Stretching to assist with mobility with Multiple Sclerosis

In this video I show how Im stretching out to help with my stiffness and flexibility for my mobility with Multiple Sclerosis
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[@steveparkinson9853]

Thanks.I'll add those to my routine that looks like a good stretch for the lower back and hips

[@alrightwithms845]

@@steveparkinson9853 ahh thanks for watching! Yes it is. Best wishes ☺️