks yummy! I HATED tofu before but my taste buds have changed enough to where I like tofu now so maybe a sauce made with tofu would taste good. I should try a few tofu recipes I tried in the past and didn't like.
Yum!!
looks amazing , can't wait to try it
I wanna try it
Wonder if I can substitute the tofu for chickpeas🤔... I can't do soy.
I was wondering what to use as a substitute for the tofu also, but I can’t do chickpeas either. 😅 I wonder if plain coconut yogurt would work?
There are many sweet potato based vegan cheese sauce recipes out there
Was looking for alternatives to soy too
Yum!!!!
Looks fabulous. Would even have for dinner. Going to make. Maybe add a few beans? Black beans or adzuki?
My oven can regular bake or convection bake. Which do you recommend for this recipe and other roasting recipes?
Regular bake is fine and I would probably choose adzuki beans 👍
Great recipe and I LOVE your top! Can you share where you bought it?
www.sonjadress.com/
HI Jill, You have save a life. Won't go into details but was bedridden from June 24 to July 12, 2021. Firstly I will say we are handicapped with our universal health care system in Canada. Our system is broken. In desperation while lying in bed I came across your channel. Someone was watching from above. I immediately got my hubby to start me on potatoes and sweet potatoes nothing else ( I could not hold down any food, thus 30 lb. weight loss without trying) I am out of bed and still rebuilding my energy. I always liked to grow veg and fruit that grows in eastern Canada ( 40 minutes from New York state). I was able to pic 6.5 lbs of gooseberries in my yard. I have looked up your vegan pie crust, thanks now I usually mix rhubarb and gooseberries with sugar and sometimes cinnamon and a hit of nutmeg. Well I am off sugar...please recommend what I can use for the rhubarb and gooseberries . My gooseberries are no longer raging sour as I could not pick them green and they ripened and are a little sweet. Please help. Again you have saved a life. Never stop sharing your recipes and your very clean ways. Lots of love from a grateful Canadian.
I am so happy Fran that your health is improving and that you are eating better! Thank you for sharing this with us ❤️
Thank you and continued success@@wholefoodplantbasedcookingshow
I had everything for this except for the spinach, so I made it. While putting it in the oven after assembled I managed to dump a fourth of it on the oven door. Of course the door was screaming hot because I had just roasted the vegetables! The door was clean so I scooped the whole mess back in and it was delicious. 😂😂
3 second rule applies.
What's a substitute for Tofu to make the sauce?
I just ordered your 1st cookbook! I'm so excited & looking forward to trying out recipes from it!!!
You could use cashews or almonds
Love this recipe but I don’t eat soy. Any suggestions for a substitute? Cashews? Love your videos! 😊
Yes, cashews 👍
This looks great. I can’t wait to try it. So to measure 1 cup of tofu, is it easiest just to weigh it? 8 ounces? Also, can you use firm tofu if you can’t find extra firm? Thanks very much. :)
Yes and yes
I am wondering if you could substitute cashews or chick peas for the tofu?
I think either would work
Not a fan of tofu....is it possible to use something else to make that sauce?
I would like to know this also as I cannot eat tofu? Maybe plain coconut yogurt?
@@sherrialan4478 Look up a soy free vegan quiche recipe, it'll be a flour base of some kind or a cashew sauce. Will have a lot more calories than the version with tofu though, but if it's just a taste preference the sauce wouldn't taste like tofu.
Any health issues with parchment paper?
Hi Jill, when you talk about things you use, such as "oil-free" broth, would you please tell us the brand, so we can find it too? Thanks. :)
I think she said it was the 365 brand which is Whole Foods store brand.
I believe one of the Trader Joe's veggie broths is oil free as well...
Can you use fresh cooked spinach?
Yes
Do you ever create versions of your vegan recipes that are good to take camping? I was thinking this recipe could possibly be done up with a combination of dehydrating and powdering the sauce, then rehydrating it all and baking on a campfire in a Dutch Oven.
I haven’t, sorry
I am impressed, no tofu, yay!!
This looks so yummy. What is the name of the blender ? It looks really nice.
It is a Blendtec Professional 800.
@@wholefoodplantbasedcookingshow thank you
Plant based nutrition has all the muscle building required to repair overcome heart disease blood pressure cholesterol diabetes
If I’m trying to lose weight is the tofu a bad idea?
Can you use extra firm silken tofu or does it need to be regular tofu?
Either will work 👍
For people who prefer to avoid nutritional yeast, is there a good substitute for the taste? Black sea salt perhaps?
Yes
🤤🤤♥️ yum yum yum!
I thought you had a gluten free blueberry muffin. Is that on your website? This looks like a yummy breakfast!
I don't have blueberry ones but here are the two muffin recipes that I have. You could probably add blueberries to either one.
plantbasedcookingshow.com/2020/08/29/vegan-sweet-potato-muffins/
plantbasedcookingshow.com/2018/05/21/lemon-poppyseed-muffins-gluten-refined-sugar-oil-free/
I would add mushrooms
How many cook books do you have?
I have one of my own and working on a second and I probably have 10 other Plant Based cookbooks.
@@wholefoodplantbasedcookingshow what are your favorite cookbooks? I love the success your having! You should have way more subs. Keep going your really changing people’s lives I’m buying your first cooking book on Amazon and can’t wait for the second.
I have a soy allergy. Is there anything you can substitute for the tofu?
I'm not sure if you can get this where you live ( I know I can't) but I've heard of tofu being made from pumpkin seeds. Its called PUMFU. Hopefully you can find it near you or there's a recipe online.
@@SunflowerVegan Thanks for the tip! I’ll do some research!
@@pamelawalsh7089 PUMFU is delicious
Maybe use white beans or chickpea flour
Looks great! What could I sub. for zucchini? I don;t care for it...thanks!
Just more of the other veggies
@@wholefoodplantbasedcookingshow thank you!!
Looks very good. Too bad I don’t eat tofu
I see you using a fancy professional blender. Is a regular household blender (Cuisinart) good enough for your recipes?
Absolutely 👍Mine is a household blender, the silent case just makes it look industrial
Can you use fresh spinach?
Yes
We retired t Roatan, Honduras and we cannot find 1 cup (7 ounces) extra firm tofu. Is there a substitute?
You could try using 1/2 cashews and 1/2 white beans
Out of curiosity, why are you against using natural olive oils?
Here is the video of the doctor that I follow and why no oil
www.healthscience.org/videos/dr-michael-klaper-olive-oil-not-healthy
Please tell us all of the recent recipes will be in your next cookbook?! 😆🙏
Yes! Our goal is to create volumes of cookbooks that have all our recipes over time.
@@wholefoodplantbasedcookingshow
Pre-ordering today!
Thank you! 🤭
Could you freeze the leftovers?
Yes
Hi Jill- Do your potatoes get nice and tender when roasted this way without oil? I know you add a bit of broth, but I find that it just evaporates and they dry out, but never get soft. Any suggestions? Maybe lower temp? More liquid?
They get a little dry from being baked the first time but then when they cook with the other ingredients during the second bake they get super soft.
What is a misfits box?
www.misfitsmarket.com/
Breakfast casserole
Can this be frozen after cooking?
I think it would do ok