Big take away is switching focus based on the terrain. Thanks for explaining which to do when. You did not mention carrying through momentum with the feet as you crunch. I found this cue helpful in improving my technique and the distance I am able to achieve with each double pole.
Just find your video now. Super interesting. on a side note i wonder if you identify an optimal pole lengh for DB. With the usual 83% classic lenght, i always find the core fall a bit too much, and the fluidity suffer from it...
Big take away is switching focus based on the terrain. Thanks for explaining which to do when. You did not mention carrying through momentum with the feet as you crunch. I found this cue helpful in improving my technique and the distance I am able to achieve with each double pole.
Just find your video now. Super interesting. on a side note i wonder if you identify an optimal pole lengh for DB. With the usual 83% classic lenght, i always find the core fall a bit too much, and the fluidity suffer from it...
I will def be watching these as I get started with my roller skis in a weeks time
Good