Domination of Calisthenics - Michał Urbanik (Motivational Video)
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- เผยแพร่เมื่อ 5 ต.ค. 2024
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Giraffe Squad - Wait For Me [NCS Release]
TULE - Lost [NCS Release]
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Hi
Much respect to you bro!
what is the thing you have on your biceps
Wolfskull official kinesiotape
Ile ważysz i jaki wzrost?
Hi Michal,
very very impressive ease for these static and explosive moves.
Where are you from ?
This man accidentaly learnt the muscle up backwards.. Someone correct him please.
this is the hefesto, bro xD
@@LHCalistenia r/woosh
Lucas Herler hahahahah..for the first time i see someone said hefesto is backward muscle up😂😂
@@hazimfuat5140 no, is called hefesto
@@vlady9672 *entrada de angel
6 dislikes, from his shoulders, bicep and forearms joints
Это stupit human ставит dislikes. они dont andestent
I feel it, my shoulder joints are destroyed, I'm 21 yrs old
Right now it's 29. Prolly powerlifters xD
Yh man the bicep joint we all know it
LOL
0:39 when you forget to turn off your strength hacks in multiplayer
This guy is beast so much hard work and discipline goes into the training! Respect from Latvia! 💪
me: can do a straddle front lever
olso me: very happy
michal Urbanik: one arm front lever pullups
there will always be people that are better than you but that doesnt mean you cant get yourself on their level. Be hungry and keep grinding
@@mrjcgmtsg3504 true thx
@@Wolfskullofficiallive how are u now ?
@@KIRA-h1w still putting in all the work and i can do a full front leven 19 seconds. lol thx for asking
@@Wolfskullofficiallive wow that's very nice to hear that u are still at it. Good progress bro 👍
2 years later still one of the best calisthenics vids. Never noticed before at 9:30 a guy in the background does a few pullups with a band and you can see he is tired after, meanwhile michal does over 20 muscle ups... no shame on that other guy it's really hard, just shows how amazing Michal is, one of a kind.
y i saw it
8:02 what the holy....
Kind of iron cross
Straight arm hefesto
I guess
Straight arm hefesto pull out would be the correct name
On rings that would be butterfly mount.
This guy should do more rings, his stabilisation muscles aren't trained very much, I think he could have a much cleaner iron cross if he practiced rings more
Damn ! 3 more muscle ups and he s gonna break the world record
He would do three more if settled for non-perfect muscle up technique, like with some kipping.
pantagruel yeah sure
Jedna z największych inspiracji do nauczenia się kiedyś hefesto i entrady. Przejebana moc
8:30 rings butterfly mount!!!!! Whats next strict one arm muscle up?
He is the best-LEGEND❤💪💪
0:19 i can do this too
😂😂❤️
so you are a beast too xD
Me too
this guy literally amazed me, speechless
The Hefesto is so pure!
Crazy how he can hold his front lever longer than I can hold my advanced tucked front lever. He’s crazy strong. Wow.
But can he elbow lever?...
too hard he cant
Go check his insta he got a nice full planche
He don’t play hip hop
Lol he can do full planche but can you do it??
@@재우-x9q it is a joke bro
His biceps🔥🔥🔥...
Super strong
When normal hafesto is too easy
Yeah can't relate
He can do 14 hefesto, I can't do 10 pull UPS 😭
Pablo Palma you can’t yet, it’s all on you, turn calisthenics into a passion and you’ll find you can be a very skillful lover.
I cant find what the program to master these moves is, just a rambling of "do 20 pullups, and you will automatically could do a one handed muscle-up"...ok what??
@Daveres bruh over a year ago, i still havent progressed a lot since then oof
@Daveres i did the same thing lol
The real strongest puller in the world!
@Ariolimax C. but
they don't have as many records as Michal did. And he is much stronger than them with weighted calisthenics
one of the strongest
Don't forget about Kobelev
Michał ja better Puller than ziolus
@Ariolimax C. Pietro is better at front and every hefesto variation save for entrada.
Wielki szacun . Chciałbym umieć połowę tego co Ty ;)
Pracuj ciężko, a będziesz miał wiele więcej niż tylko połowę! Dla chcącego nic trudnego😉
*Greetings from Slovakia, brother keep it up ♥*
Absolute beast man! Gonna get back to the grind
Hafesto king??
Yes or no tho, he's a damn beast 🔥🔥🔥🔥.
Polish Power Kurwa 💪
i am from poland
@@poiau7412 Nikogo to nie obchodzi.
When you eat kielbasa and perogi each day
@@PLRoNnI care enough to reply to my comment stupid mutt
Poland the best country in the world salute from Texas
Coś pięknego te skillsy
Damn he's friggin strong in pulling!
Butterfly is element that fascinated me the most
Yea it looks amazing
This dude has one of the cleanest hefesto and Entrada de Angel
Michal Urbanik:
Fucks in one Arm Front Lever And he wash his Back in Hefesto. A True Calisthenic Athlete.
I’ve never seen such good performances in my life , I think that took a lot of attempts !
so clean 30kg muscle up gg mate
amazing front lever
One of the top calss legend !
I swore a god this is the strongest calisthenics athlete that I saw
Monster 🔥🔥🔥🔥🔥🔥🔥
So where is push elements like planche or handstand?) But anywhay this guy is monster👍
Probably planche is easy after all this
You're awsome man! Really motivational
Even that girl at 1:22 is in love with his success
This is his gf (•‿•)
Дружище, ты нереально крут!!!
Я такого и в таком количестве ещё ни у одного топового атлета не видел
Respect man 💪🏼
I know he does even more impressive things in the video but 0:39 is my dream!
same fam.......THAT.....is REAL explosiveness..............
And how it goes bra?
@@molfy6000 Sorry I didn't check youtube for a while, it's going okay mate thanks! I'm still nowhere near this level of course but I can do sets of clean muscle ups now, in the 8-10 range usually, and I'm getting pretty close to a front lever (I'm around 188cm so it's very slow). When I started I couldn't even hang from the bar, so I'm really happy with it and I still enjoy training so much. Do you train too? How's your journey going? Hope all is well :)
@@Koroar Don't care bro) I also train but I started only a year ago and due to the fact that I am also tall, the elements are difficult, I hope we'll become calisthenics giants)
@@molfy6000 That's great news bro, I'm glad you started :) We will get there eventually man, stay consistent and have fun!
What a beast! 💪🔥🔥
Awesome video !!! He is a beast !!!
Very impressive!, Btw noaman the 2nd second i think is fearless instead of lost :)
Please keep it up! I like the collaborations between the athletes!
Es increible con la facilidad que hace las muscle up. Osea ademas las hace bien explosivas que genio amigo saludos desde argentina
Whaaat how is this even possible!!? 😐😐 I'm happy when I do some muscle-ups ..this is like a whole new world
When you can some muscle ups, then you can be happy 😂 muscle ups aren't easy
@@legendaryathletes3437 not easy but muscle up aren't nearly as hard as front lever pull ups , Victorian front lever on parallel bars or one arm pull ups
@@TheAnarchist99 yes, but he says it's as easy as a push-up and anyone can do it
Yes it is, and its an awesome world you start off with a muscle up then get the front lever - one arm pull up - planche all these great movements
@@bananapower2259 lol I can fl for 10 sec and do oap with both arms. But I can't do more than 10 clapping push-ups ahahaha guess I need to work more on push
Just amazing. Congrats!
Przy tym wzroście czuć ogrom pracy
Leeeeeeeeeeeeeeeeeeeecisz z tym k*wa.
Ale moc :O
Szacun za robote 👌👌👍👍 ja 2 lata temu max 1 2 rok temu 4 5 a teraz juz 8 10 podciagniec ;] powoli do przodu
What a clean oap 🔥🔥
Dude, you make mucle ups look so damn easy
I have couple questions,first,he told us that last time when we watch video of him named his way to become ost complete athlete or something like that,he had at least 10kg less musle mass,and he told us that he will stop doing statics and focus on estetic,but after couple months he returns with 2 world record and with 10 or more kg more muscle muss,wait,wtf
I guess gravity doesnt apply to this guy.
Moiez Ismail I guess he doesn’t know about Newton lmao
Brawo Michalku, super 😁
I would like to see him competing. It would be crazy
"Things are possible" tattoo... very wise :D
Przyszly mistrz Polski
I like you man, my respect from Morocco 💫💚
3:12 pffffff i can hold that victorian 2 days (on my bed)
In high school my dad was a natural on the bars or with rings(cant remember which. He did them both but 1 exceptionally well). And also flips
Anyways, just really makes you go whoa, and appreciate
King pull ups 🔥🔥
planche or handstand? baaah THIS ITS BESTIALITY STRONG
This Is no Gravity video 😂💪🏼
I think calisthenics is better than bodybuilding because in my opinion if you do calisthenics you become more flexible and stronger also your body shape looks good and the only equipment you need is a pull up bar.
Please tell me where i can find that "eat sleep hefesto repeat" t shirt
At which minute?
@@janbajszczak2981 at the first second
You can print yourself
Piekna entrada
Każda z dziesięciu pod rząd ;)
Brawo! Świetna robota.
Michał, możesz być z siebie dumny!
Hey,
I would love to see your weekly train session.
I have Problems to put all my goals like planche, front lever, handstand push ups, one arm pull ups in one week.
Can you help me to archive all my goals with a perfect plan including all this exercises?
Thanks, and btw , great video.
Best reguards from germany :D
Train sessions are extremely subjective to each individual. Are you asking him to create a training plan for you? People get paid for that. Noone knows your physique better than you. Start from aiming for realistic goals, and work slowly with what you have. Asking people to do that for you is your first mistake to correct.
Focus on one skill then another
¿Y la full planche?
Well,let's put it that way:
You don't want to mess with him on a fight.
Haha he is a calisthenics athlete(a great one) not a fighter
Douche bag? You're full of shit
Dovakiin seventeen no they won’t, regular person is probably a street fighter if they wanna fight this type of dude and they are powerful
Mój autorytet jeśli chodzi o streeta, kiedyś też będę tak dobry, zresztą co ja mówię, przewyższe go. Wielki szacun za to co osiągnęłeś, mi akurat wczoraj wszedło pierwsze hefe i na tym nie poprzestanę ( mam 15 lat jak coś, więc mam jeszcze czas żeby go dogonić 😂😂)
I jak idzie? Ja mam obecnie 16lat i juz na podciaganie 50kg
Ale glowny focus to elementy: front, planche, impossible dip czy hefesto
Pytam tak z ciekawości bo minely 4lata i jestem bardzo ciekawy jak fi idzie 😅
He can break muscle-ups world record one day i hope so
Wow this is amazing..... So much power at yoyr hands.... Crazy ..... 45 minutes.? Really.?
עוז מגר
מה קורה?
Super Michal.
1:43 monsterrrrrr Muscle up explosive
Man I Love u Am a huge fan of ur videos and editing ur detailed description of the movments guys r doing and of course ur taste of music it just amazing ! Every day I workout I played a list of ur videos over and over to motivate me and to enjoy the music even during workouts .... there's a recent video which called " motivation 2019 " that has deleted can u please give me the song name ?? Am addicted to this song I hope u see my comment and thanks for every thing
Que videaso! Motiva posta!
Santiago Agustín Jofré porfin alguien que abla español
@@josegonzalesrodrigues3997 jajaj xd ya era hora !
*Very painful attempts😔😞😖.*
*You're a MONSTER😱!*
*Are your family & friends are appreciating your efforts or not🤔?*
Eu só me fortaleço como Calisthencs pelos meus treinos e minha CORAGEM mais se ñ frasse esses vídeos como estímulos eu estaria numa direção contrária dos meus degraus Calisthencs obrigado a todos vcs um forte abraço á todos saúde e PAZ e muita coragem pra vida ????????????❤❤❤👏👍🖒😚😚😘
@Feitan 66 E sim, esse vídeo e outros vídeos são tão bons que isso pra mim e pra todas as pessoas ((((perspicaz))))que o impossível ele ñ existi e que nossas vidas é formada de degraus uns mais baixos outros curtos e outros bem Auto, esse degrau mais auto Se torna um progresso pra todas as pessoas que nelas existe a CORAGEM.!!!! um FORTE abraço á todos saúde e PAZ 👍👍❤❤💕??????
Dobrzeee
8:01 that looks unreal ffs
Yep... strong as hell
Obsessed with the hefesto it seems
Now I want the fucking music
Hey,
I just wanted to ask for how long have you been doing calisthenics!?!
Damn, im curious about his height and weight
I guess that he's 183-185cm and 80kg
71kg and height idk something like 175
Quan Lý On his Instagram he said 178 if I’m not mistaken
@@daviddawson1289 and 70 kg
1,78cm 68/69kg he is a monster tho💪🏼💯
Explosive muscle ups 🙏🙏
Lot's of nice bars. Where is this?
Amazing video bro!!
my motivation
I am very interested and have started doing the calisthenics since last few weeks. But the most difficult part I find is doing a horizontal lift. Can you teach us how to do a horizontal position on the bars for the pulls us? How to keep the body stable and maintained there?
And people still say muscle up is more a push than pull movement... 🤦♂️
Colorful biceps
5:43 If If I tried something like this I would be sent to the hospital.
Amo la calistenia
Szacunek dziku!