Eddie you are not alone. 我都係焦慮及驚恐症多年患者，明白當發作時果種無助嘅感覺。自己幾年前接觸了靜觀，每日可以花幾分鐘時間練習，留意自己嘅呼吸，學習放鬆，讓腦袋知道this is not permanent. 另外你可以睇睇呢啲書去了解驚恐症及靜觀： Understanding panic attacks and overcoming fear - Dr Roger Baker The miracle of mindfulness - 一行禪師
Eddie, I now retired, still pandemic screw up my schedule, when I was 40 years old, I have a depression due to stress from work, find that not just psychiatrist can help, family doctor too can prescribe some medicine that help. Do something to get you mind of anxiety, get out more and exercise , good lucky.
Eddie, You are not the only one. Take it easy! It happens in many developed countries. No big deal. If I was unemployed, I will face to reality and find any job which is available. It doesn't matter I work as a housekeeper or cashier even though I have master degree. Let me get a easy job. I know many young people in western countries are free lance. Cheer yourself up. Get back to you routine schedule and have no excuse. Budgeting is a major learning issue.
underemployment is a real issue, but i agree the priority right now is to (at least partially) uplift your financial pressure. nobody will laugh at you for being dealt a bad hand, just keep at it and you can always jump back into what you love.
![[TH] VCT Pacific Stage 2 - Week 4 Day 1 // PRX vs RRQ | GE vs GEN](http://i.ytimg.com/vi/iIi2_04jGr0/mqdefault.jpg)
![ช่วยพาฉันผ่านเวลา - วสันต์17 [Official MV]](http://i.ytimg.com/vi/HFnntWoqc54/mqdefault.jpg)
Eddie you are not alone. 我都係焦慮及驚恐症多年患者，明白當發作時果種無助嘅感覺。自己幾年前接觸了靜觀，每日可以花幾分鐘時間練習，留意自己嘅呼吸，學習放鬆，讓腦袋知道this is not permanent. 另外你可以睇睇呢啲書去了解驚恐症及靜觀：
Understanding panic attacks and overcoming fear - Dr Roger Baker
The miracle of mindfulness - 一行禪師
Eddie, I now retired, still pandemic screw up my schedule, when I was 40 years old, I have a depression due to stress from work, find that not just psychiatrist can help, family doctor too can prescribe some medicine that help. Do something to get you mind of anxiety, get out more and exercise , good lucky.
Eddie, You are not the only one. Take it easy! It happens in many developed countries. No big deal. If I was unemployed, I will face to reality and find any job which is available. It doesn't matter I work as a housekeeper or cashier even though I have master degree. Let me get a easy job. I know many young people in western countries are free lance. Cheer yourself up. Get back to you routine schedule and have no excuse. Budgeting is a major learning issue.
underemployment is a real issue, but i agree the priority right now is to (at least partially) uplift your financial pressure. nobody will laugh at you for being dealt a bad hand, just keep at it and you can always jump back into what you love.
Go online nothing you can’t learn it is free
stay strong man! keep applying!
resume keep住投，日常生活繼續豐富自己，睇書
求神幫助加力👍🏻👍🏻加油喔正面一點
Eddie, relax yourself, everyone will go thru the same situation, think positive, talk to friend, it will be over
Eddie, 加油
如果連騎牛搵馬都唔識嘅注定會被淘汰，有啲工種即使係疫情依然係非常缺人， 通常呢啲都係嗰啲中層高層，永遠懷念住高薪厚職收入穩定，唔肯低頭去做其他工作，實際上呢類人多數係高分低能冇乜技能，又或者成世人淨係識一樣嘢，對唔住咁少嘅壓力都受唔起係唔值得可憐，急起上嚟做送外賣得唔得？
人地有焦慮症，不如你了解下呢個病先去評論。
Go out and do something Eddie Learn something on line man! Don’t wait for blessing
这种情况之下, 经济不好所以裁員， 何来有公司請人， 去找工也是徒然， 根本不需要人手.
说的是香港失业情况啊？
如果冇經濟壓力又唔使供樓嘅話同屋企人住嘅話，咁有乜咁唔開心呢， 有家庭有細路嗰啲咪仲撚慘
一下子無咗咁稳定既工
無咗工作等於無咗社交
日日無所事事
一定會係咁
佢應該去上堂學下野，當然揀有興趣既去學啦。
Freelancer同parttime點搵到錢啊？有一餐就無一餐的日子。Freelancer can get money with parttime? Days where there is one meal but anothday no meal.
密食多餐
我已做了十年freelancer～幸好現時未夠四十，已和老公供完樓丶有被動收入。
其實不論做office還是freelance，最重要是持續學習及有多手準備。冇planning嘅人，市況有變時就麻煩。
蠢人治港的必然下场!港人只能宣誓，高叫爱国爱港就会有工开?有饭吃?丟!!!
Freelancer如果真係做, 就唔係同part time個性質種去計, 除非真係膽粗粗咩技能都係半桶水就去做, 做得Freelancer理應係有一定的能力基礎, 有料去自己搵到客源, 有能力完成每單接到的任務, 人工通常唔會同pt有得比, 再加上要識分配時間, 算係非主流的行業, 都唔會同斜槓一樣咩都做下, Freelancer多數關於自己以往所學再加上有鑽研過先會去做
fulltime 只係有個公司有個人assign份糧,工作,時間俾你咁大把, 穩定, 但係咪同freelancer咁比搵多好多錢, 一定唔係, Freelancer不如你當係一人公司或者蚊型公司, 自給自足, 大部份唔洗租地方工作而已, 搵錢多過full time的Freelancer 多如繁星
利申: full time
政苦話派錢無用 做果d又無話無用 靜坐等咬長糧甘就有用 幾天才都好 吾識做野就系廢柴
搵吾到工？去送外賣喇
攬炒成功咗?
武肺你不提 板藍根喝多了
@@user-sm9df9ey1y 你係大陸新移民???無知識，真可怕!!!
@@user-sm9df9ey1y 香港肺炎死了一万人
無技能🤦♂️
【疫情影響轉邊行，6種職向解迷津】18/03/2022
原文請按 ↓
www.am730.com.hk/column/生活/疫情影響轉邊行-6種職向解迷津/311718