#044

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  • เผยแพร่เมื่อ 2 พ.ย. 2024

ความคิดเห็น • 211

  • @DrAndreaFurlan
    @DrAndreaFurlan  8 หลายเดือนก่อน

    Download the handout here: www.doctorandreafurlan.com/shoulder

  • @edwinrenaud2002
    @edwinrenaud2002 3 ปีที่แล้ว +10

    Wonderful teaching. I learned so much. I am a physician. I wish I could just share your videos with my patients with MSK pain. I will refer them to your videos. Thank you Doc.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +3

      Hi Dr. Renaud, please share with your patients! Thank you for watching, and let me know if you have suggestions for future topics.

  • @venkateshpawar1007
    @venkateshpawar1007 ปีที่แล้ว +1

    The suggested exercises have helped me come out of my mid back pain. I am 52 yrs old and may be my age factor took a long time of 8 months for me to come out of this pain, but your exercises have definitely worked. I never gave up and continued positively with hope. I appreciate the way you slowly explain and demonstrate these excercise. Thanks a lot. God bless you.

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.

  • @MarysNest
    @MarysNest 3 ปีที่แล้ว +6

    Hi Andrea! It is so nice to “meet” you through Think Media. I just subscribed to your channel. I have a bit of osteoarthritis (both my dad had it and so does my mom) and am so happy to learn some exercises from you!! Love, Mary ❤️🤗❤️

  • @SK-eg7qn
    @SK-eg7qn 3 ปีที่แล้ว +3

    I had an Ivor Lewis Oesophagectomy & Thoracic surgery a year ago and your video & explanation has been a great help to me! Thank you for sharing your rich gift. Much appreciated! God bless! xx

  • @geethaniwijetunga3526
    @geethaniwijetunga3526 2 ปีที่แล้ว +5

    Thank you Doctor for all the useful videos, I learned a lot. ❤🙏

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว +1

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @JanasSpace
    @JanasSpace ปีที่แล้ว +1

    Dear Dr Furlan. The level of caring you put in these videos and how easy to follow exercises is wonderful and I thank you! This was so useful to me as I suffer from these pains and know of knots in back.I have degenerative disks being 56 is getting worse and I have to be more physically active with mobility of upper back . But my problems do not stop there. Despite visiting medical practicioners I am left in same agony. And this is why when it comes to suggestions on video topics, please I would like to ask migraine subject and possible connection of it with sleep apnea . I have been waking up to violent headaches every morning for years and it seems to be same time, around that 5-30 AM. It can be accompanied with neck pain and almost always diarhea. I try different things to help myself. Watching whole bunch of your videos yesterday I set a new plan and last night I did this exercises and streches with you, ordered a ball from links I have the rest of tools(rubber bands) and was so hopeful for a bit of change . I will keep it up. my problem is lack of sleep also, I am going to work on that too. In my life I do not need and want anything but have a few days without migraine because a day without headache is already a great day for Jana. Thank you again, you truly are a caring soul that our world need. Regards Jana

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      Thank you for this comment.
      I just published a new video about cervical myelopathy (spinal stenosis in the neck).
      th-cam.com/video/WNNKuw5FAM0/w-d-xo.html
      Have you seen my website yet? www.doctorandreafurlan.com
      And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

  • @performcorp
    @performcorp 2 ปีที่แล้ว +3

    Amazing results. My pinched nerve is much better. Great content. Thank you!!

  • @bhartipatel3132
    @bhartipatel3132 ปีที่แล้ว +1

    I am in need to understand this exercises and muscle etc. I am very grateful. For this. Your dedication is appreciated.🙏🙏🙏

  • @edwinrenaud2002
    @edwinrenaud2002 2 ปีที่แล้ว +2

    Doc, your teaching is excellent. I learn from you. Thanks!

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @barbarafernandes621
    @barbarafernandes621 3 ปีที่แล้ว +4

    A very informative and helpful video. Thank you doc.

  • @raadgaute6132
    @raadgaute6132 3 ปีที่แล้ว +2

    Thank you so much Dr.Andrea

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan

  • @mariateresaspagliardi4692
    @mariateresaspagliardi4692 7 หลายเดือนก่อน

    Grazie dottoressa Furlan, i suoi video sono sempre molto utili❤🎉🙋🏼

  • @joyjoseph7707
    @joyjoseph7707 3 ปีที่แล้ว +2

    You are a wonderful teacher and doctor. Do you have any program or guidelines for the senior citizens?
    God bless you Andrea.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +1

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

  • @wakiidude
    @wakiidude ปีที่แล้ว +1

    God bless this Channel ! 🙏❤️

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful. And please remember that I do not give individual medical advice via social media, website or email.

  • @josierealityvlogs1930
    @josierealityvlogs1930 2 ปีที่แล้ว +1

    Thank you for this sharing Dra, Andrea this exercise keep safe God BleS and Guide You

  • @layalmikhaelelkhoury9546
    @layalmikhaelelkhoury9546 3 ปีที่แล้ว +1

    Thank you so much on replying for my question in the other video and show me this video you are so helpful wish you the best greetings from Lebanon

  • @virginiapascual3592
    @virginiapascual3592 2 ปีที่แล้ว +1

    Thank you so much Dra Andrea for the exercise that you share, very useful for me, have a lot of body aches, more power.....

  • @anilamathewthomas3813
    @anilamathewthomas3813 2 ปีที่แล้ว +1

    Thank you for your very helpful videos.I have shared it with my friends too

  • @hilareenfernando7952
    @hilareenfernando7952 3 ปีที่แล้ว +2

    Thank you for your valuable information 🙏 Dr.

  • @ashleyseay2871
    @ashleyseay2871 6 หลายเดือนก่อน +1

    very useful I have lowerback pain from when I missed a step going down a stairs a year ago and this loosen things up

  • @abbasab1875
    @abbasab1875 ปีที่แล้ว +1

    Thanks Dr Andrew furlan

  • @mansurabegum9435
    @mansurabegum9435 3 ปีที่แล้ว +1

    I understand more you than life mark. Thanks a lot. Please make video for trafze and right shoulder and neck

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      I already have videos about shoulder and neck pain. Check my channel.

  • @patkelly7839
    @patkelly7839 3 ปีที่แล้ว +1

    wow...i've been looking for a video like this for a long time...great demos

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Dear Pat. I'm glad you liked it! I hope you subscribe to the channel and let me know if you have suggestions for future videos.

  • @christinebarrameda1735
    @christinebarrameda1735 2 ปีที่แล้ว +1

    Thank you so much Dr. Andrea I learned much!

  • @shobhanaborade5371
    @shobhanaborade5371 3 ปีที่แล้ว +1

    Namaskar DrAndra very nice detailing

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @ma.lenidacullo4937
    @ma.lenidacullo4937 3 ปีที่แล้ว +1

    Thank you Dr. Andrea.

  • @imaddawabsha9498
    @imaddawabsha9498 2 ปีที่แล้ว +1

    Dr andrea u save my life thank you thank you so much

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @yoginimate0867
    @yoginimate0867 3 ปีที่แล้ว +2

    Superb guidance ,thank you doctor

  • @elizabethadeyinka4214
    @elizabethadeyinka4214 2 ปีที่แล้ว +1

    Thank you. God bless you 🙏 ❤

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Thank you for watching and for writing this comment. God bless you too. Consider subscribing to this channel. I have lots of videos that you might find useful.

  • @barbaraglover4451
    @barbaraglover4451 3 ปีที่แล้ว +2

    this exercise is so great thank you

  • @marilubenitez2565
    @marilubenitez2565 3 ปีที่แล้ว +1

    thank you so much dr Andrea

  • @vinetaschreck8287
    @vinetaschreck8287 2 ปีที่แล้ว +1

    Thanks for your sessions I found it very helpful. Would have any vedio for legs n knee pain exercises S I found nothing anywhere most are just for back but none for knees n leg muscle
    recovery. Thank you.

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      I have other videos for legs and knee exercises.

  • @rachaelsun7798
    @rachaelsun7798 3 ปีที่แล้ว +1

    Thank you Dr. For this video too.

  • @OanaBanOfficial
    @OanaBanOfficial 2 ปีที่แล้ว +1

    Thank you so much!! Very helpful🌹!

  • @josephcappella4628
    @josephcappella4628 3 ปีที่แล้ว +1

    I watched 2 videos and I feel better already

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @НатальяШеханова-б1р
    @НатальяШеханова-б1р หลายเดือนก่อน +1

    Hello 😅. Thanks for your excellent exercises.I have osteoporosis 1 Level.will it be good for me?.have pain in spine.sometimes.❤😊

    • @DrAndreaFurlan
      @DrAndreaFurlan  หลายเดือนก่อน

      Please ask your therapist or your doctor.

  • @myvillagehasnoelders
    @myvillagehasnoelders 3 ปีที่แล้ว +2

    I can't wait to check out some of your videos. I am here from seeing your comment on another Think Media webinar comment on the bee keeper channel. Nice to meet you!

  • @pattilong9630
    @pattilong9630 หลายเดือนก่อน

    Great information, thanks

  • @marinelarachita8073
    @marinelarachita8073 2 ปีที่แล้ว

    Lei e speciale.perche aiuta le persone. Le faccio auguri, salute grazie.

  • @DavidFluskLITFL
    @DavidFluskLITFL 3 ปีที่แล้ว +1

    Nice video Andrea!

  • @saraaria4864
    @saraaria4864 3 ปีที่แล้ว +1

    Thank you so much!Dr. God bless you!!!!!

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      You are very welcome God bless you too.

  • @RENREN22ish
    @RENREN22ish 3 ปีที่แล้ว +4

    Thank you for your SERVICE to humanity!!!

  • @jdv7118
    @jdv7118 2 ปีที่แล้ว +1

    Could you please suggest exercises for very painful occipital neuralgia ? Thank you!
    Love this video...having thoracic pain too.

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว +1

      Thank you for your comment. That is a good question/suggestion for a future video.

  • @barbaraglover4451
    @barbaraglover4451 3 ปีที่แล้ว +1

    thanks Dr Furlan

  • @出前一丁-s7y
    @出前一丁-s7y 2 ปีที่แล้ว +1

    Thanks so much doctor , you did translate Vietnam ....

  • @dr.vigneshkumarphdphysioth6585
    @dr.vigneshkumarphdphysioth6585 3 ปีที่แล้ว +2

    Good one thoracic back.pain....kyphosis slouchy ..great.madam

  • @DonLukey
    @DonLukey 6 หลายเดือนก่อน

    THank you - very helpful - couldn't do the flexion exercises as I have a t9 compression fracture

  • @Vista-gn1pb
    @Vista-gn1pb ปีที่แล้ว

    ...Dr. AF...one and only..

  • @jimfoston7847
    @jimfoston7847 3 ปีที่แล้ว +1

    You are excellent and you're in Canada! Im still convalescing from a severely broken shoulder from 18 months ago. Restricted range of motion with my right arm, impingement and scapula issues. Any suggestions. I'll be going for an appointment with an Orthopedic Surgeon in a few months. Not having a good time. I should mention I'm 75. Jim

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you for watching. Consider subscribing to my channel. I have a lot of videos about chronic pain in my channel th-cam.com/users/DrAndreaFurlan and don't forget to turn on the notifications 🔔

  • @出前一丁-s7y
    @出前一丁-s7y 2 ปีที่แล้ว +1

    Thanks so much , you did translate Vietnam ....l love you ...

  • @DeeDee-pl8se
    @DeeDee-pl8se ปีที่แล้ว +1

    Muito obrigada. Agradeço imenso.

  • @therealo.g.9461
    @therealo.g.9461 2 ปีที่แล้ว +1

    Thank you for making me sleeping in the night

  • @ohmeowzer1
    @ohmeowzer1 3 ปีที่แล้ว +1

    Thank you liked and subscribed

  • @josedess8823
    @josedess8823 3 ปีที่แล้ว

    I watch your videos more than once they’re very helpful the ball massage I like 👍 it. And even the one ☝️ bending back wards I found it helpful too for me Thanks a lot from Malta.

  • @nurcanbaykal7832
    @nurcanbaykal7832 3 ปีที่แล้ว +5

    Greetings from Türkiye 🇹🇷

  • @ileanamuntean7338
    @ileanamuntean7338 2 ปีที่แล้ว

    This is excellent! What about rolling on my back with knees to my chest for massage?

  • @abrar5998
    @abrar5998 2 ปีที่แล้ว

    @Dr. Andrea Furlan MD PhD Hi Dr Andrea.I recently subscribed to your channel.I'm really happy to find this channel.I want to share my problem with you.I have cervical spondylolisthesis and I have MRI report and I have found that T5 and T6 spinal problems. But I feel pain in my back left site T5 and T6 level.Meanwhile, I have lost weight and have difficulty breathing.Which my doctor doesn't understand.Give me your valuable advice if possible.
    Thank you.

  • @bale5529
    @bale5529 ปีที่แล้ว +1

    Thank you

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      Thank you for this comment. Have you seen my website yet? All of my videos are organized by topics and you can download all handouts, worksheets and booklets that I made. You will need to sign up for a membership to access all of my materials. It is FREE to become a member. Check it out: www.doctorandreafurlan.com
      And please remember that I do not give individual medical advice via email, social media or website. My channel and my website are for educational purposes only. For any individual medical advice, please talk to your doctor.

  • @barbbroad7130
    @barbbroad7130 ปีที่แล้ว

    Do you recommend the foam roller with patients having Spinal Stenosis? I would like to use it, but it’s very uncomfortable. I would invest in the ‘softer’ foam roller I’ve seen at the PT Clinic if you thought it would be effective. Thank you.

  • @r.studio6170
    @r.studio6170 3 ปีที่แล้ว +1

    Again requesting my wishlist.. how to relax all hip muscles to increase mobility...so that we can do hip exercises easily..regards from india

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you for your comment. That is a good question for a future video.

  • @shanuwadwa2127
    @shanuwadwa2127 3 ปีที่แล้ว +2

    V informative.if pain is one side of thoracic of back an tenderness.what exe u suggest

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Check this video that I have for shoulder pain: th-cam.com/video/KM36zdNUzZk/w-d-xo.html

  • @shaheensiddiqui2237
    @shaheensiddiqui2237 3 ปีที่แล้ว +3

    Thanks Andrea. It was long awaited demand. I guess BACK PAIN SERIES has been completed.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +2

      Dear Shaheen, I still have some ideas for other videos about Back pain: sacroiliac joints, scoliosis, posture (hyperkyphosis, hunchback), ankylosing spondylitis, cervical radiculopathy, whiplash syndrome, etc.

    • @shaheensiddiqui2237
      @shaheensiddiqui2237 3 ปีที่แล้ว

      @@DrAndreaFurlan Thanks Dr. ANDREA
      Good to know more addition to back pain series.
      Since Pandemis I have tried
      All your series. I am hoping for better conditions and then i will try to have MRI
      Before I See you.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +1

      This is the best comment I've received on this video. I pinned it on the top of all comments.

    • @shaheensiddiqui2237
      @shaheensiddiqui2237 3 ปีที่แล้ว

      @@DrAndreaFurlan Thank you so much Andrea.
      I am looking forward to see you on back pain.
      I am waiting from my Doctor to send my refferal.

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      I have a new video about ankylosing spondylitis. Check here: th-cam.com/video/X2-QQGme88E/w-d-xo.html

  • @nguyenminhtiennt
    @nguyenminhtiennt 3 ปีที่แล้ว +1

    Hello! I have radiating pain in the shoulder area, stiff neck when sitting, every time I roll the tennis ball, the shoulder blades make a squealing sound, please tell me if it is a muscle fiber or a tendon and if I should roll continue that area? When I sleep at night, it hurts the whole area, and my shoulders make a noise when I put my arms forward! so please give me advice! Sincere thanks!

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +2

      Thank you for taking the time to write this comment. I don't have the ability to give medical advice here. Please talk to your doctor. Consider subscribing to this channel.

    • @nguyenminhtiennt
      @nguyenminhtiennt 3 ปีที่แล้ว +1

      @@DrAndreaFurlan thanks

  • @litogomez1965
    @litogomez1965 2 ปีที่แล้ว +1

    Good morning Doctor I’m back at home after celebrating our 51 wedding anniversary and a combined 80th Birthday celebrations with my wife given by our loving and caring only child our daughter and her family and two children last September 3 , 5

  • @nurunnaharbegum3853
    @nurunnaharbegum3853 3 ปีที่แล้ว +1

    Very informative

  • @Maggiepr64
    @Maggiepr64 14 วันที่ผ่านมา +1

    Been in pain since May, I have mild OA stage 2. Can I do this??? Thoracic pain is horrible

    • @DrAndreaFurlan
      @DrAndreaFurlan  14 วันที่ผ่านมา

      Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor. Have you seen my website yet? Check it out www.doctorandreafurlan.com

  • @raymondhalpin3400
    @raymondhalpin3400 3 ปีที่แล้ว +1

    Andrea, thank you so much for this video. You may recall that I previously asked for a video on lower R side thoracic Dish. I assume that this will apply to that area. Raymond Halpin( NSW)

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you for your comment. That is a good question for a future video.

    • @raymondhalpin3400
      @raymondhalpin3400 3 ปีที่แล้ว +1

      @@DrAndreaFurlan Thank you for your prompt reply. I look forward to it. Raymond halpin NSW AUst

  • @abdoelfeghall1669
    @abdoelfeghall1669 3 ปีที่แล้ว

    Thank You Great

  • @judyrobas5123
    @judyrobas5123 3 ปีที่แล้ว +2

    I like you smile here doctor!

  • @Aboosama1
    @Aboosama1 3 ปีที่แล้ว +2

    very important vedio

  • @uttamkumardas2032
    @uttamkumardas2032 ปีที่แล้ว +1

    Dear Dr, please make a video details for upper neck pain for children 11 yrs due to watching mobile, forwarding study, school bag bear, some time muscle cramp from fever continues lie in bed like this etc, which will help for all children's. Thanks.

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      Thank you for your comment. That is a good question/suggestion for a future video.
      Have you seen my website yet? Check it out www.doctorandreafurlan.com

    • @uttamkumardas2032
      @uttamkumardas2032 ปีที่แล้ว

      @@DrAndreaFurlan Yes dr

  • @KiwikimNZ
    @KiwikimNZ 2 ปีที่แล้ว +1

    I have thoracic back pain and neck pain. Hyper kyphosis and hyper lordosis is now a problem after an accident several years ago, finally leading to two fusions in the T spine and C spine. The thoracic spine is now at 90 degrees. I have Ed constant headaches, shoulder arm and hand nerve pain. Extreme pain in my thoracic pain 24/7 I’m
    Having problems breathing, swallowing, ribs pain, fainting etc. the thoracic spine is now at 90 degrees. I’m so exhausted all the time I’m so over it ,I have now noticed that my lower part of my sternum is protruding, could this be linked to the kyphosis? Thank you so much :?

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Thank you for taking the time to write this comment. I don't have the ability to give medical advice here because I am not able to get all the details that I need and most importantly, to examine you. I don't give individual medical advice via social media or by email. This channel is for educational purposes only. Please talk to your doctor.

  • @therealo.g.9461
    @therealo.g.9461 2 ปีที่แล้ว +1

    Thank you for making me sleeping

  • @vytuong6087
    @vytuong6087 3 ปีที่แล้ว +1

    👍❤️thanks DR

  • @minky114
    @minky114 3 ปีที่แล้ว +2

    I just subscribed ur channel .amazing explanation u r giving doc! After covid I'm having left arm pain and chronic one side left head pain. Goes down to neck .I want to to email my reports can u plz guide me.waiting for ur response or some exercises suggest. From Pakistan 🇵🇰🇵🇰

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you. Wow, from Pakistan, that is great.

  • @Mylifewithoutme2006
    @Mylifewithoutme2006 ปีที่แล้ว

    Thanks for the video, what if one has facet joint syndrome and herniated disc?

  • @vickilavoie7626
    @vickilavoie7626 ปีที่แล้ว

    Thankyou

  • @bargri7753
    @bargri7753 2 ปีที่แล้ว +1

    Are these exercises appropriate for someone with Osteoporosis?

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Hi, I have another video of exercise for osteoporosis.

  • @markalvinpizarro5198
    @markalvinpizarro5198 3 ปีที่แล้ว +1

    Hey Andrea, I have a L5-S1 disc bulge. Any exercise suggestion? I am a call center representative who sits for 9-10 hours.

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +1

      I have a video in my channel for disc problems.

    • @markalvinpizarro5198
      @markalvinpizarro5198 3 ปีที่แล้ว +1

      Okay@@DrAndreaFurlan, I'll check it.

  • @babooshka7601
    @babooshka7601 5 หลายเดือนก่อน

    To massage your back you can put the ball in a long stocking or sock. That is much easier because the ball will not fall on the ground.

  • @claudiakoprowski8925
    @claudiakoprowski8925 2 ปีที่แล้ว +1

    What causes pain in the muscles below the rhomboid area, but above the lumbar area?

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Thank you for your comment. That is a good question/suggestion for a future video.

  • @janetrodriguez5445
    @janetrodriguez5445 ปีที่แล้ว +1

    I have fibromyalgia and I find that rolling the muscles sometimes makes the pain worse. It feels good while massaging and a little after. But after like an hour it feels worse. Why is this? Is fibromyalgia pain different?

    • @DrAndreaFurlan
      @DrAndreaFurlan  ปีที่แล้ว

      Thank you for watching the video and writing this comment. Please talk to your physiotherapist, as they will be able to help you with an individual program. Consider subscribing to my channel. I post videos once a week about a variety of topics on chronic pain.
      Have you seen my website already? All of my videos are organized by topics, and you can download all handouts, worksheets and booklets for FREE. Check it out www.doctorandreafurlan.com.

  • @ypandurangaraju6466
    @ypandurangaraju6466 3 ปีที่แล้ว +2

    Doctor madan, you are indian health goddess aswani for me because I am an ankyl spondylitis patient

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว +1

      Thank you for your comment. That is a good question/suggestion for a future video.

  • @mansurabegum9435
    @mansurabegum9435 3 ปีที่แล้ว +2

    This is my video. Last three months I am going life mark. I’m using that hook too but for me isn’t working

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Please ask your physiotherapist.

  • @rajeevsharma-yu3kw
    @rajeevsharma-yu3kw 3 ปีที่แล้ว +1

    V nice 👌

  • @احمدعبدالعال-و6ك
    @احمدعبدالعال-و6ك 3 ปีที่แล้ว +1

    الحقن الدوائية هل تفيد؟

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      It depends on the kind of pain and type of injection.

  • @christinebarrameda1735
    @christinebarrameda1735 2 ปีที่แล้ว +1

    Beneficial to anyone who suffer from chronic back pain

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @muhammadrashad912
    @muhammadrashad912 2 ปีที่แล้ว +1

    Beautiful

  • @helenagrycova908
    @helenagrycova908 10 หลายเดือนก่อน +1

    J *aime bjen votre exercices

  • @sorayaarghandiwal8432
    @sorayaarghandiwal8432 3 ปีที่แล้ว +1

    very goed

    • @DrAndreaFurlan
      @DrAndreaFurlan  3 ปีที่แล้ว

      Thank you for watching the video and writing this comment. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @bonniefarley6256
    @bonniefarley6256 8 หลายเดือนก่อน

    I get tightness in this area. Most my life ive been tight in this area. Its very uncomfortable. I recently had a massage and the massage therapist said i was really tight here, especially on the right side

  • @Pishgul
    @Pishgul 7 หลายเดือนก่อน

    why after one year i have still pain in thoracic between shoulder blades even after lots of exercises?

  • @theresaplash2462
    @theresaplash2462 3 ปีที่แล้ว

    I have bulging in thoracic area. I have to be very careful.

  • @Bhailal-soni
    @Bhailal-soni 3 หลายเดือนก่อน

    I like you smile here doctor

  • @nursenightengale7519
    @nursenightengale7519 2 ปีที่แล้ว

    I wonder why I have right mid back after diagnosed with covid but now that I'm negative I still have pain. Smh I had pneumonia and pleurisy but 2 most later nothing is showing up on cat scan, cray, I had d dimer test..normal, and negative pneumonia now on cray. Why do I still hurt when I breathe in deep or move to the right..no one knows the er sent me home my dr sent me to er..HELP!!!

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 3 ปีที่แล้ว +1

    👏👏

  • @shadsabohi3838
    @shadsabohi3838 2 ปีที่แล้ว +1

    🙏

    • @DrAndreaFurlan
      @DrAndreaFurlan  2 ปีที่แล้ว +1

      That is great to hear. Please share this video with your friends. I have lots of videos about chronic pain on my channel th-cam.com/users/DrAndreaFurlan And don't forget to turn on the notifications 🔔

  • @spaciodecm
    @spaciodecm 3 ปีที่แล้ว +1

    Beautiful)

  • @reshmachetry8257
    @reshmachetry8257 3 ปีที่แล้ว

    My upper back keeps popping n sharp pain between the shoulder blades n spine.n also pain under arm