endless thanks was waiting this since much time!! :D do you usually do this in free body or with some little weight too? May you make a similar version video but more "advanced" so with some equipment/weight? thanks sooo much:)) u're great inspiration as always :*
I usually do this routine without weights as if you do it slowly, it is quite challenging. Feel free to add ankle weights when doing it if you want more of a challenge. Glad you enjoyed the video!
Heyy, can you please tell me when do you get your first apparatus cause I've been doing rhythmic gymnastics for 3 months and still haven't gotten any when did you get your first apparatus?
Haiii i have a question can u make a video on how u grew youre calfs like that? And make it intense? I got chicken legs im trying to make my calfs like yours in two months before august i wanna grow my calfs🥰 could u make a intense like very intense video on how to grow you're calfs? ❤❤
endless thanks was waiting this since much time!! :D do you usually do this in free body or with some little weight too? May you make a similar version video but more "advanced" so with some equipment/weight? thanks sooo much:)) u're great inspiration as always :*
I usually do this routine without weights as if you do it slowly, it is quite challenging. Feel free to add ankle weights when doing it if you want more of a challenge. Glad you enjoyed the video!
This tutorial is super helpful thank you ♥️♥️♥️🥰🥰
Glad you found it helpful 💗💞
Heyy, can you please tell me when do you get your first apparatus cause I've been doing rhythmic gymnastics for 3 months and still haven't gotten any when did you get your first apparatus?
Can you do back strengthening next?🥰
I have made a back strengthening routine before 💗
th-cam.com/video/18WZEeiSfF4/w-d-xo.html
Just wondering if you are being challenged in doing a bridge, what do you think is the maximum time you could stay up?
I'm not too sure although I'm sure I could hold it for at least a few minutes 🤔
@@DoubleKYT Can you show a 5minutes try?
Haiii i have a question can u make a video on how u grew youre calfs like that? And make it intense? I got chicken legs im trying to make my calfs like yours in two months before august i wanna grow my calfs🥰 could u make a intense like very intense video on how to grow you're calfs? ❤❤