❤30분❤어르신들을위한실버체조

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  • เผยแพร่เมื่อ 7 ก.ย. 2024
  • #실버체조#30분건강체조#어르신들을위한프로그램#주간보호센터
    어르신들을 위한 30분체조영상
    운동하시고 건강하세요~^^
    1.사랑없인 못 살아요
    2.야! 이사람아
    3.진또배기
    4.보릿고개
    5.안동역에서
    6.파트너
    7.꽃바람
    8.행복은눈앞에
    9.눈물비

ความคิดเห็น • 115

  • @kee-yeonseung2979
    @kee-yeonseung2979 3 ปีที่แล้ว +3

    와 30분 트로트 메들리 건강체조.
    샘 미소만 봐도 저절로 젊어지겠어요. 빠른 구독자수와 댓글이 그냥 만들어진것은 아니네요.
    홧팅요 낼 봐용👍👍🌹
    👍👍👍👍👍

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      기연쌤
      응원감사해요~~~~
      구독자수 느리게 올라가고있지만 ㅋㅋㅋㅋ
      낼도 우리 즐겁게 댄스해요 쌤~~~
      새로운곳에서 기대됩니다❤

    • @user-oe1qq3rv8w
      @user-oe1qq3rv8w หลายเดือนก่อน

      ❤❤

  • @longpapa7
    @longpapa7 3 ปีที่แล้ว +2

    희숙님^________^*
    30분 실버체조~~~~~~* 처음부터 끝까지~~~~* 너무너무 잘 봤어요^_______^*ㅎㅎㅎㅎㅎ
    비록 날씨는 덥지만~~~~* 세상에서 제일로 예쁘고 행복한 저녁 되세요~~~~♡ /퐈이튕~~~*/

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      실버체조하실나이는 진짜 아니신데 길게가는아빠님
      응원주셔서 큰힘됩니다
      더 열심히 해야지 ㅋㅋㅋ
      오늘 하루도 수고하셨어요👍👍👏👏😄😄

  • @chef_shuwang
    @chef_shuwang 3 ปีที่แล้ว +2

    요즘시대는
    체조기ㅡ 더 필요한데
    흥겨운시간에 힘이납니다
    진또배기😊😊😊

  • @Tv-dj4jn
    @Tv-dj4jn 2 ปีที่แล้ว +1

    멋지세요.음악도.좋고..이쁘신.모습도 짱이여요

  • @user-me6jg6bl1t
    @user-me6jg6bl1t 2 ปีที่แล้ว +2

    이쁜 희숙 샘 넘나 재미 있게 잘 해주셔서 잘 따라 하였네요 고맙습니다♡

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      쌤 이렇게 방문해주시고 응원댓글 남겨주셔서 감사합니다
      화이팅❤️❤️❤️💯💯💯

  • @user-wd4nf4cd3j
    @user-wd4nf4cd3j 2 ปีที่แล้ว +1

    우연히 만난 좋은 영상
    감사하게 잘 봅니다^^

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      채널을 방문해주셔서 감사드립니다
      좋은하루되세요 ❣️

  • @suzuran1212
    @suzuran1212 3 ปีที่แล้ว +2

    Good music Video 💞✨

    • @suzuran1212
      @suzuran1212 3 ปีที่แล้ว +1

      素敵な音楽~♪~♪~♪~
      いろいろと、
      ありがとうございました。
      🔔登録済み

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      チャンネルを訪問してくださって好きいただきありがとうございます.

  • @hwangbolinedance6668
    @hwangbolinedance6668 3 ปีที่แล้ว +1

    안녕하세요 반갑습니다 😁
    어른신들 건강에 도움 많이 되겠어요ㅎ 영상 너무 좋아요 👍👍👍🤝🤝🤝🎁🔔👈 저도 코로나되기전에는 어르신들수업도 했었는데~~
    자주 놀러와서 응원하겠습니다 🥰😍🤩💕💞

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      선생님
      채널 방문해주셔서 감사합니다
      코로나가 끝나서 수업을 많이 할수있으면 좋겠네요~~

  • @TV-yt7yq
    @TV-yt7yq 3 ปีที่แล้ว +2

    안녕하세요 인사드리고 시청합니다 와우 좋아요
    예쁘신 님 손유희
    멋지신 보이스 최고십니다

  • @LinedanceKiju
    @LinedanceKiju 3 ปีที่แล้ว +3

    이 영상만 보면 30분동안 어르신들 즐겁게 운동하실수 있겠어요 🌸🌸🌸🥰
    좋은 영상 감사해요~ 쵝오 👍👍👍💞💞💞

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      댓글사라짐ㅜ
      요즘 가끔 이상해요~
      다음 영상을 위해 화이팅입니다
      쌤~~~^^

  • @ksahn975
    @ksahn975 4 หลายเดือนก่อน +1

    너무 좋아요
    어르신들이 따라하시기 쉽고 재밌어요

    • @healthgym.heesook
      @healthgym.heesook  4 หลายเดือนก่อน

      감사합니다 ♥️ ♥️ ♥️

  • @user-assess
    @user-assess 3 ปีที่แล้ว +2

    체조 메들리😆
    어르신들은 이렇게 하나틀어놓으시구 연결되서 나오시는걸 더 좋아하실거같아요😄😄😄
    항상응원합니다😄😄😄

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      네~~~
      요즘같이 비대면시대에
      꼭 필요한 영상이 될것같아서
      한달동안 열심히 찍었어요~~~
      응원해주셔서 감사합니다😄😄😄😄😄😄

    • @user-assess
      @user-assess 3 ปีที่แล้ว +1

      @@healthgym.heesook 역시..👍👍👍대단하세요ㅎㅎ좋은밤되세요😆😆😆

  • @youngmimusic
    @youngmimusic 2 ปีที่แล้ว +1

    좋은영상 감사합니다~~~잘보고 손잡고갑니다~~~🤗🤗🤗🤗🤗

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว +1

      채널방문해주셔서 감사합니다 좋은하루되세요

  • @토브유하
    @토브유하 3 ปีที่แล้ว +2

    노래 경쾌하고 좋은데요
    어르신들 배우시는데 무리 없구요

  • @user-lp5cl9lf7l
    @user-lp5cl9lf7l 2 ปีที่แล้ว +3

    잘 배우고 갑니다~~
    감사 합니다

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      채널을 방문해주셔서 감사합니다 ^^

  • @ReviewerKepoo
    @ReviewerKepoo 3 ปีที่แล้ว +1

    Awesome... nice music...

  • @user-vu3gf8ub1j
    @user-vu3gf8ub1j 3 ปีที่แล้ว +4

    울 어르신들께 없어서는 안될 예쁜 희숙쌤님~~
    차분한 실버체조 배울것이 참 많아서 좋아요🍉🍇🍈👍🥰

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +2

      다양한 과일 이모티같이 체조맛집이 되고싶습니다 ㅎㅎㅎ
      윤쌤❤감사해요^^

    • @user-vu3gf8ub1j
      @user-vu3gf8ub1j 3 ปีที่แล้ว +2

      @@healthgym.heesook
      체조맛집이라~~굿!👍👍👍

    • @user-tn2re1rr3n
      @user-tn2re1rr3n ปีที่แล้ว

      ​@@healthgym.heesookㆍ😊

  • @himimi5856
    @himimi5856 3 ปีที่แล้ว +1

    노래에 맞추어서 잘배우겠습니다

  • @himimi5856
    @himimi5856 3 ปีที่แล้ว +2

    메들리 체조 스트레칭 노래맞추어 잘배워봅니다

  • @user-jt8fl3qp5x
    @user-jt8fl3qp5x 3 ปีที่แล้ว +3

    체조 오늘도 잘보고 가요 ~

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      채널을 방문해주셔서 감사합니다
      좋은하루되세요 ^^

  • @user-wo2um8jc2h
    @user-wo2um8jc2h 3 ปีที่แล้ว +1

    사랑없인 난 못살아요.노래 넘 좋네요
    어른신들께서 따라하시기 좋네요

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      채널을 방문해 주셔서 감사드립니다~~~~^^

  • @director5931
    @director5931 3 ปีที่แล้ว +2

    조아요 50 친구로되어있어다녀갑니다

  • @user-ws6sf4dj5o
    @user-ws6sf4dj5o ปีที่แล้ว +1

    어르신들 체조로 너무 좋아요 많이 배워요

  • @linedancetime5116
    @linedancetime5116 3 ปีที่แล้ว +1

    선생님 울 엄마께서 선생님 채널을 좋아하세요~^이름이 비슷하시다며 가끔 착각하십니다~^^
    여름 바닷가에서 해운대연가로 추억을 만들고왔습니다^^
    더운날도 건강조심 하시고 파이팅입니다~^^

  • @user-mi3ow1uo5s
    @user-mi3ow1uo5s 2 ปีที่แล้ว +1

    감사합니다❤ 좋은 영상 잘쓸께요
    조금 느린노래도 부탁합니다
    ㅎ ㅎ
    건강하세요 ♡♡♡

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      채널을 방문해주셔서 감사드립니다
      응원 댓글도 감사드립니다

  • @kcbooks_no1
    @kcbooks_no1 2 ปีที่แล้ว +1

    많이 배우겠습니다~^^

  • @TV-sq7ul
    @TV-sq7ul 3 ปีที่แล้ว +5

    어르신들 운동되게 모음 영상 만들어주셔서 감사합니다~~😄👍

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      모음영상을 위해 쭉 달려왔지요~~~
      선생님 늘 감사드립니다~~~😍😍❤❤😍😍

  • @user-dk9mn8by1i
    @user-dk9mn8by1i 2 ปีที่แล้ว +2

    노래가사도.있음.참좋겟네요

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      방문해주셔서 감사합니다
      스트레칭영상은 가사가없고 율동체조는 가사가있어요~^^

  • @yongokpark5692
    @yongokpark5692 3 ปีที่แล้ว +1

    와~♡ 희숙샘 의 체조 모음도 힘차게 응원합니다 🙆‍♀️🙆‍♀️🙆‍♀️🙆‍♀️🥤🥤🥤🙏🙏👍❤❤❤🧡

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      선생님
      감사합니다
      건강도 코로나도 아자 이겨내고 지켜보아요~~~^^

  • @user-vd6jc3tw7z
    @user-vd6jc3tw7z 2 ปีที่แล้ว +3

    이희숙님짱 🍹

  • @user-oz1nu7jh4s
    @user-oz1nu7jh4s 3 ปีที่แล้ว +2

    요 영상 하나면 한달 수업 거뜬할만큼 배부릅니다 👍👍👍💕😍
    예쁜 희숙쌤 얼굴보며
    즐겁게 반복연습 가능할듯요~♡
    어쩜 이리 아가씨 같을까욤^^(어찌보면 학생같어라~)

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      한달이나요? ㅎㅎㅎㅎ
      요영상 오늘따라 업로드가 잘 안되더라구요 ㅜ
      그래도 한달 거뜬하다는 정현쌤 응원에 힘나요ㅎㅎㅎ
      영상의 나이는 쉿~~~편집기술이라고 할까요 😅😅😆😆😎😎

  • @athoy1040
    @athoy1040 3 ปีที่แล้ว +1

    Beautiful ❤ 😍 😘❤

  • @user-xw1gk5oh1f
    @user-xw1gk5oh1f 3 ปีที่แล้ว +1

    과하지 않으며 좋으네요

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      채널을 방문해주셔서 감사합니다
      좋은하루되세요~~~^^

  • @토브유하
    @토브유하 3 ปีที่แล้ว +1

    건강체조 저도 수업해드리면서 영상 수없이 보곤하지요 유튜브 하면서 지금 저는 힐링주제로하고 있지만 저의 직업과의 연관을 늘 생각하지요 오늘 수업가기전 들려서 맺어놓고 갈께요

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      선생님
      채널방문해주셔서 감사합니다 ~~~~^^

  • @user-ck9bd6dt2v
    @user-ck9bd6dt2v 3 ปีที่แล้ว +1

    Прекрасный урок dear Hee, красивое видео и музыка!!!!😊👍👍🌺🌺🌺😘🌄💖🎶👏🏽👏🏽👏🏽👏🏽💕😍😘💖🙏🙏🙏

    • @user-ck9bd6dt2v
      @user-ck9bd6dt2v 3 ปีที่แล้ว +2

      😊😁👍👍🌺🌺🌺💕😍😘🌄💖😍💕🎶🎶🙏🙏Замечательный сборник!!!!🙏

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      Большое спасибо за просмотр и поддержку 30-минутного видео о гимнастике.

    • @user-ck9bd6dt2v
      @user-ck9bd6dt2v 3 ปีที่แล้ว +2

      @@healthgym.heesook Dear Hee, простите, что я первый комментарий написал не досмотрев весь сборник🙏🙏🌺🌺🌺😍😘🌄💖💖👏🏽👏🏽👏🏽💕😍💖🙏🎶🎶

    • @user-ck9bd6dt2v
      @user-ck9bd6dt2v 3 ปีที่แล้ว +1

      😊🙏🙏🌹💕😍😘💕🙏

  • @user-vg9kw2gp8h
    @user-vg9kw2gp8h 6 หลายเดือนก่อน +1

    선생님 진짜이뻐요 식사한번하고싶어요

  • @TV-yp1dh
    @TV-yp1dh 3 ปีที่แล้ว +4

    편집도 샤방샤방
    희숙샘도 샤방샤방
    차분한 스트레칭 넘
    편안하고 좋네요♡
    노래 선곡도 알짜베기
    서정곡 듣기만 해도
    힐링됩니다♡♡♡
    무더위 건강 조심요♡

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      끝도없는 휴식 ㅋㅋ
      영상 조합으로 어르신들 편하게 체조하셨으면 하는맘으로 좀 오래걸렸지만 편집해보었어요^^
      비대면수업은 잘 진행되고계시죠~~
      선주쌤 더위도 이겨내고 코로나도 이겨냅시다~~~^^

    • @TV-yp1dh
      @TV-yp1dh 3 ปีที่แล้ว +2

      @@healthgym.heesook 공단체조는 다 끝나신 건가요? 아직 저는 이게 10월초까지 해야
      하기에 적당히 바쁨이예요
      조직활성화교육 아이스브레킹 전자책 쓰고
      있답니다ㆍ그래서 적당히 바쁨하하하하하

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      @@TV-yp1dh 전 끝났어요~~~^^ 전자책 우왕 멋져부러요~~^^

  • @user-it8nk2mk6w
    @user-it8nk2mk6w 2 ปีที่แล้ว +1

    고맙게 활용하겠습니다

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      채널을 방문해주셔서 감사드립니다
      활용해주신다고하니 정말 감사드려요~~^^

  • @user-sj1wn5cg3b
    @user-sj1wn5cg3b ปีที่แล้ว +2

    안녕하세요^^
    어르신들께서 노래하시면서 하시니 참 좋아요~~

    • @healthgym.heesook
      @healthgym.heesook  ปีที่แล้ว

      채널을 방문해주셔서 감사합니다
      새해 복 많이 받으세요 ❤️

  • @srlee3456
    @srlee3456 3 ปีที่แล้ว +3

    노래가 바뀔때마다 의상도 바뀌고~^^
    메들리로 이어서 쭉~~보니 또 새롭네요~~🥰🥰
    배우는게 많아요~~
    잘 봤어요~~쌤💓💓

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      메들리~~~
      요 영상 준비하려고 쭉 달렸어요 ㅋㅋㅋ
      의상이 바뀌니 정신은 없죠 ㅋㅋ
      쌤 담주부턴가요
      화이팅~~~~서류부분 궁금하신 연락하세요~~^^

    • @srlee3456
      @srlee3456 3 ปีที่แล้ว +2

      @@healthgym.heesook
      메들리로 보니 오히려 시간상 운동도 되고 전 더 좋은것 같아요~~
      30분 후딱~~~^^
      재밌어요~~👍👍👍

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      @@srlee3456 쌤 감사합니다~~~❤

  • @tvwangsongtv
    @tvwangsongtv 2 ปีที่แล้ว +1

    감사합니다.
    센터에서 어르신들과 자주 따라합니다.
    앉아있는어르신들에게 좋으네요,
    그런데 템포와 동작이 ,
    사랑없이 못살아요와,
    같은 속도가
    좋으네요,
    다른것은 조금 빠르네요,
    어르신들이 따라 하기가 좀 힘드네요.

  • @user-xc5ff5tu2g
    @user-xc5ff5tu2g 3 ปีที่แล้ว +1

    행복을 나누는 아름다운 친구들 감사합니다💐💐💐💐

  • @user-hd7xl2th9s
    @user-hd7xl2th9s 3 ปีที่แล้ว +1

    희숙쌤
    문앞에 놓고간 갑돌이 갑순이.. 옷이 희숙쌤에게 입혀지지도 않고 놓어진 것을 보니 마음이 찹찹했습니다. 사실 그것은 어쩌면 희숙쌤과 제가 계속 끊을 연결해주는 오작겨같은 느낌이었는데 너무 빨리 저에게 돌아와서 매우 아쉽네요.
    모든 것이 원래 일정대로 잘 진행되고 서로 웃으며 인사하고, 이런 상황이면 참 좋았을 것을 급하게 인사도 못 하고 헤어진 것이 마음에 걸립니다.
    항상 희숙쌤은 제 영상 그리고 저와 함께 가장 의미 있는 영상을 만들 때 기꺼이 참여해주신,, 저에게는 너무 고맙고 감사하고 좋은 분임을 직접 대놓고 말하긴 민망하지만 그래도 얘기 하고싶었습니다.
    항상 건강하시고 언젠가 다시 기회가 되면 좋은 친구로나 좋은 일하는 파트너로 다시 이어지기를.. 바랍니다. 더위에 건강 잘 챙기시고 행복하세요.

  • @user-xd6fg1si5u
    @user-xd6fg1si5u ปีที่แล้ว +3

    희숙쌤~♡
    첨 뵙겠습니다 ^^
    어르신들 건강체조 영상이 필요해서 찾아 보니
    이뿐쌤께서 이렇게 올려놓으셨네요^^
    쌤님~
    저는 체조에 대해서는 문외한이라 기초도 모릅니다.
    무작정 영상을 따라 연습해야 할 것 같은데
    혹시나 주의해야 할 팁 정도를 말씀해 주실 수 있으신지요~~^^

    • @healthgym.heesook
      @healthgym.heesook  ปีที่แล้ว +1

      안녕하세요~~^^
      주의라기보다는 연습밖에 없는거 같아요~~~^제 채널엔 설명영상이 없어요
      어르신놀이마당 채널에 가시면 동작설명이 있고 매주 영상이 업로드됩니다~~^^도움이 되셨으면 좋겠네요^^

  • @mikeqa1
    @mikeqa1 3 ปีที่แล้ว +6

    Excellent exercise video for seniors. Wow! 30분 ... nice video! The music is the very best 야! 야! Nice graphics in the intro with the film strip and photos. The variety makes it interesting and fun -- different music, different clothes, different hair styles! The outdoor photos are cool. The variety maintains the attention of the viewer. Lovely smile at 25:25. The last segment is slower, calmer ... it is a good "cool down" segment after the other video exercises.
    Hee Sook is an intelligent, creative young lady, and she works hard, and is so dedicated. Hee Sook is so pretty and you have a perfect, great, sweet smile~~^^ Nice work on this excellent compilation video for seniors. Impressive! 🌻🌹🌻🌞💖💖💖 🍀stay safe, Hee Sook~🍀

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +2

      I started with a warm-up video, worked out with exciting trot music, and finally edited it as a calming down exercise.
      It's my best friend for recognizing Yeokshu's thoughts.
      If you listen closely to the outdoor video, you can hear the birds chirping in the first part.
      stay safe.

    • @mikeqa1
      @mikeqa1 3 ปีที่แล้ว +1

      @@healthgym.heesook You did a great job, Hee Sook 👍 That's for sure!~^^

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +2

      😊😊😊

    • @inzoom1919
      @inzoom1919 ปีที่แล้ว

    • @inzoom1919
      @inzoom1919 ปีที่แล้ว

  • @manhhungbonsaiphonglan8586
    @manhhungbonsaiphonglan8586 3 ปีที่แล้ว +1

    Hello bạn mình ghé thăm kênh bạn thanks đã chia sẻ rất hay nhảy rất đẹp 😘😀💝👏👏👏🤝🤝🤝👍👍🇻🇳

  • @Uppd
    @Uppd 2 ปีที่แล้ว +1

    선생님
    좋은 영상올려주셔서 감사합니다
    아침을
    우리어르신들 선생님체조로 시작하십니다
    건의사항이 있어서 말씀 드립니다
    체조하실때 뒷배경이 피부색과
    겹쳐서 어르신들이 안보이신다고
    말씀을 종종하시네요
    참고하시면 더 향상된 영상이 될것 같아 말씀 드립니다
    감사합니다

    • @healthgym.heesook
      @healthgym.heesook  2 ปีที่แล้ว

      어르신들과 함께 해주셔서 감사드립니다
      요즘은 제가 케어포회사와 영상일을하고있어서 업로드를 잘 못하고있어요~~
      참고하겠습니다
      그리고 시간되시면 어르신놀이마당 검색하시면
      최근 체조영상이 나옵니다~~^^

  • @user-ij4rx7wu8x
    @user-ij4rx7wu8x ปีที่แล้ว +2

    3:29
    6:32
    9:05

  • @user-xd6fg1si5u
    @user-xd6fg1si5u ปีที่แล้ว +1

    제가 자주 찾아 올 것 같아요~^^

  • @user-so3ig6ke3j
    @user-so3ig6ke3j 3 หลายเดือนก่อน

    3:29

  • @user-nl2rr4lg9g
    @user-nl2rr4lg9g 7 หลายเดือนก่อน +1

    손목을 저렇게 하고 목운동하면 어깨 힘 들어가는데요 ?

  • @user-mw2kt8hb2p
    @user-mw2kt8hb2p 3 ปีที่แล้ว +1

    헤어스타일.옷 짠 바꾸어 등장?
    일부러 찾아보는 수고를 덜어주심요.
    쭉 틀고 운동 하잣!!!

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว +1

      ㅋㅋㅋ
      옷바꾸기 머리도 ㅋㅋㅋ
      한달동안 찍은거같아요^^
      쌤 응원감사해용 ❤

    • @user-mw2kt8hb2p
      @user-mw2kt8hb2p 3 ปีที่แล้ว +1

      @@healthgym.heesook
      애쓰셨어요~~^^
      노력의 결실이 있을꺼임요🥰🥰🥰

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      ㅎㅎㅎ
      담달에 비대면 줌수업 10회기 해요~~~실버체조. 유튭효과~~^^

    • @user-mw2kt8hb2p
      @user-mw2kt8hb2p 3 ปีที่แล้ว +1

      @@healthgym.heesook
      욜~~대박 축하드림요.
      대단하심다!!!

    • @healthgym.heesook
      @healthgym.heesook  3 ปีที่แล้ว

      쌤 감사해용^^