We are DOOMED! Medical Establishment Pushing "FAT BUT FIT"
ฝัง
- เผยแพร่เมื่อ 8 ก.พ. 2025
- Is this really a surprise
Dr. Dhand's Website: www.drsuneeldh...
Dr. Dhand's Natural Supplements: www.ojaiswelln...
Dr Dhand’s MetThrive Method Health Transformation Program: www.metthrive.com
Dr Dhand Free Newsletter Sign-Up: suneeldhandmd....
Thanks everyone for watching and your kind words! Stay strong
Dr. Dhand's Website: www.drsuneeldhand.com
Dr. Dhand's Anti Inflammation Immune Support Supplement: www.ojaiswellness.com
Dr Dhand’s MetThrive Method Insulin Resistance Reversal Health Transformation Program: www.metthrive.com
Dr Dhand Free Newsletter Sign-Up: suneeldhandmd.substack.com
Thank you too, brother. You have Excellently Explained about Wrong "foods" it at : 5:25 . I thank you from Eu.
I am trying to lose weight by eating more healthily... few carbs....
Dr. Dhand, I used to be a very fit athlete, active lifestyle, ate some junk sometimes, took no supplements. Then I developed a condition wherein my body not only attacks itself (thanks jabs!) but can't absorb nutrients properly, so I eat very clean organic food and take vitamins/minerals/omegas literally all day, and still feel completely exhausted and in pain. So I'm trying to rest, eating high protein & fat, low carb, almost zero sugar, but gaining weight. Every time I exercise it depletes my nutrients so badly in the recovery process that I go into adrenal fatigue & other issues. Hair is falling out or breaking off shorter and shorter. I take adrenal support supplements every single day, reduced coffee to none, but I keep yoyoing with that because I'm just so dang tired and desperate to feel awake & energized. Seems to me all the supplements are a bandaid, not fixing the root. I'm in a very vicious cycle that I think lots of people are in and thats why they reach for sugar & get fat when otherwise we'd be normal. (Is it the constant wifi/EMF around all of us? 5G pulsing us to death??) Doctors have no clue, and I give up everytime I go back for testing after I spend a few k and get no real answers. They say all we can do is put you on steroids for life, (but steroids are hard on my already struggling liver- they'd drastically shorten my life, right?) Help!!
@@honestto8 I Know, that you can pretty much thank only to the jabs 4 this, because i have a friend, who describes similar symptoms. And, he got those shots too.
@@honestto8have you tried a Medical Herbalist? They may be able to help.
Back in the days, when I was young, nobody was fat. Not even my parents.
Back in the1960's when I was in grade school, out of 200 students in 2 grades, there were only 2 that were "overweight" and they were both siblings from the same "overweight" family. They really stood out from the rest of us, and I attended a school in a more rural area with a low percentage of "educated" people.
That was true! I am 77 and when I was young everybody what is mostly slender. People who were actually considered fat would be considered normal nowadays. We cooked our food from scratch and ate very little processed food. We also exercise and played outside and did things that were physical.
Jackie Gleason was considered FAT back in the day, today he would be considered Average! 🙄
When I was in elementary school in the 80's, you could count the number of fat kids on your hands for the entire school of at least 600 kids. What happened?
@ Many factors, too many to go into it here.
I read a healthcare book from 1860's. They told people: Limit white breads, and dessert. Limit serving sizes. Eat veggies and meat and eggs. Drink teas. Use medication sparingly.
In this book they emphasised walking and getting sunshine everyday possible.
Most did not listened...still don't.
I have done that recently, last few years - and my health and weight improved immensely.
That's fascinating
What’s the name of the book please? I want to read it.
So, we knew all along? It's almost as if we've been lied to, for the profit of big business and the convenience of big government. 😂
Pls give the name of the book. Tnx
The fact that nobody talks about book called Health Secrets Industry Hides really gets to me. Always loved doctors that opens our eyes.
thanks for sharing that
will read that
Thank you for being a doctor with some common sense who isn't afraid to come out and speak the truth.
Amen 🙂
The Medical System was never about health - all about Money 💰
This is tantamount to saying, “Dying but Alive.” Shame! Thank you, Dr. Dhand.
"He's only mostly dead." - Miracle Max
Amazing! As a Pediatric RN and Mother of 3 in California, I am so grateful for you and your public education here!!! It all resonates.
Changing definitions allows them to claim they are making people healthy.
...while pocketing big pharma money.
Yes, while in fact, they Aren't.
It may be done to obtain citizen funds for research...
Put your fingers in your ear holes and sing:
Lalalalala
The core purpose of the American healthcare system is to make money, not to make people healthy.
Obesity has become so common place that I am experiencing being body shamed for being within the former standard for healthy.. I am 60, stand 6' and weigh a very tone 168. I sometimes go down to 166 and as much as 169, depending on things as ordinary as the time of year.. and even the time of day.
We invited a friend over we hadn't seen in a long time. I weigh exactly the same as I did 26 years ago when we met. She, on the other hand, has put on about 60 to 80lbs. Now it would never occur to me to come into the room and say, "Oh my God! You are so big!"
But that is exactly what this woman did to me. She didn't greet me, hug me or greet me in any other way. She got this shocked look on her face and exclaimed, "Oh my God, you're so skinny."
What? I weigh exactly what I weighed 20 years ago.
😂 great story
@@fredretteketet To be frank, I initially felt like some kind of freak for a bit, till I came to my senses. It doesn't help that my own wife (who has put on significant weight during our marriage) has talked in similar ways towards me, telling me on more than one occasion that I "could stand to gain a few pounds".
I just said to this friend, "Ah, thanks.... I guess." Then I walked out of the room and right out of the house. I went for a walk till she was gone.
My father's side of the family were very slim. I take after him & I was never able to put on weight, though I eat a LOT. lol I agree. People would never tell an overweight person that they look fat, but if you are thin, they taunt you. It is getting to be that I feel like an alien sometimes, as there are so few of us slim people around.
@@srozaardnet5630Slim people are still not necessarily healthy.
They may not eat as much but it depends on what they eat.
@ absolutely.
fat but fit, dumb but smart, controlled and yet free. learn to see through the pure bs thats dumped on us daily.
perfectly put
George Orwell's 1984
Oh so sympathetic and compassionate but callous to actual violence and suffering. Demanding physical violence in response to perceived insult.
there are loads of 'fat but fit' people though. it's called worlds strongest man competitions. it's called your average construction worker. it's called mechanics and engineers and anyone in mining or lumber. often times they have huge arms and legs [muscle, in case you were too dumb to grasp that] but ALSO have a gut.
@@hoihoipoipoi Most strongmen are not considered fat. Fat construction workers are not fit. A person with a big gut is not fit, even if they're strong. Keep making excuses.
Let's Make Common Sense go Viral
Great idea. 😊
I will buy the T- shirt.
You got some chance.
Before that happens people have to have common sence
As this retired RN with 27 years experience, including a decade in ICU, along with home health visits and nursing home management, I concur with EVERYTHING Dr. Dhand says and wish there were more physicians and human beings like him!
Wow, thanks for saying that from 80 to 90 percents of food in grocery stores is complete trash! That's the reality!
No one says anyone has to buy that junk. People know what's unhealthy. There are millions of us who shop at the same grocery stores as everyone else and we're not fat or unhealthy. People need to stop blaming others for their poor decisions.
I try to only shop around the edges for 80% of our food
@@Deva-no3dn That is true but even common things like bread have a lot of added sugar so labels must be carefully scrutinized for anything manmade.
Stupidity is also a spectrum, 🤨…
But there’s no shortage of stupidity.
🤣🤣🤣
...and is shockingly the current one!
@@glennso47 More pretending to be stupid, through greed! Do you REALLY think they're that stupid?...😏...➡💰
@@glennso47 Yes, That's the Main Problem.
Like when they changed women's clothing sizes years ago. The size numbers were lowered to make them "think " they are not as fat.
- Three things that changed my life:
1. started watching health videos
2. I read the book called: Health Secrets Industry Hides
3. I stopped eating excess sugar
Thanks for sharing
I heard about that book before
If that one is by Heather Collins right
I will let you know my thoughts
And i am eating even more sugar, plus increasing it the last years. But, i Only eat the healthy Sugars, not the root's ones. Because the salt is Unhealthy too.
"Fat but fit" should be renamed, "Unfit, it's just a matter of time".
I was once one of those people who might have been called fat but fit.. At 60 years old and about 50 pounds overweight, working in a factory, on a couple of occasions guys half my age asked me to slow down because I was making everyone else look bad. I walked at least five miles on most days and from 15-20 miles on Sundays. In the ten years since, I have become almost 100 pounds overweight, diagnosed with diabetes, developed peripheral neuropathy and am struggling to overcome that. (It's been a long, slow process, but I'm improving.) I was never much of a sugar lover, but ate LOADS of other carbohydrates (just like the infamous food pyramid advised). In my mind, doctors and their alma maters are guilty of a huge conflict of interest in not concentrating more on the effects of diet on health.
Doctors are not taught nutrition in med school, Big Pharma doesn’t want healthy people, can’t make money if you are not sick
Praying we all can regain control over our health as we learn together.
Better late than never! Very good of you to turn the tables, well done.
You go! You can do it. Start now and your health will be vibrant.
Totally agree!
You are spot on. Thank you
Hopefully RFK can help
Not sure how.
@simonlevett4776 really?
@@simonlevett4776 RFK can get rid of the fraud and corruption, that's how.
Making the Food Industry Conglomerates accountable and having them change their practices. We can hope.
Give me a break, a wacko jerk, ex heroin addict, caused his ex wife to kill herself. Please. You voted for a rapist who picked this jerk.
There were no fat people in the nursing home I worked at in the 80's. I knew that fat people didn't get old.
So true. How many obese 90 year olds can anyone name?
I ran marathons with a BMI of 31. When I addressed my diet.... Low carb avoid processed food I easily dropped 12kg and a number of seemingly trivial issues resolved themselves.
BMI of 26 is still overweight but my body and metabolic indicators tell me I am now in much better shape.
Dr. Dhand, my doctor phoned me for my annual medicine check, yes phoned no chance of a face to face appointment here in the UK. I only take levothyroxine for hypothyroidism. She said, "Do you take vitamin D?" I said yes, 5000 iu a day. She had a total meltdown and even screamed at me, no no no no no, too much, only 800iu daily. I'm 78, and I haven't had a cold in 5 years. I caught covid once on a trip to Florida, actually, and survived fine, no hospitalisation. She would not let me explain why I took that much, just yelled at me. What hope do we have?
Same problem with my uk gp. Mine is beserk about cholesterol levels and knows nothing of up to date non profit making research
My neighbour was ‘fat but fit’. He experienced a major cardiac event last week and passed away last night.
It's like obese people with muscles. You're suffering from obesity and weightlifting strains your heart if you aren't addressing the obesity. Muscle plus obesity equals shorter lifespan.
How old, may I ask?
I am so very sorry to hear this😢
I actually see a lot of skinny men and women having massive heart attacks.
Lul
Words are EVERYTHING! Watch how they try to get you to understand their paid for “science” aka lies!
They're focusing on the money, how much they can make from people being sick and getting sick, shameful.
Dozens of times that I’ve seen 80+ year olds out and about doing their own shopping etc, they’ve always been slim. Anecdotal, but a lifelong observation nonetheless.
When have you seen an obese 100 year old?
Yeah no one makes it to that age and active unless they are “ slim and fit” IMO.
My husband's granny ate the cheapest food she could find at the supermarket - out of date canned food, stale junk from the bakery section, fruit and veg that was ok if you cut out the rot spots and almost expired meat etc. She weighed about 119 lbs at 5'6" and lived to 92. SHE DIDN'T EAT MUCH!!!!!!!!! What is wrong with people????
- Three things that changed my life:
1. started watching health videos
2. I read the book called: Health Secrets Industry Hides
3. I stopped eating excess sugar
The real food lifestyle course TH-cam
Same thing as children being told in school they won a medal even though they came last.
Thank you Dr Suneel! The world does really need your voice. Cheers from Sweden!
Doctor, you are a breath of fresh air in this now crazy world of 'medical care' we now find ourselves in. I can't believe the (fast-accelerating) changes that have happened in the UK (and the Western world) during my 78 year's lifetime. I have become more and more aware of the damage done by the so-called 'food' we consume these days, such that I do try to avoid processed food, seeking real, organic, non-GMO food where possible, growing what I can, making my own bread, taking a variety of vitamins/supplements (some of those having dubious 'filler' ingredients) and use my local gym/swimming pool frequently. Probably with thanks to you, I am also aware of the mass-poisoning of us due to the growing presence of glyphosate in our fruit, vegetables, meat, water, soil, etc, not easy to avoid, with links to cancer and brain damage.
As for the BBC and the rest of the controlled MSM, my disgust knows no bounds. Having recovered from prostate cancer last year, I shun processed sugar to the extent I can. As a 'real' ale fan, I do try to keep my intake to safe levels, stouts, being double-fermented, and healthier, my current favourite. I tried 0% beers until realising they are very high in sugar content, as it is not converted into alcohol, content not required on the label? Even today, there has been a warning put out about harmful substances found in some big-name 'cola's' - which I never drink anyway. As a Christian, I believe this is a spiritual battle, long prophesised in the Bible's account of the End Times, the Revelation of St John, and I thank you, and pray for your wellbeing. God Bless 🙏
Christ is THEE healer - and our war is indeed spiritual Eph. 6:12. The body is the temple of the Lord. May Christ be with you always.
Next they’ll be saying, “Fat is the new fit”, carrying on the tradition of Orwellian doublespeak. And “When it comes to exercise, less is more”. Followed by advice on increasing your insulin resistance.
A fat person can be fitter than a person who isn't fat, but a fat and fit person will be a fitter person if they lose the excess weight. I agree with you.
A fat person whose health has not yet deteriorated all that much as both a direct and indirect result of the behaviours causing the fatness can indeed be fitter than an athletic person who is full of metastasized terminal stage cancer and has just been crushed in an industrial machine in a factory after having injured himself by accident with a sharp knife, severing his aorta.
The fat person would relatively speaking be a very fit happy camper, enjoying a nice coffee on a terrace in the sun overlooking the sea at Cinque Terre, Italy, noticing how his stock portfolio has just jumped up in value.
Correct.
Have you ever heard of TOFU
@tocht I've heard of TOFU as a blend of plant-based foods that can replace meat in your diet. I've never tried it.
Last week i medevaced a 45 year old obese man. He was having an Inferior STEMI, a large hear attack. Apparently, he was not "Fat, But Fit". After 3 stents in his RCA, I hope he has his Epiphany and changes his lifestyle. Many people are victims of their own choices.
What they’re really saying is “we’re tired of believing in calories-in vs calories-out in spite of 80 years of being proven wrong, so we’ll just give up.”
Even organic food lacks required nutrients. Chem spraying, depleted minerals in the earth, are all things that lead to being fat. We are fat but starving, we need nutrients.
Red meat!!! Carnivores are among the healthiest of us all but corporate America will never admit to it.
This is my problem. I used to be a very fit athlete, active lifestyle, ate some junk sometimes, took no supplements. Then I developed a condition wherein my body not only attacks itself (thanks jabs!) but can't absorb nutrients properly, so I eat very clean organic food and take vitamins/minerals/omegas literally all day, and still feel completely exhausted and in pain. So I'm trying to rest, eating only what's necessary, low carb, almost zero sugar, but gaining weight. Every time I exercise it depletes my nutrients so badly in the recovery process that I go into adrenal fatigue & other issues. Hair is falling out or breaking off shorter and shorter. I take adrenal support supplements every single day, reduced coffee to none, but I keep yoyoing with that because I'm just so dang tired and desperate to feel awake & energized. Seems to me all the supplements are a bandaid, not fixing the root. I'm in a very vicious cycle that I think lots of people are in and thats why they reach for sugar & get fat when otherwise we'd be normal. (Is it the constant wifi/EMF around all of us? 5G pulsing us to death??) Doctors have no clue, and I give up everytime I go back for testing after I spend a few k and get no real answers. They say all we can do is put you on steroids for life, (but steroids are hard on my already struggling liver- they'd drastically shorten my life, right?) Help!!
@@honestto8Check Barbara O'neill book. Lot of informations. Good luck with your health.
Gives a whole new meaning to "Fat free."
Truly horrific...
They do this with company names too. Out of sight, out of mind
Thank you for sharing your knowledge and expertise!! You are terrific and amazing! I totally agree with you!!
Wow! This is unbelievable.
I have worked at the obesity clinic at UCLA for many, many years. Fat but fit just means you're not sick yet but carrying extra weight is very hard on your joints. It can interfere with normal movement and cause lots of functional issues that don't fall under the label "sick". Call it anything you want, the facts don't change.
Well said!
I'm overweight and carry all my weight in my hips and thighs. I have a small waist, am 69 and am an extremely healthy certified health coach who works our most days of the week. Blanket statements help no one. Body builders are all considered overweight or obese according to how BMI is measured in this country.
@@flipdiva0007 Body builders are also at greater risk of certain health problems.
You have a point though: it's abdominal obesity which poses the greatest risk to metabolic health.
@@flipdiva0007I agree with you, these blanket statements don’t help anyone. This all about views and likes.
A
Thank you for speaking truth !
Well said Doc. Thank you.
Had a friend who weighed nearly 250 Lbs at age 55 and suddenly began suffering severe alopecia. (Hair loss)
I asked her to please be careful re. her weight & diet - things might get worse, & she told me to stop worrying 🤨 because, "My doctor said I'm perfectly fine & healthy - no problems that he could see." I clammed-up & said nothing more about it but thought, "Your doctor is a liar and a quack."
Broke, but rich is next.
😀
Delusional.
😂@@Florica-d9d
😂
It is, " rich in friends ", who are also suffering now.
Thank you again. Am gratful you post these videos. It give me hope there there might be some more honest caring Drs oug there
I started seeing the healthcare cartel become socialist around 2010. My mandatory education started being about social issues and not patient care. It became more of telling me what I should believe about social issues. Then it was wrong for doctors to tell a patient they were obese. It just got more and more ridiculous. The hospital has become a hotel environment. Ridiculous.
I did too! I was a conspiracy theorist.
I remember it well, but it actually started around 2000, where I was at the time.
There is a direct correlation between the distribution of irrelevant noise and the ranks of mph degrees.
socialism is the defence of the many against the few
it is the solution to the capitalism caused horrors described in the vid
Socialist?
Current Pharma and food industry abuse of the population is the worst capitalist exploitation since slavery.
Thank you for voicing what you see!
INSULIN RESISTANCE is a MAJOR PROBLEM for even those who don't realize it... Dr. Dhand!!!... Let's talk about all of the issues that this causes!!!
One issue, Canadian tax payers are now paying for generational diet caused diabetes patients.
I cannot comprehend why healthcare facilities deliver high carb meals to people who are already very sick but ido get it that big pharma reaps all the benefits from this vicious cycle. Love your posts, doctor! Maybe one day a radical change will occur in the dietary departments of these institutions
Hopefully, here in the US, with RFK Jr being just confirmed as HHS Secretary, malpractice like "fat but fit" will be abolished!
Worked with the elderly for years. The fit " overweight" lived the longest.
Exactly!!!!!
"Living with obesity." Like it's something that came out of nowhere. And you had nothing to do with it. Like living with apricot trees instead of apple trees. BMI isn't the only marker for being obese. But it's usually easy to see with your eyes.
Dr Dhand, if they approve of RFK, Jr. for the top job at HHS, I would love to see you apply as his assistant. You would be a great help to him and point out these issues. Take care.
Experts! I am s9 sick and tired of calling these idiots experts.
Experts? What do they know? 😂
The big problem with BMI, for the authorities, is that it is simple, and unaffected by ideologies.
and of course it is very easy to distinguish somebody with well developed muscles, which might put their BMI into or approaching the obese range, with an actual obese person.
And measured totally wrong.
Thank you, Doctor! You are my hero!
Of course, the BMI has its flaws, with as the examples typically high muscular athletes. This well known, these people are not obese and certainly not in need of weight-loss drugs. The remainder of more than a billion people who create demand for weight-loss drugs, as described, are obese and should be labeled as such. The solution should, preferably, not be looked for in drugs.
Has its flaws? Do you know that it was created by a business analyst and is based in no medical science? At best, it might be used to describe large populations of people, but it's useless for individuals.
Good work for focusing on REALITY. You have many followers on this channel who already understand these principles, but i'm hoping that more people who are not thinking along this line will get clued in.
Great advice!!!❤
It is criminal. They really couldn’t care less about solving problems. They are about symptoms, all of which are caused by the chronic excessive consumption of carbohydrates that are recommended in the Dietary Guidelines For Americans.
Dietary education is paramount to this issue. Because family physicians are controlled by their overlords they are limited per the time allowed seeing a patient. This is problematic because they do not get the proper education and how the body reacts to highly over-processed foods. Education is the key to most issues in medicine. Too bad it's gone. Monetary gaines is king.
The most serious disease we face today is "CAIW" (Can't admit I'm wrongitis). Pray it's not terminal.
You have been a light in a dark abyss Dr...Thank you for truth and honesty ❤❤❤
GREAT JOB DR. DHAND.
Actually I'm fat but fit!
I'm 67 years old 5' 11.5" and 191 pounds with a waist line 43 inches have a BMI around 27 have an excellent blood profile and could have a better fitness level than about 90% of those my age, BUT WHO'S FOOLING WHO!
My excess weight puts me in the category of excess visceral fat and or fatty liver, which statistically increases my chances of cancer, heart disease and immunity deficiency.
I'm presently dieting, eating properly and exercising and will continue till my weight is approximately 173, BMI ABOUT 23, waist line about 38 or less, fat percentage about 18% and THEN I'll be fit!
Great work Dr Dhand❤The medical establishment focuses on “treatment” not prevention. There’s no $ in prevention.
That is madness!
I`m 68 year old and my body looks same as my parents, uncles and aunts at same age. No matter what they or i have been doing. I have muscles and belly. I been heard advice that if you have overweight in old age, keep it. Harsh diets make more harm than cure. I keep low carb diet.
Weigh us at the airport, the more ya weigh, the more ya pay. Maybe something like charging extra per pound for anything over 175 lbs ?
I am not surprise, they can "document research" their stats, and voila!
Excellent!
this should wake people up. if it doesn't, i don't know what does.!!!!!!!!!!!!!!!
I have struggled with my weight for most of my life. My weight has ranged between 65kg and 95kg. I know as soon as I'm putting weight on. Muy body tells me. Whether it be my knees or breathlessness when exercising, any weight gain is not healthy and takes me closer to diabetes. Mum and grandmother were insulin dependent. I had gestational diabetes with both my pregnancies. Oh, and my mental health is way better the smaller I am.
Have you tried intermittent fasting. It works. Do your research and try it. Start slow. Don’t eat past 6 pm. You can do it if you start slow. You can drink black coffee or tea water in the am to hold you over until launch time. Also try to cut back big on sugar. That’s the hard part. But you can do it. No soda no cake cookies no sugar in tea or coffee. Just try it and see how you do.
🙄🤷🏼♀️As long as ‘anything goes’ nothing will change.
Few go near doctors ANYMORE!
Thank you for bringing this to our attention. I had not heard about it.
I’m sure obesity is a problem , but from my area anorexia is a FAR bigger problem especially in the teens . It is sad and hard to see as they reject themselves . Even the children who ‘ medicated ‘ with food as a child have swung to the other extreme which also kills by heart attack . Many of those very thin stars of the 50’s , 60’s and 70’s died of anorexic induced heart attacks . Please speak to this as well . Teens are terrified of being seen as fat .
My sister is anorexic. She is 67. Not extreme but I’m sure her bones are screaming for nutrients 😮
@ I’m sorry , it’s a terrible thing to watch I’m sure . 😞
It's not always long lived and can also affect men, as well as women. I suffered from anorexia between the age of 28 and 31, but got over it. Recovery was very difficult. I suffered from binge eating and I put excess weight on which I lost to a healthy level, but I didn't strictly diet or excessively exercise and it took a few years.
@ absolutely affects men as well , right now from what I see it’s equally an issue . Very hard . I’m glad you overcame it . 👏
Brilliant
Brilliant? How do you know this if you haven't even watched it?
Spot on again!
Thank you for all you do!!!
Absolutely! Thank you!
"Our amazing experts." I just love your sense of humor! 😄
That's like saying poor but financially secure.
Oh my goodness!
We have to have compassion for the front line Physicians. How many times do they have patients who are terribly obese, and refuse or deny having a problem? What is the physician supposed to do?
Keep telling the truth. Love your content!
Thanks for your excellent work Doctor. Aussie Bob
Thank you for l
reporting the truth. I had to go to an integrative md. To be tested for the out of box tests insurance doesnt cover
The elephant in the room is getting infections that go unaddressed in medicine. Bacterial, viruses, and parasitic infections are often not found due to lack of diagnostics that should be routine for patient health. Then on top of that you gain weight due to the illness or you were already overweight and your body gets really screwed up.
I've been following the advice given by you and also Dr Berg and I am getting back in shape again at 64. You guys are GREAT. Thank you for being you.
Shove some more tablets in to mask the problem and keep on until you’re bed bound and everyone else is paying
When I was in high school in the 1970s, I saw an article on weight in a prominent womans magazine. It was for women. For 5ft tall weight should be 100 lbs. For each inch after that add 5lbs. Example= 5ft 10 inches should weigh 150 lbs.
It's "fat but fit" or "skinny fat" in America. No ways getting around being fat.
Thank You Doc You're the best...Common sense including some guidance from an Expert...Thank You!
Changing definitions extremely important in today’s society. It makes life difficult. The ultimate aim is to make a financial kill and political empowerment.
This article is like saying that since most cigarette smokers are relatively healthy, cigarette smoking really isn't that bad for you.
My mother lived independently into her 90's without taking any meds. She never did any regular exercise but did walk everywhere as she didn't drive. And she was overweight all her adult life. I'm just saying . . . but agree it's not great for most people to be fat.