I have been looking for good stretching videos for a while and this one is amazing! I learned a few new stretches, especially for my hips and my glutes. I needed this! Thanks!
Thank you Janice for your Kung Fu Stretching Routines. It is kind of you to train me by your videos Janice. I don't know whether I'm lucky enough to meet you and join you class. Anyway I will learn from your videos Janice. It is difficult for me to stretch my legs for a long time because of my muscle weakness and blocking of muscles. I will not give up Janice. I will learn from you everyday
Dope routine. I have been stretching for a long time haven’t seen some of these and from how elegant u move I can see they work. I’m doing this tonight thanks
Is it comprehensive? I just need something before I go out and skate. I don't wanna miss anything. The other problem is doing this every single day for the rest of my life aahhhh!😥
i want to learn Kung Fu but i am not the least bit flexible or strong i have to do stretches not just to become more flexible and to have path to becoming flexible to be easier but also i have knee pains and limb soreness so thank you for making this video!
Hi ma'am Janice kasalukuyan ginagawa ko po ung striching nyo po kaya lang hindi pa sya perfect.. Gustong gusto kopo to subrang ang laki ng help nya po thank you ma'am na nakita kopo kayo sa TH-cam
Does this help ma bu become lower and wider? If so, I’m all for it! At the moment it’s a focus but also working on xie bu and xu bu in traditional northern wushu.
IM AT BLACK MAN AND VERY INTO THIS GREAT INFORMATION YOU BRANGING TO TABLE ALSO A PRACTIONER INTO MARTIAL ARTS AND MYSELF BLESSINGS TO BBN YOU BEAUTIFUL AND WOULD LIKE TO WORK WITH YOU MYSELF TO GET A LONGEVITY AND MORE KNOWLEDGE ON STRETCHING !!
Also how much does genetics of at all play into the ability of doing the splits either straddle or box splits? I ask because I have a generally not very flexible family. But I used to be able to put my feet behind my head as a kid.
You just hit the areas I needed the most exactly what I was looking for 🙏
Such a good stretching method with no risk to damage the tendon 🐱
I have been looking for good stretching videos for a while and this one is amazing! I learned a few new stretches, especially for my hips and my glutes. I needed this! Thanks!
Excellent Janice. Your outfit is so classy and the colour.
I wish this were five minutes longer, to make up for the talking and pauses. Other than that - sheer perfection!
That Was Amazing 🇵🇪✊🏻🇨🇳🥋👍❤️✊🏻
I loved this video so much, I love this super important tips, really enjoyed the music and your teaching all round
Genuinely love to learn from experienced people, I could feel ur dedication and sharp mind, very inspirational
You're beautiful,humble and talented
Hello I'm Allan.the stretching routine is very good I enjoyed it
Great stretching routine! Thank you for sharing! 🙏
I love this video ! Thank you 🙏🏻
What is the name of the music you use in this video I like it it's really relaxing
You are a good teacher Kung Fu.
You're one of my favorite female fighter ❤ ♥ 💪
I want to learn how to stretch because I am a quick learner
You're my favourite Tai chi Kung fu master
Wonderful. I love Wushu and Kungfu.
Thank you Janice for your Kung Fu Stretching Routines. It is kind of you to train me by your videos Janice. I don't know whether I'm lucky enough to meet you and join you class. Anyway I will learn from your videos Janice. It is difficult for me to stretch my legs for a long time because of my muscle weakness and blocking of muscles. I will not give up Janice. I will learn from you everyday
Σαγαπω 💕 κορίτσι δασκάλα🇬🇷💋
Amazing you are the best ❤️
Amazing you arr the best
Hi, please what is the number of the song that sound in the video. Its great.
Amazing
Dope routine. I have been stretching for a long time haven’t seen some of these and from how elegant u move I can see they work. I’m doing this tonight thanks
Ok just attempted this as someone who stretches often and it was hard. Thanks tho very fresh take
Is it comprehensive? I just need something before I go out and skate. I don't wanna miss anything. The other problem is doing this every single day for the rest of my life aahhhh!😥
i want to learn Kung Fu but i am not the least bit flexible or strong i have to do stretches not just to become more flexible and to have path to becoming flexible to be easier but also i have knee pains and limb soreness so thank you for making this video!
Thanks. That was great
🙏☯️thank you master 🐉
Thanks a bunch 😊☺️
Thank you jance for training for Kung Fu .👀
You literally made me stretch my finger 🤣🤣🤣
Thank you idol . Pati husband ko nakiki stretching din
thank you very much ♥️
Thanks for sharing 😉😘
Awesome
its a good streching
Hi ma'am Janice kasalukuyan ginagawa ko po ung striching nyo po kaya lang hindi pa sya perfect.. Gustong gusto kopo to subrang ang laki ng help nya po thank you ma'am na nakita kopo kayo sa TH-cam
Keep Training join my Kung Fu Fit Community
Nice
❤
thank you
Does this help ma bu become lower and wider? If so, I’m all for it! At the moment it’s a focus but also working on xie bu and xu bu in traditional northern wushu.
duh?
I wanna get flexible to do kung fu stances. And because its good body maintenance. But its gotta be kung fu style
谢谢你
Magnifico video!!!!!!!+
很好，我需要一點時間
Can we do these stretches if age is more than 60 years?
So cool i like itx💋❤❤
Someone always has to say.your beautiful.
This is kung-fu yoga
I can watch this without stretching
Ipagaya ko ito kay Hyuno thanks idol
salamat janice hehe
IM AT BLACK MAN AND VERY INTO THIS GREAT INFORMATION YOU BRANGING TO TABLE ALSO A PRACTIONER INTO MARTIAL ARTS AND MYSELF BLESSINGS TO BBN YOU BEAUTIFUL AND WOULD LIKE TO WORK WITH YOU MYSELF TO GET A LONGEVITY AND MORE KNOWLEDGE ON STRETCHING !!
You are like my role model
Like if you agree
Yeah i cant touch my toes. Never have im about at my knees and it hurts just to keep my leg straight
So painfullllllllll!!!!!! 😅😅😅😅😅😅😅😅thank you
👍👍👍
Bonjour m'a chère amie j'espère que vous allez bien bonne continuation à vous je vie en France cordialement jean Louis
Sensei Rei, Sir, I want to learn own myself at home from your channel. but age 43 years possible?
musta may nag crack naba? nag hahanap aq ng exercise naglabasan na mga sakit ko age 40.
You are from which country
😍😍😍
Janice...do you like them "Hung"? I'll bet that's your real "stretching" routine!!
How your tall and weight
Woow the name of the music
Also how much does genetics of at all play into the ability of doing the splits either straddle or box splits? I ask because I have a generally not very flexible family. But I used to be able to put my feet behind my head as a kid.
很漂亮
I would like to train with you ...
😂😂😂
Pervert
What languages do you speak
Human
Filipino,English,Chinese
Damn, my wife looks like a washed-up, beat up, old rag.. man I need a woman like this in my life, excellent video.
my good back won't listen to me.
Have you ever considered to love to Noway and get married to a man named Thor??
Can u teach me Kung fu mam?
Soft Streching 🧐
You are so beautiful my dear
Hi
I love you
Атанбасы қаншық ит уресиндерь?
New mulan
i think, your clothing is too tight for a proper stretching
Asian Barbie
Hola estas preciosa
U mad cute
❤