ฝัง
- เผยแพร่เมื่อ 26 พ.ย. 2024
- Join professional dancer and content creator Luis Cervantes, who will lead you through this 20-minute latin and hip-hop fusion joined by Madisyn Maniff and Tiff Marie! In this routine, you’ll start off by warming up your body with quick and easy body isolations. Be ready to drill some fun and easy salsa moves! You'll be sure to learn some head-turning hip-hop moves along the way. This feel-good latin and hip-hop fusion is a perfect way to have fun with your workout, so grab your friends to get started!
Find more from our dancers on their Instagrams:
Cervantes: / luismcervantes
Maniff: / madisynsloane
Marie: www.instagram....
Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness TH-cam channel.
Cervantes's outfit:
Pants: ASOS
Tank: Koral
Maniff's outfit:
Top: TNA/ ASOS
Pants: ASOS
Marie's outfit:
Shorts: Urban Revivo
Bra: Carbon 38
Shrug: Shein
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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/ popsugarwellness
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Love Luis! He is my favorite instructor, so much energy and so clear with next steps. One point of feedback - the left and right instruction is mirrored for the viewer, so when he says right foot, it looks like he is moving his left foot, which can be confusing. Other than that, amazing!
😍😍😍😍😍
Saame, I tried most of them and they're all great, but nothing matches his energy
OMG love this trio! Luis is an incredible instructor, such great energy! Did this video twice through for a 40-minute workout and I'm dripping! 🥵💃🏾 More Luis please!!
Check out this playlist for all of our Dance Fitsugar epsiodes featuring Luis: th-cam.com/play/PLI37FJmOtrj3BfWaHy94IIbnmBlom_A9-.html
I saw your comment before I started and thought I'd do the same but nooope...I waddled myself to the shower after the 20 mins 😄
This has definitely been MY BEST DANCE WORKOUT!!!!! Luisssss!! You did that!!!
Thank you guys! I used to be a dancer and want to slolwy start incorporating it more into my life again as I forgot how much I love to dance. These videos have been so positive in helping me to dance more and get back into shape! Can't wait for more
I didn't notice that I hadn't looked at the time the entire time until the last 4 minutes of the class. I loved it and worked up a sweat! Thank you!
I just found these guys.
my favorite Cardio dance class ! Awesome work, fun, & make me sweat too.
Thankyou so much !
So glad that Luis is back❤️ always so much fun💃🏻only wish the camera didn’t cut off the lower part so often, esp when introducing a new move…full body plz🙏🏼
Was having a bad day, and I knew Luis and his dance would cheer me up. Thank you! Hope you keep making these workouts. They are the best in Dance Fitsugar!
One of the most fun dance workout I’v done at Popsugar❤
Love, love, love this fun latin dance workout! Great instruction... Please do more!
Already did my workout for the day, but when I saw a new workout with Luis I just had to try it immediately, his videos are so much fun just on their own
thank you 🥰
I love your energy, Luis! So fun.
thank you 🥰
Most fun instructor, love Luis workouts!💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
thank you 🥰
What a great way to start the day! Thank you Luis and backup dancers!
thank you 🥰
luis ur energy is amazing, we want more videos with u and the girls
So fun🤗 i ❤️ all the spicy dance moves to each set in this workout 👍🙂
Please drop more video from this guy ❤❤
This was so much fun!!! It looked hard when I was watching it but following along was surprisingly easy! Cues came at the perfect time and I loved all the different combos. Thanks so much!!
Luis is always the best! 🥰 Marvelous workout, 20 minutes of pure pleasure, I had a blast 🥳 Thank you, Luis, Madisyn and Tiff! 💓
112 active calories, 128/145 average/max heart rate.
This was amazing!! Thanks Luis and PS❤
Thank you for this workout, the energy is amazing!
💃🏾😍❤ Amazing latin and hip-hop fusion dance workout! 😅 It got me dripping sweat and got my heart rate up! Luis has done it again! He's my favorite instructor, he's got so much energy and so clear with next steps! That was the most fun workout I've ever done! I'm definitely doing this one again! Thanks, Luis☺🖤
Loved It Guys !!
Thank You so much Luis for this Amazing session !
Lots of Love & Care, always ♡
My favorite so far!! Loved it!!
I needed this! So thankful y'all make all these videos. Gives me inspiration to work out with all these fun options 💜
More of Luis, he is the best!!!!!
thank you 🥰
Luis is AMAZING!!!!
Your workouts are sooooo good and FUN more than all the wos put together. Luis is party
This was so fun!! Thank you for the great workout!
Loved it! Thanks Luis ❤😘
this was so much fun! I loved it!
You are my favorite team!
Loved it!! Thank you 🌞🌞🌞🌞🌞🌞
So good!!! Love this!!! Can’t find the name of the music to these amazing choreographies! Someone who knows 🙏🏻?
This was SOOOOO MUCH FUN 🥳🥳 thanks for this amazing workout!
Thank you so muchhh for superfun superjoin work out❤❤❤❤
いやこれ楽しすぎました！！！！最高です！！！！！♥️
Super love this! thanks
Thank you luvvvv it! 🎉❤🎉
I love to dance for fitness. So, I am thankful for this video. One criticism, sorry, the camera zoomed in on the instructor's face a few times when he was introducing a new step sequence so you couldn't see what his feet were doing. Please only zoom in on the faces at the beginning or when we are already doing a step sequence, so we are able to see the introduction when he is demonstrated the sequence slowly. Once again thank you for this video!
It's soo fuunnyy!! Thank you
absolutely enjoyed this workout
you're amazing. I feel better now
Thank you... it was a spicy workout!
Amazing 😻
I looooove this class
Loved loved this
😊
so energetic workout sir
Muito bom 💪☺️🙌🏽
To the camera people, please can we just have full body shots? Steps are missed when you cut to the instructors' lovely faces.
Can't help but notice luis looks like ronaldo from a distance
Great workout btw!
Класс ❤спасибо большое вам за видео ❤❤❤❤
✅love it
I can't dance at all, but this was fun to do when no one else was around 😅.
wish the image was mirrored so the left/right commands weren't so confusing
Can anyone tell me what Song is playing at 12:00 min?☺️
All songs name plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz plz 🥺
Was a little fast but none the less fun
👍👍
😍🤩👍👍
aaaaa
the way i understimate this workout!!
Good workout but this guy talks so much. I want to hear more of the beats in the music. Get him to talk less.