ONE Simple Hack to Boost Your Willpower IMMEDIATELY

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  • เผยแพร่เมื่อ 1 ต.ค. 2024

ความคิดเห็น • 5

  • @katarinawatson3995
    @katarinawatson3995 2 หลายเดือนก่อน

    So interesting! I’ve noticed I flex my calves when at the checkout in grocery stores (apparently I’ve been subconsciously fighting those temptations at the checkouts for years!)😂 cool video thanks!

    • @drgrazelle
      @drgrazelle  2 หลายเดือนก่อน +1

      Thanks!
      Haha 😆 in my case, I clench my fists.

    • @katarinawatson3995
      @katarinawatson3995 2 หลายเดือนก่อน

      @@drgrazelle So interesting to observe what our bodies do! I’m an advanced kinesiologist and 4th generation Swedish massage therapist, So I love geeking out and listening and learning, and when I heard you talking about this, it was in a-ha moment with that calf muscle flexing. The hand/fist is interesting! Sometimes in my practice, I when I work with hand tension,
      Sometimes there are stress correlations with forearm and hand tensing, I don’t know if you’ve noticed any correlations, but it’s also very fascinating how our emotions affect our bodies and our bodies affect our emotions! Anyhow, very interesting. Congratulations you’re doing a great job! 👏

  • @plamenacholakova6550
    @plamenacholakova6550 5 หลายเดือนก่อน

    The quality of your videos is amazing! Also very helpful!

    • @drgrazelle
      @drgrazelle  5 หลายเดือนก่อน

      🤩 thank you very much!