Best Exercises For Shoulder Pain - Crossover Symmetry

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  • เผยแพร่เมื่อ 28 เม.ย. 2020
  • There are many causes of shoulder pain. The best exercise program for shoulder pain is Crossover Symmetry. Crossover Symmetry has 7 exercises to improve your shoulder movement patterns, improve your posture and prevent future injuries.
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ความคิดเห็น • 5

  • @jdavidlim1098
    @jdavidlim1098 ปีที่แล้ว

    great demonstration

  • @kimhamson8988
    @kimhamson8988 2 ปีที่แล้ว +2

    Where can I get the bands for this and for door?

  • @wesley2189
    @wesley2189 ปีที่แล้ว +1

    Nice explanation.

  • @teim9908
    @teim9908 ปีที่แล้ว

    İ think that doing cross training for other muscles is less stressful on the shoulders when injured