Arguably the greatest one minute clip on YT: The Unit walks into frame, Prodigy playing repetitively in the background while we are given the opportunity the admire his fantastic physique. The Unit prepares mentally for the battle, and when he's done, the music changes to give us the feeling that this is it: this is, in faact, the moment we have been waiting for our entire lives. The Unit lifts the bar like it is weightless, all is muscles blows up, drops the bar and the pumped up Unit walks out of frame. The music stops. The work here is done. Goals.
@@imawarrior313 nutritious diet high in protein, lift heavy with big compound exercises. Heavy deadlifts, squats, military presses, clean & press. get lots of sleep.
His type of physic is SO much more appealing then all the shredded blown up body builders out there. This guy SMOKES ALL OF THE BODY BUILDERS as far as aesthetics go.
samrulz7 You fucked up broseph... I would recommend you go buy all the DBZ seasons, skip the gym for a week and devote your life to finishing it. It will serve you well
Recently got into weightlifting and after watching a bunch of vids about it, this came into my recs. I've never heard of him before, I don't know where this man is, but he makes me fear for my life.
С ним все нормально, есть ребенок, живет неплохо, у него есть канал на ютубе, здоров вроди как, вовремя ушел и смог сохранить здоровье и не потратить весь ресурс организма на спорт.
the amazing thing about Klovkov is his physique with his strength. usually when lifters get to these levels of strength, they usually carry a fair amount of fat as well. He is shredded for someone able to throw 400lb over his head like it ain't shit
@@lovacc_1967 5k+ calories? No they don't because weightlifting doesn't require that many calories. No where near running, boxing, cardio etc... You use only around 100 calories for a 1 hour hard workout. Yeah that's actually true look it up.
@@fuckjewtube69 He was talking about powerlifters though, not weightlifters. And for a lot of the bigger guys out there, 5K calories is nowhere near extreme.
+Pietro Aretino Nope OH Press is a Strict Press where there is no leg drive, this would be considered a push press because he uses leg drive to give the bar momentum and finishes out the drive by pressing the shoulders. It is called a thruster when the momentum of a front squat is translated into a push press
Amazing: I was expecting a 190kg deadlift, and I was kind of half thinking that is heavy but not impossible for someone in his shape, and then he pressed it overhead!! 😄😆
@@vikoccult7494 The Russians had a lot of contact with the Scandinavians. Many Vikings lived in ancient Russia and the rulers were relatives. Then we fought a lot with the Swedes, invading each other's countries. There is also an opinion that Russians look like Germans.
In Crossfit everything looks like 45 ...lol...If Cross fitters were getting it done they would not need 10s the size of 45s B/C they would be using 45s , and not need that crutch..
NutriFIT nutritie si fitnes just because those terms are missused in crossfit that doesn’t mean they don’t hold real meaning, the dude in the video doesn’t have those muscles only for show
Jesus christ, i have watched this over and over and i dont understand how he could be that fast on the shoulderpress part of this exercise. Enormous explosivity!
DEADLIFT ADDICT creatine is anabolic but nowhere near as anabolic as steroids. You’ll make significant strength gains but not HOLY SHIT I’M STRONG type gains
David C Creatine only converts ADP molecules (used energy) back to ATP molecules (fuel), which gives in instant energy boost while working out. a high beef/horse meat/lamb/deer/seafood(not fish) diet can provide optimum creatine to body. so no need to buy as supplement.
Shoeb Sheikh you would need to eat several kilos of meat for the same amount you get in a supplement. Check out examine.com for scientific articles on same.
@@joshm1389 not like i just grab and go. I give myself all the time to properly grip and position myself then i gotta pull. I just can't pause there for few seconds after i'm all physically preped.
He coulde have gone heavier, too! I read that his max STANDING overhead press is 180 (which, by the way, is also the amount of weight pressed by the strongman champion Eddie Hall, not in an effortless way). Klokov is really one of a kind...
+Riesen Esel There's a video of him PUSH pressing 225 Kg, which he stated is basically his max. Given that, I still am unsure if he can't STRICT press that amount (180). Usually in training session numbers are higher than in other situations
+Cerdelimo I know the Push press video.Training session numbers are higher because the most athlets are overweighted.He has strong legs this is good for push press. At power weekend I think there were no weight classes and in a competition you have more adrenlin and so on. Difficult to say what is his real max. At .chidlovski.net there is an interview with Gennady Ivanchenko and he is talking about pressing olympic style before 1972.He did seated press 160 kg x2 and was a 82.5 kg class lifter.
His max Push Press was 226kg and max strict was 180kg. Best jerk 262kg. I'd be surprised if he isn't the best all around strength athlete we've seen or atleast one of the greatest ever
Tremendous lift for mere mortals but he just keeps getting weaker and weaker the further he gets away from his comp days. Would be true of anybody but it's been pretty well documented here on TH-cam.
True, but he is maintaining a lot of strength in spite of traveling for the past half year (maybe less?). It is still mind buggling what he is capable off, and great for him that he can share his knowledge with Crossfitters and weightlifters around the world.
@leelunk Not with the bad form that crossfitters typically use. And this man may not being aiming for longevity, he is most likely aiming to be one of the strongest men on earth
DYLAN+ OBVIOUSLY HE AINT AIMING FOR LONGEVITY, HE'LL BE A CRIPPLE LIKE RONNIE IN HIS 50'S, AND CROSS FIT IS A JOKE...I'M TALKING ABOUT BODY BUILDING 101
![[MV] A leap of faith...ความเชื่อใจครั้งสุดท้าย (From "Petrichor the series")](http://i.ytimg.com/vi/U1piZH2CNXA/mqdefault.jpg)
![BOWKYLION - วิงวอน (ex-change) [Official MV]](http://i.ytimg.com/vi/cLdnZWDaO-w/mqdefault.jpg)
"Excuse me sir".."This is LA fitness, please put the weight down gently.."
Heart line sir
PLANET FITNESS....LA LETS YOU THROW WEIGHTS..I KNOW CUS I'VE SEEN IT THROWN AT L.A
"Sir, we're going to have to remove you from the premises, there's no grunting during exercises here" 😆
U mean youfit/Gayfit
In Soviet Russia fitness, the lunk alarm goes off when you lift too quietly.
Yup, just throwing my 1rm Deadlift above his head...
hahaha
lol i was just thinking the same thing
Yup, just throwing my sum :D
+❤ Tay Swift Yo, I hate to interupt you, but Bey has the best total of all time.
How long do you train?
that barbell shouldn't excrcise with a machine
kolja wat machstn du hier? :D hab am logo gedacht, hey das gehört doch...heeey koljaaa hah :)
Koljaaa!
Ohh der Aktien Betrüger auch hier
WTF
@@i_am_a_real_cat1443 u fake
if I looked like this guys I would never wear a shirt........ even at my grandma's funeral I would be shirtless and proud
Lol. If you have body like that you are not allowed to use shirts.
Your grandma would be proud too lmao
Jeez. Have some respect. There's a time and place for a black fully-unbuttoned linen shirt. ;)
so start looking like it.
Not so proud when you have to inject your cheek with steroids in the bathroom though
That man is an absolute UNIT
yeah this dude is a straight up monster, its insane.
The absolute unit
The abs salute unit.
Read&Inform
My dude, he IS the Unit.
Arguably the greatest one minute clip on YT:
The Unit walks into frame, Prodigy playing repetitively in the background while we are given the opportunity the admire his fantastic physique.
The Unit prepares mentally for the battle, and when he's done, the music changes to give us the feeling that this is it: this is, in faact, the moment we have been waiting for our entire lives.
The Unit lifts the bar like it is weightless, all is muscles blows up, drops the bar and the pumped up Unit walks out of frame.
The music stops.
The work here is done.
Goals.
What prodigy song is playing?
Prodigy- Minefields
@@ramighannam6166 thank you!
Plot twist: After lift he checks his undies and realize he crapped himself.
Read&imform
this guys physique may be no where near as overblown as professional body builders but it screams strength and power.
NormalStyleCrew the bodybuilders get tans because otherwise they wont have definition cus of the shitty lights at the bodybuilding stages
Ymiraku how can one get this physique?
@@imawarrior313 nutritious diet high in protein, lift heavy with big compound exercises. Heavy deadlifts, squats, military presses, clean & press. get lots of sleep.
Ymiraku great man! Thanks! But the routine will be a strength training one rather than a bodybuilding one right?
@@imawarrior313 yes absolutely. Focus on form and strength.
7yrs later and the epic-ness hasn’t diminished any.
It's only become more epic
Read&Inform
There is nothing epic about roids. A cheater is a cheater.
@@sassuki oh snap. Dudes on the sauce? …that sucks. :/
I come back to this video whenever i have to do one more set and i dont think i can do it. This is the body of an olympic god.
Хорошо!
...but not quite Olympic gold.
That weight shook the camera about 25 feet away. Incredible
Read&Inform
the camera was a nikon p900 about 500m away
No homo but hes the best looking strength athlete..
Wologan B. Hisaka not even close imo
check Seba Kot :)
TrumpCorp. Look out for Devon Larrat bro
TrumpCorp.
You're totally right.
Checked Seba and Devon, but this guy is more handsome
@2222222222 222 klokov has that manly touch in him that makes panties and boxers drop. No one cares about pretty phagoots
His type of physic is SO much more appealing then all the shredded blown up body builders out there. This guy SMOKES ALL OF THE BODY BUILDERS as far as aesthetics go.
I'd also pick Klokov's physique over any bodybuilder, past and present...
Well, maybe except for Arnold, the epytome of muscolar beautyness!
Body BOULDERs
Id want slightly bigger arms but he an example of prime
Ethivore thanks dude
so you'dd want bigger arms than klokov? lol smh body dysmorphia is real around there.
Must be nice to train in 100 times gravity...
It's a Dragon Ball Z reference...
samrulz7 If you don't know what the hyperbolic time chamber is, you lived a deprived childhood.
samrulz7 bro, do you even dbz???
Jaime Morin Apparently not. Must be a commy...Damn commies.
samrulz7 You fucked up broseph... I would recommend you go buy all the DBZ seasons, skip the gym for a week and devote your life to finishing it. It will serve you well
Recently got into weightlifting and after watching a bunch of vids about it, this came into my recs. I've never heard of him before, I don't know where this man is, but he makes me fear for my life.
С ним все нормально, есть ребенок, живет неплохо, у него есть канал на ютубе, здоров вроди как, вовремя ушел и смог сохранить здоровье и не потратить весь ресурс организма на спорт.
Silver Medal 2008 Olympics weightlifting
@@Jimminityjabooboo and gold medal in 2012 in the "escape with bad escuse before the event to don't pass drug test" category 🤣
Don’t be a pussy, harness that strength and push yourself
Read&inform
I love how 3/4 of every video of a Klokov lift is just him staring the ground into submission 😂
And here I was planning on taking a "rest day".....
This guy probably took a rest day before this vid
0:34 thought my wifi was shit for a sec
Veqo And somehow the music kept going?
watching this on mute
@@sym1546 Sound always keeps going for around 3-5 seconds while the screen is buffering for me.
Plays fine now
He was powering up
the amazing thing about Klovkov is his physique with his strength. usually when lifters get to these levels of strength, they usually carry a fair amount of fat as well. He is shredded for someone able to throw 400lb over his head like it ain't shit
powerlifters consume around 5k+ calories a day lol
Read&Inform
@@lovacc_1967 5k+ calories? No they don't because weightlifting doesn't require that many calories. No where near running, boxing, cardio etc... You use only around 100 calories for a 1 hour hard workout. Yeah that's actually true look it up.
@@fuckjewtube69 HAHA how fking clueless you are
@@fuckjewtube69 He was talking about powerlifters though, not weightlifters. And for a lot of the bigger guys out there, 5K calories is nowhere near extreme.
Incredible, and technically a "cluster" clean + thruster...wouldn't want to not credit his cleaning it from the floor beforehand.
Grandma: "Noo grandpa, the war is over - it's the russian playing with his weights again..."
a fking earthquake when he drops the weight
No it wasnt an earthquake, it would be big headlines in the news if it was. 190kg cant cause and eartquake when dropped on the ground.
***** Jotunheim mead That made me giggle
Jotunheim mead alright Dwight
The camera shakes due to the surge of vibration reaching it's position, it's just all on the same floor
a fuvking one.
190kg shoulder press? lol i'm out.
+conory It´s more like a powerpress not a strict press, but crazy strong.
+Pietro Aretino Nope OH Press is a Strict Press where there is no leg drive, this would be considered a push press because he uses leg drive to give the bar momentum and finishes out the drive by pressing the shoulders. It is called a thruster when the momentum of a front squat is translated into a push press
+Christopher Sullivan Nope. Its a thruster. Says it right in the title too.
xD exactly what i thought
conory push press
Wow !
You're totally a BEAST !
Motivated me always hit the gym !
Surpassed yourself even more further !
I believe I can !
Read&Inform
Amazing: I was expecting a 190kg deadlift, and I was kind of half thinking that is heavy but not impossible for someone in his shape, and then he pressed it overhead!! 😄😆
Read&Inform
title couldn't be more clear
@@Postermaestroshutup
spartan
No, typical normann (north man) aka. viking.
@@FuckkYT viking physique looked nothing like this
@@octqne when he says Vikings he is talking about the mans genetics not his physique.
@@Ryanater15 He is slavic. But the Russians said to founded by a swedish viking king that settled to east europe
@@vikoccult7494 The Russians had a lot of contact with the Scandinavians. Many Vikings lived in ancient Russia and the rulers were relatives. Then we fought a lot with the Swedes, invading each other's countries. There is also an opinion that Russians look like Germans.
Does he always have people watching him workout...then clap???
brianmchone if they dont clap he eats them as postworkout
Idk, if he was working out around me I'd be watching.. and then clapping.. xD
brianmchone It was at a Seminar.
+brianmchone yeah, he does
He also is good at magic tricks, he disappears at the beginning of the video
Klokov's screams are the manliest thing ive ever heard
Fuckin ideal body type man holy shit
just gotta run a couple of solid Deca Sust and you're there! No hate, but it's necessary
I watched this video in last one year at least 50 times and every time I watch I cant believe it! SICK
Holy cow that´s impressive. I was in no way expecting him to press it like that ... like no dip under at all ... just wow.
Read and INFORM
I only read 190kg ...I was thinking it will be deadlift... but when he lift above head .... I went up n read the title again... my bad...lol
I did the same I was thinking ahh well he’s going to do an over hand deadlift that’s something at least then this happened...
Beastmode!
He does this once more, he turns green
Here hold my beer while add another 45 to each side.
Да, этот мужик невероятно красив. Ни какие бодибилдеры по эстетике мышц и рядом не стояли.
Walking in like a boss, walking out like a boss.
there's a whole lotta dense functional muscle there. This guy aint no show pony.
Hallelujah to that.
Coming from SuperSayanFitness? XD
In Crossfit everything looks like 45 ...lol...If Cross fitters were getting it done they would not need 10s the size of 45s B/C they would be using 45s , and not need that crutch..
yerwrng What are you talking about? The ten is big because its an Olympic weight so it can be dropped. It has nothing to do with Crossfit... fool.
NutriFIT nutritie si fitnes just because those terms are missused in crossfit that doesn’t mean they don’t hold real meaning, the dude in the video doesn’t have those muscles only for show
Fake, not a single ‘blyat’.
Ахахаха 😆😆😆👍👍👍
Lmao
Ты русский )))
Come on , jokes about our word “blyat” are not funny anymore
False. "Blyat" at 3 sec.
I absolutely admire his physique. so motivating. 💪
Read&Inform
Now that's a Physique, not that short guy in TH-cam shorts flexing his ribs everytime.
Jesus christ, i have watched this over and over and i dont understand how he could be that fast on the shoulderpress part of this exercise. Enormous explosivity!
Klokov one or the best lifters for sure! So inspiring
Read&Inform
0:48 For the impatient.
Knowing my deadlift and overhead maxes (135kg and 45kg) this is awesome and terrifying haha! What an absolute powerhouse!
How the heck is your overhead so weak compared to deadlift?
@@ryan2casey764 Is that a serious question?
@@MichaelB2L I can overhead press 60kg, but I can only deadlift 80kg, so yeah,that's a serious question.
@@ryan2casey764 wow! I’d say most people can deadlift a LOT more than OHP for obvious reasons. Fair play for a 60 kg overhead
@@MichaelB2L nah, I'd say your overhead press is way too weak, and you're training it wrong.
Удивительный богатырь! Как он без ремня поднимает? Вот силище!!!
Lessen und Informieren
That look of sheer determination, wow. It must feel awesome to pull (/thrust :P) this off.
I can do that, hold my protein shake
don't forget your preworkout
This comment is fucking great, not the typical “hold my beer” comment
And those were his last words
@@Мэтью-ъ3л 😂😂😂
must be all that creatine lol
Cuz creatine is steroids amirite lads
DEADLIFT ADDICT creatine is anabolic but nowhere near as anabolic as steroids. You’ll make significant strength gains but not HOLY SHIT I’M STRONG type gains
David C
Creatine only converts ADP molecules (used energy) back to ATP molecules (fuel), which gives in instant energy boost while working out. a high beef/horse meat/lamb/deer/seafood(not fish) diet can provide optimum creatine to body. so no need to buy as supplement.
Shoeb Sheikh you would need to eat several kilos of meat for the same amount you get in a supplement. Check out examine.com for scientific articles on same.
of course
everyone knows that if you use creatine you become like Klokov
0:55 Spartaaa!
I don't understand why you would dislike this guy put a thumbs up should be 0 dislikes
Love this guy been following his programmes for years
He makes me feel all kinds of inadequate.
I'd be too scared to even try that at a manageable weight 😂
Here i am, impressed because i thought he would do a deadlift with so much weight. But wait a moment, this is not a heavy deadlift, this is madness
Read&Inform
Mr Klokov identifies as a beast.
The music is The Prodigy - Mindfields
I find the longer I'm bent over at the bar "psyching" up the less likely I can lift it. I need to walk up, grip it, lift it in 2 seconds or I lose it.
Same
Huh, it's the opposite for me.
@Davis Whitaker hell yeah. I'm way too mentally weak to not do it right away.
I used to kinda be like that, but noticed that not giving myself a few to properly set myself, increased my chances for improper lifting.
@@joshm1389 not like i just grab and go. I give myself all the time to properly grip and position myself then i gotta pull. I just can't pause there for few seconds after i'm all physically preped.
nossa, muita concentraçao e força no movimento , parabens ,,,,
Read&Inform
he's the true Leonidas.
Damn! Meanwhile I'm struggling to get only 70 kg in my wod. What a beast. Human strength knows no limit.
*Legend has it the people are still clapping*
00:50 when I get up in the morning in winter and try to fold my blanket
Aesthetic as FUCK
Great body one of the best I have seen 💪
Golden Klokov. You could tell me any weight any lift and I would believe it. He is something.
After each client consultation, as an Interior Designer, I too throw the measuring tape on the ground and yell "Raaaaaaaaaaaaaaaohhaaaaaaa".
This is a little more than how much my motorcycle weighs. Klokov could literally throw my bike into the back of a truck.
Your motorcycle must be tiny.
Superb physique. Looks 1000 times better than any body builder. I would like to know his training regime.
he's going to eat froning for breakfast
Who else thought the video will end before he do it
Congratulations on your level 99 in strenght!
He coulde have gone heavier, too!
I read that his max STANDING overhead press is 180 (which, by the way, is also the amount of weight pressed by the strongman champion Eddie Hall, not in an effortless way).
Klokov is really one of a kind...
+Cerdelimo At Klokov Power Weekend in Strict Press he didd 162 kg, I think 180 is too much.
+Riesen Esel There's a video of him PUSH pressing 225 Kg, which he stated is basically his max.
Given that, I still am unsure if he can't STRICT press that amount (180).
Usually in training session numbers are higher than in other situations
+Cerdelimo I know the Push press video.Training session numbers are higher because the most athlets are overweighted.He has strong legs this is good for push press.
At power weekend I think there were no weight classes and in a competition you have more adrenlin and so on.
Difficult to say what is his real max.
At .chidlovski.net there is an interview with Gennady Ivanchenko and he is talking about pressing olympic style
before 1972.He did seated press 160 kg x2 and was a 82.5 kg class lifter.
His max Push Press was 226kg and max strict was 180kg. Best jerk 262kg. I'd be surprised if he isn't the best all around strength athlete we've seen or atleast one of the greatest ever
Eddie Hall isnt a strongman champion.
what s the song in the background?
Finally found it Stanton Warriors Superstar
Darude - Sandstorm
RESPECT!
I thought my screen froze for a second there 😂
i wanna be as strong as this man, this is incredible
you will need new parents
Молодец так Красиво Выполнил..
190кг поднял как мешок картошки я в шоке
считай поднял Биг Шоу или Грейт Кали из WWE
He has a nice chest man sheesh!
That looked like it had a Rocket attached! Well done Bro 💪🏻🦾
The hell? I can barely bench press 110kg, and there's this guy
Tremendous lift for mere mortals but he just keeps getting weaker and weaker the further he gets away from his comp days. Would be true of anybody but it's been pretty well documented here on TH-cam.
Thanks
True, but he is maintaining a lot of strength in spite of traveling for the past half year (maybe less?). It is still mind buggling what he is capable off, and great for him that he can share his knowledge with Crossfitters and weightlifters around the world.
I agree 100%
Красавчик! Такое под силу только о- очень сильным! И фигура великолепная, - настоящий атлет!
Read and INFORM
Me: "Damn 60kg Thrusters this is going to be heavy"...
Klokov: "Blyat"
Whats your body weight
@@rupindersingh9103 at the moment 99kg
Sick with the old school Prodigy
He's alot stronger than he looks and that's saying alot.
Good tunes
do you the name of the song?
Crossfitters be like: “Yeah but I did that for 300 reps...with 1/8 the weight”.
Which would actually be impressive
...in 4.41 minutes"
LIGHT WEIGHT IS BETTER FOR HIS LONGTERM HEALTH AND LONGEVITY.....LEARN SOMETHING
@leelunk Not with the bad form that crossfitters typically use. And this man may not being aiming for longevity, he is most likely aiming to be one of the strongest men on earth
DYLAN+ OBVIOUSLY HE AINT AIMING FOR LONGEVITY, HE'LL BE A CRIPPLE LIKE RONNIE IN HIS 50'S, AND CROSS FIT IS A JOKE...I'M TALKING ABOUT BODY BUILDING 101
Ты тоже ищешь коменты по русский?
Угадал! 😁👍
Bro...I listen to the prodigy when I run/lift. Wild.
Terrifying power this man possess, indeed!
- Поясница покинула чат.
- миокард покинул чат
С этих чёкнутых кроссфитовцев все в шоке, ради чего это делается непонятно.
@@nurlana6655 ради рекламы мазей от радикулита и грыжи после 27-ми лет.
@@nurlana6655 Но Клоков ведь не кроссфитер, он же тяжелоатлет.
Хотя я возможно ошибаюсь...
С чего вы это взяли?
한국인이 싫어하는 속도, 좋아하는 결말
THIS IS THE PERFECT BODY!!! Holy Shit 😱😱
I'm impressed by the strength of the floor
For the ones who doesnt know song name
The prodigy-mindfields (headrock dub)
Sheesh I can't even 1rm deadlift that 😭
Any closer?
99% of lifters can't. Even the ones on here saying they can.
Rep starts at 0:50
Saved me 50 secs. thnx
No worries
Off to put on a dress and hand in my man card peace bro's you can find me on the elliptical...
Nice form to, well done.
that was so fucking clean, good job!