Super easy 5 ingredient cookies | Keto vegan and gluten-free
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- เผยแพร่เมื่อ 25 พ.ค. 2024
- These cookies are so simple to make and so rich and delicious to eat. You really have no excuse not to make them!
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More keto vegan recipes:
• Vegan keto recipes
INGREDIENTS
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(Makes 6 large cookies or 12 small ones)
120g almond flour (or any nut/seed flour of your choice)
½ teaspoon baking soda
3 tablespoons nut butter 120g (peanut, hazelnut, macadamia nut butter all work really well)
2-3 tablespoons erythritol (or any sweetener of your choice. Adjust the amount accordingly)
Dark chocolate (in a block or chips)
Chocolate version (on top of the ingredients above)
3-4 tablespoon raw cacao powder
DIRECTIONS
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Cut the dark chocolate in chocolate chip sizes if you use the whole block.
To make the base cookie dough. Place almond flour, baking soda and the sweetener (if you’re using liquid sweetener add it in the next step) in a mixing bowl. Give it a quick mix. Add in the nut butter and mix/knead all ingredients in the bowl together till it forms a soft dough. Fold in the dark chocolate pieces so they are evenly distributed.
Divide the cookie dough in 6-12 equal portions. Roll each portion into ball shape and place them on a lined baking tray. Use your fingers and press each ball flat to the desired thickness. Dot a few more pieces of chocolate on top of each cookie dough.
Bake the dough in a 170-180°C/325-350°F preheated oven for 12-15 minutes. Check the cookies at around the 12 minute mark and see if they need further baking time. If the cookies are browning at the edges and look set they are ready to come out of the oven.
Leave the cookies to cool to room temperature. - แนวปฏิบัติและการใช้ชีวิต
I was following your recipes and i lost so much weight and became so healthy but i got sick 4 years ago and started taking certain medications that raised my weight so much. I am still on these meds. I am hoping i recover soon and start following your diet again. Thank you for the great recipes.
I pray that you will get better soon. I understand how tasking it is to take all these medications. May God bless your health so that you will come back stronger!
Thank you and God bless you ❤
Yay you're back! Can't wait to try these. You are so clever in the kitchen ❤️
Cookies! I needed a new recipe to try out. 5 ingredients only? Easie peasie!
Your recipes are always a hit in my kitchen.
Perfect timing ! ❤ was just thinking today about my craving for cookies 🍪 ! X
Now I know how I am going to use up the masses of almond flour I have sitting in my pantry;-))
Yummmm! Since I eat MOSTLY raw vegan, I don’t crave sweets much anymore but there are moments when I’m having a coffee or tea and just want a cookie to go with it…😊❤
I'll definitely buy your cookbook! Love this cookie recipe.
Mmmmmmm, I'm gone bake some cookies later. Thank you for the easy recepie.
Can’t wait to make these babies! Thanks HF!
Oh my. Those cookies look great. Thank you for sharing this recipe with us. You are the best. Will be giving it a go.
These are going to be my weekend treat. A couple of cookies with a nice cup of tea. I will tailor it a little and add Brazil nuts and Medjool dates as together ground taste like toffee (didn’t believe it until I ate them both together, not any dates but Medjool dates) and for the sugar probably use date sugar. All experimental to see how it turns out.
I found I needed to add a lot more of the nut butter in order to get it to form a dough.
Hello, again, Fan!
Thank you for yet another great recipe!
Thank to you we will have cookies this weekend. Thank you!
I made this cookies a couple of hours ago and are amazing! My dough was very dry, not like your one but pressing it well, it was holding the shape. I think probably it was because of the peanut butter (I used the Lidl 100% roasted peanuts) Thank you so much! Are delicious 🤍
Thank you so much for sharing your experience with us. 💗💐💓
Thank you, Fan! I will try it with Sunflour and Sunbutter. Can't wait for your cookbook😍! Have a lovely weekend ❤.
fantastic healthy cookie recipe, love it vegan and keto, I have made something close very long time ago, this one is super simple
So right. Chocolate on Chocolate. No complaints. So easy recipe I'm making today!
I'm very impressed..I must try😊😊
These look so good and the perfect thing for last minute cravings. Congratulations on your cookbook. SO excited to get it. I don’t see the link, so will keep an eye out. Thank you so much!
Can't wait to get your cookbook! You have the best tips and techniques, as well as recipes! I just love you Fan! Your calm, easy-going nature and encouragement has really helped me to believe that I can do it! I can cook yummy, vegan keto food!
Ooooh, these look great!
Thank you Fan!
These look delicious! Cannot wait for your cookbook!!
oh yum!
Thank you! I love watching and learning from your videos!
Just made these, thank you so much, they're unbelievably so good.
😍 I will definitely try this delicious recipe.
Thanks
Thank you very much Heavenly. I gonna add this to my diet.
Well, you just posted this 5 hours ago. Waiting for your cookbook!
Thank God you are back we miss you love all your videos
I so look forward for your cookbook as well.
Thank you so much for all.
What a delicious recipe. Thsnk you
Riquísimas!!! Muchas gracias 😊❤
Wow... finally something sweet to eat at breakfast and that can be put together in no time! Thank you so much! ♥
Thank you so much!!! I can't wait to make, and EAT them!! ❤
Whenever I make Keto cookies (usually peanutbutter cookies) i eat too many and it kicks me out of keto. lol Also most alcohol sugars are not healthy and erythitol doesnt have long term studies done on it yet but if the other sugar alcohols have anything to say, well.. there ya go.
And the body stops producing ketones when it has to metabolise sugar alcohols just like it does with regular alcohol. So you'll still get a keto hit with these cookies. I like to use stevia. Some people will still get a keto hit with stevia too, because its so sweet so the body thinks it ate sugar and spikes insulin anyway- at least until your body gets used to stevia not actually having sugar.
How delicious!
Simple but excellent recipe ❤❤
Thank you for these recipes. I sre am going to make them. 🎉
I have these baking in the oven right now. Can't wait! It's smelling so yummy!
Thank you so much! Respect your appreciation of chocolate! 💚
I'm glad you are back! I missed your videos
Looks delicious!
Tq for the recipe...i love it when you just eye ball the ingredients...not too rigid on the measurement
❤️❤️❤️ Yum!
Love all ur recipe , thank u for sharing all ur amazing video 👍🌟
Inspired.Have all the ingredients already.
Thank you so much for the recipe. 🙂Can you use coconut flour? I ask because for many coconut flour isn't concidered a nut flour.
Those look yummy 😋🤤.
This is the easiest recipe I know. I’m going to make them tomorrow ❤
wow these look incredible! i can't believe it's keto 💜
okay. I'm eating a choc cookie as I type. Delicious, easy, just like you said. I can't wait to take one to work - for lunch- my first batch I wrote the recipe as, 3 Tbs butter, not nut butter... still works and yum! 2nd Batch, for the nut butter I used almond... I'm in heaven.. thank you Fan
no I forgot the 1st batch. I used butter....vegan. 2nd batch I used Almond. Sorry, what I wrote was unclear
vegan butter....
Amazing cookies..good luck
I am from Egypt , you are amazing
So happy to see a video from you! The cookies look delish, both versions.
I couldn't find your cookbook, but hopefully you'll let us know when it's actually available. I'm really looking forward to it :-)
FYI: I've been a baker for over 30 years so I know that when you bake on a dark pan, what you bake tends to bake dark.
Thanks, I have done it, very easy indeed, tomorow, I ll taste it :-)
Would like to use coconut flour. But I understand that it’s a different amount compared to almond flour. What is your suggestion?
Seeing your video after long time😢 but I m definitely going make it.
I’m guessing your cookbook isn’t out yet? I couldn’t see a link
Wonderful! Thank You!
I’ll add in walnuts or pecans!!
Yummmmie
Keep in an airtight container on the counter for several weeks! Not at my house!!! 😅
Amazingly simple recipe, can't wait to try
Thanks!
That's so generous, thank you x
@HeavenlyFan I'm going to learn alot of tasty low-carb/keto recipes from following you. Seen a couple today that I'm definitely going to try. The cookies and pudding.
They are wonderful what is the nutrition facts on these
"..they'll last up to two weeks." Not in this house they won't 😂😂😂 The only sweetener I use is maple syrup, how much do you reckon I'd need to use?
What about the same amount of maple sugar? That way it won't affect the liquid/dry ratio, :)
@@maghurt Honestly, I've never seen that here! I'll find some online and try it. Thanks.
@@waveydavie It's delicious, :)
This looks so yummy! Just wondering about the amount of nut butter; it says 3 tbsp / 120g - but I think 3 tbsp is around 45g?
Im not being notified of your videos despite being subbed and getting all notifications
Aww, TH-cam notification is very hit and miss I know. Do come back and check from time to time as I will be making more content very soon x
Namaste from New Jersey USA! Thank you so much for this simple and delicious recipe!! I'm not vegan, but low carb, dairy, egg and gluten free. I added a few drops of vanilla and almond extract. Enjoying them warm! Are you teaching yoga? I'm a teacher also❤
How wonderful to have a fellow teacher! Yes I teach in London x
Recipe!
Can I use regular butter instead of a nut butter?
Can I substitute coconut flour?
How many carbs per biscuit?
Hiiiiii🎉
Ever try allulose instead?
How do I calculate net carbs please.
Is there anything else besides nut butter that I can substitute. I'm not a fan of nut butters in my cookies. Love your channel and have made quite a few of your recipies.
Someone else used butter. I wonder if coconut oil would work?
Please share a coconut flour recipe
Just replace the almond flour with coconut flour
Hi, I cannot find your delicious chocolate mousse recipe 😢 It’s one of my favorite recipes, can I find it anywhere else? ❤️❤️❤️ edit: I have found it through a facebook link, thank god 😅❤ please don’t ever delete your videos, I highly depend on them. Happy to purchase your cookbook once available
Great you fount the link! Yes the cookbook is out very soon x
❤️🥰❤️
Thank you! I'm going to go home and make these keto friendly cookies. Can you tell me the carb, fat, and calorie content.
I don't generally track the macro. It depends on the flour and the nut butter you use. Have a check on your package it should be very easy to work out.
I suspect they may not last 2 weeks in my house! 😋
I tried with pecan flour but they get so greasy.
Hi Timothy,
Thank you so much for sharing your experience with us.💗
I took note!
American organic almond flour and peanut butter did not work with this recipe; it produced a crumbly mess, not a cookie. I think this recipe is missing an ingredient. So, I remade the recipe, adding one slightly beaten egg white at room temperature, and it worked.
The trick is to use the hands to warm up the nut butter. It will come together. Or you could add a couple of teaspoons of coconut oil to speed it up.
I used 3 tablespoons of Nutzo nut butter and the dough was too crumbly so I added about 1/4 cup of jiffy creamy peanut butter but it was still way too crumbly. Idk how much nut butter you added but apparently mine wasn’t enough.
Any tips on how to make the cookies more moist and chewy like softer cookies?
Maybe try adding coconut oil??
Allulose and maybe gelatin, but allulose tends to brown faster
I doubled the peanut butter and added some liquid allulose. They're in the oven now, so I'll let you know how they turn out.
-Super- *VERY* easy 5 ingredient -cookies- *BISKITS*
Hi. I wanna try your recipe since I have all the ingredients. But I noticed your measurement is in gram and I don't have a kitchen scale. May I know how much almond flour in cup? Thanks😊 Have a good day and God bless...
I'd highly recommend getting a kitchen scale because it makes everything more precise. But with this recipe, it's slightly over a cup.
Ok, thanks for the info..
Very expensive!!!!!!
Maybe for the first time, but a lot of people have these ingredients already. Especially if you are vegan/gluten free. 😇