Breaking Down Your Shot | Exclusive Details

NBA Trainers Micah Lancaster and Bryce Stanhope discuss breaking down your shot with exclusive details on the art of shooting a basketball.
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About Micah Lancaster:
The Trainer Players Travel to See, Micah Lancaster, is the creator of skill training innovations that have been popularized around the world and is one of the world's most recognized and respected skill development trainers. As the creator of the modern day training methodology known as Skill Enhancement training, Micah has worked with NBA players such as Victor Oladipo, Kyrie Irving, Karl-Anthony Towns, Brandon Ingram, OG Anunoby, Malcolm Brogdon, Evan Turner, Marcus Morris, Avery Bradley, Jeff Green, Norman Powell, Delon Wright, Jewell Lloyd, and the 2018 Indiana Pacers.
A "basketball scientist" and "trainer of trainers", Micah has certified and educated thousands of trainers through his Trainer University program and his inventions such as the Rip Cone, Medicine Basketball, and Weighted Tennis Balls are utilized by athletes all over the world. Most recently, his Footwork Training System and his creation of the of the Footwork Training "Gripmat" are in the process of revolutionizing the training world once again.

[@truthnotfeelings]

Subscribed 🥳
Micah you’re truly a basketball revolutionary, which I know is ironic since your point in this video isn’t that you’re reinventing basketball. You’re revolutionising basketball training.
Yours is one of the few channels I actually recommend to people and subscribe to. Keep up the great work, just give me all the tips so I’m better that my pops 😂

[@MrMontetowe]

Great decision to change set point to lift point; explanation is great, too!👍💯🏀👊

[@ImPossibleTraining]

John aka Uncle Drew 2.0 yes. Clarifies the outdated

[@wundon5155]

This has helped me, thank you. And about those beatsss

[@derriuswatson9802]

Keep these shooting videos coming bro 🔥🔥🔥

[@ryanbaxter12]

Nice job! Development of terminology is important for teaching. I have benefited immensely from the original proshot videos for using video analysis and terminology to counter 1950s shooting instructions (square up!). Your videos add to this conversation with continuing to clarify on the two key paths (lift and release) and how one needs to be flexible in the lift path depending upon the situation, but more consistent in the release path. I think the next stage in my mind is the coordination between the release path as coordinated with the body's alignment to the basket (e.g., the turn of the hip to varying degrees). Really liked your previous video on using the whole hand to bust the false dichotomy of using fingertips vs. palm - use the whole thing! Keep it up!

[@ImPossibleTraining]

Ryan Baxter thanks for sharing. We have some awesome detailed videos on the way!!!

[@patrickkirby3474]

Make more shooting videos!

[@timlui2332]

0:28 look at KD’s face lol 😂,what’s that expression suppose to be

[@Syonlive]

Tim Lui I’m out

[@roxietorres7479]

The” no pass me the ball “ face

[@iamzay4938]

😂😂😂

[@dadballers]

This is gold 🔑 thank you

[@Lennoxchef]

Great video first of all Micah Lancaster. But I have a question for you sir if you could help me please? Im having trouble after I snap my wrist cause I feel like I'm releasing the basketball wrong off my finger tips, is there a proper way?

[@NetanelColish]

WOW!!!

[@amritray03]

Should we use palm in a layup or only fingers

[@matthew3563]

Hey coach, my shooting form is good but there is just one problem. Sometimes instead of the basketball coming off my index and middle finger, it often comes out of my ring finger n pinky. Any tips?

[@kinggoofy4033]

Bro if you are a index & middle finger shooter than make your sure when your holding the pall that your index & middle finger are in the center of the ball

[@antenehzoong6619]

Amizing 👏✨✨💯

[@alperengokhan3085]

Can you do a video about shooting range

[@ImPossibleTraining]

Alperen Gökhan it’s already done. Coming soon

[@shizzle123pl]

what about legs

[@ckola3840]

So theres the set point.... lift path... lift point... release point

[@ImPossibleTraining]

Chris Kolawole starting point. Lift path. Lift point. Release path. Release point.

[@bthudson6586]

did u ever coach someone named chad hes like 22 he is my trainer