Omg I can't believe that 10 minutes just flew by... I was trying out meditation for the first time and I'm surprised... Wow no words.... Thanks guruji🙏
I have started watching since September 2019 as a guide for meditation during home isolation and is still my guide!! I have felt the change after listing and practicing meditations. Thank you Guru ji!!
It says 'Meditation for beginners' but the relaxation I felt was so good. This is gold in these times of pandemic. Sitting at home, I can access this meditation from any part of the world. Truly amazing! Thank you Gurudev! Thank you tech team who works behind the scenes!
ॐ गुरु ब्रह्मा गुरु विष्णु गुरु र देवो महेश्वर, गुरु साक्षात् परब्रह्म तस्मै श्री गुरुवे नमः 🙏 ॐ ध्यान मुलं गुरु र मुर्ति पुजां मुलं गुरु र पदं मंत्र मुलं गुरु र वाक्यं मोक्ष मुलं गुरु र कृपा।
I had a lot of negative thoughts going on in my mind. I did this meditation, the negative thoughts are still there but I am feeling a bit positive as well. Will try this everyday
Surrender to Divine the Higher Power Let go all thoughts 🙏 God is the DOER we are Instrument. We came with Nothing and take Nothing with us🙏 Life is precious live the present moment 🙏
@@vibhu36 you need to learn it from trained teachers...if you wish you can give me your no...you have to register online Rs2000 is the one time fees. 😊
Hello from Russia 🖐️ today with this video I started to meditate . under this comment I will write how the process is moving. I wish you all peace of mind!
So here I am. It's barely impossible even just to start meditating . All the things that are going on in life are driving my mind crazy . It's impossible to calm down and just sit and breath. Maybe not yet , but still determined and not quitting the idea about meditations. I know it's the only way to save myself. Because everything starts from our mind and that's the pure truth. I wish everybody endless love and a peace of mind
@@aneesh581 hey 👋 actually I found meditation effect in singing . Can't handle sitting straight and meditate as in the video . maybe singing, drawing , or some other Hobbies like sport can bring the same effect.. ? Or making love for example 😄❤️ or praying. I think all these meditations are for the people who once lost their connection with their own body , with their own heart , with their own intuition , with god.. Who lost their own way.
This works perfectly who gets anxiety all the time . If this doesn't work for you then just try taking inhale while counting 1 to 3 and and exhale counting 1-3 .In this way you will be able to do the meditation in case you guided meditation does not work for you.
Being an aspirant of medical exam.....this meditation literally made me feel relaxed after studying ......will surely vanish my depression, anxiety and loss of focus too.... Charanvandana Gurudev 🙏🙏
Santha Aravind jgd pranam. Very hpy in joining these meditations for the past 2.3 months Actually it gives lot of energy, peace& patience. Tnq guruji. Bless us for a safe journey pl.
Thank you Gurudev I was passed from Depression after listening your speech and meditation and yoga etc activities from Gurudev ..💖🙏🏻🙏🏻Gurudev you are world best 🙏🏻🙏🏻🎉
I am preparing for CA Final Exams and i chose to meditate to calm myself and focus on the process rather than the output. I'll be going this at noon along with Gita at night. This effort is basically to improve my concentration and the feeling of devotion towards my studies Day 1 - Thanks Guruji, its so calming
This is really wonders. I listened about meditation music etc. from many, even tried few. But not was seems to be very effective. I came to know about guided meditation by Guru Dev Ji from my Colleague. I tried it and in just 10 minutes, i felt so much relaxation from my worries and anxiety. Thanks a ton Guru Ji.
“Free your mind. Disentangle your mindset from what can set your mind from your true purpose. Dare when you have to. Enjoy when it is a must. Relax when there is the need to, but, don’t spend the time. Don’t let wealth be a hindrance to fulfilling your true you. Don’t let poverty captivate your true you. Don’t let the environment engulf your true purpose; if possible flee to be free to dare. We all have excuses. Yourself is the most important factor in fulfilling your true you. Free your mind!!!”― Ernest Agyemang Yeboah Infinite Love Beautiful Soul! ✨❤
I've been struggling to do meditation from such a long time and today for the first time I did it with this video and 10 mins just went by and I didn't even realize. When the video ended I was in shock like I did it and I wasn't distracted even for a second in those 10 mins and I feel so good and that positive energy spreading all over my body is so beautiful.
Guruji thank you for meditation🙏🏻 it is very good , request you one full mediation in Hindi language only this is for my mother who does not understand English.
I did it for the very first time and I feel really relaxed and better and time just flew so fast that couldn't even realize the video came to the end thank you sir.
I feel very better when I meditate and the best part is that the video doesn't contain any ad in between which is very disturbing Thank you so much ❤️ .......JAI GURUDEV.......
Lov video! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don’t know why I’m sharing this, but I really miss him!
Its tough to let go of someone you care about. I can relate, my 12year relationship also ended, and I struggled to move on. I tried everything to get him back, even seeking help from a spiritual counselor who ultimately helped me reconnect with him*
Want to discover more meditations by Gurudev? Get the Art of Living app: aoliv.in/aolapp
Very relaxing.
Very beautiful meditation.
Go to art of living site..enroll yourself there...everything will become easy...all the best
Pranaamguruji.🙏🏼🙏🏼🙏🏼
@@ushavachher5207
Ja
Omg I can't believe that 10 minutes just flew by... I was trying out meditation for the first time and I'm surprised... Wow no words.... Thanks guruji🙏
Can you do with Vidio...
Or complete without video
Reply
Right brow....i also didn't realize when 10 min are over....
Right
@@aktxdream798 Just play video and close your eyes and follow along buddy.
“When things change inside you, things change around you.” 😍
So true.
Things around us remain same but our perspective or viewpoints are start changing ❤️
Beautiful
Definitely 💯💯
I have started watching since September 2019 as a guide for meditation during home isolation and is still my guide!! I have felt the change after listing and practicing meditations. Thank you Guru ji!!
Very nice explanation, I didn't even know when 10 mins just passed by, experiencing this exercise with Guruji..
Good for beginners!
Yesss exactly
Keya aap is video ko sunkar meditation kar rahi thi? Pls rply mam
@@arpitachowdhury4658 yess
It's guided meditation to isse sunte hue hi kiya jaata
F
.
M
It says 'Meditation for beginners' but the relaxation I felt was so good. This is gold in these times of pandemic. Sitting at home, I can access this meditation from any part of the world. Truly amazing! Thank you Gurudev! Thank you tech team who works behind the scenes!
ॐ गुरु ब्रह्मा गुरु विष्णु गुरु र देवो महेश्वर,
गुरु साक्षात् परब्रह्म तस्मै श्री गुरुवे नमः 🙏
ॐ ध्यान मुलं गुरु र मुर्ति
पुजां मुलं गुरु र पदं
मंत्र मुलं गुरु र वाक्यं
मोक्ष मुलं गुरु र कृपा।
I had a lot of negative thoughts going on in my mind. I did this meditation, the negative thoughts are still there but I am feeling a bit positive as well. Will try this everyday
So nowadays how's u???
Nothing is permanent so ..so dont think much . If think much negative thinks come more . So enjoy present life
Hello lady
Surrender to Divine the Higher Power Let go all thoughts 🙏 God is the DOER we are Instrument. We came with Nothing and take Nothing with us🙏 Life is precious live the present moment 🙏
GURU takes away all sorrow Misery anxiety fear negativity
I'm following Sudarshan kriya since 2013. Unique experience it gives.
Can u share me the link of the sudarshan kriya plz on TH-cam or any other platform
@@vibhu36 you need to learn it from trained teachers...if you wish you can give me your no...you have to register online Rs2000 is the one time fees. 😊
@@vibhu36 2000 rs is one time fees only .After that you can repeat it (free) without paying fees as many times as you wish (even every month)
ॐ अनंत-संसार समुद्र-तार नौकायिताभ्यां गुरुभक्तिदाभ्याम् ।
वैराग्य साम्राज्यद पूजनाभ्यां नमो नमः श्रीगुरुपादुकाभ्याम् ॥
कवित्व वाराशिनिशाकराभ्यां दौर्भाग्यदावांबुदमालिकाभ्याम् ।
दूरिकृतानम्र विपत्ततिभ्यां नमो नमः श्रीगुरुपादुकाभ्याम् ॥
Jai gurudev. I am your students. Past 20years Iam daily doing this. This makes me and life lots of good changes. Thanks guru go.
Hello from Russia 🖐️ today with this video I started to meditate . under this comment I will write how the process is moving. I wish you all peace of mind!
Hi. How’s your progress. ? I’m just starting today.
So here I am. It's barely impossible even just to start meditating . All the things that are going on in life are driving my mind crazy . It's impossible to calm down and just sit and breath. Maybe not yet , but still determined and not quitting the idea about meditations. I know it's the only way to save myself. Because everything starts from our mind and that's the pure truth. I wish everybody endless love and a peace of mind
@@КсюНН how is your experience in Meditation now
@@aneesh581 hey 👋 actually I found meditation effect in singing . Can't handle sitting straight and meditate as in the video . maybe singing, drawing , or some other Hobbies like sport can bring the same effect.. ? Or making love for example 😄❤️ or praying. I think all these meditations are for the people who once lost their connection with their own body , with their own heart , with their own intuition , with god.. Who lost their own way.
@@aneesh581 as conclusion I gave up meditation 😄
This works perfectly who gets anxiety all the time . If this doesn't work for you then just try taking inhale while counting 1 to 3 and and exhale counting 1-3 .In this way you will be able to do the meditation in case you guided meditation does not work for you.
Being an aspirant of medical exam.....this meditation literally made me feel relaxed after studying ......will surely vanish my depression, anxiety and loss of focus too....
Charanvandana Gurudev 🙏🙏
Hope u r doing good, God bless u 🙏
Its a wonderful experience so nicely explained I don't how 10min is passed I will continue for my better health n Concentration...
Pranam guruji...
I will surely try this when I feel down. Thank you Guruji.
I’ve started today!! 9 oct and I will do this until I get rid of anxiety !! And overthinking 21 days challenge 🔥🔥🙌
How are you feeling now?
@@subhabhaskaran1827 je might have skipped it due to overthinking
How are you now ?
@@rutvikpatel3623 he might have stopped it 😉😉
@@rejinyahel2170 she*
Santha Aravind jgd pranam. Very hpy in joining these meditations for the past 2.3 months Actually it gives lot of energy, peace& patience. Tnq guruji. Bless us for a safe journey pl.
Plz for the love of god, stop using "tnq". Thank you.
Thank you so much Gurudev for that beautiful calming experience
M thankful to every one who helped me get this video and the relaxation from it🙏💐
Thank you Gurudev I was passed from Depression after listening your speech and meditation and yoga etc activities from Gurudev ..💖🙏🏻🙏🏻Gurudev you are world best 🙏🏻🙏🏻🎉
Hello how are you now?
This z my 1 try in life....it was deep and peace..I recommend this to all debutants.......namaste
Gurudev this is true patriotism that you are doing ,very proud we share same nation
Pronam Gurudev.I have been doing this meditation for sometime.I feel v relaxed happy after doing this and I have a v peaceful sleep.
Guruji thankyou for everything you teach us. I am very happy to do meditation daily.
I am preparing for CA Final Exams and i chose to meditate to calm myself and focus on the process rather than the output. I'll be going this at noon along with Gita at night. This effort is basically to improve my concentration and the feeling of devotion towards my studies
Day 1 - Thanks Guruji, its so calming
Hope u got through final exams 🙏
I feel like I just meditated for 2 to 3 min but as much as I think about it suddenly 10mins gone how is that possible guruji u r great 😍😍 love u alot
Wonderful short and peaceful with positive thinking. Thankyou Guruji.
It is a pleasure doing daily meditation I get so much peace thankyou guruji.
This is really wonders. I listened about meditation music etc. from many, even tried few. But not was seems to be very effective. I came to know about guided meditation by Guru Dev Ji from my Colleague. I tried it and in just 10 minutes, i felt so much relaxation from my worries and anxiety. Thanks a ton Guru Ji.
I'm 17 and I never did anything like this before.....it's is soo relaxing !
So u must be in 12th like I'm
@yash tapkire
Yeah...im in 12th rn
Thank u soo much Guruji..🙏. For us beginners it is really helpful
I like this meditation sooo much. Everytime i do this i have a light feeling in my head and a new zeal of enthusiasm for life in my heart 😃👍🏼
I love your gentleness. This was so nice 🙏❤️
I love you Gurudev, you are the best!♡
Let my sister tried this meditation. Very good for beginners 🤗
Can't believe I want to make him my mentor for life ..these 10 mins changed me
❤️
Jai Gurudev. Sharing it with all friends who have never meditated. 🙏 Thank you Gurudev. 🌹
Very good meditation! Thank you Gurudev! Please make a guided meditation for insomnia/sleep disorder as well
What a soothing voice and explanation !! Very relaxing to my disturbed mind
Very good meditation. GURUJI need your blessings to be showered on my daughter. Thank you.
Have never achieved so much calm and happiness in 10mins, thank you Guru ji for making this world better with meditation. Jgd 🙏
Thank you Gurudev. 🙏🙏.This Meditation is Beautiful for beginners 💐
Thanks Gurudev
Thank you been meditating for some time and this was a perfectly deep sentual experience. Namaste 🙏
We all deserve to happy.
Thanks to this video, I was able to focus more on me to meditate
“Free your mind. Disentangle your mindset from what can set your mind from your true purpose. Dare when you have to. Enjoy when it is a must. Relax when there is the need to, but, don’t spend the time. Don’t let wealth be a hindrance to fulfilling your true you. Don’t let poverty captivate your true you. Don’t let the environment engulf your true purpose; if possible flee to be free to dare. We all have excuses. Yourself is the most important factor in fulfilling your true you. Free your mind!!!”― Ernest Agyemang Yeboah
Infinite Love Beautiful Soul! ✨❤
Guruji thankyou for everything I always need your blessings.
I've been struggling to do meditation from such a long time and today for the first time I did it with this video and 10 mins just went by and I didn't even realize. When the video ended I was in shock like I did it and I wasn't distracted even for a second in those 10 mins and I feel so good and that positive energy spreading all over my body is so beautiful.
Thanks a lot Gurudev. Only Peace Peace n peace.
Thank you Gurudev and TAoL! :)
Got goosebumps when guru dev said om shanti shanti ❤
I never thought I would be more relaxed by hearing the words of Gurudev
Thank you Gurudev! Started this today.
Guruji thank you for meditation🙏🏻 it is very good , request you one full mediation in Hindi language only this is for my mother who does not understand English.
This is in both languages. Exactly same Hindi and English.
Gurudev's guided meditations are profound ❤
👌🏻👌🏻 Thank you So much Gurudev ji, feels so nice now 🤗💐
I did it for the very first time and I feel really relaxed and better and time just flew so fast that couldn't even realize the video came to the end thank you sir.
Meditation makes me feel relaxed and quietly confident. Thank you so much gurudeva ❤️
Namaskar Sri Sri.Guruji Thak U Somuch.
Thanku guruji.... I did meditation for the first time... And i felt just wow. Thank you so mch😊
This is a profound meditation in 10 min. Very relaxing and deep.
Every one should learn.Thanks.Swamiji
Very pleasing and peaceful meditation which gives positive thinking.
Guruji I want peace with your blessings always. Thankyou
Good morning guruji,pronam...
Jaigurudev.🙏🙏🙏. Thanks for all.
Day 2 n dnt feel like opening the eyes at the end. Wish for a longer meditation sessions 🙏
Hi lady
Jai Gurudev bcoz of Ur memories I got good news for my business
Please don’t monetise it. The ads are coming in the middle of meditation. And pretty long ads!
beautiful short meditation. Thank you gurudev
Now I am happy jaigurudev 🙏🙏🙏
गुरुदेव को शत् शत् नमन।🙏
I feel very better when I meditate and the best part is that the video doesn't contain any ad in between which is very disturbing Thank you so much ❤️
.......JAI GURUDEV.......
Jaigurudev, thanks gurujee.keeping me calm and piece.
Jai Gurudev 🙏
Blessed to have Gurudev's as a Guide
So nice.खुपच शांत वाटत आहे.
deep meditation in justv 10 mins. gratitude!!
Jaigurudev 🙏🏼 🙏🏼 🙏🏼
Thank you for this guided meditation
Unbelievable.. thank you so much Guruji👏🏻
Jaigurudev. Thaks gurujee.
Jai Guru ji..superb
Guruji raksha kijiye please🙏 man me shanti dijiye. Aur sab kuch pavitrata se karwa dijiye
Nice experience. Desire to learn more and more everyday.
धन्यवाद गुरुदेव🙏
Wow I feel so comfortable. Can I get this lesson in tamil language please. Thanking you Gru jee.
JGD GURUJIi tha ku for ur blessing’s ❤❤❤ Kalpana mathur
प्रणाम गुरुदेव 🙏 बहुत ही अच्छा लगा पहले दिन करके। मनन तो कर रहा था की आंखे खोल दू पर दिमाग को शांति मिल रही थी तो १० मिनट रुक गया🙏
Thankyou Guruji. I have faith.
Jgd..please accept my pranam on this auspicious day of Vijay Dashami.
I started this meditation 22-oct-2024 onwards. Thank you guriji...
Jaigurudev. Dhanyavaad. ❤❤❤
Jay Gurudev Guruji🙏🙏🙏🙏 Thank you very much for helping us to live healthy, happy with peaceful mind.
Thanks gurudev
धन्यवाद गुरुजी !
I tried and it's really mesmerizing.
Lov video! My five-year relationship came to an end a month ago. The love of my life chose to leave, and I can't stop thinking about him; I love him so deeply. I've done everything I can to win him back, but nothing seems to work. I'm feeling frustrated and can't imagine my life with anyone else. Despite my efforts to move on, I just can't shake the thoughts of him. I don’t know why I’m sharing this, but I really miss him!
Its tough to let go of someone you care about. I can relate, my 12year relationship also ended, and I struggled to move on. I tried everything to get him back, even seeking help from a spiritual counselor who ultimately helped me reconnect with him*
that's incredible! How did you find a spiritual counselor, and how can I contact one?
His name is Owen Abiola, and he’s an amazing spiritual counselor who specializes in bringing back lost loves.
Owen Abiola has incredible powers, and he can assist you.
Thank you for sharing this valuable information! I just looked him up online, and I'm impressed
Gurudev🙏🙏🙏🙏🙏