getting diagnosed with PCOS, moving, and launching my small business | life update

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 2

  • @BeetsArt
    @BeetsArt 17 วันที่ผ่านมา

    Hey there! I was diagnosed with fibroids 2 years ago, what changed recently is I am taking very high doses of vitamin D. And a normal dose ok vitamin k. Take it for a month and see if you feel a difference. I take at least 20 000 i.u. daily. You can take up to 50000, just make sure your drinking tons of water. Typically these issues come from not enough vitamin d in your system.

    • @rachelmarmstead
      @rachelmarmstead  16 วันที่ผ่านมา

      Thank you so much for the advice! I had blood work done and it definitely showed low vitamin D so I have been taking more!