Five Major Problems in Body due to Vitamin D Deficiency | Why Our Body Needs Vitamin D |

in this video we will discuss 5 major complications which can happen in our body due to deficiency of vitamin D and also we will discuss why our body needs vitamin D for normal functioning & immunity .
#vitamind #immunity #drafzal

[@sania8026]

1. Bone Pain
2. Fatigue
3. Hair loss
4. Low immunity
5. Depression

[@raziakhan9614]

I have all these 😮

[@shaguftaubheemaun8915]

Thank u so much sir yeh batane ke liye mujhe bhi es ki bahot zada zarurat hai ...

[@tjofficial3810]

میری ایج 60 سال ہے۔ مجھےوٹامن ڈی کی ٹیبلٹ کتنا عرصہ تک استمعال کرنی چاہیں؟ کیا چند ماہ تک کھانے یہ وٹامن جسم میں اسٹور ہوکر کوئی نیا پرابلم تو نہیں کرے گا؟؟ جو عام ملٹی وٹامن کی ٹیبلیٹ ہوتی ہیں انمیں بھی وٹامن ڈی 400 یونٹ ہوتا ہے جیسے Tab. Supravit.m. Tharagra.m یا Revital.mوغیرہ تو کیا انکا استمعال مفید ہوگا؟؟

[@zafarali-xi3bg]

Very good thank you Dr sahab

[@foodcafybuymn5864]

Aoa doctor sahib mari back bone bht pain rahta ha sezar huwa ta jis ka baad na rest khua pi sakhi kia karo baby mother feed ha jor jor pain karta kia ma koi malti vitamin calcum la sakhti h

[@sarasandhu4085]

Mery main ye sari symptoms hain thanks for guid

[@aghakhuuram5510]

Sir you are my ferrari Dr

[@mumtazsindhimumtazsindhi8141]

Sir muja infection bhut hota ha kbi kidney galla kan main infection hota ha aksr muja vitamin d ke bhut kmi hote ha thakwat be bhut rahte ha..ab muja gutno kw waja sa nai chal skte age mare 30 ha

[@syedakinza7790]

meri reports me vitamin D3 10.32 Ng/ml Aya hai.. BHT Kam hai na kindly bataiye☹️

[@iqoimi8777]

Dr best vitamin D supplement bta dàin Meri umr 27 sal hai

[@ambreenraees6494]

Methecobal neuromet ka b bta den

[@abdulrab710]

V.good sir jazakallah

[@mohmmadmalik5245]

Very informative thanks May Allah bless us all

[@UsmanAli-is3oy]

Asllamualikum sir. Ap ny boht ptay ki bt ki mjhy sam ye sub ho rha mery ball sfaad ho rhy boht tezzi se jism me haduw me bi dard rehta hy pliz koi tablet he bta day vitamin d3 jo me khta rhuw plizz zror bta

[@zakriyakhan4684]

Sir mere hadiyn Main boht Zada drd.hota h plz

[@sweethome2259]

Thank you sir

[@alimirza2548]

Medicion ka name
Please written dikha dia karain

[@syedaltaf2231]

Jazakalah

[@allinhealth203]

میں 25 سال سے حکمت کا کام کر رہا ہوں.یو ٹیوب چینل پہ نیا ہوں.چینل کو کامیاب کرنے میں میری مدد کریں

[@peermuhammadtayyabnoorani4127]

یارب العالمین! ہمیں شکر اور توبہ کی توفیق عطا فرما حضرت محمدﷺ کے واسطے ہمیں بھلائیاں نصیب فرما 🌹🌹🌹

[@UroojRabeel]

Ameen

[@rukhshandanaz3601]

Salam doctor Saab mujay vitamin d ki Kami hai mai aik tablet leti hu kya Mai two tablet le Sakti hu from uk

[@user-Sanwla]

I am subscribed your second chanal
آپ کے دونو چینل سے بہت کچھ سیکھا
جزاک اللہ خیرا

[@Ramisa-s9i]

کیا ہم ایک ہی ٹائم میں دو قسم کے ملٹی وٹامن استعمال کر سکتے ہیں یعی ایک کمپنی کا کیپسول صبح لیں اور دوسری کمپنی کا ملٹی وٹامن کیپسول شام کو لیں کیا ہم ایسا کر سکتے ہیں؟؟؟

[@drsajid2109]

Bilkul no paroblum

[@infodaynightconv1445]

Thank you Dr Afzal for your knowledgeable opinions on Vitamin D which are helpful and you have a very amiable personality which also helps. If I may add, it is possible to get Vitamin D on a cloudy day because full spectrum sunlight still exists beyond the clouds (which is why sometimes people tan even in cloudy weather). You can still make Vitamin D even if you sit in the shade. Not by sitting under a sunny window because glass filters out the UVB rays - the type of light needed to make Vitamin D. Best fish sources are salmon, mackeral, bluefish and herring. In the non-fish category sources are eggs, like Doctor said mushrooms, fortified milk, yoghurt etc. Something that is necessary for us God/nature will not make it difficult to obtain so all the Vitamin D you need you can get from everyday activities like walking from A to B. However to especially sit in the sun for 20 minutes for this purpose is not logical - I don't go with the west on it, always use logic. Plus Indo-Pak ladies are sun averse and just won't do it as our society worships pale skin. Just use logic for example I don't follow the western push to have 1.5 or more litres of water a day - you'll be stuck in the toilet for a chunk of the day if you did. Logically God/nature intended us to have that much water as is found in a coconut husk which is a normal glass of water size. Next time you feel thirsty drink another glass of water but don't be a fanatic and force water on yourself needlessly. Another example is of eggs and I rejected for years when the west would brainwash us about eggs disparagingly. However now eggs are back in favour and obviously are found to be an excellent nutrient source. Use logic, you don't need to spend 20 minutes in the hot sun, get sunlight naturally from everyday activities.

[@sarwaribegam6862]

Ppp

[@khayat9508]

Hux20000(in pak different variations are available ) sir is very good product I used it after doctor prescription( I personally use it) I totally understand and agree with you about the complications of vitamin D deficiency bcz I had these symptoms even though I been taking too much milk related products.
I had a belief that as I was consuming milk and fish I should not have the vitamin D deficiency. I went to doctor to have different tests he asked me what is the problem I explained him almost same symptoms especially fatigue and low morale and mood swing, irritation etc he told me you do not need that many test . I will do only vitamin D test. I argued why not calcium then he explained me calcium is for the growth of bones but vitamin D is for bones strength ( keep the inner part of the bones strong ).
After test he prescribed me very high dose as for old people in UK that is two capsules of hux20000 in a week for 8 weeks. But I still take not regularly but when my body shows symptoms of weekness.
I was not able to walk without pain before, but now alhamdolilah I work 12 hrs shift 4 days
But pak weather is not like UK . So don't take vitamin D without consulting doctors.
Another good solution for it is hair, nails and skin care supplements those contains all the vitamins and minerals for the body. I used that on prescription and found useful in pak this time visit. Bcz doctor told me to not use hux20000 in pak due to warm weather there during my visit.
I had this problem bcz I was doing night shifts and sleeping day time ..and then staying too much indoor completing projects works ..not having sufficient exposure to sunlight
Note. This is my personal experience that I shared with you regarding vitamin D and had it since was in pak and got worse due to UK weather and lifestyle but be careful and don't make judgement yourself these symptoms can be due to other problems so always consult a qualified person before taking any supplement.

[@usmanmalik1755]

Agreed

[@NasreenSarwer-m3h]

Mojhy bhe yah problems hn mager kabhe kesi doctor ny ESA mashwara nhe dia

[@khanbhai6114]

Thanks sir g your infirmation is v great v importent v honourable v honest for pakistani peoples from sher muhammad distt mansehra chattet plane.

[@mrsk5680]

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[@safeersheikh2968]

Salaam.plz ye bata dijye k bachon ko ye syrup kis mosam me de sakty hen ham.garmiyo me deny sy bachon k mu me chaly hojaty hen.or sardion me deny sy bachon ka urine bohat dark yellow color me ata hy q k sardi me bachy pani km pity hen.

[@zahmed3639]

Zahoor Ahmed Thanks for useful informations .

[@Knight-yt51]

Good information

[@NawazKhan-ve2vb]

بہترین وڈیو برائے صحت ۔ ۔ ۔
بہت شکریہ ڈاکٹر صاحب ۔ ۔ ۔

[@mtayyabather5023]

ٹھکاوٹ۔ڈیپریشن۔ہڈیاں کمزور۔امیون سسٹم کمزور۔ بالوں کا گرنا ۔
علاج ۔دھوپ میں پھڑنے سے ۔سائمن فش ۔ ڈی پورا کریں جئسے بھی ہو سکے۔

[@karimbaksh5244]

Dcalc clc1000plus 400 international units

[@inspirewithabdullah252]

ڈاکٹر. Sb.
میں نے فروری مارچ میں پمز کے 2 ڈوز لگوائے تھے. کیا اب Pfizer کا booster لگوا لوں. کل میرا ارادہ ھے. پلیز جلدی بتائیں. شکریہ.

[@islamzindabad1030]

Allah give you rewards on this service of humanity on day of judgement

[@azizkausar8815]

Very effective and efficient lecture 😉👍👌

[@LivelifewithTM8]

yes

[@anumali4132]

Thank you so much for this kind information.mere Dr NE mje osnate d Di Hoi he .apki vedio se bht help mil gai .

[@Sb-qx5dj]

anal 00aall0a09a9

[@h.k.4453]

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[@NidaKhan-mc7yi]

MashaAllah nice information...thnku.sir

[@mrsk5680]

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[@ZaryabzarZaryabzar]

ڈاکٹر صاحب میں ہر وقت shop میں کام کرتا ہوں بہت کم کھلے ماحول میں نکلا جاتا ہے ۔میں گزشتہ بارہ برس سے masterbation کا شکار ہوں ۔مجھے آپکی بتائے گئ تمام علامات فیل ہوتے ہیں ۔مجھے کیا کرنا چاہئیے

[@sairailyas883]

Great sir you are doing well and excellent work and you are using youtube in positive way instead of boring videos.

[@louisayaqoob9319]

Thank so much for good health care massage Sharing
God bless you

[@ayshasarwar590]

اسلام وعلیکم ڈاکٹر صاحب میرے جسم کا بایاں حصہ سر سے پا۶وں تک سوجھا رہتا ھے اور دل پر بوجھ با۶یں, پھیپھڑے میں بلغم اور رات کو طبیت بہت خراب ہو جاتی ھے .پلیز کو۶ی فون نبر یا کلینک کا پتہ دیں. میرا نمبر03209458976

[@AbdulSalam-wj7nv]

Thanks so much for your precious details

[@rabiaatta3244]

اسلام علیکم ڈاکٹر صاحب۔ اللہ تعالیٰ آپ کو آجر عظیم سے نوازے، ہماری معلومات میں اضافہ کرتے رہتے ہیں،اپ سے ایک مشورہ درکار ہے۔ میرا بیٹا جس کی عمر 16 سال ہے اس کا قد چھوٹا ہے یا یہ کہ لیں کہ بہت آہستہ بڑھاپے بچپن میں بھی وہ لیٹ چلنا شروع ہوا تھا اور وہ بھی اسے کچھ انجکشن لگے تھے غالباً وٹا من ڈی کے،یہاں قریب میں ایک ڈاکٹر نے کہا تھا کہ قد بڑھانے کے لیے اس کو انجکشن لگوا لیں،دو سال قبل،پھر میں نے میو ہسپتال میں دکھایا تو انھوں نے منع کر دیا اب پھر بچہ بہت محسوس کرتا ہے ،کیا آپ کے خیال میں انجکشن لگوانا چاہیے کو ئ سائیڈ ایفیکٹ تو نہیں ہیں؟؟

[@RR-hz9nh]

جزاک اللہ خیر کثیر

[@shakilalongi1281]

Yo g

[@moinahmed3425]

ڈاکڑ صاحب میں تھوڑا سا کام کروں تو دل کی دھڑکن تیز ھو جاتی ھے، اور سانس پھول جاتا ھے، ای، سی، جی، ٹھیک ھے، بلڈر پریشر 90اور 150تک رہتا ھے،،،کوئی رائے دیں،

[@monarehman5204]

as salamo alaikum
14 Feb 2021 my son got married.and my daughter in law is a Doctor and she pays her duty as front line soldier.3rd March 2021 she took her 2nd dose of vaccination and after her 2nd vaccine she conceived a baby.

[@asakhter7772]

آیسی باتیں ڈاکٹر عام طور پہ نہیں بتاتے آپ جو بتا رہے ہیں صدقہ جاریہ ہے جزاک اللہ

[@anitajagasia5177]

Very gd msg

[@anitajagasia5177]

.

[@naeemaaziz6587]

Jazak Allah

[@ghulammohammed5841]

Aoa Dr sahib Allah apko Zindagi aur sehat de ameen ap n jab se vit d3 ka kaha h m regular le rahi hn calcite 600mg daily phir bhi Meri bones m bht pain hota m dibetic + bp patient h age 43 h aur fatigue rehti h mujhe Meri friend n kaha h seven seas omega 3 + multivitamin k name se tab ati h m le sakti hn plz reply

[@alirajpot6967]

Surbex z use kren doctor sa poch ke

[@zapukhtoonymoffical.5601]

Sir G ap b vitaman D zeyda use karo sirG ap ka sar head ganja hogeya ha vitaman D use karo

[@shamsakanwal6058]

Sir masha Allah
You are doing great things
God bless you

[@mrsk5680]

th-cam.com/video/Rv6z_S239nk/w-d-xo.html

[@rehanakhtar5455]

Mujhy joint pain hai or muscle khechao hai or aik jagha bethny se hath or paon sun hoty hain or back ma crams party hain,kya ma K1000 le lu?my age is 45years

[@drmuhammadafzal7197]

Ji

[@sabeelsheik6897]

Thank you sir.very good information .my duty in night shift.but regularly one and half hours enjoy sun 🌞 in morning and afternoon time.

[@alamgirkhan5132]

Kya faida huwa hai apko

[@rubinaakhtar2367]

Nice sir.
I'm thankful to u.

[@zainplays1092]

Allah Paak sb ki khair farma Ameen

[@ranaqamar8913]

Aameen Ya RabullAllmeen

[@amjadmalikd658]

Mera masla rat ko sony se jb 3 se 4 ganty guzer jein mery jism me jaga jaga dard nikal jety hain me kud se uth ni pata na apni nick nichey ki terf move kr pata hun bot pain hoti meri hidiou me jb nick move ktta hun nichey ki terf ja kr 2 yah 3 ganty bad thora chlna pherna krta hun arm arm se tb ja k kch arm ata me km b zor wala koi ni kr sakta mje 1 dam se seny me dard nikl aty hain please ..

[@drmuhammadafzal7197]

Ap plz apna vitamin D zaroor check kerwain

[@Sarwarinamazparty7286]

Asslam O Alaikum ALLAH PAK ap se aur ap k Walden se razi ho Jaye Ameen

[@atssvh2116]

Assalamualaikum thanks for important information JazakAllah khair

[@helpfulthinkings423]

انگریزی الفاظ کی بھر مار آپ کےموقف کو سمجھنا مشکل بنا دیتی ہے۔

[@saifullahzadran8994]

There's also another thing
Alone introducing vitamin D won't be a good idea without vitamin K, and magnesium because of the Co-factor..

[@mahnoor414]

th-cam.com/video/PW8DlasZsak/w-d-xo.html

[@semi_wak8427]

Explain how

[@FaisalAli-sm5ep]

Kya vitamin D Ki medicin use krne ka koi side effect b ho sakta hai ???

[@adeelmian5761]

جی 100 سے اوپر ہونے سے زہریلا ہو جاتا ہے.

[@muhammadahsan6665]

Deficiency ki sorat me vitamin d ki medicine ktni duration tak istemal krni cheye?

[@muhammadali-dd4kt]

ڈاکٹر صاحب مجھے صرف mouth السر کا علاج بتا دیں

[@asakhter7772]

اچہی باتیں بتارہے ہیں ماشا اللہ

[@rukhsanaperveen5580]

نمبر چینلوں نمبر

[@syednaveed6094]

​

[@syednaveed6094]

​@Rukhsana Perveen

[@syednaveed6094]

​

[@syednaveed6094]

​

[@muhammadsafdardurrani]

لڑکیوں کے بالکونی میں بیٹھنے سے مسائل پیدا ہو سکتے ہیں۔۔۔۔۔

[@awanforyou1]

ماشاءاللہ ماشاءاللہ بہت خوب جناب

[@rizwanhanif2183]

ڈاکٹر صاحب میرا کیشم بہت کم ہے کون سی میڈیسن کھانی چاہیے میں سعودی عرب میں ہوں

[@awanforyou1]

وعلیکم السلام ورحمتہ وبرکاتہ

[@cookwithpride840]

m.th-cam.com/video/pP3oULL8beQ/w-d-xo.html

[@rimlazaman4919]

Thank you for your time sir♥️

[@ubaidrehman8908]

اگر بالوں کی بات کریں تو سر ہم سے زیادہ تو آپ وٹامن ڈی کی کمی کا شکار ہیں 😁

[@waseemzulfiqar113]

AoA. Sir AMH or fsh level Kesy cover Kia ja sakta

[@shamimnasrullah6143]

Knowledge data hain aap bohat naik kam kar raho hain

[@naeemrabbani3314]

Sir, vitamin D kitni dyr tuk lyni theek hai? Over dose k bary bhi kuch btain, please.

[@yasmeenkarim7356]

Wa AlicumAsslam 💜💜
Dr MOHAMMED AFZAL SAHIB

[@nasreenparvaiz4213]

MashaAllah well done sir

[@rayazwani5002]

Thanks sir. Advise. Kay. Leeyia

[@mrsk5680]

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[@SaifKhan-mf9to]

آپ کے سر پر بھی بال نہیں کیا آپ کی vitamin D بھی کم ہے

[@janpervez4384]

Well done dr sweeeet may Allah bless you blood circulation par aik video bnay q keh I'm under 60 I facing some problems of blood circulation near by my hips

[@safeerullahkhan5591]

❤جزاك اللّٰه خيرًا ❤

[@yasirrajper8620]

ڈاکٹر صاحب کتنے یونٹ ضرورت ہوتی ہے ایک ایڈلٹ کو ؟

[@ARIFKHAN-gl4ic]

60 to 70 nano grams give other benefits than calsimic benefits

[@parveenakhtar1197]

your info is very valuable, keep going

[@kashf9727]

sir mere beti me bht kamee he age 11 year he es ko.medican du ke dhoop se bahtar ho jaye gh

[@Maham-w4q]

Good keep it
be Always happy

[@mehaktv3563]

Best information.jazakallah

[@mrsk5680]

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[@FreeCitizenPK]

جزاک اللہ خیر
میرا وٹامن ڈی حالیہ لیبارٹری ٹیسٹ میں 15.1ng/ml آیا ہے۔ مجھے کوئی بہتر دوا کی مقدار تجویز کیجئے۔ شکریہ
My medical condition is,
Vitamin D deficiency 15.1ng/ml
type 2 Diabetes, Gallstone 11×8cm and Fatty liver.

[@yaseenmalik4098]

Cap.Oslia
One cap every month

[@StunningTravelExpeditions]

Take Sunny D tablet maximum 2 or 3.
Then get tested again.

[@rubinanisar7775]

Jazak Allah
Thank you soooo much for this informative video.

[@shafqatali3461]

شکریہ ڈاکٹر صاحب

[@ZaryabzarZaryabzar]

ڈاکٹر صحب اسکی safe dose کیا ہے

[@aktherfathima9697]

Muje reeth bones knees eyes haad pain yeh accity digestive system problem plz help sir

[@drmuhammadafzal7197]

You can discuss with me on my watsapp no through text or voice messages free of cost

[@mgr786mgr786]

Doctor sahib please carry on with this type of program for public benefits.

[@ADElectric]

Sir surbex z b ly skty han kia.
Mujy Bhot ziada thakawat reti hai .leg pain krti han .need Bhot ATI hai

[@royalgems7204]

Blessed,blessed and blessed.

[@sikandarmalik3831]

::)4m*

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@@sikandarmalik3831 q

[@kzaveri627]

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[@amiranaseem973]

Thank you for your advice

[@Khanje21899]

Nice dp

[@amiranaseem973]

@@Khanje21899 thanks

[@umarmalik8885]

وعلیکم السلام ورحمتہ اللہ وبرکاتہ

[@sophiaobaid624]

JAZAKALLAH Dr.sb for sharing such a valuable piece of information! God bless

[@mrsk5680]

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[@aqeelmubarik2237]

Jazak Allah

[@SkKhan-kp7it]

Salm sir I recently have typhoid and ibs doctor gave me lots of iv antibiotics drips but know my health is totally destroyed and kindly tell me which iv vitamin D is best or oral and what should I do for my health my hair turned white day by day ??😔 my head and knees suddenly start burning energy goes down numbness in hands and feet weight loss also sensitive stomach digestion problems ??

[@tanveerahmed2371]

Take the anxiety & depression medicine also you need sleep without disturbance. Take the pills for few days before going to bed.

[@tamkeenahmad294]

I have IBS also since 2010

[@MashrafAshraf-gh3qm]

😮

[@umaidumaid7131]

ډاکټر صاحب vitamin D انسان خود استعمال رسکتي هي يا ډاکټر کا مشوره ضروري هي شکريه

[@adamzahoor7266]

Allah salamat ralhai app sabko, very informative dear brother

[@romajohn6424]

k

[@lalajaan2322]

I...*...LIKE...*...YOUR...*...CHANNEL ARE PAGE.

[@masoodhassan5646]

May ALLAH bless you. Aameen

[@AbdulRehman-tp9zd]

Tab .ostibone
Tab caldree
Tab calciu forte
Tab ostegem
Tab marical d .these are best calcium tablets +cap sterol d +cap sunny d 200,000iu +cap indrop d . These are best vitamins d3 capsules ..the purpose of this comment only for awearness of medicine ...thnks

[@ranashahzad1760]

vitakals plus best nhi hai kya...?

[@tanviralavi9947]

Lots of thanks as you told I was same kind then GP gave me D 3 thanks

[@ADElectric]

Vitamin d 3 use krny say weight b lose hot ha kia .ager phly he weight kam ho to

[@javaidmalik1285]

Tnx Doctor for valuable informations. Stay blessed always.aamin

[@mrsk5680]

th-cam.com/video/Rv6z_S239nk/w-d-xo.html

[@helpfulthinkings423]

fatigue تھکاوٹ