How Do I Start My Kung Fu Journey?

In my online program you will learn all the iconic movements that are taught to Novice Monks at the Shaolin Temple of Zen. I learnt these movements when I was a boy and they are still a part of my daily workout. They are the foundation on which we build transform ourselves into a martial artist. Day by day your body gets stronger and you gain a new-found confidence. For the whole of December, use code RENEW for a 15% discount.
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Website: www.shifuyanlei.co.uk/
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[@11rache11]

Shifuuuu are you not cold!?? 🥶 I hope one day i can walk in UK winter without wearing 6 layers of clothes! 🤣 Thank you for this video, as always very generous and informative and humbled to be able to follow and learn from you 🙏🏼

[@tristangerault4458]

Thank you shifu, your advices are essential and often forgotten in teaching, we'll continue to build our mind-body with you!

[@playfulexerciseshaolinqigo7293]

Punches leading with your body...commit shoulder. This we can understand with the body. Thank you Shifu

[@jayrajd135]

Thank you master 😍🙏🏻

[@roundboyli7217]

I call no man master

[@SuperhumanUnchained]

Thanks for all of your teachings Shifu

[@lautaromondaca]

Thank you for always sharing your knowledge

[@MeHowBeatz]

Thank you for this and all the other super helpful, inspiring and unbelievable materials you have uploaded on this great yt channel! I will learn from it! Thank you & all the best! :)

[@ImQuantix]

Thank you Shifu for sharing this invaluable knowledge with us! It's an honor to walk the path of mastery along with you.

[@Sheepdog1314]

excellent - thank you

[@sandaericonsteam6782]

very grateful to Mr. Shifu Yan Lei you are an inspiration for me and my students would like a video of just SANDA's Falls and Projections

[@anna_4782]

Thank you for your videos master 🙏

[@nakotaapache4674]

thank you. stay healty and a fullfilled live.

[@IORIYAGAMI32]

Thanks so much

[@francescoproscia5728]

Grazie maestro !🙏

[@sakthivelapex1217]

Master! I am watching so many videos... Your performance your guidance looking very better on the world... U touch my heart... My aim and my achievement I want to see you nearly and live the sholin temple in similar days... Thank u master

[@vrn9346]

Dear Sifu,
do you also do Eagle Style Form Instruction Video?
Thank you so much for your teaching.
Be blessed.

[@franci-uz]

As a woman I really LOVE your gentle workouts. I used to be a bodybuilding fitness chick, but I quited. Now I love yin yoga to look into myself and yoga nidra. I woul love to learn Qi Gong!!

[@apelaxyt6822]

where can i buy those pants they look so cool

[@gabryg1849]

Grazie, 🙏

[@stankub007]

Hi I wrote to you shifu an email last month. but i begun your session just yesterday. i m on the session 4 now and i will do one by one everyday before or after my usual training. it s seems simple for the while but very good. I practice tai chi chen style, english Boxe and kung fu shaolin style, my teacher is a disciple of Shi de Cheng, maybe You know him. I agree with you about to mix traditional martial arts and moderns. thank very much for all those videos, you gave me a new hope. I ll be in england in february and I hope I would can meet you. Have a nice
See you!

[@jamalbryant8099]

Hey make some videos on shaolin forms

[@TENSAYE-GNS]

That's what I did in the forest this morning ...except the split I'm very slowly working on !

[@phoenixking4443]

Good job! Keep it up!

[@hedarmahmad3479]

جميل يا ملك الكونغ فو 🌱🌷

[@user-wz5ri3wt2m]

Вы можете настраивать и русские субтитры , пожалуйста 🙏🙏🙏

[@zombiemeat3081]

Does the shaolin train modern wushu?

[@paramveersinghparihar7871]

Sir please guide food 🥑🥑

[@jac9301]

There's no secret diet that's followed.....noodles, pasta, some meat, vegetables.....the more you cook at home the better.....just eat reasonable good quality foods that fit your budget.

[@artsofallstar]

Rice

[@SpaceTime773]

@@jac9301 no the best and only healthy diet is fully vegan and low fat.

[@mrhyper527]

My dream is to become a shailon monk 😫 I really want to be But its not possible

[@mrhyper527]

@Crazy Carl that’s really my dream plan , thank you for inspiring me more 👍

[@Gokudera1501]

@Crazy Carl i don't think that's necessary true. On youtube are many videos of foreigners who are training in the monestary. at least for a period of time

[@roundboyli7217]

@@mrhyper527 you need to study your own culture first

[@phoenixking4443]

The main thing in your way is...yourself. :)

[@cscott11]

How do this guys nuts not fall down after all those kicks?

[@roundboyli7217]

Because they're in a bag