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Thanks for sharing your journey, looking forward to see you achieve 5,000 steps! I was wondering, do you experience pain/soreness in your hips? I've been having that issue for awhile now especially on my right leg which is my weaker leg. I'm looking at some exercises I can do to increase the strength in my hips and hopefully that will enable me to walk better. Wish you the Best😊

Good video

Hey Nic, do you have ms progression timeline video? (like symptoms from the very start to current progression by year). If not, would be helpful. Cheers 🌹

That's a good exercise for the calf muscles. I need to do more of those . Lately I've been doing some lunges in the morning but I think the lunges are more for the thigh muscles. I'll try to check out some of those other links you got when I have more time. Thanks again .

Great advice. I was diagnosed a couple years ago. I think I've probably had it for a lot longer but it wasn't till about 4 or 5 years ago that my ability to walk got pretty bad and I had to go to my doctor to get checked out. It took at least a year for them to finally have me get some MRI's done.Then when they found some lesions on the MRI, then they finally referred me to a Neurologist and I got a diagnosis. In the early stages of the disease you really have to be persistent with your doctor and get the MRI's or they wont refer you to a specialist or Neurologist. Thanks again for all your tips and advice.

I've been trying to stay away from fried foods as well.I'm not sure but I think I've experienced the ms hug in the past with pain in the rib cage and chest area that lasted a few days. Just got some MRIs done this morning so the Neurologist can see if I have any new or worsening lesions and see if the meds are working. Hope you feel better soon.🥑

Thank you for passing on information that may may help others. ❤

I just started taking magnesium about a month ago. I take it every other day along with vitamin D3. Its probably too early to tell if its making a difference but I think it helps out .

Thanks for the video I am exactly in same position but mine too the right leg and I don't drive any more as fear of not braking at right time haunt's me.

That's a good idea it makes balancing a little easier I'll keep that in mind 😊

Keep positive Nic. Life goes on, even with MS. I just got back from the pub & fancy eating a pineapple. Take care out there. Terry from the UK. ❤

Thanks I needed some motivation today

Thanks.I'll add those to my routine that looks like a good stretch for the lower back and hips

That's interesting I just saw my Neurologist a couple of weeks ago and I told her that the bones on my right palm have been hurting for the past 5 or 6 months.I thought maybe it was a side effect of the rituxamab infusion meds they've been giving me but it's probably just my right side getting weaker. I'll have to start working more on strengthening my hand I guess. I've been a guitar player most of my life so I need to keep my hands working good.

Hand strength may not seem to be a major issue until it is. I've noticed just handling my toothbrush has become an issue. It's also a problem with holding items when you have carpal tunnel. Thank you for this video. 🎉❤

You should look into lion's mane mushroom, Blessed Be.

I've been going through similar too. For me it's my right leg that's the weaker leg.Try not to get discouraged & keep trying to get stronger.🙏

Thank you for sharing ❤

Ty

Hi, what you are experiencing might not have anything to do with MS but that being said I also have MS and I experience those same symptoms when i get overheated. The eye symptom feels really weird lol

Gotta follow your Dreams. Wish you all the best ☯☮🙏

oh, i forgot, i have a new friend from the australian single mom named angela, she has suffered anorexia since my canadian friend named maddie jane is no longer do vlog for a long time

so anyways nic, my name is miguel, nice to meet you and can i subscribe to you next day?

i was remember i was having scratching my body since i got fleas on my pet dog when i was at 10 Nic, so i was talking about on notalgia paresthetica, so i got itchy on me, especially my back, so overall, when i go to the massage therapy to get back scratch on Scratcher Girls and As Well as Nailing It In fact, back in 2018, my sister's friend named haley, she has suffered overweight, she having caressing and then scratching my back with her long normal nails At Gym, i was saying hi to 77 year old linda, but this is not a native american and black, it's a white one because i got a note on my phone since today is national back scratch, so, linda has decided to scratch me, overall nic, i was saying hi to my dear 35 year old black friend ashley, she gave me a hug and then, having scratch my back, and when i was saying hi to shayla i giving a handshake while exercise, then she have a back scratch Not to mention, so, i have 2 friends from wayne high school named is Monty and Blaze, the 1st monty is he gave a back scratch, and 2nd my friend blaze having a back scratch, but today, i am now no longer use having back scratch to the men, so i was remember at 21 while during the caravan in Mexico, my cousin lupita having a back scratch while i'll waiting tortillas to get some roasted chicken tacos for lunch i also would like to acknowledge to say i was to tell the experience on me by having suffered back scratch PS: in 2016 during summer school, at recess, my substitute teacher she gave me a back scratch after i am now ok with scratchies, but she can do it I Hope you understand my experience nic from Fort Wayne US

Yes AI can be a pretty useful tool

Keep up the great work Nic. Stay positive & enjoy life! ❤

Thanks for the breathing tips that feels really rejuvenating. Its been really hot here in California this past week, probably not as bad as where your from in Australia. I know its summer so its supposed to be hot but usually its not this hot until August here. Hopefully its not too bad where your at.

Use it or lose it! Eat healthier & be positive. ❤

🎵Nobody's gonna break my stride,nobody's gonna slow me down oh no I got to keep on moving ! 🎵😁

Is this tablet also for men as well?

Good to see your alright

Yes,exercise is a must for us people with ms. Lately I've also been trying to focus on stretching more too trying to get more flexible and less stiff. For me its my right leg that's the weaker leg. Hope your doing well 👍

Multiple Sclerosis Yes Evil condition every day pain suffering not many people will understand

That's good to hear your health hasn't deteriorated much in 7 years and nice to see your still out and about enjoying live music ! I wish you well in the future years to come.🤗

Diagnosed 10 years ago with PPMS & toilet problems are the norm. I take zero medication for anything. Eat healthy & keep active is the way to go. I don't ever go to the GP. 10 years before I was diagnosed, the GP had me going insane with medications for every condition they had supplies for. Avoid stress & be positive. ❤

Having this video to remind you in another 7 years, will be very interesting & informative. Good luck out there Nic & everyone watching. Manifest some positive results & it will happen. ❤

You’re an inspiration for everyone Nic. 😘

Glad to hear you're still motivated. I know It's hard,but we gotta fight the good fight ✌

Stay positive Nic. You are awesome! You seem settled in the new place. Keep exercising & trying new stuff. You'll be much better with persistence than someone who has given up. I give myself pep talks that work. You are going out today to check out that new sofa you've seen advertised! ❤

Hey Nic. Have you ever had numbness with your ms? not burning/pins-and-niddles, but real numbness? Thanks.

You should wear soft clothing as well, Blessed Be.

For years I had that issue on my back. For me it mostly happens in the winter when its really cold out. This last winter wasnt too bad. But I'll keep that tip in mind. 👍

You're awesome Nic. Such a good soul & keeping up with your system. Stay positive. Bye! Terry UK ❤

Don't fear the Circulation Booster. It's voodoo magic! Use it as much as possible & notice your muscles getting stronger. 6 years later & my weak legs can get me walking around the park, with my twig walking stick. ❤

Keep trying different natural things. You are your own Doctor. I religiously use Clove oil on the soles of my feet & put Rosemary Oil on my neck. Chicken stew for dinner today. Packed with garlic, ginger, tyne & good stuff. Have a great week out there Nic. You are awesome! ❤

Routine is paramount with MS. Keeping things simple. Once you have that comfort zone, it becomes about getting motivated to push yourself to do different things. My routine goes out the window when mixing with other people. Forget you have MS & go swimming. There's some new films on at the cinema. Your car needs hoovering out & there's D.I.Y to be done. ❤

Hi there Nic. You're going to be fine. The Queen song , I want to break free was playing in my mind, listening to you blog about MS. Snap out of the loop & don't worry. Try talking about the world around you & doing different things... I can visually see & hear your situation. Break the routine & go on a walkabout with the Kangaroos. ❤

You're persistent with your uploads. You would get more views if people could find you in the search engine. Add some tag words in your channel settings. Your editing & camera work is great. You should inquire about linking to other Multiple Sclerosis organisations. ❤❤❤

Yay I found your channel again. I hope you're doing well Nic? Take it easy out there. Terry UK ❤

I get foot drop occasionally and trip . I really have to think before I move now or I might trip and fall. I didn't know about the excersises to improve the arch in my foot can help . I'll try and work on that. Thanks for the info.👍