You need to differentiate 'K' Vitamins - it's not just Vitamin K) K is a group of nutrients divided into vitamins K1 and K2. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health. I take K2-MK7 Vitamin K2 (MK-7) is a natural form of vitamin K2 that can help with bone and cardiovascular health. It's a fat-soluble compound with antioxidant, hemostatic, and anti-osteoporotic properties. MK-7 activates vitamin K-dependent proteins (VKDPs) that help maintain bone metabolism and prevent ectopic calcification.
It is better to consult a doctor who is well versed and orientated in vitamins/minerals combinations. And also eager to say to stop becoming medications dependent.
Look at the drug interaction statement stapled to your prescription before taking your first dose. That's the best way. Know what your going to take and why, and cut out what's on the interaction list before taking your new medicine, but only after if it's okd by your doctor to do so!
Yes we do need vitamins and minerals. We need to be cautious with combining them with pharmaceutical medications. We cannot get better if we are intoxicating Ouse es. y just suppressi g the symptoms.
Hey mate , I have just started taking dlpa , 4 days in I feel amazing 🤩 Clear focused and not so anxious. Altho I do take painkillers tramadol for pain so am worried about this happening 😮 . Take 5 painkillers a day and about 900 mg of dlpa . Should you take 5 htp and dlpa together? What is a good combination of brain amino acids to take on a daily basis ? Thanks for the vids mate new to all this but it works !
What if you're on metformin, lisinopril-hctz, allorpurinol, metoprolol, etc for diabetes 2, hypertension, hi cholesterol, & gout? What vitamins & minerals shouldn't you take then?
Hello sir, I am suffering from brain fog symptoms and i am taking SERTRALINE 200 mg par day, vitamin b 12, b 6, b1 and vitamin d suppliment according to my doctor which is prescribed me earlier, it worked tremendously in initial time but it's not working now. What should i do, please help me as your kind. Thank you
I just had to apply to this morning ❤mam or sir I take sertaline also and I started taking it Oct 2.24 I am so forgetful now and I was trying my best to figure it out so what I did felt like the fiftey miligrams wasn’t working so I went up to hundred then two hundred and i realize that my reamemberance has gotten so bad and I work around kids so what I’m going to do is go back to 50 milograns your reply it touch me badly so mam or sir it may be the sertaline because I’m coming off of it soon And I don’t know if you take Metformin it will do something with your remembrance as well so please feel free to reply back ❤early like this I wish you well
When I was taking vitamin d for a while, I got problems and found out that it interferes with my magnesium levels (but my blood magnesium was ok, I just felt that every time I take vitamin d it made me feel bad). Since I take magnesium and vitamin d togehter, I'm feeling much better. So maybe another vitamin or mineral is low too, you can try to find out with blood tests or make it like I did, teach yourself about vitamins, minerals, food and nutrition, and find out which one you maybe need, then try taking it. For example, if you are low in magnesium, the body will also not absorb enough vitamin d, and you can get low on vitamin d again. And check your blood sugar, when it's too high it will make problems long before you will get diabetes, so you have enough time to react before it's too late.
Hmm I'm on levothyroxine and take a multivitamin daily, but extra iron and calcium a week before my platelets donation. The calcium helps me from getting the tingles and leg cramps during the process. So now what do I do?
I'm on keppra for seizures, I'm on ADHD medication called strattera non-narcotic but I'm maxed out at 40 mg, and then last but not least 100 mg of Seroquel for sleeping I started 5-HTP and LPN in the other day on the recommended bottle dose and I noticed a big difference I'm not on no antidepressants I know Seroquel is whatever I understand it's whatever but I have true insomnia and I can't sleep😂😂😂😂😂
I’m not on medications at all I take a lot of natural supplements tho is that bad to name a few I take my liquid zinc in the morning, followed with my multi smoothie consists of Barley grass powder, Spirulina and wild blueberry powder then after that I take my capsule of Turmeric curcumin, lysine, and glutathione capsules and later dinner I take my VitC and cats claw liquid tincture 😁
Is it safe to take L-Tyrosine along with Amphetamine type medication? I've read an article which highly recommends taking L-Tyrosine before sleeping if you take Amphetamine medication on a regular base (to kinda refill your Dopamine & Noradrenaline)... While other sources mention it to be dangerous, recommending to never ever combine those substances at all. Now what's true? Should I do?
@@maryprice2850 but WHY? Have been for a month and no issues. And neither doctor nor pharmacist gave warnings. So you gotta give some valid reasons here…
You will not get all of the vitamins that are inside because they interfere with each other, but that's ok when you have no vitamin deficiency. But if you have one, it's better you take only the vitamin you need. For example if you don't eat much fruits and vegetables, you maybe need vitamin c, if you don't eat animal products, then vitamin b12, and many people are also low on magnesium, or vitamin D when you don't get enough sun. But I would be careful with overdosing, because a high dose of one vitamin could lead to a deficiency of another. I got deficient in magnesium when I was starting to take Vitamin D.
I'm not sure why anyone would take a calcium supplement. It raises your calcium blood levels, where you don't want it, and does not go into your bones, where you do want it. If you want strong bones, use vitamin K2, m-7. Get your calcium from a good diet and let the K2 do the rest. Best if Vit D3 and K2 combo. But please research this yourself first.
Here's the problem....you are virtually incomprehensible due to rapid slurry speech. Slow down and understand that rapid talking is "indicating" intelligence.
@@annhodge9952 I didn't want to be rude but he's so obtuse it's offensive to me. As if it's all only about eating right and exercising. I eat right, exercise and do not take prescription meds myself. But who's to say what eating right is these days? There is so much conflicting information you can hurt yourself while having good intentions for your health. It's not all black and white as he would paint it. I wonder if he gets punched in the mouth often at 60? 🤷😂
I have been taking Vitamin C for 3 years and Lansoprazole for much longer! I take my antacid in the morning the hours later I take Vitamin C. Is that alright or would you still recommend to not take Vitamin C at all? I only take 1 Lansoprazole 15mgs 4 days a week.
You need to differentiate 'K' Vitamins - it's not just Vitamin K) K is a group of nutrients divided into vitamins K1 and K2. Vitamin K1 is involved in blood coagulation, and vitamin K2 benefits bone and heart health. I take K2-MK7 Vitamin K2 (MK-7) is a natural form of vitamin K2 that can help with bone and cardiovascular health. It's a fat-soluble compound with antioxidant, hemostatic, and anti-osteoporotic properties. MK-7 activates vitamin K-dependent proteins (VKDPs) that help maintain bone metabolism and prevent ectopic calcification.
It is better to consult a doctor who is well versed and orientated in vitamins/minerals combinations. And also eager to say to stop becoming medications dependent.
Look at the drug interaction statement stapled to your prescription before taking your first dose. That's the best way. Know what your going to take and why, and cut out what's on the interaction list before taking your new medicine, but only after if it's okd by your doctor to do so!
Great content , watching on tv 📺 but scatted back to my phone for this one question: Will my nutritional yeast/b6 lower dopamine? Thanks
Yes we do need vitamins and minerals. We need to be cautious with combining them with pharmaceutical medications. We cannot get better if we are intoxicating Ouse es. y just suppressi g the symptoms.
Thank you, Dr.L You have helped me tremendously.
can you do podcast with Dr. Hubermam?
St John’s Wort, not Worth
How about Vit K and Tumeric. Can we take those close to each other?
Awesome video! I was can i take Wellbutrin/Bupropion with alpha gpc? Thanks so much!
You don't distinguish between K1 and K2.
Hey mate , I have just started taking dlpa , 4 days in I feel amazing 🤩
Clear focused and not so anxious.
Altho I do take painkillers tramadol for pain so am worried about this happening 😮 . Take 5 painkillers a day and about 900 mg of dlpa .
Should you take 5 htp and dlpa together?
What is a good combination of brain amino acids to take on a daily basis ?
Thanks for the vids mate new to all this but it works !
What if you're on metformin, lisinopril-hctz, allorpurinol, metoprolol, etc for diabetes 2, hypertension, hi cholesterol, & gout? What vitamins & minerals shouldn't you take then?
great information
Dr Legrand, what about Brilinta and Vitamin E, Fish oils, and K2D3? Or any other supplements. Are any of these dangerous to take together?
Hello sir,
I am suffering from brain fog symptoms and i am taking SERTRALINE 200 mg par day, vitamin b 12, b 6, b1 and vitamin d suppliment according to my doctor which is prescribed me earlier, it worked tremendously in initial time but it's not working now.
What should i do, please help me as your kind. Thank you
I just had to apply to this morning ❤mam or sir I take sertaline also and I started taking it Oct 2.24 I am so forgetful now and I was trying my best to figure it out so what I did felt like the fiftey miligrams wasn’t working so I went up to hundred then two hundred and i realize that my reamemberance has gotten so bad and I work around kids so what I’m going to do is go back to 50 milograns your reply it touch me badly so mam or sir it may be the sertaline because I’m coming off of it soon
And I don’t know if you take Metformin it will do something with your remembrance as well so please feel free to reply back ❤early like this I wish you well
Much healing to you
Look into taurine
When I was taking vitamin d for a while, I got problems and found out that it interferes with my magnesium levels (but my blood magnesium was ok, I just felt that every time I take vitamin d it made me feel bad). Since I take magnesium and vitamin d togehter, I'm feeling much better. So maybe another vitamin or mineral is low too, you can try to find out with blood tests or make it like I did, teach yourself about vitamins, minerals, food and nutrition, and find out which one you maybe need, then try taking it. For example, if you are low in magnesium, the body will also not absorb enough vitamin d, and you can get low on vitamin d again. And check your blood sugar, when it's too high it will make problems long before you will get diabetes, so you have enough time to react before it's too late.
When you say Vitamin K. Are you referring to vitamin K-2?
All Ks
Hmm I'm on levothyroxine and take a multivitamin daily, but extra iron and calcium a week before my platelets donation. The calcium helps me from getting the tingles and leg cramps during the process. So now what do I do?
What vitamin or supplements should you not take at night, that would affect your sleep?
I'm on keppra for seizures, I'm on ADHD medication called strattera non-narcotic but I'm maxed out at 40 mg, and then last but not least 100 mg of Seroquel for sleeping I started 5-HTP and LPN in the other day on the recommended bottle dose and I noticed a big difference I'm not on no antidepressants I know Seroquel is whatever I understand it's whatever but I have true insomnia and I can't sleep😂😂😂😂😂
Hey, I'm on sertraline, can I also take ashwaganda?
Ashwaghanda can cause somnolence & lack of motivation in some people
I’m not on medications at all I take a lot of natural supplements tho is that bad to name a few I take my liquid zinc in the morning, followed with my multi smoothie consists of Barley grass powder, Spirulina and wild blueberry powder then after that I take my capsule of Turmeric curcumin, lysine, and glutathione capsules and later dinner I take my VitC and cats claw liquid tincture 😁
Is it safe to take L-Tyrosine along with Amphetamine type medication? I've read an article which highly recommends taking L-Tyrosine before sleeping if you take Amphetamine medication on a regular base (to kinda refill your Dopamine & Noradrenaline)... While other sources mention it to be dangerous, recommending to never ever combine those substances at all. Now what's true? Should I do?
Hmmm. I’ve been taking 5-htp with vyvanse, no problems, and doc never said anything when I asked him about supplements to avoid.
Please don’t take those two togetherness
@@maryprice2850 but WHY?
Have been for a month and no issues. And neither doctor nor pharmacist gave warnings. So you gotta give some valid reasons here…
Clotting, this was misspelled in more than one video.
Thanks for letting me know I will let my video editors know to be better with their spelling.
So daily multivitamins is not recommended?
You will not get all of the vitamins that are inside because they interfere with each other, but that's ok when you have no vitamin deficiency. But if you have one, it's better you take only the vitamin you need. For example if you don't eat much fruits and vegetables, you maybe need vitamin c, if you don't eat animal products, then vitamin b12, and many people are also low on magnesium, or vitamin D when you don't get enough sun. But I would be careful with overdosing, because a high dose of one vitamin could lead to a deficiency of another. I got deficient in magnesium when I was starting to take Vitamin D.
Buh-Annn aka Button. Is that an east coast thing? 😉
Seems to be. I follow a TH-camr from Vermont, and he definitely pronounces it that way.
I take levo, should I avoid calcium all together even from foods? Or can I take calcium hours later after levo?
I'm not sure why anyone would take a calcium supplement. It raises your calcium blood levels, where you don't want it, and does not go into your bones, where you do want it. If you want strong bones, use vitamin K2, m-7. Get your calcium from a good diet and let the K2 do the rest. Best if Vit D3 and K2 combo. But please research this yourself first.
Nice..BUTUR TALKING TOO FLIP-IN FAST...
SLOW DOWN MAN!
33& 1/3 SPEED...TOO FAST..
I take B6 P-5-P
You got any benefits from b6 ?
Here's the problem....you are virtually incomprehensible due to rapid slurry speech. Slow down and understand that rapid talking is "indicating" intelligence.
Agreed too fast! High speed data flow is a waste of time.
My doctor told me I only have to take 5mg of tadalafil because I take 10mg amlodaoine. He said I would get boners like 10mg of it for half the price.
Be like me. 60 years old and I have never taken a prescription drug. Eat well and exercise folks.
That's not easy when ur in severe pain due to an injury and you need pain meds to function.
Not everyone can be you.
Not everyone is a braggart.
Yes my type 1 diabetes is wanting me to take off my insulin pump and not worry about insulin!! 😂😂
@@annhodge9952 I didn't want to be rude but he's so obtuse it's offensive to me.
As if it's all only about eating right and exercising.
I eat right, exercise and do not take prescription meds myself.
But who's to say what eating right is these days?
There is so much conflicting information you can hurt yourself while having good intentions for your health.
It's not all black and white as he would paint it.
I wonder if he gets punched in the mouth often at 60? 🤷😂
Why are you watching a video about pills?
Why do you not pronounce T's in the middle of words? Sounds stupid. WHY DO YOU DO THAT???????
I have been taking Vitamin C for 3 years and Lansoprazole for much longer! I take my antacid in the morning the hours later I take Vitamin C. Is that alright or would you still recommend to not take Vitamin C at all? I only take 1 Lansoprazole 15mgs 4 days a week.