ONE FULL WEEK OF EATING! | Macros Included
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- เผยแพร่เมื่อ 26 ส.ค. 2024
- Instagram: @klynneyager
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I also use a regular creamer! Sorry no black coffee over here. 🥳😝
favorite videos that you do! ♥️ also, love how you added the macros at the end of each day.
Aw thank you!! So glad you love these!
Definitely great informative video! I can't imagine how frustrating that workout was with Bud and Laila. Thank you!
these are my favorite kinds of videos! love it!!!
You are a huge inspiration for so many Kelly. Keep up the amazing work pushing yourself and others towards a healthier future
thank you so so much for the support!!
I love these long videos. So entertaining to watch during cardio!
So funny. This is how I survive cardio
One of my favorite videos of yours!!! Thank you for taking the time and effort to do these. Always look forward to watching your channel 😍
40 min video 😍 loved this one!
Buddy is the cutest thing, him interrupting you was so funny!
I just placed my first BOWMAR order!! I am so excited! I got a bunch of protein samples, Essential samples, and green samples so I can see what I like!! I want to try it all! Also ordered some buckeye protein butter.
Those pancakes looked soooo good. I need to get out of my food rut too! And Buddy is such a sweet heart! 🐾 Thanks for the videos these are one of my favorite!
Cracking up at Buddy during your workouts. My golden does the same thing! 🤣
I know 😂wasn’t that bizarre disinfecting wipe shortage the worst? I didn’t realize how much I relied on them for household cleaning
TBH these videos are SO helpful and realistic to lifestyle. Love them and grateful you do them 💕
I loveee kodiak cakes! My favorite is the cinnamon oat power cakes! Would highly recommend! 😍😍
Oh yum!! I’ll have to try!!
The Japanese tea, you are suppose to freeze it, then cut off the top part and eat it like an otter pop.
AHHHHHH that makes sense lol!!!
The peanut butter Jojo's are the BOMB! I literally cant live without them lol! I am like you, I like a little treat after dinner, and these are my go to lately.
Hahaha right! So dang good!!
Love your full week of eating videos 😘💖always get the best ideas for meals
Thank you for doing these ❤️ they’re helpful as always!
Budddd!!!💕💕 are you guys watching him! He’s so cute!
I love watching your what I eat in a days, also fun creamer is the best. People will always find something to complain about!!
Love these videos!! You’re so inspirational 🤩💕
You gotta try either your tuna melt in the air fryer or make grilled cheese in an air fryer. Life changing
I just started eating meat again, so was super excited for this video! I just purchased your ebook 🤩
I suggest, you can put the Japanese lemon black tea tube into freezer. It will taste better.
Long but good! And re: your cyst-I had one years ago and had no idea u til it almost burst. It had grown to the size of a softball and had to be surgically removed along with most of the ovary. The good thing is you caught it early
Aww Buddy is so stinkin cute! I have to lock my pup out of the room when I work out at home otherwise he sits right in the middle of my mat lol. Thanks for the posting the macros- it was a friendly reminder that I need more protein in my life.
Glad to see someone that wakes up starving too! Haha everyone else is like I don’t get hungry in the morning. Idk how people do intermittent fasting, but I guess we are all different
You can actually put those lemon tea tube thing in the freezer then you get popsicle and it’s easy to open
Just ordered some Jojo’s chocolate! Got the sampler pack because they all look so good!
Love these videos, thank you!!!
Thanks so much for putting this together! What light blue pants are you wearing during the workout in your living room?
Ready to rulu!
My favorite vlogs!!!
Yay!! So glad you enjoy them!!!
Love the change up in showing Marcos per meal!
I love how you displayed the macros in this one! Also that tea looks like corn dogs😂
I use the exact same creamer and get judgement for it as well... meanwhile i'm an RD and eat very similar to you. people just love to hate 🙂
Thanks for doing these videos!
Of course!! I hope you enjoy it!!
The everything rice cakes with cream cheese 😍👌🏼
Buddy supervising the workout😂 Too cute
Hi so I’m doing a video where I ask youtubers what drink I should get at Starbucks if you could give me one I would appreciate it
Love these videos!!
I love your videos so much! They constantly inspire me to become a better version of myself.❤
That makes so so happy!! Thank you so much for the support!!!
Are the light blue pants in your day 3 workout Lululemon? And which style are they? Absolutely love them!
Sorry that you have to explain why you use a certain coffee creamer! Healthy or not, it's not like you're pouring half a cup of creamer in your coffee, so it's not a big deal.
Also - I love how much work you put into these videos! It's definitely one of my favorites that you upload
Love!!
Yay!! So glad!!
lol kelly tries to eat healthy and her creamer is the "unhealthy" but it has 0g of sugar HAHAHHAHAH
People have given me so much crap for drinking that lol
@@kellyyager1 that’s so funny! I wish I could say I would know but I don’t drink coffee so I have no idea what the difference is😂
Casually forgetting it’s loaded with sweeteners instead
When’s the last time you heard someone’s cause of death was “ artificial sweeteners “ ... now Diabetes on the other hand ..
@@kelseyrowan9393 when’s the last time you heard me say artificial sweeteners cause death? Oh that’s right , you didn’t . Doesn’t mean artificial sweetener is healthy .
Nor am I scalding Kelly for consuming them .
The person above is ignorantly implying the creamer isn’t unhealthy due to it being sugar free. My comment was directed there
You’re great! Just found your channel. One note, are you eating enough calories? It seems low for your activity level. I subscribed!
How long do the bowmar greens last after opening
My tub usually lasts me 1-2 months if that's what you mean
@@kellyyager1 sorry I meant like before it goes bad 😘
Random, but where did y'all get your silverware?!
That creamer in the amaretto and peppermint mocha flavors are my WEAKNESS 🤷♀️
Can you please make a playlist of the songs you use in your videos? (Not to put anymore on your already stacked plate) [:
I would but I pay for them through a non copyright app!
@@kellyyager1 ooohhh that makes sense, I was wondering how that works! Thanks for always replying!!!
Sounds like you have uterine fibroids? I have a few of them. No need to worry unless you have pain.
Love these. Glad you said you were in a deficit bc damn girl 1600 isnt good for anyone! Lol no wonder you're a lean bean ♡
That was also the two days I didn’t workout or did a body weight workout (AKA burned very little calories). My body just wasn’t hungry lol
And just to clarify - everyone is different (energy output, maintenance, height, muscle mass, etc.) which all goes into calculating what’s best for each person!:) 1600 might be super low for someone and a normal dieting amount for someone else. Not normal for me but that’s the thing about intuitive eating - days I don’t workout and set at my computer I’m not as hungry simply because I haven’t burned as many calories
Hahaha when the only thing someone can find to hate on you for is the creamer you drink 😂😂 these freaking troll
Is Layla the youngest cuz shes always following you the others are always hiding
wow that bright pink sports bra looks amazing on u!!!
How tall are you?
She is 5’8!
Hey just letting you know that coffee creamer
Just kidding!!! You do you girl 👏👏👏❤️❤️ that’s why we watch you because your not anal about every single thing haha
I love the Kelly Yager hoodie! What size are you wearing in the video?
Hi so I’m doing a video where I ask youtubers what drink I should get at Starbucks if you could give me one I would appreciate it thank you