A Guide To PMS Foods | Women’s Wellness | Celebrity Nutritionist Shweta Shah

PMS is something that most, if not all, women deal with and it can get downright horrible at times. But if you eat right and have a healthy lifestyle, PMS can become more manageable with time. When you want to successfully deal with your PMS so you can go about your daily life, celebrity nutritionist Shweta Shah is here to help.

[@himabinduc1063]

Congratulations upasana gaaru
Please hear & read the stories of Ramayana and Mahabharata ,especially Krishna leelalu in Bhagavatham ...

[@nithyachinni5327]

Thanks mam

[@srikrishna9443]

Excellent video 🙏

[@KalR5]

Hey upasana can u also make a video to help for menopausal health care n food

[@jyotimahajan3959]

Hi Upasana mam How Are You 🙏 I'm Big Fan of your Family #MegaFamily From Surat Gujarat

[@jhansijanu934]

Sister ippudu students ki ekkuva cervical Spondlysis vastundi daani valla chadsva lekha pothunnaru inka eye sight kuda bujhalu anni kuda noppiga untunnayi solution cheppandi akka😔

[@amitycrux5135]

Super video what about the next

[@middegirija1727]

Good evening mam iam girija betch food technology pulivendula angrau AP,iam searching for job mam, please help me mam how to become Nutrition therapist for fresher student in hospitals