“I AVOID These 4 Foods At ALL COSTS!” | Dick Van Dyke (97)

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
  • dick van dyke, longevity
    “I AVOID These 4 Foods At ALL COSTS!” | Dick Van Dyke (97)
    It’s time to meet the incredible Dick Van Dyke - an award-winning actor, comedian, dancer and singer who has been entertaining audiences for 8 decades! Famous for his roles in “Mary Poppins” and “The Dick Van Dyke Show”, at 97 years old, Van Dyke still boasts an impeccable physique and an energetic spirit. Dick will tell you that his remarkable health and longevity are due in huge part to his positive mindset, his vigorous exercise routine, and his love of a very particular berry. Let’s uncover all the lifestyle habits that have him bursting with energy, plus the 4 foods he avoids at all costs!
    In today's video we look at “I AVOID These 4 Foods At ALL COSTS!” | Dick Van Dyke (97)
    It's time to check out Dick Van Dyke, a Hollywood legend whose vitality and zest for life have become synonymous with aging gracefully. Renowned for his timeless performances and infectious energy, Dick Van Dyke has not only charmed audiences with his dancing prowess but also become an emblem of health and fitness. The Dick Van Dyke exercise routine is a testament to his commitment to staying active and vibrant well into his later years.
    Dick Van Dyke's diet is a crucial component of his longevity secrets, emphasizing the significance of mindful eating in the aging process. Rich in antioxidants, his diet includes superfoods like blueberries, which he fondly incorporates into his daily routine. Beyond the physical, Van Dyke attributes much of his well-being to a positive mindset, an essential aspect of his health advice. The Dick Van Dyke mindset is about embracing the joy of life and approaching each day with enthusiasm.
    In addition to his exercise routine, diet, and mindset, dancing holds a special place in Dick Van Dyke's heart. His fitness tips often include the joy of movement through dance, showcasing that staying active can be as enjoyable as it is beneficial. By integrating these elements-exercise, diet, a positive mindset, and the joy of dancing-Dick Van Dyke continues to inspire individuals to redefine aging, proving that with the right approach, one can age with grace, health, and enduring vitality.
    Subscribe to Healthy at 100 for more great videos on self improvement, healthy lifestyle, longevity and motivation. Inspired by Health & Longevity, Wellness for Life, Healthy Long Life, Healthy Ever After and Healthy Over 50.
    Inspired by I’m 97 Years Old & Still Active | 3 Foods I Always Eat Van Dyke longevity secrets
    Inspired by I EAT Top 3 Vitamins to CONQUER AGING! 100 yo Harvard Doctor John Scharffenberg
    Inspired by I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair
    Click here to subscribe: bit.ly/3Nderyv
    ====================
    VIDEO CREDITS
    Thumbnail Designer: Bianca Baker
    Written By: Ruru-Mikoyo Rume
    Narrated By: Fizzy Azlam
    Edited by: The Tweaky Tales

ความคิดเห็น • 468

  • @Healthyat100
    @Healthyat100  9 หลายเดือนก่อน +40

    👉What do you think of the legendary Dick Van Dyke? Let us know in the comments.

    • @maureencora1
      @maureencora1 3 หลายเดือนก่อน +4

      Seems to Be in Better Shape Than Clint Eastwood. Stay Healthy Gentlemen.

    • @user-bp4vt3ut2o
      @user-bp4vt3ut2o 2 หลายเดือนก่อน

      He is the same sweetheart
      no matter how old he is.75 the most. But when it cames to age I forget my mathematics
      HELEN Greece.

    • @paulparkinson1379
      @paulparkinson1379 หลายเดือนก่อน +3

      I think the fountain of youth is exercise

    • @maximuscomfort
      @maximuscomfort หลายเดือนก่อน

      He is slim and a frantic dancer for years and may have added a few days too.

  • @sharksport01
    @sharksport01 9 หลายเดือนก่อน +238

    He used to smoke like a chimney and was a heavy drinker too. Must have good genes.

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +21

      Yep, he talks about that openly. He was an alcoholic for probably 25 years. You are right! Thanks for watching.

    • @skitter163
      @skitter163 9 หลายเดือนก่อน +6

      absolutely

    • @dlg5485
      @dlg5485 9 หลายเดือนก่อน +33

      I know from experience that a healthy lifestyle can do a lot to overcome bad genes. I lost both parents and 2 siblings to cancer and heart disease, all at relatively young ages, but I'm not accepting that as my destiny. I exercise vigorously to stay fit and agile, I fast routinely and eat primarily whole foods (nothing processed), I utilize a few high quality supplements that protect cell function and promote longevity. As a result, I am in excellent health without a single health issue and no red flags on any of my labs. Conversely, all of my remaining siblings has some type of chronic illness. You are not only your genes nor your past lifestyle. It's never too late to improve the quality of whatever time you have left.

    • @glorygracek.1841
      @glorygracek.1841 8 หลายเดือนก่อน +15

      He became a heavy drinker from the stress of his show. He wasn't prepared for the fame and the grueling schedule they had to keep up with.
      Leonard Nemoy had the same problem, plus throw in He couldn't show emotions for hours in a day. It will get to you.

    • @juliaweber212
      @juliaweber212 3 หลายเดือนก่อน +3

      Exactly

  • @sarahflynn9395
    @sarahflynn9395 4 หลายเดือนก่อน +57

    Good genes, he struggled with drink and smoking for years.
    My dad smoked 65 years and never had cancer, he ate terrible food, but kept going. It's mostly genetics, but lifestyle can make or break some people.

    • @Healthyat100
      @Healthyat100  4 หลายเดือนก่อน +5

      So true! Thank you so much for watching and for sharing a bit about your personal experience. We appreciate it!

    • @cornstar1253
      @cornstar1253 2 หลายเดือนก่อน +2

      ​@@ULTIMATEPATCHEStruth is what it is.

  • @christ2ce
    @christ2ce 9 หลายเดือนก่อน +303

    Here you are to save you 9 mins:
    1. Fast & Processed food
    2. Salty food
    3. Red meat
    4. Alcohol

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +19

      @christ2ce Thanks for leaving everyone a recap. Appreciate you.

    • @treaclelester7285
      @treaclelester7285 4 หลายเดือนก่อน +7

      Thanks

    • @andrewyoung2796
      @andrewyoung2796 3 หลายเดือนก่อน +1

      November?

    • @andrewyoung2796
      @andrewyoung2796 3 หลายเดือนก่อน

      Tappy

    • @beckinfidelis3916
      @beckinfidelis3916 3 หลายเดือนก่อน

      Oh well 😂😂😂

  • @susienorlin1780
    @susienorlin1780 3 หลายเดือนก่อน +35

    My Great Aunt lived for 106 she was vegan, she loved the Lord and she never had a TV❤️😘

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน +2

      Amazing! So much love to your Great Aunt and your whole family. May her longevity run in all of you. Thanks for watching and for sharing.

    • @uwe1969
      @uwe1969 หลายเดือนก่อน +1

      Looking no TV gave her 30 years plus I think 😁

  • @Rachel-bc9kj
    @Rachel-bc9kj 4 หลายเดือนก่อน +20

    He makes me smile just seeing him laugh and smile and his domineer. Maybe it’s because I remember watching him as Bert on Mary Poppins but something about him just puts a smile on my face.

    • @Healthyat100
      @Healthyat100  4 หลายเดือนก่อน +3

      We feel exactly the same way! His positive energy is contagious. Thanks so much for watching and sharing!

  • @allieeverett9017
    @allieeverett9017 9 หลายเดือนก่อน +54

    Good for him!!! We should follow in his footsteps...eat blueberries and DANCE 🤩🤩🤩

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +4

      What a great t-shirt that would be! FRONT: "What's the Key to Longevity?" BACK: "Eat Blueberries and DANCE!"🤩 Love it! Thanks so much for watching and commenting.

  • @edwardallen1195
    @edwardallen1195 3 หลายเดือนก่อน +20

    I admire that guy. An American icon and deservedly so.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      He's terrific. We agree. Thank you so much for watching!

    • @Oldcarnut63
      @Oldcarnut63 หลายเดือนก่อน +1

      And sadly a Democrat 😔

  • @lyns2686
    @lyns2686 9 หลายเดือนก่อน +36

    He has good genes. He eats a pint of Häagen-Dazs every day. I'd love to do that. Other than the sugar, Häagen-Dazs is one of the best to eat. Most ice cream has a paragraph of ingredients you can't pronounce or have no idea what they are. Häagen-Dazs has about 5 ingredients, all common things you know. It's also non-gmo. I would eat organic ice cream or Häagen-Dazs only. Häagen-Dazs always won out because it tasted the best. 😊

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +5

      It's so true! Haagen-Dazs is one of the very few ice creams with common, legible and edible ingredients! LOL. Thanks so much for watching our video and for sharing your opinion. We appreciate you!

    • @jinhandavis9064
      @jinhandavis9064 4 หลายเดือนก่อน +2

      A spoonful of natural sugar helps the medicine go down. And not much more than in a Haagen-Dazs cup.

    • @erichwise9936
      @erichwise9936 3 หลายเดือนก่อน +1

      @@Healthyat100 Now if they could just reduce the cost.

    • @gusmonster59
      @gusmonster59 3 หลายเดือนก่อน +1

      You need to get over the gmo thing. GMO's (genetically modified organism) are what brings you good things like honey crisp apples, tangelos, rose varieties and much more. Lots of 'organic' food items are gmo's - like those aforementioned apples. All those old memes showing corn eaten and not eaten? Well one was grown strictly to make ethanol and was not for animal or human consumption.

    • @lyns2686
      @lyns2686 3 หลายเดือนก่อน +6

      ​@@gusmonster59 I don't think so. Sticking with organic.

  • @shellhammergallery
    @shellhammergallery หลายเดือนก่อน +5

    This is pretty much what I eat, no red meat and no meat, zip zero, and no highly processed food as a meal, only as some snack. I rarely eat ice cream and prefer a fresh French bakery right out of the oven. I eat a lot of fish, fruits mostly an array of berries and vegetables, and some dairy such as yogurt, egg, and some cheese. I use soy milk in all my organic or natural cereals and drinks. No alcohol or smoking.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน +1

      Sounds like a really nice menu. We're glad you've found something that works well for you! Thanks so much for sharing with us. We appreciate you watching and commenting.

    • @patrickmcpatrick
      @patrickmcpatrick หลายเดือนก่อน

      That's great! May we ask, how old are you?👍👍

    • @shellhammergallery
      @shellhammergallery หลายเดือนก่อน

      @@patrickmcpatrick Mid-60 now.

  • @TechnologyTidbits
    @TechnologyTidbits 9 หลายเดือนก่อน +22

    He's an exceptional human being. I show several of his films to my Film Theory high school students every year.

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +2

      Really?! That's so great to hear. Which of his films is your absolute favorite?

  • @racheljolley26352
    @racheljolley26352 9 หลายเดือนก่อน +23

    Love this legend who has the greatest of smiles ❤❤❤

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +2

      Absolutely! We love him as well. Thank you so much for watching.💖

  • @citizen1163
    @citizen1163 7 หลายเดือนก่อน +10

    Out of all the countless body workout videos out there, this is the most inspirational! Thanks for sharing! Loved DvD for decades!!❤

    • @Healthyat100
      @Healthyat100  7 หลายเดือนก่อน

      We are so happy to hear you found this inspirational. We totally agree...DVD is the best! May he keep inspiring us for years to come. Thanks so much for watching.

  • @user-kr7kx2el8w
    @user-kr7kx2el8w หลายเดือนก่อน +4

    I don't think I can want to live without eating red meat. It was an addiction of mine since early childhood, especially Lamb Chops, Rib Steaks, Petcha, Flanken, ECT.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน +1

      That's ok! To each their own. There's no ONE diet that is right for every single person on this planet. If red meat works well for you and is not negatively impacting your health, then there is no reason to change. Thanks so much for taking the time to watch and comment. We appreciate you!

    • @Oldcarnut63
      @Oldcarnut63 หลายเดือนก่อน

      Red meat is good for you sugar and carbs are NOT.

  • @70sfred1
    @70sfred1 2 หลายเดือนก่อน +6

    God bless him and may he live to 100 and beyond!

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน +1

      Thank you for watching and commenting!

    • @diedrike863
      @diedrike863 2 หลายเดือนก่อน

      @@Healthyat100 The countdown is on till his 100th birthday on Saturday, December 13, 2025!

  • @boomerang1125
    @boomerang1125 2 หลายเดือนก่อน +23

    To quote Clint Eastwood, "Don't let the 'old man' in".

  • @patriciaribaric3409
    @patriciaribaric3409 9 หลายเดือนก่อน +11

    I was born one day before he turned 28, and I wish I could move like him.

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +1

      You can still get there! Small habit changes every day lead to enormous positive results. Thanks so much for watching and commenting!💖

  • @user-bp4vt3ut2o
    @user-bp4vt3ut2o 2 หลายเดือนก่อน +7

    He is my favorite actor and person❤❤❤❤❤❤❤❤ Helen from Greece

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      We love him too!🤩 Thanks for watching and commenting!

  • @robynbaynton14
    @robynbaynton14 9 หลายเดือนก่อน +33

    I eat a bowl of blueberries every day

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน

      Awesome! Thanks for sharing with us. Appreciate you watching.

    • @KevinKenna-wv6qx
      @KevinKenna-wv6qx 2 หลายเดือนก่อน

      I eat "wild" blueberries. I hear they are not sprayed

    • @markae0
      @markae0 2 หลายเดือนก่อน +1

      do research on blueberries, I read they have the most chemicals on them.

    • @KevinKenna-wv6qx
      @KevinKenna-wv6qx 2 หลายเดือนก่อน

      @@markae0 organic blueberries do not and i heard "wild" blueberries are not sprayed either. Regular yes and I believe you are correct

    • @FREDGARRISON
      @FREDGARRISON 2 หลายเดือนก่อน

      @@KevinKenna-wv6qx Hope you wash them off before eating. You never know what wild animal may have relieved themselves on them.. yuk yuk

  • @borgullet3376
    @borgullet3376 9 หลายเดือนก่อน +19

    You forgot to mention that he is an advocate of Tai Chi Chuan

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +4

      We DID forget that! Our apologies. Thank you so much for including that in the comments. We appreciate you!🙏💖

  • @georgejetson3702
    @georgejetson3702 5 หลายเดือนก่อน +27

    My grandpa lived to 98 and ate bacon, eggs and coffee nearly every morning of his life. To tell the truth, I wouldn't want to live that long, but he'd probably still be here if he hadn't suffered a fall that broke his back in 2016.

    • @Healthyat100
      @Healthyat100  5 หลายเดือนก่อน +3

      That's a pretty amazing story! We're quite sorry to hear about your grandpa's passing, especially due to complications from his injury. But we very much appreciate you watching and sharing a bit of your own story. Thank you so much!

    • @richardbazlamit4530
      @richardbazlamit4530 3 หลายเดือนก่อน

      What was his diet like other then breakfast???? Did he exercise? Sorry for your loss just curious how he got to live so long

    • @georgejetson3702
      @georgejetson3702 3 หลายเดือนก่อน +5

      @@richardbazlamit4530 He ate normal farm fare and kept his mind and body busy all the time. People born in 1918 never exercised, they worked. ;-)

    • @OQuinlan-nz1md
      @OQuinlan-nz1md 2 หลายเดือนก่อน

      Bam!

  • @kengaskins5083
    @kengaskins5083 9 หลายเดือนก่อน +21

    Just a generalization, but I notice dancers tend to age better then most. They seem to have that "twinkle in the eyes". Maybe it's the endorphins.

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +1

      Haha! Maybe so! Thank you so much for watching and commenting.

    • @jh76103
      @jh76103 9 หลายเดือนก่อน +1

      That, plus it keeps them flexible.

    • @kengaskins5083
      @kengaskins5083 9 หลายเดือนก่อน +1

      @@jh76103 That's right!

    • @hgr4255
      @hgr4255 2 หลายเดือนก่อน +1

      Agreed. Keep them body parts running. I need to follow that advice at 70 1/2.

    • @yaktam61
      @yaktam61 5 วันที่ผ่านมา

      It could be related to happiness:
      Mihaly Csikszentmihalyi, the psychologist known for his work on the concept of flow, once said,
      "Dancing is an activity that perfectly matches the conditions for flow. It’s almost physically impossible to dance and not be happy."

  • @musicforaarre
    @musicforaarre หลายเดือนก่อน +2

    He's a Sagittarius, like me ! I admire his uptoneness (enthusiasm). That is so uplifting. I want to be more like him in my emotional life; it's a work in progress, although I can make people laugh. Aarre Peltomaa

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Glad you feel inspired by DVD's lifestyle and mindset. That's what we hope to accomplish in sharing these videos. And that's great that you can make people laugh. What a gift to give to others. Thank you so much for taking the time to watch and comment.

  • @user-ws1qf7ol4k
    @user-ws1qf7ol4k หลายเดือนก่อน +3

    Seems like a lot of comedians live a ling time!!!! All about mindset!!!???

    • @user-ws1qf7ol4k
      @user-ws1qf7ol4k หลายเดือนก่อน +2

      Long time!!!!

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน +1

      It's so true! What do you think? Maybe learning to laugh at life and all the pain helps you to get through the day?

  • @bryanfews5295
    @bryanfews5295 9 หลายเดือนก่อน +13

    Loved him as a kid watching the Show with MTM ,glad to see he is living in the moment!

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน

      Yes! All his shows were great. Thanks so much for watching and commenting. We appreciate it!

  • @historyexplorer
    @historyexplorer 3 หลายเดือนก่อน +3

    He's a genuine real cool man! Still one of my favorite actors!

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Absolutely! Thank you so much for watching.

  • @davidwayne9982
    @davidwayne9982 9 หลายเดือนก่อน +22

    I think folks that reach an older age is due to GENETICS --- NOT so much the attitude or diet... I know some VERY old folks that eat crazy and drink like fish- or are and have been wild..and yet made it to great age... SOME eat "healthy- are good folks and die at 70... it's more genetics..

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +2

      This is very true. I think we all know examples of both those types of people. We tend to agree with you. "Good" genes will get you far. And if you don't have those "good" genes, great lifestyle choices can really make a difference. Thanks so much for watching and for sharing your opinion. We appreciate you!

    • @kathleenphillips7145
      @kathleenphillips7145 9 หลายเดือนก่อน +3

      I agree genetics has a lot to do with longevity. My grandfather dined on tv dinners, candy and other junk food. He also spent hours in front of a tv in his older years. He lived to a ripe old age of 103.

    • @davidwayne9982
      @davidwayne9982 9 หลายเดือนก่อน +2

      @@Healthyat100 I had a tenant in my building in Torrance- that RAN 5 miles a day- did the gym 3 days a week- was always juicing and all that stuff-- and we found him dead in there one morning of heart failure- at 45...and the docs said there was no "apparent cause"... People tell me " I jog around 3-5 miles a day" and i say "big Whoop- I have a car!".

    • @SheilaR.08
      @SheilaR.08 9 หลายเดือนก่อน +2

      Blue Zone and Mediterranean diets are eaten in places where entire communities live long and healthy lives. Individuals vary, but when it's more widespread, it tends to involve particular diets and regular physical activity.

    • @coreencasey5109
      @coreencasey5109 9 หลายเดือนก่อน

      Agree, a lot of WWI and 2 veterans lived long lives and they didnt have good nutrition and had a lot of stress. Good Genes

  • @Itz_luigi-h6h
    @Itz_luigi-h6h 5 หลายเดือนก่อน +3

    He is also one of the only actors alive in mary poppins
    The others alive of the cast are julie andrews as mary poppins and karen dotrice as jane banks

    • @Healthyat100
      @Healthyat100  5 หลายเดือนก่อน

      So true! And what a timeless favorite that movie was! We're glad to still have him around. And Julie and Karen as well. Thanks so much for watching!

  • @CuriousEarthMan
    @CuriousEarthMan 3 หลายเดือนก่อน +6

    good for him! keep going, young man!

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Yes! Many more happy years. Thank you for watching and commenting!

  • @patnewson6908
    @patnewson6908 9 หลายเดือนก่อน +6

    Phenomenal! He’s obviously doing something or some things right!

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน

      100%! Thank you so much for watching and commenting. We appreciate you!

  • @harmaschut6985
    @harmaschut6985 3 หลายเดือนก่อน +10

    Love that Man!

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน +1

      He's terrific! Thank you for watching!

  • @nicholausbuthmann1421
    @nicholausbuthmann1421 6 หลายเดือนก่อน +5

    God Bless This Man !

    • @Healthyat100
      @Healthyat100  6 หลายเดือนก่อน +1

      Hear! Hear! We totally agree. He's amazing and inspirational. Thank you so much for taking the time to watch and comment. We appreciate you.

  • @cdgates1
    @cdgates1 8 หลายเดือนก่อน +9

    Not only did George Burns make it to 100 but also Bob Hope

    • @Healthyat100
      @Healthyat100  8 หลายเดือนก่อน

      100%! Absolutely right. Thanks for adding!

    • @priscilla.colburn444
      @priscilla.colburn444 3 หลายเดือนก่อน

      @@nysavvy9241close enough don’t you think?

    • @diedrike863
      @diedrike863 2 หลายเดือนก่อน +1

      @@nysavvy9241 George Burns made his 100th birthday. He died at 100. It was both Bob Barker & Betty White who died at 99 & never made their 100th birthday. Norman Lear made it to 100, as he died at 101. Henry Kissinger also made his 100th birthday. He also died at 100.

    • @nysavvy9241
      @nysavvy9241 2 หลายเดือนก่อน

      Yes 100.

    • @histubeness
      @histubeness หลายเดือนก่อน

      @@diedrike863 Eva Marie Saint turns 100 on 4th of July 2024.

  • @donaldjones9830
    @donaldjones9830 3 หลายเดือนก่อน +2

    He also was in Night in the Museum recently, and in an episode of Columbo, in which Columbo asks a few people, “Did you witness what he just did”. He was saved by dolphins at age 85 from drowning.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Some pretty amazing stories! Thanks for sharing and adding to the video.

  • @judygarnet425
    @judygarnet425 หลายเดือนก่อน +1

    Hes Fablous ! God Bless Him ❤❤❤

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      So fabulous! Thanks so much for watching and commenting.

  • @alfredlee6155
    @alfredlee6155 2 หลายเดือนก่อน +3

    A wonderful livening legend ❤❤❤

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Truly! We agree! Thank you so much for taking the time to watch and comment.

  • @Silverstreak7878
    @Silverstreak7878 3 หลายเดือนก่อน +2

    This is worth watching, it’s more than just his food habits.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thanks so much for watching!

  • @lacydaniels5568
    @lacydaniels5568 หลายเดือนก่อน +1

    This guy is great, all his life.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Truly great! Thanks so much for watching and commenting.

  • @laurenl5981
    @laurenl5981 หลายเดือนก่อน +1

    My life changed when I gave up eating meat. Red meat was the first to go. So grateful and couldn’t agree more!

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Thanks so much for sharing a bit about your personal experience. Happy to hear about your good health. We appreciate you watching and commenting. Take care!

    • @yaktam61
      @yaktam61 5 วันที่ผ่านมา

      Dr. Michael Greger has written a number of great books, his best being "How not to Die," which I believe was really supposed to be a tongue in cheek sort of title to get people to pick it up off the shelf, as we all know, none of us are getting out of here alive. At least not with current knowledge.
      Anyways, in that book, which he dedicated to his grandma, he goes on to tell the world that he became a doctor, because of his grandmother. Not because she died early in life, but because at 65, she was sent home to die in a wheelchair. Terminal heart disease. Crushing chest pains. Multiple bypass surgeries left main stream doctors no choice. But grandma watched the show "60 Minutes." She saw an episode about Nathan Pritikin, an early lifestyle medicine pioneer, who had been helping people reverse terminal heart disease. She became one of his first patients. She was placed on a plant based diet and then started on a graded exercise regimen. They wheeled her in, and she walked out.
      This is an exeprt from Pritikin's biography, "Pritikin: The man who healed America's heart" :
      "Frances Greger, arrived in Santa Barbara at one of Pritikin's early sessions in a wheelchair. Mrs. Greger had heart disease, angina, and claudication; her condition was so bad she could no longer walk without great pain in her chest and legs. Within three weeks, though, she was not only out of her wheelchair but was walking ten miles a day."
      Frances Greger lived another 31 years after that lifestyle change. She should have died at 65. She lived to 96.
      So yes, genes do play a part. An extremely large part.
      For the rest of us, there is hope. In the form of a lifestyle change.
      I'm 63. Run 10k every other day. I have a car, but I choose to run, because of the endurance and well being benefits. No pain. No drugs. Hydrate well. Still eat the occaisonal bag of chips. No dairy. No meat. Vegan 90% of the time, with a little bit of butter thrown into my croissants or popcorn. A bit of cheese in some pastry, but otherwise salads (the tasty kind), pastas, plant based food (stay away from highly processed foods). SO much to choose from!
      Life is a blessing. I try not to forget that. As well as being grateful every day, for everything that I have. Including what little bit of knowledge I've picked up along the way, to spread it to others.

  • @brianralph5036
    @brianralph5036 2 หลายเดือนก่อน +2

    Stay positive.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Agreed! Thanks for the reminder.

  • @geertaerts977
    @geertaerts977 8 หลายเดือนก่อน +2

    Makes sense and is pretty simple: no meat or alcohol, lots of fruits and veggies, and lots of exercise.

    • @Healthyat100
      @Healthyat100  8 หลายเดือนก่อน

      Right on! Thank you so much for watching.

    • @Oldcarnut63
      @Oldcarnut63 หลายเดือนก่อน

      Meat is a natural human diet. We weren't meant to eat fruits and vegetables

  • @markae0
    @markae0 2 หลายเดือนก่อน +4

    7:05 is when title happens

  • @rebeccawatson9284
    @rebeccawatson9284 3 หลายเดือนก่อน +2

    Definitely a first crush for me! All that dancing, singing, and silly stunts...

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      We can absolutely see why! He is such a talented guy. Thanks for watching!

  • @geneallen5294
    @geneallen5294 3 หลายเดือนก่อน +4

    Quitting alcohol did the most good.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thanks for watching!

  • @Lisa-et7ur
    @Lisa-et7ur หลายเดือนก่อน +1

    He's awesome i have always loved him ❤

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      He is truly awesome. Thanks so much for watching and commenting!

  • @SlackJones1
    @SlackJones1 2 หลายเดือนก่อน +3

    I ONLY consume those 4 items, and I prefer napping to exercise. ;-)

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      LOL. Sounds good! Thanks for watching and sharing a bit about your personal experience.

  • @archiesellers6044
    @archiesellers6044 หลายเดือนก่อน +5

    God is in control of everyone and everything. . Amen

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Thank you for adding your opinion here. We appreciate that.

    • @David-mj3mr
      @David-mj3mr หลายเดือนก่อน +2

      So why do religious people pray? Whats the point of prayer when god has a plan and is in control? Why do they bother praying?

    • @archiesellers6044
      @archiesellers6044 หลายเดือนก่อน

      @@David-mj3mr God gives everyone free will to love him or not! So each person has the choice to live everlasting and love God or follow satan and go up in smoke for ever and ever

    • @yaktam61
      @yaktam61 5 วันที่ผ่านมา +1

      @@archiesellers6044 Yeah, to think that there is someone like satan around, that God apparently created, that is in charge of evil, is a little bit much to stomach. Be they a carnivore or omnivore. I suggest that you read "Conversations with God" and get a grip on who God really is for all of us.

  • @jadeweissleader4008
    @jadeweissleader4008 6 หลายเดือนก่อน +8

    I think the ice cream is his healthfood. I hope he finds his way back to red meat so we have him around for another 25 years!❤❤❤❤

    • @Healthyat100
      @Healthyat100  5 หลายเดือนก่อน

      Thanks for watching!

  • @mikehong2691
    @mikehong2691 2 หลายเดือนก่อน +2

    Great Advices&I'll DO IT!&Thanks!-Raymond "Mike" Hong!&(I Remembered-Seeing-THE SUNSHINE BISCUIT Logo!-In Oakland, California!-Mike!)😎👍!!!!!!!!!

  • @damienchristian8536
    @damienchristian8536 3 หลายเดือนก่อน +2

    Always keep a dram of whisky in case of snake bite...you know it makes sense, nobody believes I turned 71 yesterday but eat and exercise exactly the same as suggested here!

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน +1

      Amazing! Thank you so much for watching and sharing a bit about your personal experience. Many years of continued good health to you!

  • @steveprager7862
    @steveprager7862 2 หลายเดือนก่อน +5

    Please get rid of the background music. It doesn’t help:)

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน +2

      Ok. That's really useful feedback. We appreciate that. Thanks so much for taking the time to watch and comment.

    • @user-ws1qf7ol4k
      @user-ws1qf7ol4k หลายเดือนก่อน +2

      Seriously???!!!

  • @uptone12111
    @uptone12111 9 หลายเดือนก่อน +47

    Red meat is very good for you. Do your research people

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +7

      We have a video coming out about meat very soon. In this case, Dick doesn't eat it, and this video is meant to reflect his views and his dietary choices. Thank you for your feedback. We appreciate you watching!

    • @meatavoreNana
      @meatavoreNana 9 หลายเดือนก่อน

      Meat heals..especially T2 diabetes

    • @OQuinlan-nz1md
      @OQuinlan-nz1md 2 หลายเดือนก่อน +1

      I agree...was think the same.

    • @kevinmalone3210
      @kevinmalone3210 2 หลายเดือนก่อน

      It's been proven vegetarians have lower cases of heart disease, arteriosclerosis, and avoid many of the diseases that meat eaters come down with.

    • @FoggyMom
      @FoggyMom 2 หลายเดือนก่อน

      Agree only if it’s grass fed grass finished otherwise it’s cows in filthy feed lots fed corn & given antibiotics!

  • @user-pm7uk1vd9h
    @user-pm7uk1vd9h 5 หลายเดือนก่อน +3

    You have always been one of my favorites ❤

    • @Healthyat100
      @Healthyat100  5 หลายเดือนก่อน

      Thanks so much for watching! We appreciate it.💖

  • @garysmith8786
    @garysmith8786 5 หลายเดือนก่อน +3

    Always wanted to meet him as a kid for yrs id ask my mom to get him for my birthday.

    • @Healthyat100
      @Healthyat100  5 หลายเดือนก่อน

      Awwww, that's so sweet. Maybe you'll still get your chance to meet him!🤩Thanks so much for watching!

  • @BrandonScottFox1
    @BrandonScottFox1 3 หลายเดือนก่อน +2

    AMAZING video!! Thank you!!!!

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      We're so glad you enjoyed it! Thanks so much for watching!

  • @hardlines4
    @hardlines4 5 หลายเดือนก่อน +2

    Long live this legend!

    • @Healthyat100
      @Healthyat100  5 หลายเดือนก่อน +1

      Indeed! Thank you so much for watching and commenting.

  • @gwarlow
    @gwarlow หลายเดือนก่อน +1

    A long video with little information… the unsurprising food choices start here 6:12. Thanks for sharing this video. 😊

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน +1

      Thanks for watching and commenting!

    • @gwarlow
      @gwarlow หลายเดือนก่อน

      @@Healthyat100 🙂

  • @georgebudimir7801
    @georgebudimir7801 2 หลายเดือนก่อน +2

    I seem to recall George Burns didn't quite make it to 100. He almost did though. 99+.

    • @gregorylapointe4157
      @gregorylapointe4157 2 หลายเดือนก่อน +2

      I thought he did make it to a 100 but had a fall in the bathtub and that was the beginning of the end. He never made it to that stand up gig he was supposed to do.

    • @Oldcarnut63
      @Oldcarnut63 หลายเดือนก่อน

      Betty White almost made it. George Burns did make a hundred same with Bob Hope

  • @craigelectric5241
    @craigelectric5241 3 หลายเดือนก่อน +2

    ALL THE POWER TO YOU

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thanks for watching and commenting!

  • @marshaflorom4220
    @marshaflorom4220 3 หลายเดือนก่อน +2

    What a fabulous guy!! I hope I do as well!!

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      He sure is! Thanks so much for watching!

  • @nksanbornski6687
    @nksanbornski6687 หลายเดือนก่อน +1

    I LOVE this man! ❤✌

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน +1

      We love him too. He's wonderful! Thanks for watching and commenting.

  • @dianetaylor9209
    @dianetaylor9209 หลายเดือนก่อน +1

    What I love best is when he dances

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      He's an amazing dancer and performer! Thank you so much for watching and commenting.

  • @mrpink6022
    @mrpink6022 9 หลายเดือนก่อน +8

    He struggled with Alcoholism too.....

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +2

      Yes! At least 25 years...

    • @GaryTongue-zn5di
      @GaryTongue-zn5di วันที่ผ่านมา

      No. It wasn't a struggle. He quite enjoyed it.

  • @John-ku5uu
    @John-ku5uu 2 หลายเดือนก่อน +1

    Good for him. God bless.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Definitely. He's amazing! Thank you so much for watching and commenting.

  • @sweetpeaqueen1788
    @sweetpeaqueen1788 3 หลายเดือนก่อน +2

    He has good genes and soent yrs drinking. Smoking ect It’s the Genes not the foodexersuzeect

  • @veltonmeade1057
    @veltonmeade1057 2 หลายเดือนก่อน +1

    Hi Healthyat100. I do not know why and it is not just your page, but all other pages. For instance, I cannot respond to your reply below so I have to respond with a new comment. When I click on the "bell" at the upper-right for comments, I cannot click on previous comments to respond back to them. Thanks for getting back. Great video.

    • @harveywallbanger6258
      @harveywallbanger6258 2 หลายเดือนก่อน +1

      Check to see if you have a popup blocker causing the blockage.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Oh no! We're sorry to hear that's happening. We definitely have the channel preferences set to accept comments. It sounds like it could potentially be a privacy issue on your computer. Maybe Google the problem and see what you can find? We appreciate you persevering to engage with the channel.😉Thanks so much for that!

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Great piece of advice. Thank you so much for adding that here. Appreciate you!

    • @veltonmeade1057
      @veltonmeade1057 หลายเดือนก่อน

      @@Healthyat100 All is good, I found the problem. It was a pop-up add blocker. Not sure how it got on my laptop, but it's been turned off, and deleted.

  • @residuejunkie4321
    @residuejunkie4321 3 หลายเดือนก่อน +1

    *"Many are the afflictions of the righteous, but YHWH delivers him out of them all." Psalm 34:19*

    • @yaktam61
      @yaktam61 5 วันที่ผ่านมา

      A true god does not judge. Humans on the other hand...

  • @willcox4561
    @willcox4561 9 หลายเดือนก่อน +16

    Skip to 6:14 where his diet is finally explored. Typical youtuber who is desperate for content and uses fillers. But one must wait until 7:14 to actually get on topic.

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน +2

      We disagree. His entire story is the topic, as it all relates to his health and his lifestyle choices along the way to becoming 97. The good and the bad. The up and the down. There's no point in taking dietary tips from someone, if you don't know what they are based in.🤷‍♀️ Thank you for your opinion, in any case. We appreciate you watching.

    • @willcox4561
      @willcox4561 9 หลายเดือนก่อน +4

      @@Healthyat100 You don't appear to know your own title to your video.

  • @Lgalitz
    @Lgalitz 3 หลายเดือนก่อน +5

    The number of our days is announced the day we're born. NOTHING can change that.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thanks for sharing your opioin!

    • @user-pp4ve6qo1b
      @user-pp4ve6qo1b 3 หลายเดือนก่อน

      Nonsense. Prove it.

  • @paddypaystub
    @paddypaystub หลายเดือนก่อน +1

    The real reason for his longevity and health is at 5:04. lol

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Ha! You're probably right about that.😉Thanks so much for watching and commenting.

  • @katherineseward7287
    @katherineseward7287 หลายเดือนก่อน +1

    Okay1 But what about canned blueberries?

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Could be ok. As long as the basic nutrients are preserved and there's nothing dangerous leaching from the can, it should be fine. Thanks for watching and commenting.

  • @garycon25
    @garycon25 3 หลายเดือนก่อน +1

    My tip is that if you really want to live that long.... you really have to work at it...making enough money that is...
    There is a saying.."...has too much money to die" ( ;

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thanks for sharing your take!

  • @shelynaemerald4676
    @shelynaemerald4676 4 หลายเดือนก่อน +2

    Häägen Dazs icecream is pretty yummy! One of my favorite brands 😂

    • @Healthyat100
      @Healthyat100  4 หลายเดือนก่อน +1

      LOL! It's true! One of Dick Van Dyke's favorites as well!😉

  • @user-ni9ny6ei6w
    @user-ni9ny6ei6w 3 หลายเดือนก่อน +4

    DONT BELIEVE THE RED MEAT BAD HYPE !!!, THIS IS PURE NONSENSE!!!, EVERYTHING IN MODERATION IS KEY !!! PERIOD !, I’m 82 and doing great and eat steak at least 3 TIMES A MONTH !!.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Awesome! Glad to hear you are in such good health and that you've found a diet that works well for you. We are meat-eaters on this channel. No particular slant. Thanks for watching!

  • @caroleller2452
    @caroleller2452 4 หลายเดือนก่อน +3

    Yes! Dutch genes 🫠🫠🫠🫠

    • @Healthyat100
      @Healthyat100  4 หลายเดือนก่อน

      Haha! Very cute.😉 Thanks so much for watching and commenting.

    • @MarkSheeres
      @MarkSheeres 2 หลายเดือนก่อน

      I hope so!! 100 pct Dutch boy here and I’m doing everything I can to live to 100 ! Halfway there.

  • @waynegrayson4530
    @waynegrayson4530 2 หลายเดือนก่อน +1

    At the end of the day the simple fact is that he has good genes. I know people who are in their 90's still reasonably fit, smoked and drank all their lives, eat fast food and so on while others who eat 'healthy' and exercise regularly are constantly sick and have one condition after another from an early age (look at Jordan Peterson's daughter for example). On that note I'm sick of videos spreading misinformation about red meat aka the proper human diet (again, look at Jordan Peterson's daughter).

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Thanks so for watching and sharing your opinion. We appreciate it.

    • @yaktam61
      @yaktam61 5 วันที่ผ่านมา

      Jordan Petersen's daughter is not the planet. While she has found success in eating beef, water and salt, that diet is an extreme one. No different than eating brocolli the rest of your life. While it may work for some, it does not mean it will work for everyone. Or that it vindicates red meat as a leading source of so many other issues.
      Everyone's mileage may vary. Mine and yours included. My life, vital signs, blood work, endurance and overall health are much better without meat in it. We do what we can to figure this stuff out, because we haven't been told the "truth." We have to figure it out on our own.
      Read Dr. Michael Greger's "How not to die." Early. Or his "How not to Diet" or "How to survive the next pandemic." All great eye openers.
      And don't stop there. That's just the beginning.

  • @marilynmarcelli270
    @marilynmarcelli270 8 หลายเดือนก่อน +1

    I find it hard to believe he eats a pint of ice cream every night 😮 I still love him.

    • @Healthyat100
      @Healthyat100  8 หลายเดือนก่อน

      Well, he might have been exaggerating, but he definitely is an ice cream lover, LOL. Thanks so much for watching! We agree...he is great!

  • @victorsvoice7978
    @victorsvoice7978 หลายเดือนก่อน +1

    Foods to avoid. Dairy, sugar, and gluten. Walk every day and avoid stress. Be happy with the simple things in life. Like a sunny day.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Mmmmmmm, very sound advice! Thank you so much for adding your thoughts here. We appreciate it.

    • @histubeness
      @histubeness หลายเดือนก่อน +1

      Well, according to this, DVD eats a pint of ice cream per day. Basically dairy and sugar.

  • @jess4metoo
    @jess4metoo 3 หลายเดือนก่อน +1

    Was expecting DVD to give advice directly not from a third party with a string of random clips and pictures.

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thanks for that feedback! Appreciate you watching.

  • @nickiemcnichols5397
    @nickiemcnichols5397 2 หลายเดือนก่อน +6

    Haagen das is owned by nestle. Don’t eat it!

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Good tip! Thanks for adding to the conversation!

  • @denisemason9388
    @denisemason9388 2 หลายเดือนก่อน +1

    Good advice!

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Thanks for watching! Appreciate you.

  • @donutwindy
    @donutwindy 2 หลายเดือนก่อน +1

    Eating less had been proven to reduce aging. It's not just as much fun.

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Awww, we hear you! Thanks for watching and commenting.

  • @iharper4188
    @iharper4188 หลายเดือนก่อน +1

    I am sure his dietary and exercise regimens and genes are big part of his longevity but having a wife 45 years younger may enter into the picture also. After all, paraphrasing the late Grouch Marx, a man is only as old as the woman he kisses.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      LOL! That's a great quote from Groucho! And definitely, sometimes you have to call it as it is. Having a wife 45 years younger is almost certainly part of his recipe for longevity.😉

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      LOL! That's a great quote from Groucho! And definitely, sometimes you just have to call it like it is. For sure, part of his recipe for longevity is having a wife 45 years younger.😉 Thanks for adding to the conversation!

  • @charlesallan6978
    @charlesallan6978 2 หลายเดือนก่อน +1

    I'm 99 and all I "eat" is Pablum !!!

  • @bonni2267
    @bonni2267 3 หลายเดือนก่อน +1

    Perfect

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Thanks for watching!

  • @stew6302
    @stew6302 2 หลายเดือนก่อน +2

    Mary Poppins might be real than fantasy . Antigravity may have existed

  • @todd4317
    @todd4317 3 หลายเดือนก่อน +2

    That pretty much sums up my diet lol. Why would I want to live to be 97 if I can't enjoy the delicious foods that I love?

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Everyone has to find their own way. Thanks so much for watching and commenting.

  •  8 หลายเดือนก่อน +3

    WHY CANT YOU LIVE FOREVER

    • @Healthyat100
      @Healthyat100  8 หลายเดือนก่อน +1

      Is that your plan? To live forever? Thanks for watching and commenting.

  • @user-vg2eg7oo5n
    @user-vg2eg7oo5n 2 หลายเดือนก่อน +2

    He chews nicotene gum instead of smoking.

  • @rperlberg
    @rperlberg หลายเดือนก่อน +1

    What show is that at 4:56?

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      It's a scene from the movie "Mary Poppins Returns".😊

    • @rperlberg
      @rperlberg หลายเดือนก่อน

      @@Healthyat100 Thank you.

  • @grassroot1100
    @grassroot1100 3 หลายเดือนก่อน +1

    He said he wanted to call his new book, " circling the drain," but the printers wouldn't go for it. Too real?

  • @user-oh7po4ge4k
    @user-oh7po4ge4k 3 หลายเดือนก่อน +1

    Very NICE video

    • @Healthyat100
      @Healthyat100  3 หลายเดือนก่อน

      Thank you! We appreciate that.

  • @vegasridealong
    @vegasridealong 2 หลายเดือนก่อน +1

    Be born with good genetics. Period.

    • @Healthyat100
      @Healthyat100  2 หลายเดือนก่อน

      Fair enough. Thanks so much for sharing your opinion. We appreciate it.

  • @devengudinas1649
    @devengudinas1649 9 หลายเดือนก่อน +2

    Having a 46 year old wife helps.

    • @Healthyat100
      @Healthyat100  9 หลายเดือนก่อน

      LOL! You're probably right there!😉 Thanks so much for watching!

  • @EvieFive
    @EvieFive หลายเดือนก่อน +2

    if you wanna cut through the time wasting BS; 7:05

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Thanks for that! We find that most people who like Dick Van Dyke don't consider the rest of the video BS. But we always appreciate differing opinions!

  • @toddrowley5605
    @toddrowley5605 2 หลายเดือนก่อน +2

    Mediterranean diet 😊

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      Pretty much. Are you a fan of that diet?

  • @IMeMineWho
    @IMeMineWho 2 หลายเดือนก่อน +2

    Dancer!

  • @golgothapro
    @golgothapro 2 หลายเดือนก่อน +1

    Start @ 7:16 to avoid all the BS.

    • @Healthyat100
      @Healthyat100  หลายเดือนก่อน

      LOL! Thanks for simplifying things for our viewers.😉

  • @christinelaw8606
    @christinelaw8606 4 หลายเดือนก่อน +1

    I admire him to no end…amazing Love all his shows and special appearances ♥️♥️🎵🎵🫶🌈🙏🙋‍♀️👍

    • @Healthyat100
      @Healthyat100  4 หลายเดือนก่อน

      So nice to hear. Thank you for watching and sharing your admiration with us!

  • @crazycool1128
    @crazycool1128 2 หลายเดือนก่อน +1

    Lol I knew it