Master Your Marathon, Expert Tips for Avoiding the "Wall"

[@joneaton3366]

Thanks coach, we learning all the time 😊

[@TonyJamesRunning]

Thank you

[@NERunner]

Good tips, Tony - and well timed with Boston, Manchester, London, and other marathon training starting over the next few weeks :)

[@TonyJamesRunning]

Oh yes spring marathon training in the dark and wet is just around the corner

[@NERunner]

@@TonyJamesRunning I have a group who have been doing pre-marathon conditioning, getting their bodies ready for the stresses of the training. We start in earnest in the first week of January. Are you doing London this year?

[@TonyJamesRunning]

@@NERunner I don't have any marathons booked in yet. Wishing all the best to you and your group. You'll have to keep us all updated on their progress