Assalamualaikum mam mera gut system buht week hai 13 sal sy mjhy issue hai Jo mjhy apki video dekh k pta chla k mjhy masla Kya hai ksii doctor ko bhi smjh nai aati thi lekin ap ny itna acha guide Kiya apni video sy k mjhy Mera masla pta chla ....ab issue ye hai k mjy weakness buht zyada hai good bacteria na hony ki wja sy main apple cider vinegar or lemon ka Pani use kr rhi hu lekin shayed kafi time lgy ga to abhi mjh itni weakness hai k main 2 ghanty kam krny k bad 2 ghanty rest krun to phr ja k koi or kam kr skti hu ....mainy ye Puchna tha k kya probiotics k sachet bhi use kr skty Hein good bacteria k liye....plzz mjhy guide krdy Thora main apny is masly sy buht preshan hu...apky liye Dil sy Dua niklti hai ap jitna acha guide krti Hein
Aslam o alaquam sajida jazak Allaha me app ko bhut due deti how me ne app ka diet plan follow kia hai or me Alhumdulla bhut acha feel kerti how very informative video
Thanku so much. Mery lyha video bna deeee❤❤❤ me Avery Saturday ko vitamin D leh Rahi Hoon .ab 50thousand I u lyoon geee Avery week inshallah. Me morning drink k bad break fast me 2egg omlate aor 1 half free egg lyha ha dahi. With chia seeds volent b leha ha .os k bad 2hours k bad vitamin D lyha ha .me kafi teek hoon .
Assalm o alaikum sajida mam apki bataiye hove daiet line par amal kiya osa kafe better feel kar rahi hu our bhut time bad without medican periads bhi hova hai par is bat ko bhi taqreeban 1 mouth sa ziyada hogaya hai allah ka shukar hai ka ab kafe bahatare aye hai allah apko khush rakha mai apka leya bhut dua karti hu
Please tell me how long after breakfast vitamin D should be taken and whether it can be added to yogurt and also kindly tell me the name of a company of vitamin D.
Assalam o alaikum I am 43 mujhy Helicobacter pylori bacteria diagnose howa hey endoscopy main To Kya Main apple cider vinegar wali drink Le sakti hun acidity bohat rehti hey plz guide me main aap ki sab videos follow ker rehi hon
@@listenyourbody_Sajida lakin aap ney apni videos main H pylori bacteria k barey main nehi btaya Dr ney kaha tha k ager ye bacteria ho tu citrus fruits nehi lainy Kiya ye sehi hey mujhy bohat hi ziyada acidity rehti hey aisy lagta hey jaisy aag lagi hoi hey stomach main jis say Mera gala bhi kharab rehta hey akser plz Kuch tu bta dain main ney aap ki videos bhi daikhi Hain
Asalam alaikum mene aaj hi vd3 liya leki ak hi anda khaya me ande nahi khati lekin mene suruaat ki ak ande se to chalga aur dupahar me kaleji le li to ye sahi hai. baki sab ke liye thank you
follow all videos ma specially digestion,appl cider viniger,probiotics in s help mila ge k ma kasa digest karwa rahe vit d.jab kisi ko follow kran to pora uska ho kayn
Assalam o alaikum..Jazak Allah for the great information..bachon kay liye bhi ye zaroori hai but drops kay sath bachon ki diet kaisay set ki jai..kindly guide kar dain bachon kay hawalay se?
I've been following ur instructions since 2 months, including the apple cider vinegar morning drink, 16 hr fasting with 2 proper meals etc. Despite observing improvement, I've been experiencing loose motions, even though my tongue is normal. Sometimes it is in solid form, while it comes in the paste form or its loose. I feel insufficiency most of the time. I've taken 200 000 IU D3 12 days ago.
apka digestion thek ni sirf diet plan ni follow krna baki videos b follow krne han apka digestion thek ni ha good bacteria ni han next week videos must sunaya ga ap kahan galat han apko pata chal jay ga 200000 laya ha to after one month sjk video ko follow kran.n complet follow kran mja mean har video linked ha suna warna ak b follow na kran
@@listenyourbody_Sajida Ma'am mn aap ki almost hr video hi sun Rahi hn. M nay aap say bht Kuch seekha ha. M Shaam k khaney mn fermented achhar , dahi, fish/mutton/beef/chicken with some salad and one bowl of fruit bhi use kar Rahi hoon aur breakfastmn 2 eggs, one omelette and one half fry with haldi kaali mirch wala dahi+ sprinkled chia seeds laiti hn. Ma'am Meri overall health pehlay say behtar h. Neend acchi aati h, 3kg weight loss kia h, tummy bhi Kuch under gai h. M aap ko follow Karna nahi cchorh sakti plz guide me. M pre diabetic hn aur fibroid bhi han. Pehlay Meray stomach mn gas ghoomti Rehti thi aur jaldi dakaar bhi nahi aata tha. Hair fall bhi kum hua h. Exercise and walk bhi Karti h. Ab Jo Thora SA problem h kindly guide me for this too🙏
A.A...bht hi kamal video hy....me apki hr video dekhti hu...me apko last time btaya tha mjy b vitmn D ki kmi hy...test krway 22 ai...2 month.pehly.krwaya tha....lykn.mera jism abhi b kbhi kbhi kanpne.lg.jata...sans b phulti...me ab osteocare D3 ki tblt le rhi hu daily....
Jinka gall bladder remove ho chuka, wo vit D3 kaisay lain, agar vit D ki deficiency hai to. Deficiency kitni der mein poori hogi? Uske baad normal tareqay se vit D kab start karna hoga?
walkmsm supliment sirf d3 lana baki sab ma diet s pora kra rahe hon agr apk pas han b to phank dan.follow chanel videos ye apko guid kran ge krna kaya ha.start from vit d dose,lemon water,appl cider viniger,eggs,tea,green tea,nashta,n all baqi videos
Meri jab huge complex hernia surgery hui thi last year tab mere surgeon ne muje kaha tha hafty me ek bar fish or do baar gosht or qeema khana hai Lkn ye sab boht mehenga hai😢 Mere surgoen ne muje Rivital multivitamin din me do bar lene ko kahan tha
Aoa mam good job plz mera prob solve kerdain saliva stimulation nai hy mery mouth main main khana nai kha sakti plz is prob ka koi solution hy to bata dain JazakAllahh
walkslm good bacteria ni han plus may b ap thyroid patient b hon.follow all videos start from acv,probiotics,vit d dose,lon water,thyroid diet plan n all
Plz mem me kafi salo se bemar hon mera pita oprtetre hogya ha or anderscopy bhi hui ha meday ki mujhe khna digest nhi hota weekes hoti ha hair faal pthayo me knchyuo hota ha mera masla hal kerday me konsi saplmnt khuo konsa khna khuo me apki videoes bhat shok se dekhti hon Allah apko jaza day
Aoa mam kyse hain Allah pak ap ko khush rakhy mjhy medy ka problem ha jlan hote ha koch b khao to haylactobyktyria b postive ha plz koch treatment dy dyn doctor k pas ja ja k koi frq ni ap k replay ka wait rahy ga JazakAllah
Sister mujy na vinegar suit karta hy na hi lemon phir may apni digeshion kesy theek karon main celiac patient hon mujy hemoglobin and vit d sub chezon ki deficiency hy plz guide me
Aoa sister me Saturday ko vitamin D leti hoon 50thousand leny k bad kelagi kis time leni ha aor jo ap nay subha wala yourgharit me chia seeds aor walnut wo eggs k sath he khny ha kya plz guide me thanks .
Mujay digestion ke Karabi hai gastric pain ke complain hai kohlay aur peet may move karta hai mujay H pilory bhi positive Aya hai 1.43 hai is say pehlay bhi do martaba ho choka hai pl suggest some Desi medicine for both purpose thank u very much javed malir colony karachi
Mam mujhe gas aur tezabiyat aur weak digestion ka problem he lekin doc ne to apple cider veniger stop krwaya he he ab mnkya kron mera weight bue 15 kh loose jo gyabhe
Assalamu alaikum I have bitterness and ulcers in my mouth and tongue. Also feel cough lump in my throat and running nose. MY Teeth are also became very sensitive. This all is happening from 8 months after getting Corona infection. Please tell me the solution. Also my stomach remains very upset.
walkmslm digestion khrab b complex deffcny reason of ulcer in mouth .milk,wheat,sugar use ni krna follow chanel videos all start from vit d dose,eggs,acv,lemon water,haldi,sibo diet plan n all
I don’t take wheat,dairy and sugars I am allergic to them Also I can’t take lemon and Ac Because they increase bloating and gas So what should I do And thanks for so early reply I tested PH BRAVO Test Dr told ur Ph is normal
Ma during breakfast vitamin d 5000 iu leti hon 2 egg omelet k sath or phir ma 1 cup tea leti hon ..kia tea k sath vit d absorb ho jata ya ni ? Plz clear kr dain
walkmslm thek ho jay ga sab follow chanel vidros start from vit d dose,eggs,lemon water,sppl cider vingr,cooking oil,tea,green tea,milk source,thyroid diet plan n baqi sab
Assalamualaikum,Mai ne isi month se Apko daikhna shuroo Kia hai ,kuch Maah pehle hi mera gallbladder removed hoa hai , uterus 2004 mai removed ho gaya tha,Kia Mai isi video K mutabiq hi vitamin D3 lon,Meri back bone Mai L4,L5 ka bhi masla hai,stress bhi rehta Hai, breathing ko follow kar rahi hon acidity ka treatment kayi bar le chuki hon operation K baad,ab Mai ne medicine Lena band kar di Hain ,pait Mai garm garm BHI lagta hai Kabhi tu bohat ziada ho jata hai ,Dr ne Kaha CT scan Karwa Len,mai thak gayi hon pait dukhta BHI Hai Kabhi ziada kabhi kam,gut problem Hai shayed,apki videos se bohat help ho rahi hai JazakAllah, reply den please
@@listenyourbody_Sajida ok,Jo K ate Ki roti le Sakti hn? Bina red chili K sabzi aur chicken K sath shorbe wala salan le rahi hon Akmal sabzi K sath bana hoa,AISA Karna theek hai?apki sari videos daikh longi Allah Apko Khush aur sukoon Mai rakhe ,bohat naiki ka kam kar rahi Hain jab K apki khud bohat masrofiat Hai,duaen milti Hain Apko 💖Allah ka kaam Hai us ne ap se Mila dia, JazakAllah
Mujhe koi bhi tiblet hazam nhi hoti mera pita bhi nhi meda ante kamzor ha me konsi vitamn d ki tblet lo plz name batar or kitne din tak khani ha vitamn d mera 25 ha
Name: kousar Parveen 50 year + ghutnon ka msla h k doctor ny bola h operation krwana pry ga....ghutnon ma sy bht ziada awazein ati hein...saary joron ma sy...2no ghutnon ma....pindli ki haddi ma b drd hta h wazan b nai ata....jo ap ny exercises btai thi wo bht mushkil hein wo nai h skti q k right side wala ghutna bend nai hta....r ulti side pr pindli sy ly kr kmr r kandhon tk pathon ma drd rhta h...r jo right bazu ma elbow r shoulder k bch ma biceps ma drds dti H...r right wali kalai ma seedhy hth wali side pr drd hti h....sugar nai h...blood pressure 150 tk hta h us ki medicine lti hn....bazu kam nai krta bht drd hti h ziada upr nai hta
Plz mem yeah bata day mujhe koi khna koi chez hazam nhi hoti weekes hoti ha pita operate hogya ha tu vitamen d lenee se mujhe vidame d hazam hoga mujhe
Asalamo apii mera stomach kafi time s bhra bhra lgta h ak tou bhok n lgti or jb lgti h tou kch kha leti hn thora to bhr jata h or kbhi norml bht craving hoti h k ye khalo wo khalo w8 achnk brh gya 5 kg or kbhi jln mehsos hoti medy m kch smjh n ata kia msla h ap guid kren kia kron k w8 b km hojy or medy b theak kam kre
slam mam 1 maheena vitd Leya to jotho sy ktahkon ke awaz Kom hogai fer 2 week Ka gab keya to fer awazyn pahly sy b zada AA rahe han aur ab dard ho rha ha
@@listenyourbody_Sajida اس ویڈیو میں تو آپ نے کہا ہے کہ وٹامن ڈی کے ساتھ k 2 بھی لینا ۔ معذرت کے ساتھ میں کنفیوز ہو رہا ہوں آپ لنک سینڈ کر دیں اپ کس ویڈیو کی بات کر رہی ہیں اور acv والی کا بھی لینک سینڈ کر دیں اور یہ ڈیلی لینی ہے وٹامن ڈی کی ڈوز 5000iu?
Assalamualaikum mam mera gut system buht week hai 13 sal sy mjhy issue hai Jo mjhy apki video dekh k pta chla k mjhy masla Kya hai ksii doctor ko bhi smjh nai aati thi lekin ap ny itna acha guide Kiya apni video sy k mjhy Mera masla pta chla ....ab issue ye hai k mjy weakness buht zyada hai good bacteria na hony ki wja sy main apple cider vinegar or lemon ka Pani use kr rhi hu lekin shayed kafi time lgy ga to abhi mjh itni weakness hai k main 2 ghanty kam krny k bad 2 ghanty rest krun to phr ja k koi or kam kr skti hu ....mainy ye Puchna tha k kya probiotics k sachet bhi use kr skty Hein good bacteria k liye....plzz mjhy guide krdy Thora main apny is masly sy buht preshan hu...apky liye Dil sy Dua niklti hai ap jitna acha guide krti Hein
walkmslm isk ley follow all videos apko samj a jay ga kaya khana kahay ni
Same problem intestine infction indigestion m ap ko dr ne kaha vit d lyne ko.mjhy b injction lgty thy
JzakAllah khair ❤
follow all vidios
Very good
tjanky
Aslam o alaquam sajida jazak Allaha me app ko bhut due deti how me ne app ka diet plan follow kia hai or me Alhumdulla bhut acha feel kerti how very informative video
walkmslm thanku sadia
Good Information
thanku
I am 50years old can i use Cialis tablet 20mg
Asslamualikum g 4 saal k bachun ko kitny drops dyny chahiye kitny waqfy k baad
Excellent
thanku
Allah ap se razi ho
thanku
Thanku so much. Mery lyha video bna deeee❤❤❤ me Avery Saturday ko vitamin D leh Rahi Hoon .ab 50thousand I u lyoon geee Avery week inshallah. Me morning drink k bad break fast me 2egg omlate aor 1 half free egg lyha ha dahi. With chia seeds volent b leha ha .os k bad 2hours k bad vitamin D lyha ha .me kafi teek hoon .
thanku❤
یو لیون کپسول آپ لے رہی ھیں یہ وٹامن E ھوتا ھے
JazakAllah Khair
thanku
Salute ma'am Apko you r great
thanky fatima❤
Yes, good information
thanku
Alhamdo Lilah sajida mari hair fall problem solve ho gai thnx for u and ur best advice
thanku
lazakallah maam baht mehnat kar rahe hen allah pak is ka ajar day ameen
thanku
Yes I'm following you same as you guide thanks
thanku nasreen
Assalm o alaikum sajida mam apki bataiye hove daiet line par amal kiya osa kafe better feel kar rahi hu our bhut time bad without medican periads bhi hova hai par is bat ko bhi taqreeban 1 mouth sa ziyada hogaya hai allah ka shukar hai ka ab kafe bahatare aye hai allah apko khush rakha mai apka leya bhut dua karti hu
walkmslm thanku chanel s intuch rahan totaly sab thek ho ga ia❤
Weldone
thanku
❤thankssssss
thanku
Good job JazakAllah ❤❤❤
thanku
Assalamualaik api masha allha sooooooooper information
walkmslm thanku
Excellent information. You are doing great work 👍
thamku
You are a great person 💖
thanku
Please tell me how long after breakfast vitamin D should be taken and whether it can be added to yogurt and also kindly tell me the name of a company of vitamin D.
followvit d dose,us ma sab detail ha
السلام علیکم مجھے ایک گلو تھرٹن ڈاکٹر نے لکھ کر دی ہے اسکن کے لیے رنکلز بہت پڑھ رہے ہیں تو کون سی کمپنی کی ہم لے سکتے ہیں اور کیا کھانی چاہیے یا نہیں
wallkm follow all vidios start from vit d dose
Please zaroor bataen
follow all
Nice 👍 thank u
thanku
Assalam o alaikum I am 43 mujhy Helicobacter pylori bacteria diagnose howa hey endoscopy main To Kya Main apple cider vinegar wali drink Le sakti hun acidity bohat rehti hey plz guide me main aap ki sab videos follow ker rehi hon
follow all vidios suna samjan
@@listenyourbody_Sajida lakin aap ney apni videos main H pylori bacteria k barey main nehi btaya Dr ney kaha tha k ager ye bacteria ho tu citrus fruits nehi lainy Kiya ye sehi hey mujhy bohat hi ziyada acidity rehti hey aisy lagta hey jaisy aag lagi hoi hey stomach main jis say Mera gala bhi kharab rehta hey akser plz Kuch tu bta dain main ney aap ki videos bhi daikhi Hain
Assalamu alaikum
My vit d3 is 47.4 ng/ml
SO how much vitamin d3 should I take
And for how many months
2lac iu after 4 week
Asalam alaikum mene aaj hi vd3 liya leki ak hi anda khaya me ande nahi khati lekin mene suruaat ki ak ande se to chalga aur dupahar me kaleji le li to ye sahi hai. baki sab ke liye thank you
thsnku n listen every video for comet life style
Jazak Allah Khair, aap ma sha Allah bahot ache se dil se sab kuch samjhate hai. Do you have a video on Anaemia? Agar nahi to please banaiega.
yes visit chanel
Maam mere age 33 hai or mera pita nai hai me kitna I U use karon or kia har week use kar sakti hon?
follow all vidios start from vit d dose
Aoa sister me 6month say 50thousand wala vitamin D leh rahi hoon .plz guide me .
walm follow videio vit d dose
Vit d direct not digested in stomach due to liver or stomach acid issues. What and how to manage
follow all videos ma specially digestion,appl cider viniger,probiotics in s help mila ge k ma kasa digest karwa rahe vit d.jab kisi ko follow kran to pora uska ho kayn
Sister vit d injection ya drops me Kisi doodh me ya Kisi b cheez me mix nhi krna direct Lena he ye clear kr den
follow all vidios start from milk source
Assalam o alaikum..Jazak Allah for the great information..bachon kay liye bhi ye zaroori hai but drops kay sath bachon ki diet kaisay set ki jai..kindly guide kar dain bachon kay hawalay se?
waljslm follow all videos clear ur concepts whatup consltancy 2000 ha
Wonderful. Was detailed and useful
thanku
8:41 8:42 8:42
follow
After Vit.d3,How much time after can I take BP Tablet
follow video blood presdur
آپی پلیز IBS کے مریض وٹامن ڈی کی کمی کیسے پوری کریں رہنمائی فرمائیے گا
follow all vidros start from vit d dose
Thank u so much mam achi Tara smjanay ka ❤❤❤❤❤
thanku
thanku
I've been following ur instructions since 2 months, including the apple cider vinegar morning drink, 16 hr fasting with 2 proper meals etc. Despite observing improvement, I've been experiencing loose motions, even though my tongue is normal. Sometimes it is in solid form, while it comes in the paste form or its loose. I feel insufficiency most of the time. I've taken 200 000 IU D3 12 days ago.
apka digestion thek ni sirf diet plan ni follow krna baki videos b follow krne han apka digestion thek ni ha good bacteria ni han next week videos must sunaya ga ap kahan galat han apko pata chal jay ga 200000 laya ha to after one month sjk video ko follow kran.n complet follow kran mja mean har video linked ha suna warna ak b follow na kran
@@listenyourbody_Sajida Ma'am mn aap ki almost hr video hi sun Rahi hn. M nay aap say bht Kuch seekha ha. M Shaam k khaney mn fermented achhar , dahi, fish/mutton/beef/chicken with some salad and one bowl of fruit bhi use kar Rahi hoon aur breakfastmn 2 eggs, one omelette and one half fry with haldi kaali mirch wala dahi+ sprinkled chia seeds laiti hn. Ma'am Meri overall health pehlay say behtar h. Neend acchi aati h, 3kg weight loss kia h, tummy bhi Kuch under gai h. M aap ko follow Karna nahi cchorh sakti plz guide me. M pre diabetic hn aur fibroid bhi han. Pehlay Meray stomach mn gas ghoomti Rehti thi aur jaldi dakaar bhi nahi aata tha. Hair fall bhi kum hua h. Exercise and walk bhi Karti h. Ab Jo Thora SA problem h kindly guide me for this too🙏
@@Lahorekiawam monday video is for ur problems
@@listenyourbody_Sajida thx ma'am
A.A...bht hi kamal video hy....me apki hr video dekhti hu...me apko last time btaya tha mjy b vitmn D ki kmi hy...test krway 22 ai...2 month.pehly.krwaya tha....lykn.mera jism abhi b kbhi kbhi kanpne.lg.jata...sans b phulti...me ab osteocare D3 ki tblt le rhi hu daily....
Stress bht zyada hy...1 week hua hy ostecareD3 lena start ki hy
for stress follow video deep breathing
walkmslm.thanku follow chanel vidros
Mam ap ne egg btye daily 2....kya boil egg lene ya ksi b trha le skty?
Mjy thoirod ka test krwane.ki zrurt hy ....ya just vitAmin D3 leti rhu bs
Assalam Walekum bacchon ko Kitna Vitamin D3 De
follow all vidios start from vit d dose
Jinka gall bladder remove ho chuka, wo vit D3 kaisay lain, agar vit D ki deficiency hai to. Deficiency kitni der mein poori hogi? Uske baad normal tareqay se vit D kab start karna hoga?
follow all videos start from gallblader
Mam lemon Kisi Tarah Se Bhi use Karen haddiyon Mein Dard Hota Hai
only morning drink ma use krna add protein,vit d,megnesium rich diet follow all videos
Main vitamin d ke medicine ley rhi Hun Lekin Mera Mera hazam nhe krta Dil b khrab hota hai or ulti b honey ka hadsha rehta hai plz help me
digestion thek kran follow all vidios start from digestion,gut
Sugar k patient KO rozo ma Sehri k time kya khana chaye k din acha guzry
follow videos on chanel sab kch ha detail
Mera level 22 tha do mhene vitamin d3 5000iu liye thy after 2 month mera level 33 ho giya ab ek mhene se vitamin d3+k2 chora hua hai
followa all vidios start from vit d d dose
I am from LA!
How much should i take , i got confused. should i take 10,000 daily. You said weekly 50,000 iu--
its depend on digestion
Ma'am apki vedio follow kr ri hun mery face py ronak nai hai black nechan pary hai jo thek nai ho rhy....plz gaid kr dyn
follow all videos warna ak b ni
Best vitmin d supplement bata daien??
indrop ya suny d
Asslam O Alaikum. Please ap Ramadan diet b bta dain for diabetic patient.
waljmslm follow video fadting
Asalamualaikum...bachon me vitamin d3 ki kami ho tu bachon ko Kon sa supplement dena Chaye kindly reply
walksm kisi b compny ka
Kitni i.u dena h bachon ko
Assalam alaikum mam.Vitamin D3 ka koi natural source hai tou pls bataen.
walkm ni
Aslamo Alekum dr m D3 zinc calcium Magnesium ly rahy is bht kami mujy ulcer hy
Bht tension kuch nai kha sakti hun
Ulcer heal nai ho raha hy
walkmsm supliment sirf d3 lana baki sab ma diet s pora kra rahe hon agr apk pas han b to phank dan.follow chanel videos ye apko guid kran ge krna kaya ha.start from vit d dose,lemon water,appl cider viniger,eggs,tea,green tea,nashta,n all baqi videos
Meri jab huge complex hernia surgery hui thi last year tab mere surgeon ne muje kaha tha hafty me ek bar fish or do baar gosht or qeema khana hai
Lkn ye sab boht mehenga hai😢
Mere surgoen ne muje Rivital multivitamin din me do bar lene ko kahan tha
rotian kam kr dan pora ho jay ga beef gosht lan or thora khana ho ta platan bhar k ni follow all vidios help mila ge
Maam market me 50,000 Iu d3 available nhii 5,000 per day hai kia rouze ly len
Ya phr 200,000 cap available ha plzz guide
follow all vidros start ftom vit d dose
Baji jes ka pita na ho vo kasay lay
wo pshla appl cider vingr lemon water video dakha
Kidney patients b vitd le sktay hn kea
han g follow all vidieos clear ur bad concepts
Aoa mam good job plz mera prob solve kerdain saliva stimulation nai hy mery mouth main main khana nai kha sakti plz is prob ka koi solution hy to bata dain JazakAllahh
walkslm good bacteria ni han plus may b ap thyroid patient b hon.follow all videos start from acv,probiotics,vit d dose,lon water,thyroid diet plan n all
Plz mem me kafi salo se bemar hon mera pita oprtetre hogya ha or anderscopy bhi hui ha meday ki mujhe khna digest nhi hota weekes hoti ha hair faal pthayo me knchyuo hota ha mera masla hal kerday me konsi saplmnt khuo konsa khna khuo me apki videoes bhat shok se dekhti hon Allah apko jaza day
follow sibi diet n all chanel videos
Aoa mam kyse hain Allah pak ap ko khush rakhy mjhy medy ka problem ha jlan hote ha koch b khao to haylactobyktyria b postive ha plz koch treatment dy dyn doctor k pas ja ja k koi frq ni ap k replay ka wait rahy ga JazakAllah
walkmslm alhumdulilah ap chanl videos follow kran plus acv add kran diet ma
Sister mujy na vinegar suit karta hy na hi lemon phir may apni digeshion kesy theek karon main celiac patient hon mujy hemoglobin and vit d sub chezon ki deficiency hy plz guide me
vit d level thek kran lemon n sirka khudi suit hona start ho jay ga trust me
Ok
Aoa sister me Saturday ko vitamin D leti hoon 50thousand leny k bad kelagi kis time leni ha aor jo ap nay subha wala yourgharit me chia seeds aor walnut wo eggs k sath he khny ha kya plz guide me thanks .
follow video thyroid diet plan
@@listenyourbody_Sajidathyroid diet plan by listen your body
@@awaisshah9835 follow all vidros
Mam Mari 11 sal ki bachi ha usa vitamin d kasay dai aur kitni mikdar plz bata dai thank you
bachi ko milk na dan follow all vidios start from lemon water,digestion
Mujay digestion ke Karabi hai gastric pain ke complain hai kohlay aur peet may move karta hai mujay H pilory bhi positive Aya hai 1.43 hai is say pehlay bhi do martaba ho choka hai pl suggest some Desi medicine for both purpose thank u very much javed malir colony karachi
mara pas koe medicin ni dase b.follow all videos start from digestion,appl cider viniger lemon water n all
Assalam o alaikum mam stomach problem rehti he uske lye Kuch btaden
walkmslm follow videos lemon water,appl cider viniger digestion
Mujhy four month ho gay hai neck ki bons problem hai is Liy ab Mein khan nhi sakti meda Mein or left side py pain Hota hai kiya kro
follow all vidios start from bones health,protein
Hello Assalam walekum madam Mere Gale Mein galtiyan Bani Hui Hai
walkm follow all viios sab vidios ma ha
Mam fatty liver waly kaisy digest kren vit d?
follow all vidios start from digestion
Mam itni videos hain koi aik?
700 videos hain apki mashallah! Allah mazeed kamyabi se newazy apko
@@quotes_writes27 sab
Mam mujhe gas aur tezabiyat aur weak digestion ka problem he lekin doc ne to apple cider veniger stop krwaya he he ab mnkya kron mera weight bue 15 kh loose jo gyabhe
bat weight loos ki ni health ki ha
G mai raat mai vitamin d leti hon qk subha mai nashty mai chye peti hon to is liye
galat totaly follow chanrl videos apko sab clear ho jay ga
Assalamu alaikum
I have bitterness and ulcers in my
mouth and tongue.
Also feel cough lump in my throat and
running nose.
MY Teeth are also became very sensitive.
This all is happening from 8 months after
getting Corona infection.
Please tell me the solution.
Also my stomach remains very upset.
walkmslm digestion khrab b complex deffcny reason of ulcer in mouth .milk,wheat,sugar use ni krna follow chanel videos all start from vit d dose,eggs,acv,lemon water,haldi,sibo diet plan n all
I don’t take wheat,dairy and sugars
I am allergic to them
Also I can’t take lemon and Ac
Because they increase bloating and gas
So what should I do
And thanks for so early reply
I tested PH BRAVO Test
Dr told ur Ph is normal
@@FarzanaMasood-sn7rs follow all videos
Assalam o alaikum dr sb 3.5 years ka bacha ha thora sa kch khata ha to kehta ha k metay paitn drd ha r khana khatay hi stool pass kr deta ha kea krein
walkm follow all videios suna sekhan sab
bacha ka milk band kran follow videooo milk source
Sister Mera stomach bohot acidic ha please is k baray ma koi video banaye ...
follow chanel properly thek ho jay ga.start from lemon water
Ap ko Kya masala he
follow video h psylori n clear kran video sun k ap acidic stomach han b k ni
Ma during breakfast vitamin d 5000 iu leti hon 2 egg omelet k sath or phir ma 1 cup tea leti hon ..kia tea k sath vit d absorb ho jata ya ni ? Plz clear kr dain
galat kr rahe hsn gollow chanel videos apko clear ho jay ga krna kaya ha
Salam mujy fatty liver h aur gallbladder m stone b h surgery k bahgir ilaj bta dy
walkmslm thek ho jay ga sab follow chanel vidros start from vit d dose,eggs,lemon water,sppl cider vingr,cooking oil,tea,green tea,milk source,thyroid diet plan n baqi sab
Assalamualaikum,Mai ne isi month se Apko daikhna shuroo Kia hai ,kuch Maah pehle hi mera gallbladder removed hoa hai , uterus 2004 mai removed ho gaya tha,Kia Mai isi video K mutabiq hi vitamin D3 lon,Meri back bone Mai L4,L5 ka bhi masla hai,stress bhi rehta Hai, breathing ko follow kar rahi hon acidity ka treatment kayi bar le chuki hon operation K baad,ab Mai ne medicine Lena band kar di Hain ,pait Mai garm garm BHI lagta hai Kabhi tu bohat ziada ho jata hai ,Dr ne Kaha CT scan Karwa Len,mai thak gayi hon pait dukhta BHI Hai Kabhi ziada kabhi kam,gut problem Hai shayed,apki videos se bohat help ho rahi hai JazakAllah, reply den please
walkm milk,wheat,sugar hard sald ni lana follow chnl videos all start ftom vit d dos,eggs,lemon water,tea,acv n all
@@listenyourbody_Sajida ok,Jo K ate Ki roti le Sakti hn? Bina red chili K sabzi aur chicken K sath shorbe wala salan le rahi hon Akmal sabzi K sath bana hoa,AISA Karna theek hai?apki sari videos daikh longi
Allah Apko Khush aur sukoon Mai rakhe ,bohat naiki ka kam kar rahi Hain jab K apki khud bohat masrofiat Hai,duaen milti Hain Apko 💖Allah ka kaam Hai us ne ap se Mila dia, JazakAllah
@@FirdousYamin-kd2cs follow videos pla
@@listenyourbody_Sajida theek hai, JazakAllah ❤️
Salam
Good information vitamin D konsi company ka lena hai plzz ye bhi bata dain
koe b jasa indrop,suny d
اسلام علیکم میم پیرا تھائیراڈ جس کا نکلا ھوا ھو وہ کتنا لے روزانہ
Sunflower k bheej chilky k sath use kry?
ni without
Slam mjy Acid reflux ka problem hy.ma apple cider vinegar b la rhe hun break fast sa pely.plz mjy guid kr dain
walkmslm follow videos digestion deep bresthing life styl change chahy follow chanel
Assalam o Alaikum sis meri mama ko ghutno ka boht pain ha plz usk liye kuch bta dein
walkmslm follow videos vit d dose,eggs,lemon water,appl cider viniger,bones,seeds,thyroud diet plan,sugar,tea,green tea,milk sources
Mujhe koi bhi tiblet hazam nhi hoti mera pita bhi nhi meda ante kamzor ha me konsi vitamn d ki tblet lo plz name batar or kitne din tak khani ha vitamn d mera 25 ha
follow sibo diet plan
Name: kousar Parveen 50 year +
ghutnon ka msla h k doctor ny bola h operation krwana pry ga....ghutnon ma sy bht ziada awazein ati hein...saary joron ma sy...2no ghutnon ma....pindli ki haddi ma b drd hta h wazan b nai ata....jo ap ny exercises btai thi wo bht mushkil hein wo nai h skti q k right side wala ghutna bend nai hta....r ulti side pr pindli sy ly kr kmr r kandhon tk pathon ma drd rhta h...r jo right bazu ma elbow r shoulder k bch ma biceps ma drds dti H...r right wali kalai ma seedhy hth wali side pr drd hti h....sugar nai h...blood pressure 150 tk hta h us ki medicine lti hn....bazu kam nai krta bht drd hti h ziada upr nai hta
follow videos jo apko batae then agr vidros s samaj ni a raha kaya krna 2000 fees da k guidance la lan
Adrenal gland me issue ho to kaise vit d etc adjust honge
follow all videos
follow all vidios start from adrenal fatigue
Kis k zariey ley Jo AaP bta rhi hain
water k sath khana
AsalamoAlikum doctor sajida mujhy ye pochna hy meri beti 7 years old hy ose kitne drops rozanadoon
walkslm 5000iu per week
Vitamin d lety hoy four month ho gay ab nhi Kha sakti
followa ll vidios clear ur concepts start from vit d dose
Plz mem yeah bata day mujhe koi khna koi chez hazam nhi hoti weekes hoti ha pita operate hogya ha tu vitamen d lenee se mujhe vidame d hazam hoga mujhe
follow sibo
Assalamualaikum api jb me limo pani peti hun tu lgta hy gla bnd hogea hy eska hal bta lgta koi chez glay me atak gai hy
walkslm low immunty follow all videos
IU آپ وٹامن ڈی کو کہتے ھیں
international unit.mean capacity
Lemon ka alternate amla ho skta h?
ni
اسلام علیکم ساجد ہ کیسی ہو میں آپ سے ڈاٹ کا پیکج لوں تو کیا پیکج ہوگااور کتنے دن کا ہو گا
walkslm Alhumdulilah whatup contact kran 03317447133
I am lactose intolerant I can’t take milk
Or yoghurt.Can I take VIt D3 with calcium
and vitamin k2 supplements
no sara supliment ni lana follow chanl videos all n clear ur concept kaya khana
Asalamo apii mera stomach kafi time s bhra bhra lgta h ak tou bhok n lgti or jb lgti h tou kch kha leti hn thora to bhr jata h or kbhi norml bht craving hoti h k ye khalo wo khalo w8 achnk brh gya 5 kg or kbhi jln mehsos hoti medy m kch smjh n ata kia msla h ap guid kren kia kron k w8 b km hojy or medy b theak kam kre
follow all vidios suna samjan
Madam, are you doctor
nutritionist k exam dana 4 year s study kr rahe hon
slam mam 1 maheena vitd Leya to jotho sy ktahkon ke awaz Kom hogai fer 2 week Ka gab keya to fer awazyn pahly sy b zada AA rahe han aur ab dard ho rha ha
walkslm regular lana ha jo aj video ma dose bataya ha wo lana ha
مجھے وٹامن ڈی کی ٹیبلیٹ ہضم نہیں ہوتی موشن لگ جاتے ہیں اور اگر سیب کا سرکہ استعمال کروں تو بی پی ہائی ہوتا ہے قبض کی شکایت بھی رہتی ہے میں کیا کروں؟
5000iu after 1 day lan acv ap thek ni pe rahen follow video acv us ma jasa bataya wasa kran
@@listenyourbody_Sajida
Plz company ka name bta dain jis main vitamin d aur k2 combination ho.
Nutrifactor compny ka sunsell 5000iu hai per k2 ni
@@zubair.hashmi k2 supliment ma ni lsna leaky gut ho jay ga sirf d3 lana
@@zubair.hashmi videos suna ma kaya bata rahe sab mA
@@listenyourbody_Sajida
اس ویڈیو میں تو آپ نے کہا ہے کہ وٹامن ڈی کے ساتھ k 2 بھی لینا ۔
معذرت کے ساتھ میں کنفیوز ہو رہا ہوں
آپ لنک سینڈ کر دیں اپ کس ویڈیو کی بات کر رہی ہیں
اور acv والی کا بھی لینک سینڈ کر دیں
اور یہ ڈیلی لینی ہے وٹامن ڈی کی ڈوز 5000iu?
Aslam o alikum api meri beti ka colour fair nahi he please is k bare me video bnayen
walkmslm follow all videos