Fantastic, thank you so much for these beginner exercises. Just got some parallettes and have been trying some of these exercises. Very challenging but I can definitely see how they will really help build strength. Thanks for showing what “half range” can look like for us total beginners as we work towards the fuller movement. It’s encouraging to know it’s okay to do whatever we can while we progress and yet we will still make progress. Some teachers have an “all or nothing “ attitude that is discouraging for beginners, so I really appreciate your approach and your positive attitude!
This was fantastic thank you. I looked up similar guides and they showed some high level stuff. And the low level stuff they didn't really talk about the correct way to do it either. You're awesome subscribed!
Great video, I primarily follow a powerlifting methodology in my strength training - and have so for seven years now -, but I recently bought a pair of parallettes to play around with at home. Your video was thorough without any fluff, and everything was explained quite well. Thanks for the lesson :)
I think a split of strength, skill and hiit is great for a beginner! This is what I did. Two days strength training 6-12 reps depending on the exercise, 2 days HIIT and one or two days skill training such as handstand or any fun calisthenics skill you want to learn
How often would you practice these exercises per week? Would you do other upper body exercises along side these? Or would you aim for 3 sets of each exercise with 3 minutes rest between exercises? I'm a fit 52 year old women. My focus is strength building and to one day be able to do these exercises as well as you do 🙂 love your videos they are so inspiring.
A couple times per week is enough, and I also recommend doing some bodyweight workouts as well as some dumbbell training. A mix of full body and upper body. Core training is also super important so make sure you do some abs and core focused work 1-2 times per week also. Only needs 10 minutes. I have all of those workouts here on my channel! Checkout the playlists 😊
Hi Jenna, How did you deal with hands hurting from the pressure of bearing weight on a hard metal surface? I find that workout gloves help. Any other suggestions?
Hey! Yes it can be quite uncomfortable especially in the beginning when your hands aren’t used to it. I didn’t really do anything about it to be honest, I just put up with it. Gloves could definitely help or you could get those softer foam roller things than wrap around it.
Fantastic, thank you so much for these beginner exercises. Just got some parallettes and have been trying some of these exercises. Very challenging but I can definitely see how they will really help build strength. Thanks for showing what “half range” can look like for us total beginners as we work towards the fuller movement. It’s encouraging to know it’s okay to do whatever we can while we progress and yet we will still make progress. Some teachers have an “all or nothing “ attitude that is discouraging for beginners, so I really appreciate your approach and your positive attitude!
Hey! Thank you so much, I’m really glad you’ve found my content and it’s what you’re looking for 🩷🩷
i bought some of these a few months back. completely changed my workouts.
They’re great!
This was fantastic thank you. I looked up similar guides and they showed some high level stuff. And the low level stuff they didn't really talk about the correct way to do it either. You're awesome subscribed!
Thank you. Woman here who appreciates a training video from another woman. If you can do it, I know I can to!
Great video, I primarily follow a powerlifting methodology in my strength training - and have so for seven years now -, but I recently bought a pair of parallettes to play around with at home. Your video was thorough without any fluff, and everything was explained quite well. Thanks for the lesson :)
Hey! Thanks so much, it's so good to hear that. Glad you enjoyed it, hope its gonna help :)
These exercises are another level
Awsome workout my friend! And you are so strong 💪👏🔥
Thank you!
@@JennaCollinsFitness you are welcome 🤗
Brilliant content 👌
Subscribed ❤
Hey! Thank you so much 😀
Thanks
You're welcome :)
Thanks for the video
Excellent ty 💪💜🌹
Great video, can you recommend a weekly workout schedule for a complete beginner! Thanks
I think a split of strength, skill and hiit is great for a beginner! This is what I did. Two days strength training 6-12 reps depending on the exercise, 2 days HIIT and one or two days skill training such as handstand or any fun calisthenics skill you want to learn
How often would you practice these exercises per week? Would you do other upper body exercises along side these? Or would you aim for 3 sets of each exercise with 3 minutes rest between exercises? I'm a fit 52 year old women. My focus is strength building and to one day be able to do these exercises as well as you do 🙂 love your videos they are so inspiring.
A couple times per week is enough, and I also recommend doing some bodyweight workouts as well as some dumbbell training. A mix of full body and upper body. Core training is also super important so make sure you do some abs and core focused work 1-2 times per week also. Only needs 10 minutes. I have all of those workouts here on my channel! Checkout the playlists 😊
Please come up with calisthenics challenges
So helpful and actually doable for me, a complete beginner with very weak upper body strength 🥲
That’s awesome! So good to hear, keep going! :)
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Hi Jenna, How did you deal with hands hurting from the pressure of bearing weight on a hard metal surface? I find that workout gloves help. Any other suggestions?
Hey! Yes it can be quite uncomfortable especially in the beginning when your hands aren’t used to it. I didn’t really do anything about it to be honest, I just put up with it. Gloves could definitely help or you could get those softer foam roller things than wrap around it.
@@JennaCollinsFitness Oh my goodness! I had forgotten that I had bought some dense foam to try on the parallettes. Thank you for the reminder! 😄