Macro-Friendly BURGER WRAP!! Fail Proof Kitchen

In this episode of Fail Proof Kitchen, Pro Chef Robbie Jester (seen on Netflix Pressure Cooker) and 1st Phorm Athlete Jenna Fail make a macro-friendly burger wrap! Learn how to make Thousand Islands sauce and how to make a healthy and delicious wrap!
Thousand Island Ingredients:
- 1/ cup olive oil mayonnaise
- 1/4 cup paleo ketchup
- 3 tablespoons chopped kosher pickles
- 1 tablespoon pickle juice (from the pickle jar)
- Salt and black pepper to taste
Instructions:
1. In a small mixing bowl, combine olive oil mayonnaise and paleo ketchup
2. Add the chopped kosher pickle and pickle juice to the bowl. Mix well to combine.
3. the dressing and adjust the seasoning to your preference by adding salt and black pepper.
4. If you prefer a smoother consistency, you can use an immersion blender or a food processor to blend all the ingredients together. Alternatively, you can simply stir vigorously with a spoon for a chunkier dressing.
5. Once well combined, transfer the Thousand Island dressing to a jar or airtight container.
Ingredients:
-1 carb friendly wrap
- 6 oz ground beef
- 2 T olive oil
- 1 slice cheddar cheese
- lettuce and Tomato
- Thousand Island
Turn sauté pan onto high heat and add olive oil
Press seasoned ground beef into the hot pan to form a ball
Smash the burger patty as flat as possible and season with salt and pepper.
Cook until brown around the edges then flip.
Turn off the heat and add the cheese to melt.
To assemble the wrap, place lettuce and tomato down in the center of the wrap.
Cut burger in half and place on top of lettuce and tomato.
Spoon Thousand Island onto the burger.
Wrap by bringing the sides into the center over the ingredients. Then pinch the side of the wrap closest to you and fold it over the ingredients away from you. Roll tightly and slice to serve.
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[@gracestandbrook6664]

Yummm

[@jenna_fail]

This was 10/10 🤯🤯

[@dainapalkovics]

Can’t wait to try this!

[@kaitlynsoihl]

The special sauce 👏🏼 this is what I need!!

[@captgreanias]

I can’t believe I haven’t tried this before! Looks delicious!!!

[@LO_Rodewald]

yummy!! making this this week!!

[@cierracrowley]

Okay I’m with Jenna, this definitely looks like a 10/10 😮

[@gabriellyddon]

Yeah def agree!

[@elizaphilpott4357]

Adam Sandler coming in with the perfect line! Can’t wait to make my own MacDaddy wrap!

[@sagevoda]

Going to have to pick up some carb friendly wraps now!

[@ironrxfitness2820]

I never even thought of using carb conscious wraps and making a wrap burger, but this looks absolutely amazing!

[@1stphormuniversity]

It is a GAME CHANGER! 🙌🔥

[@MadisonSanders-gc2jk]

The sauce makes it 🤤

[@brittnilanders5007]

I wasn’t think I was going to be about this bc I LOVE THE BUN but honestly, it looks fire

[@mikefox599]

Speaking my language !!! I’d eat me some healthy McDonald’s any day of the week . 🤤 🤤

[@SamFunderburk-bh9ih]

This would be the best thing for meal prep for me since I already do burger bowls!

[@Chefrobbiejester]

Chef loves a burger bowl

[@JennyLynnLivin]

Dude this looks so good! I always learn more about how to cook beef correctly with these vids!

[@Chefrobbiejester]

We’re gonna do the same thing with chicken in a future episode🤫

[@angelicakohl]

This looks amazing. I didn’t realize it was that easy to make “the special sauce” 😅 doing this for our next burger night!!

[@gabriellyddon]

That’s what I was thinking too!

[@Chefrobbiejester]

In full disclosure the true “special” sauce does not have ketchup in it. It has paprika and mustard

[@angelicakohl]

@@Chefrobbiejester ayyeee 👏🏼👏🏼 good to know! Thank you my man!

[@allieespinosa4981]

This is happening tomorrow for dinner!!

[@gabriellyddon]

Yeah! This looks so goood!!

[@joclynn1]

Gosh I love these videos! I am always needing food ideas and this is an amazing dish. Thank you. I would have to recommend that you guys put up a rough estimate on what the macros would be. :)

[@Fitbam_jr]

Stop it. I can’t wait to try this. I grew up eating the burger with that unmentioned sauce almost daily!

[@1stphormuniversity]

It would bring back some nostalgia for you 🙌💯

[@Fitbam_jr]

@@1stphormuniversity facts but a lot better haha. Thanks for the recipe.

[@truthfry7286]

I'm about to make this right now 😮

[@Chefrobbiejester]

It’s delicious!!! Take a pic and show us how it comes out.

[@jenna_fail]

Enjoy! The sauce is super versatile too!

[@katiesauger6919]

Now just learning lettuces goes before tomatoes for a reason 🤯

[@DAFMA0420]

Not sure if it was mentioned, I might have missed it, but what are the macros count on this?

[@stephiwilliams740]

I just heard about seasoning tomatoes for the first time yesterday 😅 WHY?

[@Chefrobbiejester]

Cause they just taste better if you season them

[@KayleeStevens-vc2cc]

say LESS

[@1stphormuniversity]

Lets get cookin! 😎🔥

[@keggss27]

I'm about to GO OFF on this recipe 👀🫠🤤