Doing it every morning for a month already. And everything have changed… cant describe it in words but Its like this energy started to be visible for me and i can use it now at different moments of my day to boost and push me even if normally I wouldn’t have energy for it. I’m grateful so much for you. Thank you for showing me my power 🔥❤️
Hello Sir I am a follower of your pranayama sessions and look forward to coming to your place for learning yoga. Can you please make one short video of kapalbhati, bhastrika, anulom vilom and brahmari pranayama with bandhas which can be done daily by office goers who lead a busy life. It would be very helpful
Namaste Shivani! So wonderful to hear that you're experiencing so many benefits from this practice. We are so grateful to be practicing with you! We would love to give you 30 free days to try out Akhanda Yoga Online (AYO), our on demand practice platform where we have over 500 videos and practices available as well as specially curated series. Simply click any link below and use the code GIFT30TH-cam We think you'd really love the following classes: akhandayogaonline.com/programs/holistic-detoxification-fe0b01 akhandayogaonline.com/programs/sound-pranayam-ayo1-d34552 akhandayogaonline.com/programs/9-week-pranayama We hope you enjoy! Hari Om.
Namaskar. I have just happily discovered you and found your asanas very doable producing deep physical and spiritual well-being and peace of heart and mind. I subscribed to your program and look forward to many more sessions with you. Thank you so very much. (May I know where I can find the words to your final prayer?)
I’m doing this beautiful pranayama for a few weeks… feeling lighted and grounded at the same time. Gratitude 💙🙏 Could anyone please write in English or Sanskrit the chanting… thank you!
Yes, definitely Akhanda mantra: अखण्ड-मण्डलाकारम् व्याप्तम् येन चराचरम्। तत्पदम् दर्शितम् येन तस्मै श्री गुरवे नमह्॥ akhaṇḍa-maṇḍalākāram vyāptam yena carācaram| tatpadam darśitam yena tasmai śrī gurave namah|| "I bow to the complete, indivisible universe, the entire energetic system containing all forces, essences, forms and beings working harmoniously. Centered in the heart these forces interconnect and radiate in all directions, unifying existence of all that is moving and unmoving. I stand with this truth and offer gratitude to the guru and all the teachers that give light to this path, to experience infinite divineness, oneness, and the experience of being whole, Akhanda."
Namaste! We're so glad you enjoyed this practice! Thank you for joining us here. We have many more videos available on our on demand platform, Akhanda Yoga Online (AYO) and would love to give you 30 free days to try out some of the classes. Simply use the code GIFT30TH-cam at www.akhandayogaonline.com We think you'd really enjoy the following practices: akhandayogaonline.com/programs/build-your-stamina-with-pranayama?categoryId=16802 akhandayogaonline.com/programs/calm-the-mind-with-sam-vritti?categoryId=16802 akhandayogaonline.com/programs/pranayama-exploration-and-practice?categoryId=16802 We hope you enjoy! Hari Om.
Namaste Maria! Thank you for joining us for practice, we're so thrilled you enjoyed this class. Some classes are only on TH-cam, some are also on AYO. Take care. Hari Om.
Namaste , That's a good question, In the Full Yogic Breathing, the breath is taken in and expelled in three parts to ensure the full use of lung capacity. We hope this helps, We will try to make a video of this Breathing. Hari Om
Namaste Ji. Yes, and remember to go extra slowly and always listen to your body. If it is too much, go even slower or stop and imagine you are doing. Hari Om!
Namaste guruji 🙏 Guruji if we want to do surya namaskar.. then when can we do after this complete breathing exercise or before doing this.. Kindly guide. 🙌 Hariom🌺
Namaste Ji. You can do either before or after. Pay attention to the difference each makes for you and adjust as you need. Remember to always listen to your body first. Hari Om.
Doing it every morning for a month already. And everything have changed… cant describe it in words but Its like this energy started to be visible for me and i can use it now at different moments of my day to boost and push me even if normally I wouldn’t have energy for it. I’m grateful so much for you. Thank you for showing me my power 🔥❤️
Namaste Anna, Thank you so much for sharing your experience. Keep Practicing with us! Hari Om,
🙏Pranam guruji.
Beautiful practice.
Hari Aum, Guru ji. Thanks for sharing this
Anadoham Anandoham Anandoham 🌹🌺🙏🙏
🙏🕉Hari Om😊
My pranam to you.❤
Namaste Vishnu ji 🙏🏽
Hari om Namaste guruji
Namaste! om
Hari om🙏pranam guruji
Pranam Sujan Ji. Keep smiling and practising. Hari Om!
Hello Sir
I am a follower of your pranayama sessions and look forward to coming to your place for learning yoga. Can you please make one short video of kapalbhati, bhastrika, anulom vilom and brahmari pranayama with bandhas which can be done daily by office goers who lead a busy life. It would be very helpful
Happy Inhales I feel renewed . Grateful for this practice thank you
Namaste Thank you so much! Hari Om
Marvelous
Namaste Raj. So glad you enjoyed this practice! Wishing you all the best. Hari Om.
The best ever❤ as always - my favourite practice - thank you sooooooooo much - it saves my life - my sanity, I am forever grateful 🎉🙏
Namaste, You are welcome. So grateful 🙏🏽 Keep practicing with us. Hari Om
Feel so good after this practice. HariOm. Namaste guruji
Namaste Sush, Thank you for joining us. Hari Om
Amazing 👏. Thank u very much 🙏 🙏🙏
Namaste Elena, Most welcome 😊 Keep practicing with us. Hari Om!
really love this, I have been doing this every morning for a few weeks now and really noticing myself feeling more energetic, thankyou!!
Namaste Shivani! So wonderful to hear that you're experiencing so many benefits from this practice. We are so grateful to be practicing with you!
We would love to give you 30 free days to try out Akhanda Yoga Online (AYO), our on demand practice platform where we have over 500 videos and practices available as well as specially curated series.
Simply click any link below and use the code GIFT30TH-cam
We think you'd really love the following classes:
akhandayogaonline.com/programs/holistic-detoxification-fe0b01
akhandayogaonline.com/programs/sound-pranayam-ayo1-d34552
akhandayogaonline.com/programs/9-week-pranayama
We hope you enjoy! Hari Om.
Namaskar. I have just happily discovered you and found your asanas very doable producing deep physical and spiritual well-being and peace of heart and mind. I subscribed to your program and look forward to many more sessions with you. Thank you so very much. (May I know where I can find the words to your final prayer?)
Namaste Tillie,
Thank you so much
Akhanda mantra:
अखण्ड-मण्डलाकारम् व्याप्तम् येन चराचरम्। तत्पदम् दर्शितम् येन तस्मै श्री गुरवे नमह्॥
akhaṇḍa-maṇḍalākāram vyāptam yena carācaram| tatpadam darśitam yena tasmai śrī gurave namah||
I’m doing this beautiful pranayama for a few weeks… feeling lighted and grounded at the same time. Gratitude 💙🙏
Could anyone please write in English or Sanskrit the chanting… thank you!
Yes, definitely Akhanda mantra:
अखण्ड-मण्डलाकारम् व्याप्तम् येन चराचरम्। तत्पदम् दर्शितम् येन तस्मै श्री गुरवे नमह्॥
akhaṇḍa-maṇḍalākāram vyāptam yena carācaram| tatpadam darśitam yena tasmai śrī gurave namah|| "I bow to the complete, indivisible universe, the entire energetic system containing all forces, essences, forms and beings working harmoniously. Centered in the heart these forces interconnect and radiate in all directions, unifying existence of all that is moving and unmoving. I stand with this truth and offer gratitude to the guru and all the teachers that give light to this path, to experience infinite divineness, oneness, and the experience of being whole, Akhanda."
Oh that’s incredible beautiful, only reading I’m already feeling enlightened. My heart is full of happiness. Namaste 🙏… Hari Om!!
Thank you, a great class for first thing in the morning
Namaste Rebecca, Thank you for practicing with us. Hari Om,
Bardzo, bardzo dziękuję
Absolutely love this set, did it by sunset and it is my favourite practice to go to, Thank you so much
You're so welcome!
I love this practice!
Namaste! We're so glad you enjoyed this practice! Thank you for joining us here.
We have many more videos available on our on demand platform, Akhanda Yoga Online (AYO) and would love to give you 30 free days to try out some of the classes. Simply use the code GIFT30TH-cam at www.akhandayogaonline.com
We think you'd really enjoy the following practices:
akhandayogaonline.com/programs/build-your-stamina-with-pranayama?categoryId=16802
akhandayogaonline.com/programs/calm-the-mind-with-sam-vritti?categoryId=16802
akhandayogaonline.com/programs/pranayama-exploration-and-practice?categoryId=16802
We hope you enjoy! Hari Om.
i love it your classes always, is been help me i lot, this classe is gonna be add on akahanda yoga online? thank you very much
Namaste Maria! Thank you for joining us for practice, we're so thrilled you enjoyed this class. Some classes are only on TH-cam, some are also on AYO. Take care. Hari Om.
Guruji
What is yogic breathing. (I am following this practice. In between you mention yogic breathing.)❤
Namaste , That's a good question, In the Full Yogic Breathing, the breath is taken in and expelled in three parts to ensure the full use of lung capacity. We hope this helps, We will try to make a video of this Breathing. Hari Om
I've been looking for this video for years. Thank you. But I wonder why no mudra during bhramari?
Namaste, You are welcome. You can do Bhramari Pranayama with Sanmukhi mudra or just Gyan Mudra.
Can v do kapalbhati if we hav slipped discs.?
Namaste Ji. Yes, and remember to go extra slowly and always listen to your body. If it is too much, go even slower or stop and imagine you are doing. Hari Om!
Namaste guruji 🙏
Guruji if we want to do surya namaskar.. then when can we do after this complete breathing exercise or before doing this..
Kindly guide. 🙌
Hariom🌺
Namaste Ji. You can do either before or after. Pay attention to the difference each makes for you and adjust as you need. Remember to always listen to your body first. Hari Om.
@@AkhandaYogaOfficialThank You guruji 🙏🏻🙏🏻