Cabbage Benefits In Urdu- Band Gobhi Khane Ke Fayde - Cabbage Ke Fawaid - Band Gobhi Khane Ka Tarika

Cabbage Benefits In Urdu- Band Gobhi Khane Ke Fayde - Cabbage Ke Fawaid - Band Gobhi Khane Ka Tarika
In this video Dr Ayesha Abbas will help discuss benefits of Cabbage ,and delicious ways to consume it in different recipes.
Cabbage packs a nutritional punch of benefits (Band Gobhi Khane Ke Fayde) with vitamins C and K, folate, and fiber, promoting digestion, immune support, and overall health. It's also known for anti-inflammatory and antioxidant properties, enhancing its health benefits.
Dr. Ayesha Abbas-Dietitian, Nutritionist, currently practicing at Dr. Ayesha Abbas Clinic , Karachi.
Dr. Ayesha Abbas is also available for Online Video Consultation through oladoc.com.
To book an appointment with Dr. Ayesha Abbas , please, visit the following link or call 042-3890-0939.
oladoc.com/ayesha-abbas/?utm_...
Consuming cabbage (Band Gobhi Khane Ka Tarika) has many options, it can be added to salads, stir-fries, or used in coleslaw. Boiling, steaming, or sautéing retains its nutritional value, making it a nutritious addition to a balanced diet.
In meals, cabbage's crunch and flavor-absorbing nature offer a creative and nutritious touch. Its versatility makes it an excellent ingredient for enhancing both the nutritional value and taste of various dishes.

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Dr. Ayesha Abbas-Dietitian, Nutritionist, currently practicing at Dr. Ayesha Abbas Clinic , Karachi.
Dr. Ayesha Abbas is also available for Online Video Consultation through oladoc.com.
To book an appointment with Dr. Ayesha Abbas , please, visit the following link or call 042-3890-0939.
oladoc.com/ayesha-abbas/?

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