my fear is really weird. in daylight, when i talk about dying i don’t feel anxious. i can easily accept that one day, i’m gonna die. circle of life, ya know? but in the night, i think of the same thing, & something sparks in my body & i freak out. i don’t know why this happens but it’s annoying & i hate it :^(
Kim Taehyungie I’m growing through the exact same thing. But it’s the time to practice mindfulness and the key is to remember that the courage you feel when speaking of death during the day is the way you should feel. Your mind during the night is usually tired and trying to make sense of the day, it’s not in the best state to think rationally about things so you’re more prone to troubling thoughts. Try to tap into those past moments when you can talk about your fears with courage.
when i lie down at night, my mind immediately remembers that i will die, i will not exist, nothing will and i will be nothing ever again. that’s scary.
I used to get scared of dying and when I die I feel like it would be like a blank screen pitch black but now I’m scared of dying because I don’t wanna leave my family and make they upset because I love them so much
It’s mostly because I’m the morning you have other things on your mind, and you don’t really think about serious topics like death. But, when you’re either about to go to bed or you have nothing to do (which can be any time of day, as long as you have nothing to do but think to yourself, which of course you do way more than you think.), it’s easier to start thinking about those things. It’s really weird, but in the end it makes sense. But, remember, *you’re never lonely.*
It makes me really appreciate every second it kind of opens my mind and makes me more optimistic about life but at the same time I don't want to fucking die 😭😭
Everyone in the comments is saying exactly what I went through a few months ago. I suddenly realized that I was going to die one day, I mean REALLY die and I had never been so freaked out in my life. I was having panic attacks in the middle of the night and running to my parents room and throwing up because of physiological fear. I couldn’t eat for weeks and no one would listen to me and I was just suffering with my mind being my own worst enemy.
Same with me I used to look at death as oh well there’s no point wasting tears on it it’s going to happen and I was so interested by what happened after then one night I was about to sleep and I was like omg I’m actually going to die and be gone from this world one day and I had a panic attack and now I’m so scared of life
@@aysesaglam6412 For real though, all those thoughts flood your head and you really understand what dying means.I was 8 when it started (now 9) and i still worry but there some things that have helped me.HOPE YOU GET WEL
I’ve had anxiety about death for so long and I’m only11 and when you said our body dies but not our souls it made me feel like we are immortal thank u so much
Jayden 2006 no need to feel bad. I'm 14 And I'm extremely scarred of death. Thinking what will happen to me when I die. Who will miss me. I feel you bro. And I'm glad you feel better because so do I
Honestly I am almost 14 and I am terrified of dying it is a hard thing to process like soon we will be gone and it will be like the blink of an eye but it will not just be eternal darkness and I am Christian I believe in heaven and a god but I'm open to the idea of reincarnation and being born as someone else and I've actually heard a Japanese legend that says the face you loved most in your past life is the face you have in your current life which is beautiful and amazing
Tina K True, and I used to feel like that. My response to the video of the fear of dying At age 62, now goes like this: You have little money to live on, you’re never been Close to the family you grew up in, and have no family of your own. Your girlfriend Died of breast cancer. You’re body is wearing out. You have severe leg pain and You need knee replacement surgery. You are alone and have no one to talk to. With little money you have little hope of meeting anyone for a relationship. You’ve Always had problems with stress and anxiety, etc etc. You lose your fear of dying, And you just think of it as living in peace unlike when you were 40, and terrified Of dying. The thought of dying just becomes no big deal.
BlueGamerGirl_ 150 Wait until you get older and your fears all run together as one huge headache, (So to speak) and you just realize there is no way out of eventual death, and And you get tired and come to terms with it. It just happens. You don’t even Have to worry about when you start to feel this way.
I’m so scared of the fact that one day that I just have to stop breathing and I have no control over that, like now that I’m born I have no choice but to die one day and then what. It keeps me up at night, I just break down. I’m 21 and I’m so worried about how my life has to end. I’m not scared of how I’m going to die it’s just the fact that I have to die no matter what
I’ve been feeling like this everyday for the past month and it’s driving me crazy I feel like I will end up needing medication and in a mental hospital 😭😭😭
zoeoe it finally went away. I’m normal again! I started thinking about it deeply and understanding that I have to accept it. How I can be my best and do my best so at the end I will know I did what I could do be happy and maximize my health to stay here for longer... death is inevitable 🤷🏻♀️ that’s what helped me! I hope you get better soon cause this feeling is terrible! 🙏🏼
@@KarenKolar Thank you thank you so much for this wonderful reply!!! how long did this stay for you? cuz never in my life have i felt this miserable. my head is constantly circling death and it gives me the biggest pit in my stomach and hinders me from having fun :((( I am so happy to hear you´re normal again
I have so much fear of dying that its making me live a dead life. I suffer from anxiety and panic attacks daily! I have started to not even want to leave my home for fear that something will happen and my kids wont know where I am. I have been in traffic and went through a red light to get home because a panic attack was setting in and I felt like i was gonna die if I didnt get home fast enough. This is a miserable disorder. I hate it. It controls my life.
I suffered terribly from similar panic attacks when I was younger. I know exactly what your describing. It's debilitating. I think it has mellowed with age. Hopefully, it will for you, too.
I know exactly how you feel. It'd be nice to talk to you sometime about it. I've had it all my life, and I've gotten better at avoiding it, but it's always there, especially at night. It's almost indescribable as a feeling. Just the worst otherworldly panic imaginable. Best wishes.
I feel exactly the same its horrible no body seems to understand but I am trying to get in the mindset as I'll feel differently if I live to be old, like you never hear an old person having fears of dying
One thing that helped me immensely was thinking that I could as well not have been alive today. I could have died yesterday. I could have died at day one, and instead I didn't. Today is not one day closer to death, it's one other day stolen from it. What an opportunity✨
OMG! why haven’t I thought about this?? You are an amazing person. I usually don’t comment at all on videos, but I felt I had too now. Thank you! You are the best!
Welp im finna hope for some sort of god and if there is no god then fuck it I wont even know. But it's only when I rule out there being a god 100% is when im scared because of darkness. Im not sure if this is what they were talking about when they say that humans can't live without god in the bible because I feel doom around the corner each day.
SAME i have the same fear! I want to have a afterlife, I want to remember everything, I want to just.. live! But the fear of not remembering everything, and having a black vision and feeling like your sleeping forever... I really just cry over it!
@@markhuotari3909 same, because my mom dialysis until fear become real and my anxiety develop when she passed away I can't accept the fact that she is already gone I love her so much I wish I was good when shes always at my side I wish I pay my attention to her before she passed, so love your mom before it's too late
I’m only ten years old and I fear that when I die it’s just a void. It takes me over every night and I just cry myself to sleep. It’s stopped ever since I’ve seen this video. Thank you.
TOS Studios You have your whole life ahead, you can make it into whatever you choose, so choose inner love and contribution towards others and you’ll never regret anything.
You will find answers and peace. You keep searching for that peace but always remember to always love and be positive. Be kind and be proud of the life you have. Concentrate on the good. Aging will guide you and make you understand life and death more
I’m only 13 and I am already truly terrified of death. Before watching this I was in tears on my bed over it because I always imagined that what if there is nothing and you sit in the dark forever. But this video helped me so much and calmed me down. Thank you :)
I just want to be with my family in afterlife,I prefer for all of us to be in heaven,but even if the we don't, I want to be with them no matter what,my greatest fear is for me and my family not to be together in afterlife,I wish dreaming after death or the non existence not to be.
AHH SAMEEE!!! I believe in God and all that but I am truly afraid that you just sit there in darkness... and people saying that I won’t be conscious to know that I’m dead... well that freaks me out even more!!!
I’m not scared of dying I’ll love my life to the fullest, what I’m terrified of is what happens after... do you live another life? Do you got to heaven or hell? Do you just blackout and look at a black dark room?
When I think, I don’t think a dark room. I do but I don’t, once I think that I start to overthink and think “wait no I won’t even see the dark blackness I’ll think nothing, I’ll see nothing, I’ll hear nothing, just everything gone.
Pi napple oh my god I have the exact same thing it terrifys me I can talk about it to a certain point but if i delve to deep into it I start the have a panic attack
I’m not scared of after because your not concours for it it’s like going to sleep forever without seeing darkness for the first ten mins just SNAP and your dead and you don’t think. For me it’s that I love life soo much and don’t want to lose this amazing thing I don’t want to just blackout and have it all end it’s really scary
I have a fear of death for some reason. Not of dying but what happens after death. I fear that it's all just a constant darkness that it keeps me up all night. The thing I fear the most is losing my family. Thank you for this video. You really helped a lot.
Believe me. The void aint real and theres proof. Only people who had 5-1 minute ndes had it. That means god didnt take them in his arms yet because its too little time to explain him things
I'm just wondering does anyone else constantly worry about your heart rate or just instantly dropping dead? I know it's some type of anxiety but I'm the only person I know who feels like this I really would like to know if someone else feels this way? :/
it's been a few weeks that I'm feeling strange. Unreal. I'm constantly feeling as if my heart clenches. I get out of breath. I feel panic. Sometimes I wake up in the morning and feel great, until I think about why I don't feel like dying today. and then the circle starts again. I don't want to feel like this. I love living my life. I love talking to people. I like reading my favorite book. I love daydreaming about the unreal crush I have on a video game character. I love going out and feel the sun on my skin.
Omg same. I had a panic attack last week and suddenly everything felt strange, detached from reality. I came to know that it is called depersonalization disorder. Since then I am having death anxiety and weird, scary thoughts. It's so hard to move on with my life, because I was a fun loving person, I really miss my old self
@@itxshruti believe me it get’s better once you accept the fear instead of avoiding it trust me there tons of beautiful things you can do instead of being fearful everyday and regret it later. I would rather live 40 years to the fullest than 80 years constantly being scared ;). Cheer up buddy you are not alone! You will get better trust me
@@kensenhun5583 thank you for replying. I am feeling much better now. I am trying to accept it as much as I can. But I don't know what's the right way to accept it and how I can accept it.. if you can help me with that a little.. it will be great :)
@@itxshruti well we will all die eventually one day and that’s the part of life. You weren’t scared when you were born right? Take it like this: if you weren’t born you wouldn’t experience any of this amazing things that our earth offers like: food,hobbies,friends,family am I right? What helped me a lot is being positive and believe in myself. Let’s say you are starting to feel anxious right? Instead of saying OMG! I have anxiety what to do now? I don’t wanna feel like this ! I have to do something!! It’s just make it worse. So next time you start to get anxious say this: ok I have an anxiety but that’s okay nothing wont happen to me so come at me I’m not scared at you I wanna feel you and trust me it gets better each time. It takes time you though but you don’t have to rush it just step by step. Anyway what helps me a lot nowadays is actually doing things that I always wanted little by little. Ex: read a book that I always wanted but couldn’t because I was lazy or didn’t have time or visit/call my family and ask them how they are doing, start to save money so I can buy a new car all the things really helped me a lot and always be positive. 1. Live in present moment ! Do what you have to do today. 2. It’s okay to be anxious it’s part of human emotions. 3. You are not alone and there a lot of people that are feeling like this and we will get through it together. 4. Seek for discomfort ! We learn from problems in-fact problems are the main reason we get stronger and better by solving it. Sorry for my english but I wish you best a luck and wake up Tomorrow with smile on your face and move forward for the better!
@@kensenhun5583 omg. You're so kind. Thank you for replying again and sharing these tips with me. I will definitely try to Percieve things as you mentioned here. I wish you all the luck for the furute.
Faith, I don't care what you believe, but it helps to have a belief. I think people are more and more anxious today because less and less people think that there is something after death. Bravo for talking about something that most people call garbage now a days. I believe in eternal life after death, different then you, but it's mine, and I can wrap myself up in it.
I'm scared if Heaven or Hell is even real. I feel like its going to be nothing but darkness. And I can't do anything about it. Its just that you can't escape death. And when I die I'm never going to see the beautiful trees, the water, the birds, my family, my sister. And if any of you guys have thanophobia, or death anxiety, you're not alone. Around you is people with the same thing you guys and I have. Thank you for the tips man :).
I am still scared of dying. I have these weard thing that sometimes I know if something is not going to happen. It has happend so many times. But whrn I think about dying I just dont wanf to go i just want to stay and be here and i dont care if you go to heaven or restart your life. I want to stay who i am
Im going through a lot of anxiety and these thoughts go through my mind. it's very hard to ignore, but to be honest after studying the universe and different theories. I used to think being spiritual was nonsense but I've been more accepting of this. The universe is too giant and ancient if it truly is infinite there could be infinite possibilities. There could be a creator or not, we simply have no definite answer and it scares us.. but just keep that in mind. Don't try to visualize it because you can't. Try to appreciate things more and love others , just know there is no definite answer for anything in this reality and possibility of reincarnation , spiritual would etc could be true.
keep urself bussy don't over think of anything , Don't worry about that which we can't control just live a single day Joyfull , do it neccessery work or things which make you happy. Bcoz Once we get life , why to live in fear.
I didn’t realise other people had this now I feel a little more... safe xx Although it’s not only death that scares me it’s that we will all eventually be forgotten and I also get uncomfortable thinking about the fact that I have anxiety.
One good philosopher once said “The anticipation of the end is worst than the end itself”. From the great Eggman. All jokes aside though, it’s not really death that I fear, or anyone for that matter. It’s the unknown, what’s going to happen, when is it going to happen, how is it going to happen, etc. I have not been living the best lifestyle in the world, I’m a shut in, I have trouble going outside because I don’t feel like it sometimes, and it’s very hard for me to do something that I don’t feel like doing, which is why I always stop working after a few months for months on end. I know I have to change my life immediately but it’s really hard for me to do it, and now this stupid death anxiety started for some reason... I used to think that I was ok with death. I wasn’t afraid of it, but last month, for some reason, I started having this fear, this anxiety. And now all I can think about is death. I need someone to help me in both of those problems. I want to change my life, I don’t want fear to govern my life, but I don’t know what I should do, what I can do.
I am just scared of the nothingness. I am aware that I won’t even feel or experience it because it is the same as the time from before we were born. I also try to believe that there is an after life but it is just so hard. It has gotten to the point where I start to uncontrollably cry and shake whenever I think about the time after death.
hi, I'm the exact same. i am constantly looking for answers and ways to relieve my anxiety, although I'm Christian I still have doubts about afterlife and what to believe.i get really bad panic attacks when i really think about death and what will happen after but i think that there is so much proof online that it won't be the end, wether it's reincarnation or heaven etc... I'm sure it won't just be nothingness. if you ever wanna talk about it just let me know :)
Ive never related so much I try to stay positive and be like well I wasn’t alive when I wasn’t born yet so what is the difference but then I start getting scared I shake and cry so much
@@poppy-yu8kd the thing is I don't want it to be reincarnation. I don't wanna be with another family I want to be with the family i have rn. I love them. I really hope it's heaven. Or just souls wondering around in the universe. And maybe you can find your family members soul and be with them for eternity. I try so hard to believe in God. And I will keep trying
I started having a fear of death at the age of 9. Now Im 17, about to be 18 and lost my religiousness. For the past 6 months I never slept or when I did it was for an hour or 2 but I wouldn’t dream so I’d feel even more tired and wake up saying, “Do I just die at night?”. My biggest fear is losing my mother and she’s been having REALLY bad health problems. I’m scared of losing even just my memory of her, she’s an amazing woman and deserves the universe ❤️. I tried meditation but lately I haven’t been able to clear my mind no matter how many different methods I’ve tried. I feel lost. If you have any advice that goes deeper I’d love to hear and at least try it out before letting my anxiety take my joy of life away.
I just get worried that one day I’m going to grow up and forget these moment like typing this and having to say goodbye to my mum and dad and not living with them and I have panic attacks at night but i didn’t tell my mum because I’m afraid I might scare her about death xxxxxx and I can’t cope because I imagine myself in a hospital bed just dying alone by myself
In the western culture we don't talk about death so it's not accepted here. I was in your shoes but as I began accepting death I noticed I was having less panic attacks. The more I can accept that death isn't a bad thing like how we were taught the more I can enjoy my life. Just take one day at a time and hope you find peace with yourself.
honestly our stories are kinda similar. i remember from a really young age to wake up in the middle of the night and have this awful thoughts about my family dying. so i used to go to my parent's room bc it felt so real and scary. and they told me they'll watch me and care for me in heaven and that i shouldn't worry. but honestly i think the fear hasn't gone, like at all. i'm 18 now and the past year i started actually thinking about MY death. so what happened to me was that i couldn't sleep and stuff, i was so afraid. now the fear has comeback but i feel way more anxious than the last time. like my heart is beating soo fast I'm gonna die. idk what to do, who to talk to. i feel guilty for feeling like this. and of course i don't want to bother my parents bc they're already old. i wonder if they remember that i used to cry about this stuff... but anyways, i love them so much i think they would in fact help me make me feel better. it's just so hard to talk about it bc it's been like this monster that's been haunting me for so long... i know i'll cry instantly. so ok, that was a good rant. i wish the best to your mom sincerely, i hope we both find our way to deal with this stuff and feel more calmed and relaxed when talking about it.
Every night I cry myself to sleep because of my fear of losing my mum and dad U help me so much idk what I would do without watching ur vids I cant thank u enough but somehow I still get drowned by my anxiety of family dying anyone got any tips
Em grace See the thought as not yours, but a result of the media, other people, or other information that was implanted into you. The fear is conditioned and can be re-conditioned with something new. Just start analyzing the potential to those threats that show up in your mind, and you’ll quickly realize how much false evidence surrounds them. Counter it with a new thought that has more evidence behind it. Much love.
kind of but not quite...to die means we once lived and then we stopped living..but before birth we weren't alive..we weren't even a thought in our parents minds..we didn't exist at all..death could be interesting..it might be a continuation..who knows..and maybe we lived before but have forgotten about it..so many questions , with no answers..
@@stacyhove5032 how do you know you didn't exist pre-birth? how do you know you won't exist after you die? you don't. so many unanswered and mysterious questions.
I wanted to share something someone on reddit told me when i said i was scared. "You're trying to apply mortal logic to an immortal question" I dont get why but it honestly makes me feel a tad bit better.
This helped me a lot . I’ve adapted this fear this year and I always get panick attacks and start getting very anxious, scared, sad and I cry . I’m only 11 and this thought is 24/7 in my head , your words made me feel a lot better. Thank you , I’m so grateful . I always feel like I’m the only one who had this “ fear “ and my parents, friends and best friends don’t understand at all . I was scrolling through the comments and it made me feel a lot less alone . From the bottom of my heart thank you 😊
You aren't alone man. I'm 31. I fear it everyday. Talk to people. Be open. I found this video when I was breaking down, always look for ways to get it off your mind.
Dont worry ur not alone every night I lay down thinking what happens when i go and where do i go what happens when the world ends where there be another world? I start shaking and getting hot and sweaty and I start to cry uncontrollably it's gotten to the point where I have to call my mother to comfort me
Watched this. I’m 18 & I am on holiday rn and felt even more overwhelmed about feeling overwhelmed. Then talked to my wise mother. And she reminded me of the collective consciousness that we are all part of , like this super computer, and that everyone has their purpose within this consciousness. Much peace, love and light to us all.❤
My fear of death/ health anxiety didn't start until my child was born, I don't want her to have to go through the loss of a parent and it worries me constantly.
Me too. Since having my 3 children my health anxiety and fear of dying has gone through the roof. They are all under 5. I dont want to leave them until ive done raising them and have reached old age. For me my sole focus is on my heart. Im scared senseless that it will just stop beating or i have brain cancer. Its ruining my day to day life now and i freaking hate it.
I struggle a lot with hypochondria and fear of dying. I have a very big fear of dying from cancer, and I think about it very often. I've thought that I've had 6 different kinds the last year. I fear leaving my kids and my husband. Its a lot to deal with mentally , sometimes too much. I will try some of this, and hope that it helps :)
Julie Bee Trying is a recipe for failure Julie. Study the material, understand it fully, and go into the world with the mental expectancy that change will occur. Much love.
Julie Bee my God you have just described me! It's very painful living in fear as we do! These videos have really helped calm my fears somewhat! Dennis is amazing and very knowledgeable!
Exact Same here Julie. But some Dennis everyday podcast or TH-cam and implementing a new way to think has slowly grown in my mind. No way have I "won" but I'm winning. Can't wait to do Dennis's program and take the next step. Hugs to you.
Same here, exactly. I mean it never stops with me. I hate that others feel the same way because I know what sucky thing it is, but I am glad I'm not alone. I hope you (and I) can get beyond this! Take care.
i’m not afraid of being dead because we’re going to be gone before we even realize we’re dead… i’m just SO petrified of suffering a young or painful death, or perhaps being awake while dying… all i think about is what it could feel like; what falling into cardiac arrest would feel like. it scares me so much to the point where i cannot live a normal life, i’m constantly shaking in fear and i can’t concentrate on a thing. i went from an all A student to barely making through most of my classes. i shut myself out from the world now because i have nonstop panic attacks, multiple times a day.
man this really made me feel a little better, i’m only 18 and i live in a shell of anxiety/fear of death. i didn’t start thinking about it really until maybe a year ago. i was always a happy kid who never thought about it. for some reason lately tho i just started thinking about it. i can’t wrap my head around the word “forever”. i fear of the “other side” being lonely, cold, and dark for eternity. i think about death 24/7. it ruins and drains every bit of my happiness. it sucks so much. i feel like life is a clock ticking down to death. i jus wanna feel happiness and quit having panic attacks every time i even think about it or talk about it. it’s such a sad lonely feeling. i lay in bed for almost 2 hours every night constantly thinking about it. life used to be so much simpler and bright. thank you for this tho. really made me find some comfort with the thought!
i feel the exact same way and would love to talk to someone who understands. if you read this, please message me on instagram or twitter, my username is the same there as it is here
I read an article that said "I don't know if there's life after death, but I know for sure that there's life before death" it gave me a whole new perspective. Hope this will help you too, anxiety sucks but we will overcome it. We will.
i used to have such bad anxiety surrounding death that i (ironcally) tried to take my own life... i was only 13. even just a few minutes ago i was just shaking thinking about the afterlife. i really cant thank you enough for this video. you have my respect!
These comments have made me so happy. I’m 13 and I worry about death a lot, I think I have anxiety but I haven’t been diagnosed. In the day, I know I’m going to die and it dosen’t bother me. But at night it petrifies me. I normally go on tiktok to stop my panic attacks but tonight I decided I’d had enough and I need to sought it. Just seeing that everyone in the comments has the same problem helps so much. I’ve learnt that I just need to deal with my problem not hide from it. Great video. 👍🏽
I face the same issue especially during the nights .Reading the comments section really helped me by making me feel that I am not the only one with such kind of a fear. More power to everyone ♥️
Mera to aasia haal hi ki aage Maan bhi le ki mar jayenge ak din but... phir dimaag me aata hai Mera itna sapna jo pura ni hua ..koi humko pehchanega ni itna din aaisa takleef jhele kya bina kuch accha kiye marjayenge🥲🥲
Remember that demons are doing this to you, but, no! Do not allow them to do it to you. I know it gets worse and worse and everytime you overcome it, it comes back. The only way to overcome it for once and for all is to Start praying to God. You will feel better after the prayers. You will even overcome all the fears, not only fear of death.
Praise the lord he'll save us all or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought why is it nothing why hasnt he come yet
Yeah, I feel sad when I know that others I care about will have to deal with dying some day. I feel better when things happen to me, because I feel I can handle them, but when/if it happens to my loved ones, it’s so sad to see or think about
Its 3 am.... i had to watch this because i started thinking that "were living just to go and never look back" "what if its just darkness and no heaven or hell" "will i never get to see my family again" and that one day i can just drop dead.... any day i can die...it scares me
My anxiety fear of dying is so bad i have nightmares all the time and panic attacks during the day it's hard to accept so one thing i did was search on youtube about this fear and realized i am not alone which doesn't really make me feel better but more scared knowing i am not the only one realizing our reality one day. Thanks for allowing me to share
I'm only 13 and thinking about what happens after death and it is scaring me so much. I don't want to lose my father I don't want to lose anyone, I am scared of being alone. I love my father so much he is always there for me. I want to hug him every second. And cause of death, my dream in life is to drive the whole world into a better place, to make it more positive. I am scared of not seeing anything. I just love to see colors, to feel, to feel emotions like stress. Any feelings make me feel happy and I compare it to death. I don't want to lose anyone I love my dad too much he is such a good sport.
THANK YOU THANK YOU SO MUCH THIS REALLY HELPED!!!! I’ve been suffering through this the past few days and a keep thinking ahead of what going to happen and I have this feeling that makes me dread and I i couldn’t let it go. I’ve searched everywhere for death anxiety and really made it worse. I just wish that I always have a positive mindset and this video made me feel 100 times better. Also my family’s religion is Buddhism and I’ve been just overthinking about all of the religions that I could believe in. There was one point when I thought I was just going to be an atheist, but now that I think about it whenever my parents take me to the temple, it really calms me down. So now I really think I should meditate. Sorry if I’m ranting a bit much but thank you so much
I get this weird rush through my body when I think about it, like one day I won’t be here and won’t be breathing!! Like sorry that’s just URGGH! Sometimes If I have that rush, I jump up and start grabbing my head and just cringing at the thought. Man it’s hard
@don't judge yes, I feel that all the time. I’m not scared of death, just the feeling of what’s beyond. I believe in God and Jesus, I go to mass, but I have a fear that when we die, there will just be black, and nothing else. Just sitting there, and rotting.
Dennis mannnnn.... I have been following you for a min now and I just have to say, as a CHRONIC generalized anxiety disorder sufferer... You are a phenomenal person who deserves to have his own tv show! We need your positivity, we need your knowledge, We.Need.You ❤ You have helped me so much, thank you and keep being the awesome guy that you are!
spoiledbabydoll Dia Truly grateful thank you so much. Hope this channel can take you from where you are to where you deserve to go in the shortest time. 🙏
I overcame it by thinking that I have a purpose on this planet and whenever I wake up I’m grateful I got to enjoy one more day alive so that allowed me to have a different perspective when it comes to living and I live to the fullest
When I first got my anxiety about my dear of dyeing I was in my bffs dad's car and I did not know him to well so I did not talk alot(I am very shy)I got this weird feeling that a haven't received before I nearly cried it was so weird I was looking at all the flowered and trees and I said this is going to be all gone..... Thanks for reading my story 😃😃😃😃
@@uhhhnett2422 I really don’t even worry about it anymore I’ve learned to just forget it because you can’t control it and you never really know so it’s best to just live life as healthily as possible!
@don't judge haha no, it’s just anxiety and overthinking. When I was very young I felt like I would die before I became a teenager. Don’t let it affect you.
Im 12 right now, before bed i would always cry being scared that i would die because its not rlly easy for me to breath at night, so i always pray so much to god that i wouldn't die and to please help me
Thank u, i’ve been dealing with the thought of death for a long long time and I always gotten someone’s point of view on it but it never made me feel better about it I don’t want my life to just completely end I still want to have my soul. I know thank you for realizing so much could be done to help me cope with this feeling.
Think of it like this instead: even if it’s true that we will be nothing for a really long time, since we are not alive, we won’t perceive it. Have you ever slept for a really long time and you were surprised by how long it had been? Focus on this idea: if we ever DO exist again after death, even if it takes an eternity for it to happen, it will feel like an instant. So, boredom or darkness will not be perceived at all. Alternatively, go research non-dualism and spiritual enlightenment. It is just as likely for that to be true. It may give you a different perspective. Also, it is not religion. You can be completely secular and consider the ideas that nondualism has to offer. These ideas have been around for thousands of years, and literally experienced as truth by people throughout history. There is a reason why monks are some of the most peaceful, happy, and death-anxiety free people on earth.
Nice Mariah🕉💜! Maybe you have seen the YT- clip about ”Samadhi”. If not, do so. I beleive in the spirit of buddhism and even the non dualistic thougts of beeing (or not to be a self at all). For me everything has no start by a creator and therefore no ending either. Hard to understand for human beeings. If there were a creator... who created him, her or it?? We live in a universe, among other universes I think, and we have a universe in ourselves in a combined concious and for ever. I call it love! Namaste🧘🏽♀️🧘♂️☀️🙏//Steffe
Gabrielle Thompson You have a beautiful and bright future my friend. Never allow the irrational thoughts in your mind to lead you into a worried state, thoughts are just thoughts nothing more. ❤️
The Anxiety Guy thank you for giving me the hope and happiness of your sayings. I have one more question can you tell me what to do If I have a panic attack
I’m unsure whether or not to believe that everything happens for a reason or if things just happen but I will say I found your channel right when I needed it.
I started thinking deeply about death about the stars of music who’m died in a very good way with many people loving him. I hate the feeling that i am going to die alone.
For me the fear of death comes either really late at night when I can’t sleep or early mornings when I’m up for whatever reason. I think about the fact that one day I’ll be in the ground & I’ll never be able to smell fresh air or exists for that matter. It causes me to have panic attacks & I have to call my partner to help calm me down & bring me back to reality.
I’ve tried to basically continue to enjoy life & live in the “now” with completing goals & trying to just maintain inner peace. Doing this definitely distracted me from negative thoughts of processing death. I think a key element I took away from the video is finding another positive outlook to view death rather that be re-Carnation or souls carrying on & truly believing that to give myself a sense of peace. Because I recognize it’s inevitable & that it can technically be a peaceful part of the life cycle.
The way I see it, when we die our brain dies and our 'soul' is just deleted. Some people see it as eternal rest but I see it as you are lost in the void forever. I'm athiesy but don't get me wrong, I wish that heaven was real (not saying it's fake just that there is no proof) because it is terrifying to think one day I'll die and be stuck in the void but so will my grandparent, parents, children and grandchildren. I know it won't matter when I'm dead but I have a massive fear of being forgotten despite accepting almost everyone to ever exist is forgotten. Everytime I have a shower, I get a mini panic attack where I start thinking about death and my heart rate speeds up and my breathing gets harder and I have to step out of the shower for a bit and sit down. It doesn't help when like every song mentions death in some way because I try destract myself by singing.
I'm scared because it's like when you go to sleep and have no dream so when I think of death I think of darkness and not being there but it ain't like sleep cause you can always wake up and see the world colors and stuff....
Also I’m only 12, still youthful but maybe it’s my mind that is tricking me. But I’m going to live the best out of it! I feel super motivated and when I was watching this video i started tearing up and i had a lump in my throat. I’m reading the comments right now and I don’t feel alone anymore, that heavy feeling has weakened off my chest and I feel more humble now. Again I’m sorry for ranting so much I’m just really happy I found this video
@don't judge I mean yes, I felt like I'll die soon within a day or two or in a month. But you know that's not the case, I'm over it now. I've learned that everyone has to die one day and that's the reality of life. But you're or I'm not going to die anytime soon, because we've alot to do for our future rather than just sitting and thinking of death. I wish you all the very best for your life and remember neither you nor I will die anytime soon. Lots of love. Stay blessed♥️
Hi my anxiety started when my aunt died so that’s when I started fearing of dying like until now. :( now we have this pandemic going on around the globe everyday i have panic attacks like everyday thinking that I might have the diesease :( I want to go back where i have no fear. Anxiety really sucks
I had serious panic attacks when I was going thru my divorce. I didn't think I was going to live. It takes time, but stay in prayer, do affirmations, stay positive.....and slowly you will change. It may take years.....but it will pass.
For me, it’s not so much a fear of dying as it is the unknown of what happens afterwards. Death is okay, but thinking about what’s after or the lack of it makes my heart tighten every time...
Thank you for making this video. I constantly am thinking about death and there’s no one really for me to talk to. My boyfriend tells me not to think about it which doesn’t help haha. I like your ideas and I agree with reincarnation. I think the possibility of becoming something or someone else helps me breathe a little easier.
i know im super late to this video but so many of the comments are say exactly how i feel, i recently watched the M night movie old and for some reason it implanted the genuine fear of dying into my head, im 29 rn about to turn 30 and i just freak myself out over thinking how many years do i have left, i havent even fully lived yet, whats gonna happen after i die? all this uncertainty of knowing no matter what i do or who i am that im going to die. i fear the thought of being buried in the ground just stuck while the world goes on and ill just be nothing but bones in the ground
Your anxiety healing begins today: theanxietyguy.com/my-program/
Russell Ehrnsberger ❤️❤️
Fantasy Horse Warms my heart my friend keep it up.
Thanks again downloaded the podcast
The Albee Tapes Very welcome, enjoy.
@@TheAnxietyGuy1 this fear has plagued me for years it's time to move past it
my fear is really weird. in daylight, when i talk about dying i don’t feel anxious. i can easily accept that one day, i’m gonna die. circle of life, ya know? but in the night, i think of the same thing, & something sparks in my body & i freak out. i don’t know why this happens but it’s annoying & i hate it :^(
Kim Taehyungie I’m growing through the exact same thing. But it’s the time to practice mindfulness and the key is to remember that the courage you feel when speaking of death during the day is the way you should feel.
Your mind during the night is usually tired and trying to make sense of the day, it’s not in the best state to think rationally about things so you’re more prone to troubling thoughts.
Try to tap into those past moments when you can talk about your fears with courage.
You’re not alone! We can get through this 🙏🏽
Same I be like fuck it nigga im ready for the darkness if theres no god then 4 sec later im crying about how much i love life
Davionne Clinton same here
Yeah me too... its horrible and I dont know what to do
when i lie down at night, my mind immediately remembers that i will die, i will not exist, nothing will and i will be nothing ever again. that’s scary.
marvelthestark same
I used to get scared of dying and when I die I feel like it would be like a blank screen pitch black but now I’m scared of dying because I don’t wanna leave my family and make they upset because I love them so much
And I don’t wanna go in another life with another family and everything
@@ivuxra if you do you don't remember anything and That scares me more
It’s mostly because I’m the morning you have other things on your mind, and you don’t really think about serious topics like death. But, when you’re either about to go to bed or you have nothing to do (which can be any time of day, as long as you have nothing to do but think to yourself, which of course you do way more than you think.), it’s easier to start thinking about those things.
It’s really weird, but in the end it makes sense.
But, remember, *you’re never lonely.*
I’m so scared to die tbh. Like one day I really won’t be here again. I won’t be able to experience the things I get to experience everyday.
i feel you bro
This is the exact thing why i get panic attacs i think that one day i dont feel my body being here and im jut turning 14 and i dont know if i should
Me too i really hate it so bad
It makes me really appreciate every second it kind of opens my mind and makes me more optimistic about life but at the same time I don't want to fucking die 😭😭
I just live on hoping that immortality can be invented soon
Every single time I try to sleep my mind is running.
I just look around and think one day this is all going to be over.
Its a horrible feeling
Find God! There is a God and he loves you!
I know... 😫😭
When I start believing in god I start thinking about demons and devils and get spooked.
m̸o̸o̸n̸l̸i̸g̸h̸t̸ h̸a̸r̸v̸e̸y̸ 19 What’s worse. Being born and dying or not be born at all?!
I wish no one have ever told me death was a thing
ikr? life would be so much easier
I know right!? Everything would be more smoother…
Creationfied I agree I remember when our grade school teacher told us about natural death there was mass panic
Same. In year 4 we were learning about religions and like the belief of rebirth and stuff, and now I just can't get over that.
Creationfied ignorance is bliss
Everyone in the comments is saying exactly what I went through a few months ago. I suddenly realized that I was going to die one day, I mean REALLY die and I had never been so freaked out in my life. I was having panic attacks in the middle of the night and running to my parents room and throwing up because of physiological fear. I couldn’t eat for weeks and no one would listen to me and I was just suffering with my mind being my own worst enemy.
Idek I’m a Potato I’m currently going through the exact same thing! Did it ever stop for you?
Idek I’m a Potato I couldn’t relate more😖😫
Same with me I used to look at death as oh well there’s no point wasting tears on it it’s going to happen and I was so interested by what happened after then one night I was about to sleep and I was like omg I’m actually going to die and be gone from this world one day and I had a panic attack and now I’m so scared of life
@@aysesaglam6412 For real though, all those thoughts flood your head and you really understand what dying means.I was 8 when it started (now 9) and i still worry but there some things that have helped me.HOPE YOU GET WEL
Roussel FOLAS yeah I’m so happy I’m not alone though and you too
I’ve had anxiety about death for so long and I’m only11 and when you said our body dies but not our souls it made me feel like we are immortal thank u so much
Jayden 2006 You are the sweetest thing. Stay playful, love every moment, and grow as a spiritual being my love. 🙏
Jayden 2006 same
Jayden 2006 no need to feel bad. I'm 14 And I'm extremely scarred of death. Thinking what will happen to me when I die. Who will miss me. I feel you bro. And I'm glad you feel better because so do I
Honestly I am almost 14 and I am terrified of dying it is a hard thing to process like soon we will be gone and it will be like the blink of an eye but it will not just be eternal darkness and I am Christian I believe in heaven and a god but I'm open to the idea of reincarnation and being born as someone else and I've actually heard a Japanese legend that says the face you loved most in your past life is the face you have in your current life which is beautiful and amazing
Brookelynnefxo have you talked about it to your parents? They should be telling you what to believe, not a guy on TH-cam.
You fear what you can´t control.
You are 100% correct
Yes
Or the unknown
i can't control ants movement but it dosen't scare me... i'd say you fear what can harm you
Good point. I fear flying but if I could fly the plane I would be ok.
it’s weird that both the thought of death and of living forever makes me sick to my stomach
ImAsHighAsChenlesVoice I get that
ImAsHighAsChenlesVoice is see no point in living after everyone I care about is gone
What I want is to live a while and then get a new life
Why the second one???
Hargosmos cuz life may feel like torture sometimes
Anxiety makes you believe ur dying everyday and make you scared of ur symptoms!
Crazy isn't it :(
100 percent
Tina K i know, i wish i would be scared of something else..
Tina K
True, and I used to feel like that. My response to the video of the fear of dying
At age 62, now goes like this: You have little money to live on, you’re never been
Close to the family you grew up in, and have no family of your own. Your girlfriend
Died of breast cancer. You’re body is wearing out. You have severe leg pain and
You need knee replacement surgery. You are alone and have no one to talk to.
With little money you have little hope of meeting anyone for a relationship. You’ve
Always had problems with stress and anxiety, etc etc. You lose your fear of dying,
And you just think of it as living in peace unlike when you were 40, and terrified
Of dying. The thought of dying just becomes no big deal.
BlueGamerGirl_ 150
Wait until you get older and your fears all run together as one huge headache,
(So to speak) and you just realize there is no way out of eventual death, and
And you get tired and come to terms with it. It just happens. You don’t even
Have to worry about when you start to feel this way.
I just have a problem at night because I dont want to sleep and never wake up but in the morning I'm fine
Bro that’s exactly what is happening to me
that was the main cause of a long time when i had Insomnia (because somehow irrational i KNEW i never gonna wake up when sleeping)
i have been through this.
Me too
Same im so scared i have not slept in 2 days
I’m so scared of the fact that one day that I just have to stop breathing and I have no control over that, like now that I’m born I have no choice but to die one day and then what. It keeps me up at night, I just break down. I’m 21 and I’m so worried about how my life has to end. I’m not scared of how I’m going to die it’s just the fact that I have to die no matter what
Same here, even I have experienced it, don't worry, we can overcome this feeling ❤🙂
I’ve been feeling like this everyday for the past month and it’s driving me crazy I feel like I will end up needing medication and in a mental hospital 😭😭😭
@@KarenKolar exactly me :((
zoeoe it finally went away. I’m normal again! I started thinking about it deeply and understanding that I have to accept it. How I can be my best and do my best so at the end I will know I did what I could do be happy and maximize my health to stay here for longer... death is inevitable 🤷🏻♀️ that’s what helped me! I hope you get better soon cause this feeling is terrible! 🙏🏼
@@KarenKolar Thank you thank you so much for this wonderful reply!!! how long did this stay for you? cuz never in my life have i felt this miserable. my head is constantly circling death and it gives me the biggest pit in my stomach and hinders me from having fun :((( I am so happy to hear you´re normal again
I have so much fear of dying that its making me live a dead life. I suffer from anxiety and panic attacks daily! I have started to not even want to leave my home for fear that something will happen and my kids wont know where I am. I have been in traffic and went through a red light to get home because a panic attack was setting in and I felt like i was gonna die if I didnt get home fast enough. This is a miserable disorder. I hate it. It controls my life.
Sara Haile same experiences here.. you’re not alone !
I suffered terribly from similar panic attacks when I was younger. I know exactly what your describing. It's debilitating. I think it has mellowed with age. Hopefully, it will for you, too.
I know exactly how you feel. It'd be nice to talk to you sometime about it. I've had it all my life, and I've gotten better at avoiding it, but it's always there, especially at night. It's almost indescribable as a feeling. Just the worst otherworldly panic imaginable. Best wishes.
I feel exactly the same its horrible no body seems to understand but I am trying to get in the mindset as I'll feel differently if I live to be old, like you never hear an old person having fears of dying
Sara Haile same *crys a little
I just had a panick attack less then 10 min ago:(
Chanel Ross me too
its normal for me
me too
Same
Same
One thing that helped me immensely was thinking that I could as well not have been alive today. I could have died yesterday. I could have died at day one, and instead I didn't. Today is not one day closer to death, it's one other day stolen from it. What an opportunity✨
Thats a good way to look at it
thank you for this (:
OMG!
why haven’t I thought about this?? You are an amazing person. I usually don’t comment at all on videos, but I felt I had too now. Thank you!
You are the best!
@@adamwaxegard406 okay, this comment sincerely made my day🥺❤️ thank you very much!
I am not afraid of death itself.
What disturbs me is pain, being tortured to death, or dying an unfair way in this cruel world.
This is exactly what I fear for... It is nice to see that other people have these thoughts and feelings. Makes me feel less alone
Me too
Dr Gong Shank Tha Chef same
Find God! With God you have nothing to fear!
Same
I have the fear of dying, just because of all that is now is good. Even the bad things are good.. I just doesnt want it to be black and non existant
you won't know it
Welp im finna hope for some sort of god and if there is no god then fuck it I wont even know. But it's only when I rule out there being a god 100% is when im scared because of darkness. Im not sure if this is what they were talking about when they say that humans can't live without god in the bible because I feel doom around the corner each day.
But we know death is coming up know each second we take is a tick on are clock
SAME i have the same fear! I want to have a afterlife, I want to remember everything, I want to just.. live! But the fear of not remembering everything, and having a black vision and feeling like your sleeping forever... I really just cry over it!
Krigarkaj thank you someone finally understands that’s the main reason why I have this anxiety
I’m crying. I’m scared I'm afraid I'm dying, I'm afraid of someone from my family dying. I'm afraid I will never see them again.
life hurts more than death i can guarantee.
I feel this EXACTLY 🥺😭 you’re not alone!!
Same I'm scared of my mom dying
Same here your not alone just always pray
@@markhuotari3909 same, because my mom dialysis until fear become real and my anxiety develop when she passed away I can't accept the fact that she is already gone I love her so much I wish I was good when shes always at my side I wish I pay my attention to her before she passed, so love your mom before it's too late
I’m only ten years old and I fear that when I die it’s just a void. It takes me over every night and I just cry myself to sleep. It’s stopped ever since I’ve seen this video. Thank you.
TOS Studios You have your whole life ahead, you can make it into whatever you choose, so choose inner love and contribution towards others and you’ll never regret anything.
Same
Same, except I'm 16
Tina Turner Clips same
You will find answers and peace. You keep searching for that peace but always remember to always love and be positive. Be kind and be proud of the life you have. Concentrate on the good. Aging will guide you and make you understand life and death more
I’m only 13 and I am already truly terrified of death. Before watching this I was in tears on my bed over it because I always imagined that what if there is nothing and you sit in the dark forever. But this video helped me so much and calmed me down. Thank you :)
I have the exact same story.
Same
It helps to know we are not alone
I just want to be with my family in afterlife,I prefer for all of us to be in heaven,but even if the we don't, I want to be with them no matter what,my greatest fear is for me and my family not to be together in afterlife,I wish dreaming after death or the non existence not to be.
AHH SAMEEE!!! I believe in God and all that but I am truly afraid that you just sit there in darkness... and people saying that I won’t be conscious to know that I’m dead... well that freaks me out even more!!!
I’m not scared of dying I’ll love my life to the fullest, what I’m terrified of is what happens after... do you live another life? Do you got to heaven or hell? Do you just blackout and look at a black dark room?
When I think, I don’t think a dark room. I do but I don’t, once I think that I start to overthink and think “wait no I won’t even see the dark blackness I’ll think nothing, I’ll see nothing, I’ll hear nothing, just everything gone.
Pi napple oh my god I have the exact same thing it terrifys me I can talk about it to a certain point but if i delve to deep into it I start the have a panic attack
I’m not scared of after because your not concours for it it’s like going to sleep forever without seeing darkness for the first ten mins just SNAP and your dead and you don’t think. For me it’s that I love life soo much and don’t want to lose this amazing thing I don’t want to just blackout and have it all end it’s really scary
Its not a black room. Its mostly religon type.
@@garbo5990 listen. Do some research and do it on ghosts, ndes, souls and others
I have a fear of death for some reason. Not of dying but what happens after death. I fear that it's all just a constant darkness that it keeps me up all night. The thing I fear the most is losing my family. Thank you for this video. You really helped a lot.
Believe me. The void aint real and theres proof. Only people who had 5-1 minute ndes had it. That means god didnt take them in his arms yet because its too little time to explain him things
Fade yes
Fade yes because god knew that they would not be dead because he knows
Even your hated ones become important when you thinm of it
Have you been able to deal with that fear? If so, what has helped you?
I'm just wondering does anyone else constantly worry about your heart rate or just instantly dropping dead? I know it's some type of anxiety but I'm the only person I know who feels like this I really would like to know if someone else feels this way? :/
Zachery Tant no ur not the only one.
Zachery Tant i feel the same way too, because at night i have to constantly feel my heart rate whenever i go to bed.
Yeah I found out last week my buddy has the same thing... I actually focus more on my breathing now and most of the anxiety went away
I check my heart beat every moment
Me
it's been a few weeks that I'm feeling strange. Unreal. I'm constantly feeling as if my heart clenches. I get out of breath. I feel panic.
Sometimes I wake up in the morning and feel great, until I think about why I don't feel like dying today. and then the circle starts again.
I don't want to feel like this. I love living my life. I love talking to people. I like reading my favorite book. I love daydreaming about the unreal crush I have on a video game character. I love going out and feel the sun on my skin.
Omg same. I had a panic attack last week and suddenly everything felt strange, detached from reality. I came to know that it is called depersonalization disorder. Since then I am having death anxiety and weird, scary thoughts. It's so hard to move on with my life, because I was a fun loving person, I really miss my old self
@@itxshruti believe me it get’s better once you accept the fear instead of avoiding it trust me there tons of beautiful things you can do instead of being fearful everyday and regret it later. I would rather live 40 years to the fullest than 80 years constantly being scared ;). Cheer up buddy you are not alone! You will get better trust me
@@kensenhun5583 thank you for replying. I am feeling much better now. I am trying to accept it as much as I can. But I don't know what's the right way to accept it and how I can accept it.. if you can help me with that a little.. it will be great :)
@@itxshruti well we will all die eventually one day and that’s the part of life. You weren’t scared when you were born right? Take it like this: if you weren’t born you wouldn’t experience any of this amazing things that our earth offers like: food,hobbies,friends,family am I right? What helped me a lot is being positive and believe in myself. Let’s say you are starting to feel anxious right? Instead of saying OMG! I have anxiety what to do now? I don’t wanna feel like this ! I have to do something!! It’s just make it worse. So next time you start to get anxious say this: ok I have an anxiety but that’s okay nothing wont happen to me so come at me I’m not scared at you I wanna feel you and trust me it gets better each time. It takes time you though but you don’t have to rush it just step by step. Anyway what helps me a lot nowadays is actually doing things that I always wanted little by little. Ex: read a book that I always wanted but couldn’t because I was lazy or didn’t have time or visit/call my family and ask them how they are doing, start to save money so I can buy a new car all the things really helped me a lot and always be positive.
1. Live in present moment ! Do what you have to do today.
2. It’s okay to be anxious it’s part of human emotions.
3. You are not alone and there a lot of people that are feeling like this and we will get through it together.
4. Seek for discomfort ! We learn from problems in-fact problems are the main reason we get stronger and better by solving it.
Sorry for my english but I wish you best a luck and wake up Tomorrow with smile on your face and move forward for the better!
@@kensenhun5583 omg. You're so kind. Thank you for replying again and sharing these tips with me. I will definitely try to Percieve things as you mentioned here. I wish you all the luck for the furute.
Faith, I don't care what you believe, but it helps to have a belief. I think people are more and more anxious today because less and less people think that there is something after death. Bravo for talking about something that most people call garbage now a days. I believe in eternal life after death, different then you, but it's mine, and I can wrap myself up in it.
Orlando Teixeira Good points.
Factual. I started having this anxiety when I started losing faith in something
Thank you. This helped me a lot.
because you put your sense of control in somebody else’s hands. when you have the wheel, you’re going to be scared to lose control. duH
Your memories remain in your brain . Your brain remain in your body. Then what does soul actually contain. Soul is completely different me
I'm scared if Heaven or Hell is even real. I feel like its going to be nothing but darkness. And I can't do anything about it. Its just that you can't escape death. And when I die I'm never going to see the beautiful trees, the water, the birds, my family, my sister. And if any of you guys have thanophobia, or death anxiety, you're not alone. Around you is people with the same thing you guys and I have. Thank you for the tips man :).
You are okay don't worry it's normal life experience
Animals don't fear death, tbh they're blessed! Overthinking and panic, stressing over every stupid thing crossing your mind is just such a pain 😔
I am still scared of dying. I have these weard thing that sometimes I know if something is not going to happen. It has happend so many times. But whrn I think about dying I just dont wanf to go i just want to stay and be here and i dont care if you go to heaven or restart your life. I want to stay who i am
same T__T
Im going through a lot of anxiety and these thoughts go through my mind. it's very hard to ignore, but to be honest after studying the universe and different theories. I used to think being spiritual was nonsense but I've been more accepting of this. The universe is too giant and ancient if it truly is infinite there could be infinite possibilities. There could be a creator or not, we simply have no definite answer and it scares us.. but just keep that in mind. Don't try to visualize it because you can't. Try to appreciate things more and love others , just know there is no definite answer for anything in this reality and possibility of reincarnation , spiritual would etc could be true.
keep urself bussy don't over think of anything , Don't worry about that which we can't control just live a single day Joyfull , do it neccessery work or things which make you happy. Bcoz Once we get life , why to live in fear.
SummerTime same 😭
The comments actually helped me more than the video, its good to know I'm not the only Looney around here
same
"We never asked to be born, and we never asked to die."
I didn’t realise other people had this now I feel a little more... safe xx
Although it’s not only death that scares me it’s that we will all eventually be forgotten and I also get uncomfortable thinking about the fact that I have anxiety.
Alana Reynolds Glad the video helped. ❤️
Same I'm scared of dying
One good philosopher once said “The anticipation of the end is worst than the end itself”. From the great Eggman. All jokes aside though, it’s not really death that I fear, or anyone for that matter. It’s the unknown, what’s going to happen, when is it going to happen, how is it going to happen, etc. I have not been living the best lifestyle in the world, I’m a shut in, I have trouble going outside because I don’t feel like it sometimes, and it’s very hard for me to do something that I don’t feel like doing, which is why I always stop working after a few months for months on end. I know I have to change my life immediately but it’s really hard for me to do it, and now this stupid death anxiety started for some reason... I used to think that I was ok with death. I wasn’t afraid of it, but last month, for some reason, I started having this fear, this anxiety. And now all I can think about is death. I need someone to help me in both of those problems. I want to change my life, I don’t want fear to govern my life, but I don’t know what I should do, what I can do.
Men fears what he can't understand, and knowing I will never know what happens after you die makes me extremely scared and paranoid
When your spirit leaves your body it feels like 2 magnets being pulled apart from each other.
Its beautiful
There. Is. No. Death
Relax
Ik this is an oldish comment but I feel exactly the same. It just... happened one day and I can’t stop thinking about it
ppvsonicspy eggman? The one from sonic?
Yeah why you expect us usually way less scary or different form the truth
I am just scared of the nothingness. I am aware that I won’t even feel or experience it because it is the same as the time from before we were born. I also try to believe that there is an after life but it is just so hard. It has gotten to the point where I start to uncontrollably cry and shake whenever I think about the time after death.
hi, I'm the exact same. i am constantly looking for answers and ways to relieve my anxiety, although I'm Christian I still have doubts about afterlife and what to believe.i get really bad panic attacks when i really think about death and what will happen after but i think that there is so much proof online that it won't be the end, wether it's reincarnation or heaven etc... I'm sure it won't just be nothingness. if you ever wanna talk about it just let me know :)
Ive never related so much I try to stay positive and be like well I wasn’t alive when I wasn’t born yet so what is the difference but then I start getting scared I shake and cry so much
@@poppy-yu8kd you made me feel better thank you so much and I pray the best for you!!!
@@poppy-yu8kd the thing is I don't want it to be reincarnation. I don't wanna be with another family I want to be with the family i have rn. I love them. I really hope it's heaven. Or just souls wondering around in the universe. And maybe you can find your family members soul and be with them for eternity. I try so hard to believe in God. And I will keep trying
I used to have that reaction but now i just get a lil nervous untill i watch something satisfying
REINCARNATION.
The concept of coming back to live a whole different life is what gets me to not fear death.
Hopefully it’s heaven because the sun will explode and kill the earth
@@easymoneysniper79 yes but there has to be a life after that if there is a god
But the thing is you lose all of your family and don’t even know about it
@@firemelonx9601 You and I both need to study on Reincarnation this year.
Joseph Calabrese i do too
Just the thought of "holy fucking shit im going to die" gives me the biggest anxiety burst, it's fucking horrifying
Same
Let's just be happy that we are here and alive while we are. 😢
I started having a fear of death at the age of 9. Now Im 17, about to be 18 and lost my religiousness. For the past 6 months I never slept or when I did it was for an hour or 2 but I wouldn’t dream so I’d feel even more tired and wake up saying, “Do I just die at night?”. My biggest fear is losing my mother and she’s been having REALLY bad health problems. I’m scared of losing even just my memory of her, she’s an amazing woman and deserves the universe ❤️. I tried meditation but lately I haven’t been able to clear my mind no matter how many different methods I’ve tried. I feel lost. If you have any advice that goes deeper I’d love to hear and at least try it out before letting my anxiety take my joy of life away.
I hope u get the help ur looking for
I just get worried that one day I’m going to grow up and forget these moment like typing this and having to say goodbye to my mum and dad and not living with them and I have panic attacks at night but i didn’t tell my mum because I’m afraid I might scare her about death xxxxxx and I can’t cope because I imagine myself in a hospital bed just dying alone by myself
search Quran on youtube and listen to it.
In the western culture we don't talk about death so it's not accepted here. I was in your shoes but as I began accepting death I noticed I was having less panic attacks. The more I can accept that death isn't a bad thing like how we were taught the more I can enjoy my life. Just take one day at a time and hope you find peace with yourself.
honestly our stories are kinda similar. i remember from a really young age to wake up in the middle of the night and have this awful thoughts about my family dying. so i used to go to my parent's room bc it felt so real and scary. and they told me they'll watch me and care for me in heaven and that i shouldn't worry. but honestly i think the fear hasn't gone, like at all. i'm 18 now and the past year i started actually thinking about MY death. so what happened to me was that i couldn't sleep and stuff, i was so afraid. now the fear has comeback but i feel way more anxious than the last time. like my heart is beating soo fast I'm gonna die. idk what to do, who to talk to. i feel guilty for feeling like this. and of course i don't want to bother my parents bc they're already old. i wonder if they remember that i used to cry about this stuff... but anyways, i love them so much i think they would in fact help me make me feel better. it's just so hard to talk about it bc it's been like this monster that's been haunting me for so long... i know i'll cry instantly.
so ok, that was a good rant.
i wish the best to your mom sincerely, i hope we both find our way to deal with this stuff and feel more calmed and relaxed when talking about it.
Every night I cry myself to sleep because of my fear of losing my mum and dad
U help me so much idk what I would do without watching ur vids
I cant thank u enough but somehow I still get drowned by my anxiety of family dying anyone got any tips
Em grace See the thought as not yours, but a result of the media, other people, or other information that was implanted into you. The fear is conditioned and can be re-conditioned with something new. Just start analyzing the potential to those threats that show up in your mind, and you’ll quickly realize how much false evidence surrounds them. Counter it with a new thought that has more evidence behind it. Much love.
Before we were born, we were basically dead 🤷🏼♂️
Bryan Allison very true
kind of but not quite...to die means we once lived and then we stopped living..but before birth we weren't alive..we weren't even a thought in our parents minds..we didn't exist at all..death could be interesting..it might be a continuation..who knows..and maybe we lived before but have forgotten about it..so many questions , with no answers..
Yep.
@@Dion_Mustard but both dying and when you weren't born means you no existence falls in the same category
Bad English is guese
@@stacyhove5032 how do you know you didn't exist pre-birth? how do you know you won't exist after you die? you don't. so many unanswered and mysterious questions.
My fear is dying never having done the things I've wanted to do. I have an extreme fear of getting old and dying with regret.
I wanted to share something someone on reddit told me when i said i was scared. "You're trying to apply mortal logic to an immortal question" I dont get why but it honestly makes me feel a tad bit better.
This helped me a lot . I’ve adapted this fear this year and I always get panick attacks and start getting very anxious, scared, sad and I cry . I’m only 11 and this thought is 24/7 in my head , your words made me feel a lot better. Thank you , I’m so grateful . I always feel like I’m the only one who had this “ fear “ and my parents, friends and best friends don’t understand at all . I was scrolling through the comments and it made me feel a lot less alone . From the bottom of my heart thank you 😊
I have the same story! He helped me too :3
@@ashyarts8516 I also recommend his meditation tutorial! It helps me a lot to meditate in the morning. You should try it!
You aren't alone man. I'm 31. I fear it everyday. Talk to people. Be open. I found this video when I was breaking down, always look for ways to get it off your mind.
Dont worry ur not alone every night I lay down thinking what happens when i go and where do i go what happens when the world ends where there be another world? I start shaking and getting hot and sweaty and I start to cry uncontrollably it's gotten to the point where I have to call my mother to comfort me
i just came down from a bad attack and this is helping me think and relax so much - thank you, really. Thankyou
PeepClick Love it. Enjoy the channel. ❤️
Watched this. I’m 18 & I am on holiday rn and felt even more overwhelmed about feeling overwhelmed. Then talked to my wise mother. And she reminded me of the collective consciousness that we are all part of , like this super computer, and that everyone has their purpose within this consciousness. Much peace, love and light to us all.❤
My fear of death/ health anxiety didn't start until my child was born, I don't want her to have to go through the loss of a parent and it worries me constantly.
It started when I got children. I can't comprehend what their life could be when that time reaches..
Me too. Since having my 3 children my health anxiety and fear of dying has gone through the roof. They are all under 5. I dont want to leave them until ive done raising them and have reached old age. For me my sole focus is on my heart. Im scared senseless that it will just stop beating or i have brain cancer. Its ruining my day to day life now and i freaking hate it.
Me too
I struggle a lot with hypochondria and fear of dying. I have a very big fear of dying from cancer, and I think about it very often. I've thought that I've had 6 different kinds the last year. I fear leaving my kids and my husband. Its a lot to deal with mentally , sometimes too much.
I will try some of this, and hope that it helps :)
Julie Bee Trying is a recipe for failure Julie. Study the material, understand it fully, and go into the world with the mental expectancy that change will occur. Much love.
Julie Bee my God you have just described me! It's very painful living in fear as we do! These videos have really helped calm my fears somewhat! Dennis is amazing and very knowledgeable!
Exact Same here Julie. But some Dennis everyday podcast or TH-cam and implementing a new way to think has slowly grown in my mind. No way have I "won" but I'm winning. Can't wait to do Dennis's program and take the next step. Hugs to you.
M B Much love.
Same here, exactly. I mean it never stops with me. I hate that others feel the same way because I know what sucky thing it is, but I am glad I'm not alone. I hope you (and I) can get beyond this! Take care.
i’m not afraid of being dead because we’re going to be gone before we even realize we’re dead…
i’m just SO petrified of suffering a young or painful death, or perhaps being awake while dying… all i think about is what it could feel like; what falling into cardiac arrest would feel like.
it scares me so much to the point where i cannot live a normal life, i’m constantly shaking in fear and i can’t concentrate on a thing. i went from an all A student to barely making through most of my classes. i shut myself out from the world now because i have nonstop panic attacks, multiple times a day.
Dennis thank you SO much for helping my son Daniel, He has health anxiety and he is all better because of one guy. The Anxiety Guy
Much love Kristi I know the pain of health anxiety and it's hard to find proper answers for long term success.
Kristi Byrd hey deaquan
man this really made me feel a little better, i’m only 18 and i live in a shell of anxiety/fear of death. i didn’t start thinking about it really until maybe a year ago. i was always a happy kid who never thought about it. for some reason lately tho i just started thinking about it. i can’t wrap my head around the word “forever”. i fear of the “other side” being lonely, cold, and dark for eternity. i think about death 24/7. it ruins and drains every bit of my happiness. it sucks so much. i feel like life is a clock ticking down to death. i jus wanna feel happiness and quit having panic attacks every time i even think about it or talk about it. it’s such a sad lonely feeling. i lay in bed for almost 2 hours every night constantly thinking about it. life used to be so much simpler and bright. thank you for this tho. really made me find some comfort with the thought!
i feel the exact same way and would love to talk to someone who understands. if you read this, please message me on instagram or twitter, my username is the same there as it is here
I read an article that said "I don't know if there's life after death, but I know for sure that there's life before death" it gave me a whole new perspective. Hope this will help you too, anxiety sucks but we will overcome it. We will.
This is helping me so much , I’ve been crying myself to sleep because of my fear of dying
Maria Sierra Sending love your way, enjoy the channel.
You’re not the only one rn ;-;
@@HellzieWellzie same i started crying and shaking about death. But I hope you have a blessed life!
@@lovesorted7299 I’ve been scared ever since I’ve had these panic attacks about death so I just feel numb and weird about life. ;w;
i used to have such bad anxiety surrounding death that i (ironcally) tried to take my own life... i was only 13. even just a few minutes ago i was just shaking thinking about the afterlife. i really cant thank you enough for this video. you have my respect!
You have no idea what a hero you are
I gained this fear by my Gramma dying. It petrafied me so much.... Thanks... I have been stuck with this fear for 3 months. This truly did help me
Same
its just my fear that i die with my family and if i die where do i go and im scared that heaven is not real and where do we go
Same here....
George Boseah when the world ends god takes you or the devil does. Heaven and hell will still exist.
We don’t go anywhere sadly nothing forever
Just relax, there is life after death. Read BEYOND THE LIGHT by PMH Atwater.
I cant go to nothing when i was brought into everything.
Its scary im scared im also sucidal fuck =(
These comments have made me so happy. I’m 13 and I worry about death a lot, I think I have anxiety but I haven’t been diagnosed. In the day, I know I’m going to die and it dosen’t bother me. But at night it petrifies me. I normally go on tiktok to stop my panic attacks but tonight I decided I’d had enough and I need to sought it. Just seeing that everyone in the comments has the same problem helps so much. I’ve learnt that I just need to deal with my problem not hide from it. Great video. 👍🏽
@@dinosaurnuggets4628 I know.
I face the same issue especially during the nights .Reading the comments section really helped me by making me feel that I am not the only one with such kind of a fear. More power to everyone ♥️
Mera to aasia haal hi ki aage Maan bhi le ki mar jayenge ak din but... phir dimaag me aata hai Mera itna sapna jo pura ni hua ..koi humko pehchanega ni itna din aaisa takleef jhele kya bina kuch accha kiye marjayenge🥲🥲
Remember that demons are doing this to you, but, no! Do not allow them to do it to you. I know it gets worse and worse and everytime you overcome it, it comes back. The only way to overcome it for once and for all is to Start praying to God. You will feel better after the prayers. You will even overcome all the fears, not only fear of death.
Ok só I have anxiety and as soon as I read demons my heart went 📈
Mysterious bateardfox don’t worry it’s just that the demons are trying to temptate you
Praise the lord he'll save us all or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought or atleast i thought why is it nothing why hasnt he come yet
I never used to be afraid of dying when I was younger. But I will soon be 71 and have become fearful of death.
I am more afraid of my future and losing everyone I love
I’m always scared I’m really scared😱😭 I need help😭😭😭
Same
Yeah, I feel sad when I know that others I care about will have to deal with dying some day. I feel better when things happen to me, because I feel I can handle them, but when/if it happens to my loved ones, it’s so sad to see or think about
Its 3 am.... i had to watch this because i started thinking that "were living just to go and never look back" "what if its just darkness and no heaven or hell" "will i never get to see my family again" and that one day i can just drop dead.... any day i can die...it scares me
My anxiety fear of dying is so bad i have nightmares all the time and panic attacks during the day it's hard to accept so one thing i did was search on youtube about this fear and realized i am not alone which doesn't really make me feel better but more scared knowing i am not the only one realizing our reality one day. Thanks for allowing me to share
I'm only 13 and thinking about what happens after death and it is scaring me so much.
I don't want to lose my father I don't want to lose anyone, I am scared of being alone. I love my father so much he is always there for me. I want to hug him every second. And cause of death, my dream in life is to drive the whole world into a better place, to make it more positive. I am scared of not seeing anything. I just love to see colors, to feel, to feel emotions like stress. Any feelings make me feel happy and I compare it to death. I don't want to lose anyone I love my dad too much he is such a good sport.
THANK YOU THANK YOU SO MUCH THIS REALLY HELPED!!!! I’ve been suffering through this the past few days and a keep thinking ahead of what going to happen and I have this feeling that makes me dread and I i couldn’t let it go. I’ve searched everywhere for death anxiety and really made it worse. I just wish that I always have a positive mindset and this video made me feel 100 times better. Also my family’s religion is Buddhism and I’ve been just overthinking about all of the religions that I could believe in. There was one point when I thought I was just going to be an atheist, but now that I think about it whenever my parents take me to the temple, it really calms me down. So now I really think I should meditate. Sorry if I’m ranting a bit much but thank you so much
I get this weird rush through my body when I think about it, like one day I won’t be here and won’t be breathing!! Like sorry that’s just URGGH! Sometimes If I have that rush, I jump up and start grabbing my head and just cringing at the thought. Man it’s hard
I get really dizzy for some reason 😅
@@Lindsay-bn2kg same, it can be an awful experience:(
@don't judge yes, I feel that all the time. I’m not scared of death, just the feeling of what’s beyond. I believe in God and Jesus, I go to mass, but I have a fear that when we die, there will just be black, and nothing else. Just sitting there, and rotting.
@don't judge i actually get what you mean!
Dennis mannnnn.... I have been following you for a min now and I just have to say, as a CHRONIC generalized anxiety disorder sufferer... You are a phenomenal person who deserves to have his own tv show! We need your positivity, we need your knowledge, We.Need.You ❤ You have helped me so much, thank you and keep being the awesome guy that you are!
spoiledbabydoll Dia Truly grateful thank you so much. Hope this channel can take you from where you are to where you deserve to go in the shortest time. 🙏
I don't have a fear of me dying but my family/close friends.
Me too. :( I'm terrified of losing loved ones. :(
Me too
Exactly same here
I overcame it by thinking that I have a purpose on this planet and whenever I wake up I’m grateful I got to enjoy one more day alive so that allowed me to have a different perspective when it comes to living and I live to the fullest
I just feel like my life is passing by to fast and I'm not making enough of it and how years will fly by and I'll suddenly be 70 or 80
Your program and videos have helped me so much Dennis! You are amazing. I mean that.
joshua willingham Forward together through the program Joshua much love.
joshua willingham Find God! With God you have nothing to fear!
I used to think i am the only one who fears death so much, but your video and how other people feel the same calms me down. I feel so much better!
i’m just scared of my parents dying
Same😭
When I first got my anxiety about my dear of dyeing I was in my bffs dad's car and I did not know him to well so I did not talk alot(I am very shy)I got this weird feeling that a haven't received before I nearly cried it was so weird I was looking at all the flowered and trees and I said this is going to be all gone..... Thanks for reading my story 😃😃😃😃
I'm not afraid of death, I just don't want to be there when it happens. - Woody Allen
I'm scared of death and then I think about how your just gone forever and then I freak out and cry
Same!!!
It's kinda comforting to know that there are people like me that think this way...I'm sorry to say this though
i’m scared of dying young from like an undetected health problem it’s weird it’s so specific
Yes how are you
@@yarely7652 ahh omg I forgot about this idek why I worried about that
YESS OMG I feel like I won’t make it past 19
@@uhhhnett2422 I really don’t even worry about it anymore I’ve learned to just forget it because you can’t control it and you never really know so it’s best to just live life as healthily as possible!
@don't judge haha no, it’s just anxiety and overthinking. When I was very young I felt like I would die before I became a teenager. Don’t let it affect you.
Im 12 right now, before bed i would always cry being scared that i would die because its not rlly easy for me to breath at night, so i always pray so much to god that i wouldn't die and to please help me
Thank u, i’ve been dealing with the thought of death for a long long time and I always gotten someone’s point of view on it but it never made me feel better about it I don’t want my life to just completely end I still want to have my soul. I know thank you for realizing so much could be done to help me cope with this feeling.
Think of it like this instead: even if it’s true that we will be nothing for a really long time, since we are not alive, we won’t perceive it. Have you ever slept for a really long time and you were surprised by how long it had been? Focus on this idea: if we ever DO exist again after death, even if it takes an eternity for it to happen, it will feel like an instant. So, boredom or darkness will not be perceived at all.
Alternatively, go research non-dualism and spiritual enlightenment. It is just as likely for that to be true. It may give you a different perspective. Also, it is not religion. You can be completely secular and consider the ideas that nondualism has to offer. These ideas have been around for thousands of years, and literally experienced as truth by people throughout history. There is a reason why monks are some of the most peaceful, happy, and death-anxiety free people on earth.
Nice Mariah🕉💜! Maybe you have seen the YT- clip about ”Samadhi”. If not, do so. I beleive in the spirit of buddhism and even the non dualistic thougts of beeing (or not to be a self at all). For me everything has no start by a creator and therefore no ending either. Hard to understand for human beeings. If there were a creator... who created him, her or it?? We live in a universe, among other universes I think, and we have a universe in ourselves in a combined concious and for ever. I call it love! Namaste🧘🏽♀️🧘♂️☀️🙏//Steffe
Ty
The sad thing is we will never exist or come
Back again that’s the worst part
I felt my anxiety leave my body.
Everytime i think about death my throat just hurts, and my heart beats a little faster , and my eyes water. And i panic. Thank you for this video.
Well now I know I’m not the only one with this thought
You sure aren’t mr mario
I've had this problem for so long and I'm just 10 thank you for your inspiration and words that made me feel better
Gabrielle Thompson You have a beautiful and bright future my friend. Never allow the irrational thoughts in your mind to lead you into a worried state, thoughts are just thoughts nothing more. ❤️
The Anxiety Guy thank you for giving me the hope and happiness of your sayings. I have one more question can you tell me what to do If I have a panic attack
Gabrielle Thompson Just don’t do this: th-cam.com/video/MdI93mLTlAg/w-d-xo.html
This channel has changed my life! Thank you sooooo much anxiety guy. Recently diagnosed with AFib and have terrible health anxiety
I have a fear, but not me dying... Someone close to me dying, thats my fear... I dont want the people I love to pass on in a blink of an eye...
I’m unsure whether or not to believe that everything happens for a reason or if things just happen but I will say I found your channel right when I needed it.
My mom just died on 5/13/22 from cancer, I have death anxiety, and now I’m more obsessed than ever about any pains that come to my body
Google and WebMD were the causes of my Hypochondria.
Also this fear has led me to be afraid of being alone.
Eddy WebMD is a bitch
My life.
Being alone is the worst when ur mind gets to u
I started thinking deeply about death about the stars of music who’m died in a very good way with many people loving him. I hate the feeling that i am going to die alone.
Every symptom is extremely dangerous according to Google
For me the fear of death comes either really late at night when I can’t sleep or early mornings when I’m up for whatever reason. I think about the fact that one day I’ll be in the ground & I’ll never be able to smell fresh air or exists for that matter. It causes me to have panic attacks & I have to call my partner to help calm me down & bring me back to reality.
I’ve tried to basically continue to enjoy life & live in the “now” with completing goals & trying to just maintain inner peace. Doing this definitely distracted me from negative thoughts of processing death. I think a key element I took away from the video is finding another positive outlook to view death rather that be re-Carnation or souls carrying on & truly believing that to give myself a sense of peace. Because I recognize it’s inevitable & that it can technically be a peaceful part of the life cycle.
Aww u ok now
The way I see it, when we die our brain dies and our 'soul' is just deleted. Some people see it as eternal rest but I see it as you are lost in the void forever. I'm athiesy but don't get me wrong, I wish that heaven was real (not saying it's fake just that there is no proof) because it is terrifying to think one day I'll die and be stuck in the void but so will my grandparent, parents, children and grandchildren. I know it won't matter when I'm dead but I have a massive fear of being forgotten despite accepting almost everyone to ever exist is forgotten. Everytime I have a shower, I get a mini panic attack where I start thinking about death and my heart rate speeds up and my breathing gets harder and I have to step out of the shower for a bit and sit down. It doesn't help when like every song mentions death in some way because I try destract myself by singing.
I'm scared because it's like when you go to sleep and have no dream so when I think of death I think of darkness and not being there but it ain't like sleep cause you can always wake up and see the world colors and stuff....
Also I’m only 12, still youthful but maybe it’s my mind that is tricking me. But I’m going to live the best out of it! I feel super motivated and when I was watching this video i started tearing up and i had a lump in my throat.
I’m reading the comments right now and I don’t feel alone anymore, that heavy feeling has weakened off my chest and I feel more humble now. Again I’m sorry for ranting so much I’m just really happy I found this video
You're not alone :)
@don't judge I mean yes, I felt like I'll die soon within a day or two or in a month. But you know that's not the case, I'm over it now. I've learned that everyone has to die one day and that's the reality of life. But you're or I'm not going to die anytime soon, because we've alot to do for our future rather than just sitting and thinking of death. I wish you all the very best for your life and remember neither you nor I will die anytime soon. Lots of love. Stay blessed♥️
I had this fear for a while and eventually got over it. It’s now come back to me and I don’t remember how I got over it before.
Hi my anxiety started when my aunt died so that’s when I started fearing of dying like until now. :( now we have this pandemic going on around the globe everyday i have panic attacks like everyday thinking that I might have the diesease :( I want to go back where i have no fear. Anxiety really sucks
yes same
I had serious panic attacks when I was going thru my divorce. I didn't think I was going to live. It takes time, but stay in prayer, do affirmations, stay positive.....and slowly you will change. It may take years.....but it will pass.
I didn’t fear death until my grandfather died he was like my best friend and father figure
When you die and you disappear from very existance of this world and also from peoples memory, thats the more fearing part of dying.
For me, it’s not so much a fear of dying as it is the unknown of what happens afterwards. Death is okay, but thinking about what’s after or the lack of it makes my heart tighten every time...
Talk about needing to hear this lately.
Thank you for making this video. I constantly am thinking about death and there’s no one really for me to talk to. My boyfriend tells me not to think about it which doesn’t help haha. I like your ideas and I agree with reincarnation. I think the possibility of becoming something or someone else helps me breathe a little easier.
i know im super late to this video but so many of the comments are say exactly how i feel, i recently watched the M night movie old and for some reason it implanted the genuine fear of dying into my head, im 29 rn about to turn 30 and i just freak myself out over thinking how many years do i have left, i havent even fully lived yet, whats gonna happen after i die? all this uncertainty of knowing no matter what i do or who i am that im going to die. i fear the thought of being buried in the ground just stuck while the world goes on and ill just be nothing but bones in the ground
It's kinda ironic to fear death we all know we cant scape death it will get us eventually