JUDO anaerobic exercise circuit 6 exercises x 1 minute

This video is about JUDO anaerobic exercise circuit; build from 30 seconds to 1 minute of each exercise, one person does entire circuit then the other.
This 2 person set of routines is simple yet effective supplementary judo fitness for when your dojo lacks enough randori partners or you need pushing for a contest.

[@judotalker3314]

Nice circuit. All body parts involved and easy to do. The judokas in this video surely had a good workout.

[@jofal62]

Good ideas for my today's warm up !

[@JudoLife]

Perfect!

[@ravichandel8690]

Full warmup and exercise video

[@dedyhermawan5725]

Nice video 👍👍

[@JudoLife]

Thank you 👍

[@Garcia-iq2qq]

Hiw.many people in this bideo is Black Belt 1st Dan in Judo?

[@mamdouhalhoshan1087]

Beautiful

[@rahmajudo2414]

Nous fait sa dans entraînement normale

[@Algebrodadio]

gonna be sore the next day.

[@s.chaubey8098]

It's just like any exercise.

[@Garcia-iq2qq]

How many people in this bideo is Black Belt 1st Dan in Judo?

[@JudoLife]

Probably 15 to 20 judoka

[@superhadjer3239]

🫶🏻🫶🏻🫶🏻

[@henryc7548]

Could get past the terrible push ups

[@yatij9728]

nuuuuuuuuuuuuuuuuuuuuuull

[@BaluBalu-hw7fj]

Yati Nurhayati xx

[@xdubs3945]

lol this is fitness but with human -__-'

[@unnatibarnwal547]

how to do the karate gyss