4 Reasons you're bloated all of the time | Dr. Robin Lewis

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

ความคิดเห็น • 40

  • @lucys4312
    @lucys4312 ปีที่แล้ว +7

    I found your channel today, watched 6-7 of your videos and subscribed. Your videos are packed with valuable information, and you have a talent for explaining concepts well.

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +1

      Lucy, thank you so much for your kind comment! I’m so glad you’re enjoying them. You made my day ❤️

    • @LaRoucheisright
      @LaRoucheisright ปีที่แล้ว +1

      @@dr.robinlewis Same for me. I'm 73 I am on medicaid and in Hawaii. There seem to be no doctors with your kind of training here that I can get access to under my insurance plan. I am like Lucy so happy to find your channel, you are truly a great communicator. I had my gall bladder removed because I had kidney stones. That's to a dishonest surgeon. I was diagnosed with Hep C and that was 2009 and at that time they said I had stage 4 liver cirrhosis already. I was refused the interferon treatment and was made to wait until 2014 for the new oral treatment. The Oral treatment cured the Hep C but I had serious cirrhosis by that time. Skip ahead I have been for the last two years trying to become metabolically flexible ie: fighting with my sugar addiction. I prepare all my meals and eat very little processed food. Of late I had a recurrence of an inguinal hernia where the surgeon insisted that I take spironolactone and reduce salt to get the distention down. He presumed the distention was ascites fluid, and some was caused by that I'm sure but how can I get my liver to regenerate as much as possible. help!!! I make my own yogurt with the L. Reuteri bacteria and eat that with Black, Blue, and Raspberries. I eat lots of eggs and protein from pork chicken and fish, and vegetables like onion, mushroom, asparagus, cabbage, sautéed in salted butter. I supplement using the shotgun approach essentially B's, D3-K2, magnesium L-Threonate, Benfotiamine, Lysine, and N-Acetylcysteine, zinc, and L-Tyrosine. Any thoughts Dr. Robin? I am 5'7" and weigh 145-140. My blood sugar now stays around 100. Oh ya and I have started making bullet proof coffee or tea with MCT oil. Wow that was a mouth full ya. And as a result of watching your vid. I ordered Ubiquinol and will take 100mg daily. .

    • @Blue.star1
      @Blue.star1 ปีที่แล้ว

      @@dr.robinlewis Do Robins have bloated wings , 15 min temporary solution to bloating , use 2 lemon juice plus 1 spoon salt plus soda

    • @peters972
      @peters972 ปีที่แล้ว +1

      i also found her today :-) excellent source!

  • @yessumify
    @yessumify ปีที่แล้ว +1

    Struggling with a lot of digestive issues right now. Been a week of pain and searching for answers. Thanks for this valuable information.

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว

      You’re very welcome! I’m glad you found it helpful :)

  • @vahemartyrosyan3067
    @vahemartyrosyan3067 ปีที่แล้ว +1

    You are fantastic. The way you talk and explain issues is the best.
    I've listened to at least 30 doctors talking about health and you are totally different from them...

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว

      Thank you so much! That’s a huge compliment 😊

  • @keithmarshalldds511
    @keithmarshalldds511 ปีที่แล้ว +1

    Very useful info. Thank you.

  • @2scoops70
    @2scoops70 ปีที่แล้ว +1

    Love this Channel ❤
    Im bloated on/off from ibs and Gilbert's Syndrome ☹️

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +1

      Thank you! Hopefully you have a good team helping you ❤️

  • @ENEMA_AND_YOGA_CHANNEL
    @ENEMA_AND_YOGA_CHANNEL ปีที่แล้ว +2

    For bloating and constipation I use warm water bulb enemas, herbal bulb enemas and/or oil bulb enemas. I wear a unisex sanitary pad for enema leakage.

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +2

      Thank you for the comment :)

    • @ENEMA_AND_YOGA_CHANNEL
      @ENEMA_AND_YOGA_CHANNEL ปีที่แล้ว +1

      @@dr.robinlewis You are welcomed. I have been doing the enemas since 1995 when I was 13 year old yogi practicing HATHA YOGA. I had multiple chemical sensitivity symptoms. I do the enemas for preventing and treating my symptoms.

    • @Radtech2002
      @Radtech2002 ปีที่แล้ว

      What brand and where purchase?

  • @Offred
    @Offred ปีที่แล้ว +4

    Please can you do a video on insomnia? My sleep is so bad. I cut all caffeine, avoiding screen time etc, eat a pretty healthy diet and I still wake in the night and can’t get back to sleep (50 year old female). Thank you!!!

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +2

      Absolutely! It’s such an important topic that affects so many people. Thanks for the inspiration ❤️

    • @ruimarques1979
      @ruimarques1979 ปีที่แล้ว +1

      I take melatonin and taurine before sleep and it works for me.
      I work in the night shift about 18 years, i know what is sleep problems.

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +1

      @@ruimarques1979 thank you for mentioning what works for you! Those are great supplements for the right person 🙂

    • @notadoctora7956
      @notadoctora7956 ปีที่แล้ว +2

      For me it was a neck structure issue. Took me a whole year to figure it out. Look on internet for neck and insomnia

    • @Idrinklight44
      @Idrinklight44 ปีที่แล้ว

      @@notadoctora7956 same here, structure and posture are a key

  • @peters972
    @peters972 ปีที่แล้ว +1

    Dr, have you heard about AG1? Lex Fridman, Joe Rogan and many channels that I watch talk about it. I found it quite expensive but maybe will keep using it if I can't reasonably find other ways. Would love to hear your point of view as a third party. Many thanks!

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว

      Hi Peter, I actually like the product. Many of my patients have taken and found benefits. It’s a great health maintenance option, but like anything it has its limitations. It kinda depends on your health goals.

  • @manuelsanchez9236
    @manuelsanchez9236 ปีที่แล้ว

    Great video thanks I'm always looking for great medical advice since I have addisons Disease I started taking MMN and TMG for 2 months now and started going to the gym.

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +1

      You are super welcome! Continuing to try and learn more about your body is going to help you so much in your journey with your health. Keep up the good work ❤️

  • @sunnyday88
    @sunnyday88 ปีที่แล้ว +1

    What are your thoughts on bovine colostrum for gut health?

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +1

      I’m a big fan. I don’t use a ton of it in practice due to struggles finding reliable products but I do think it’s helpful for the right patient. It’s most helpful for people with reduced immune function in the gut which is assessed by testing secretory IgA😊

  • @mianshahmirali1607
    @mianshahmirali1607 3 หลายเดือนก่อน

    Dr. Lewis, do you recommend tests like Viome to find out which foods are best and worst for us? In such tests, they use RNA technology to find out how our microbiome react with the food we consume. thanks

    • @dr.robinlewis
      @dr.robinlewis  3 หลายเดือนก่อน

      I don’t recommend them. The science is very shaky and I haven’t seen any patients with good results.

  • @Radtech2002
    @Radtech2002 ปีที่แล้ว +1

    Please expand on diet and recipes

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว

      I hope to a who video on just that. Thank you!

  • @motomatta1
    @motomatta1 ปีที่แล้ว +1

    How to treat mmc?

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว +1

      It depends on why it’s damaged in the first place, but things like 5-HTP can be helpful. ❤️

  • @coreytheisen6948
    @coreytheisen6948 ปีที่แล้ว

    U look amazing total godess

  • @philgawthrop2518
    @philgawthrop2518 ปีที่แล้ว +1

    Your pothos in the back-ground needs nitrogen😍

    • @dr.robinlewis
      @dr.robinlewis  ปีที่แล้ว

      It’s a neon pothos! It’s supposed to be super light green!