Norway's first doctoral dissertation on XC ski poling technique
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- เผยแพร่เมื่อ 25 ส.ค. 2024
- Ever wonder how Norway consistently wins Olympic medals in cross-country skiing? Part of their secret is how well they pole. Jørgen Danielsen, a PhD candidate at the Norwegian University of Science and Technology is studying the secrets of this critical aspect of the sport. Read more at geminiresearch...
Great video! Thank you for sharing! Yes it surely made a big difference for me in double polling when I started using more the flex of my legs to apply more pressure on my pole. It surely allows a faster arm recovery time by not bending as much on the pole.
Jimmy Foreskin, this is really helpful and interesting. Thank you.
Inget nytt. Detta visste vi för 10 år sen
Does this strengt comes from your core?or traps ?