Thank you Ca, this means so much! ❤️ Thank you for sharing ⭐ It's so difficult to choose just one but I quite like alternate nostril breathing, box breathing and goal setting/affirmation meditations x
@@MonicaEspinosa Aw you're so welcome! I love that there's a diverse world of meditation and I agree that it is difficult because all of them are unique hahah xx🥰
Wow Moni!! Welcome back! I’ve enjoyed watching this video so much. Your voice is so soothing & it’s so great to hear what a positive impact meditation has had on you. Excited for the many more videos to come 😉🥰❤️
Ahhhh so lovely to see your gorgeous self on screen and hearing your voice!!! Loved the vid! I've been wanting to try meditation properly for a while I've tried it a few times but never really properly tried consistently, this vid has honestly motivated me, so happy it's a Saturday as well tomorrow morning, I will light my scented candles and try meditating tomorrow morning before starting my day, sending you much love girl 🥰❤️
Loved this video!! I’ve been practicing meditation at night before I go to bed as well as yoga! It’s been helping with mindfulness and actually taking time to live in the moment! Thank you for sharing this video! I’m so happy meditation is helping you become more confident and less anxious in the mornings!🙌☺️
Morgan, this is so so lovely to hear! 💝 Yoga is amazing too, I love that you're combining the two and I'm so glad it's allowing you to become more present. What's your favourite yoga type/style?
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I’m so glad you’re back Monica!! I love doing walking and journaling meditation, which type do you like most? 🫶🏼x
Thank you Ca, this means so much! ❤️ Thank you for sharing ⭐ It's so difficult to choose just one but I quite like alternate nostril breathing, box breathing and goal setting/affirmation meditations x
@@MonicaEspinosa Aw you're so welcome! I love that there's a diverse world of meditation and I agree that it is difficult because all of them are unique hahah xx🥰
Wow Moni!! Welcome back! I’ve enjoyed watching this video so much. Your voice is so soothing & it’s so great to hear what a positive impact meditation has had on you. Excited for the many more videos to come 😉🥰❤️
Thank you Cris!!! Thank you so much for your endless support, I'm so lucky to have you here 🥰😍xx
Ahhhh so lovely to see your gorgeous self on screen and hearing your voice!!! Loved the vid! I've been wanting to try meditation properly for a while I've tried it a few times but never really properly tried consistently, this vid has honestly motivated me, so happy it's a Saturday as well tomorrow morning, I will light my scented candles and try meditating tomorrow morning before starting my day, sending you much love girl 🥰❤️
Thank you girl for the loveliest comment! That sounds super relaxing, I'm so excited to hear about how meditation goes for you 💛💛
This video indeed inspired me to meditate! The quality is insane, the audio is amazing, the information was so good🥳
Thank you so much Lucy for your continuous support!!! I'm learning from the best 😉💗
Loved this video!! I’ve been practicing meditation at night before I go to bed as well as yoga! It’s been helping with mindfulness and actually taking time to live in the moment! Thank you for sharing this video! I’m so happy meditation is helping you become more confident and less anxious in the mornings!🙌☺️
Morgan, this is so so lovely to hear! 💝 Yoga is amazing too, I love that you're combining the two and I'm so glad it's allowing you to become more present. What's your favourite yoga type/style?
Loved the reflection, great to see you back to uploading! Cant wait to see more! 🎉😍
Thank you so much Omi for your unwavering support, it means the world! 💖
Omg, whos this girl!
Excited to film with you soon!